We discuss how blue and green scenery can improve mental health, prevent depression and anxiety and increase overall positive wellbeing.
Talk about the studies in this literature
The effect of the connection to nature variable
Time in nature and the effects from duration and frequency
Link to some studies talked about:
https://www.sciencedirect.com/science/article/abs/pii/S0169204622000469
https://www.nationalgeographic.com/premium/article/power-blue-green-spaces-health-well-being-mental-health#:~:text=A%20recent%20study%20surveying%20more,higher%20overall%20positive%20well%2Dbeing.
https://www.sciencedirect.com/science/article/pii/S1353829223001405
https://www.sciencedirect.com/science/article/pii/S0013935122014086
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9204234/