What is the importance of functional nutrition in order to pursue your passions? In this episode of the Unperfected Pod, Brooke her inspiring story of how she made the decision to have her son while in college and how it has completely changed the course of her life. She discusses the challenges and difficult decisions she has faced over the last 10 years, and how she used self-care rituals to help heal and become a better person

Brooke shares how important it is to face our fears and take action if we want to make a real change in our lives, as well as how we can turn our pain into purpose and have faith that the universe will provide us with what we need when we are ready.

Tune in to this week’s episode of the Unperfected Pod as Brooke reminds listeners that despite feeling stuck, it is possible to take stock in our growth and trust that one decision can completely change our life!

[00:01 - 05:41] Introduction

• Brooke talks about, “How we are one decision away from a different life”
• She shares her life lesson that has altered the trajectory of her life and thus affected her clients
• We can start to feel stuck in our lives, careers, relationships, and health journeys

[05:42 - 22:28] How 10 Years Of Life Experience Taught Me To Trust The Process

• How her past experiences have molded her into the woman she is today
• She reminds us that we are one decision away from creating a completely different life
• Her trauma is a massive part of who she is
• Ask yourself deep and hard questions

[22:29 - 30:12] Declutter The Gutter And Find Answers Within

• Prime yourself to hear the call from yourself or something higher power than yourself
• Declutter your gutter to remove negative beliefs, thoughts, narratives, judgments, and opinions
• Nothing is permanent and nothing lasts forever, change is constant
• Fear is lying to us and we should no longer live in alignment with old rules

[30:13 - 38:35] Closing Segment

• Brooke reminds listeners that we can decide who we would like to be with one decision!
• To learn more about Brooke and her work, listeners can visit Brooke Jean LLC!

Tweetable Quotes:

“You are only one decision away from a completely different life.” – Brooke Jean

“Trust that whatever season you're in is on purpose and preparing you for the next season that's coming right around the corner. If you're not sure, slow down and listen.” – Brooke Jean

You can connect with Brooke Jean through her:

Website: Brooke Jean LLC

Facebook: Brooke Jean

LinkedIn: Brooke Jean

Twitter: Brooke Jean

Instagram: @brookejeanunperfected

LEAVE A REVIEW

Links:

Instagram: https://www.instagram.com/brookejeanunperfected/

Facebook private group: https://www.facebook.com/groups/MLALTL

Website: https://www.brookejeanllc.com/

Join us!

The Unperfected Mama Group Program

here: https://www.brookejeanllc.com/group-coaching