Host: Annie Chashanan

Description:

Welcome to the first episode of Reflection! In this episode, Annie becomes vulnerable by sharing a reflection of her 10+ years of personal romantic& family relationship stories:

• Her toxic behaviours patterns, unconscious trauma that came out as cheating and overlaps in relationships.
• How to process relationship trauma
• Breakdowns, Identifying unserving relationship patterns & applicable analysis method that helped her breakthrough

Journal Prompts:

What does my family’s love language look like? (The bad and the good)

How do I witness my parents express love to each other?

Which kind of partner do I keep attracting?

Is there a relationship between how I treat/view my parents and how I treat/view my partner?

Any current doubts in your relationship that you feel the need to work on, why?