In this episode I speak to Allan Kehler. A mental health keynote speaker creating a culture of connection where people are seen, heard, and supported | TEDx Speaker | Best-selling author x 4.

We cover:

• Battles with insecurity in younger years

• Battling mental health in silence

• Negative relationship with self

• Suicidal thoughts, addiction and self sabotage

• Suicide of his best friend

• Why do men struggle to speak up

• Ongoing work in the mental health space

https://allankehler.com/