Busy business owners Suzanne Brunnemer and Kia Brown talk about their battles with finding time for self-care and then surprise listeners with what each of their businesses offer anyone looking for fun, relaxing and creative "me" time. 

Mann Tool & Supply

The Sweet Shop SC

Celeb Studio

The articles referred to in the podcast: 

Putting It In Reverse: Why self-care is the most important aspect of caregiving

Care Enough to Take a Breath

The Reverse podcast is written and produced by The F-Suite, LLC. All right reserved. The podcast is sponsored by Affordable Medical Equipment, Carolina Healthcare, and the Habitat for Humanity ReStore

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