We have a very exciting guest today.

His name is Dom Longford and when I first read Dom's personal story I cried because it was like reading a life story so similar to my own.

Dom describes life before his diagnosis as being driven at 100mph and a devastating crash could happen at any moment.life was eventful and entertaining. I was never short of dopamine.

Today's conversation will go deeper into how  having undiagnosed adhd caused him to hit burn out a number of times and how his diagnosis changed his life!!

Dom has now created a fantastic app for ADHD COG **that aims to support adults with ADHD by giving easy access to CBT.

Let's get Untangled

Instagram: https://www.instagram.com/cog.adhdtherapy/ Website: https://www.cog.to/**

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@adhd_untangled
untangledco.com