SURRENDER - Giving up the notion that we should  be able to, or even can, manage the situation. We give up belief that we can make reality different than what it is.

SURRENDER was Courtney's selection, as it is one of the words she embraces most deeply.  The definition shared by Stacey was non-traditional (screw YOU, dictionary!), but resonated the most with us. During our discussion, it became clear we embraced the idea that, for us, surrender doesn't necessarily equal losing, but is more about letting go, releasing, and pivoting.

WARNING: This episode has a lot of focus on Courtney's personal story of how surrendering was crucial in realizing alcohol was killing her and also the key to the gate of recovery, for her. Freedom is not just for other people, it is for each of us. 

If you think you or someone you love have a problem with alcohol, visit the https://www.samhsa.gov (Substance Abuse and Mental Health Services Administration) for information on safe stopping and treatment options.

Theme music credit: Oh My - Patrick Patrikios