Episode 1: Let me take a few moments to introduce myself, share an overview of my journey, and tell you my intentions for this podcast.

Healing is a journey that encompasses all aspects of the body, the physical body, the mind, and the spirit.  We will discuss these individually and collectively while exploring new tools to heal and grow into loving your life again.

Please reach out and let me know where you are in your journey, what you are interested in hearing most about, or how I can help you on your journey:

Email: reloadinchrist@gmail.com
Website: www.reloadinchrist.com
Instagram & Facebook: @reloadinchrist

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Check out Christina's website at www.reloadinchrist.com
She can also be found on Instagram and FaceBook @reloadinchrist