How strong is self-Concept and how to change it Uma Nilakantam

Self-concept refers to individuals' mental representation, including their beliefs, thoughts, emotions, and behaviors. It encompasses self-image, self-esteem, and self-worth, and is influenced by personal experiences, social interactions, cultural background, and the beliefs and attitudes of others. Self-concept influences behavior, attitudes, and decisions, and can change over time as individuals gain new experiences and insights. A healthy self-concept is essential for personal well-being and can contribute to positive self-esteem, strong relationships, and practical coping skills.

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