In this episode of Humbled, we chat with Jack Shephard, community leader, social influencer and mental health advocate. Jack takes us on a personal journey through his mental health hardship and search for self-awareness. We learn from Jack’s story that superpowers are found from within and how stigmas can spark a unified community into a movement of togetherness.

Warning - this episode contains content which could trigger listeners who are dealing with mental health issues. If you, or anyone you know are struggling with mental health please call Lifeline on 131 114

‘Humbled The Series’ - A personal podcast series with Michael Gagliardi and Pete Mann
Visit - humbledtheseries.com
Social - @humbledtheseries
Contact - hello@humbledtheseries.com
Audio Production - Scott Illingworth from seeingsounds.com.au
Music - In My Mind by Deoxys Beats soundcloud.com/deoxysbeats1

Jack Shephard - Info
@jackshephard
Find out more about 21 Run Club / @21runclub