It's frustrating when you go to the doctors and they brush your problems off as stress, but while it's unlikely to the sole cause of your issues, there's a very strong chance that stress is interfering with your hormones and potentially increasing the storage of fat around your middle.

In this episode, Louise explains why we develop fat around the middle when under any type of stress and why it's more likely to happen after age 35. She also walks you through other signs that your stubborn weight may be caused by stress. 

Louise share her favourite fact of this week and this time it's all how your teeth impact your heart health.

Sign up for our popular 5 day live bootcamp, The Metabolism Reset! Starting on September 18th, Louise will be taking a deep dive with you each day so that you can take small and achievable yet powerful steps towards laying the foundations for lasting fat loss.

Find out more here: https://pages.louisedigbynutrition.uk/metabolism-bootcamp