On episode 4 we cover the World Masters Athletics Indoor Championships 2023 in Torun, Poland. Lusk AC members Colin Browne and Colm Donoghue tell us about their preparation, their events, standout performances, the performance of the Irish team and much more besides.

http://luskathleticclub.ie/

https://wmaci2023.com

https://www.irishmasterathletics.com/