Vince the show telling you why you should pick up Ivan Herrera, and other waiver heroes (0:58).

Next, he shares some steaming pitchers that can help your rotation this week. Can Keaton Winn help your fantasy team? (7:15)

Then Vince shares his MVP of the Week, and it's a chalk pick (10:18).

Finally, Vince tells you who his lock of the week is for this week (12:42).

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