This episode helps you become aware of how words are SO powerful. I tap into many common sayings that are normalized by society but are said in a negative manner such as "I'm dead", "kill me now", and "I am sick".  All thoughts are processed by the subconscious mind and taken as a literal statement. By becoming aware, we can reprogram the subconscious mind and use methods to intentionally lift our mood. In this episode, I provide many methods to use positive words and statements and ways to remind ourselves.