Welcome to the IN YOUR MIND Podcast! 

This week @BREZIEOFFICIAL is on the pod! We discuss Mindful Consumption, being aware of the media we're ingesting, and tips to help you stay on track. 

+ What is Mindful Consumption? 

+ The Attention Economy 

+ Stress response + Fight or Flight 

+ How to be conscious of media consumption 

W/ Kiz @KIZ2CENTS