This meditation invites you into a magical inner twilight with Nightingale. As you slow down and listen to this masterful songbird, what inspiration will you discover?

Wandering Prompt: Build a playlist that you think Nightingale would enjoy and take it on your next wander.

Listen to the sweet songs and calls of the Nightingale: 

https://ebird.org/species/comnig1

Note: As always, please do not listen to meditations while doing something that requires your full attention and eyes always open, such as driving. 

I'll see you in the Wild,

xo, Claire

IG: @claire.takahashi
Website: https://clairetakahashi.com/
SubStack: https://clairetakahashi.substack.com/