Welcome back! In this episode we discuss what our brain is telling us by sending neuroplastic pain or symptoms. This can be important to determine for our healing!

Happy healing!

This podcast is produced by Alex Klassen, who is one of the wonderful therapists at Pain Psychotherapy Canada. 

Together we have a therapy agency called Pain Psychotherapy Canada. Learn more about our work on our website and book in for a free 20 minute consultation with one of our therapists: https://www.painpsychotherapy.ca/ 

We also post daily on instagram: @painpsychotherapy 

Finally check out Tanner's YouTube channel: https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ 

Disclaimer: The information provided by Anne and Tanner on this podcast is for general informational and educational purposes only and is not a substitute for professional advice, psychotherapy, or counselling. It you choose to utilize any of the education, strategies, or techniques in this podcast you are doing so at your own risk. 

Education and techniques discussed in this Podcast originate from Mindful Self-Compassion, Pain Reprocessing Therapy, and Emotional Awareness and Expression Therapy. Reference: Kristin Neff, Chris Germer, Pain Reprocessing Therapy Center, Alan Gordon, Dr. Schubiner, and Dr. Lumley.