Host : Annie Baobaoo

Language: English

In this episode a share a scenario of a romantic couple fight that turned into a reflection. In this episode we cover:

  • Why values are only good for first dates
  • Types of communication that sustain relationships
  • Breaking down toxic communication of demands (shoulds & haves, nonconstructive validation)
  • How to hold a safe space in communication for the other person
  • How to have healthy arguments

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