Welcome,
In this guided meditation you will:
Our guide Joffrey will walk you though a mental journey from the pit of your struggle situation to the peak of your inner freedom.

Suggestions for Best Experience

• Find a comfortable seated position
• Silence your phone from notifications
• Keep your eyes closed and focus on your thoughts
• Maintain a soft slow rhythm of breathing
• Listen with headphones

How are you feeling?
Use this guided mediation as a healing process anytime you are feeling:

• Stuck in your own thoughts
• Overwhelmed by negative situations
• Weighed down by pressure
• Unsure of your direction

Mindset Objectives

• Overcome external obstacles
• Find mental clarity
• Release past trauma
• Find peace and freedom in your own thoughts

Repeat as needed to gain mastery over the struggles that are in between you and your mountain top.

Recorded in Riverside, CA
@sickones Studio
Sound edit and music by: Jesus Navarro