Unless you live under a rock, you’ve heard of sea moss by now, but you might be wondering wtf it really is. In this week's new episode Liv + Steph break it down for you. Tune in and enjoy their takes on what sea moss is and why it’s so popular in the health and wellness industry. With research on their sides, the girls talk the benefits and dangers of sea moss. Stay tuned for a very real taste test during the ep!! FOLLOW THE OVERSHARE HOUR 🎙IG @theoversharehour TikTok @theoversharehour FOLLOW LIV 🤍IG @livcgreenTikTok @livcgreenPinterest @livcgreenxoFOLLOW STEPH 🤍IG @stephxguzmanTikTok @stephaniexguzmanPinterest @stephxguzmanLINKS FROM THE EPISODE 📱linktr.ee @theoversharehour--- Support this podcast: https://anchor.fm/the-overshare-hour/support