Vidcast: https://www.instagram.com/p/C1KoCuFLPJI/

Here’s wishing you a happy holiday. If you already celebrated it, Happy Chanukah.

Have a happy, healthy, and safe celebration as you welcome in 2024.

I’ll return in the first week of January with more health news and views as well as CPSC and FDA recall reports.

Till then, keep a smile on your face and your body in motion, these are the best medicines.

Cheers,

Dr. Howard Smith

#happyholidays2023🎄⭐️🎅🕎