This week, we're joined by Denise Gray - an Everyone Active Master Trainer and EA Breathing Space expert. In this episode, she takes us through all the details of the new Breathing Space class, what it involves, what you should wear, what to bring with you, what to expect, how the class is structured and all the benefits that come with it.

Find out more about the podcast here: https://www.everyoneactive.com/content-hub/online-tools/everyone-active-podcast/

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