Do you feel bad for being introverted at times or begging for alone time? Does setting personal boundaries make you feel like a mean person? I’ve got some yummy life hacks to share with you that I’ve learned throughout my own journey as an empath.
Did you know there are 14 or more different types of Empaths? Today we will briefly cover 7 of them so you can better identify yourself and adapt a coping technique that works best for you.
The goal of this episode is to:
Help you better understand yourself and your needs
To accept who you are with love
Learn to set healthy boundaries and live a full yummy life without apologies!
Link to article used in podcast: https://www.goodnet.org/articles/understanding-7-types-empaths
Am I an Empath? episode: https://anchor.fm/karie-millspaugh/episodes/Am-I-an-Empath-or-is-that-just-a-Myth--With-Karie-Millspaugh-e1tkl07/a-a96lugp
Music Rights: License Confirmation: #HM-035-600
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