For International Men's Day I am in conversation with Jose Mendoza, psychologist at the Hunto foundation. We discuss barriers to seeking help for men in our culture, things that contribute to poor mental health of men, and we also discuss the importance of having supportive people around men.

Suicide rates of men are the highest because of many factors including not seeking help, or seeking help much later. You can help save a life by being informed, supportive and helping men seek help.

This episode is in Papiamento.