Listen to this track or read the affirmations in the description every day for 21 days to help build a habit of hope & healing from an abusive relationship.

Affirmations provided on this podcast are inspired from a post by Catherine Beard on theblissfulmind.com.

1. I create a safe and secure space for myself wherever I am.
2. I give myself permission to do what is right for me.
3. I am confident in my abilities
4. I can use my time and talents to help others
5. What I love about myself is my ability to _________.
6. I feel proud of myself when I _________.
7. I give myself space to grow and learn.
8. I allow myself to be who I am without judgment.
9. I listen to my intuition and trust my inner guide.
10. I accept my emotions and let them serve their purpose.
11. I give myself the care and attention that I deserve.
12. My drive and ambition allow me to achieve my goals.
13. I can share my talents with the world
14. There ARE people around me who encourage my safety
15. I am headed in the right direction.
16. I trust that I am on the right path.
17. I am creatively inspired by the world around me.
18. My mind is full of brilliant ideas.
19. I put my energy into things that matter to me.
20. I trust myself to make the right decision.
21. I am becoming closer to my true self every day.
22. I am grateful to have people in my life who support my journey
23. I am learning valuable lessons from myself every day.
24. I am at peace with who I am as a person.
25. I make a difference in the world by simply existing in it.
26. I am brave
27. I am enough
28. I am worthy
29. I am kind
30. I am fearless