Casey Acree (@coachcaseyacree) is a 2x CrossFit Games champion (2021, 2022) in the Adaptive Division (upper-extremity), but it's the last thing he'll tell you on his list of accomplishments. As a proud coach, husband, dad and gym owner, he's no stranger to working hard and not making excuses. Kiefer and Preslie chat with him about his mindset, what the adaptive division looks like this year, how he stays motivated and more. It's an informative, inspiring one!
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Gym Class Heroes Podcast (@gymclassheroespod)
Preslie Hirsch (@heypreslie) and Kiefer Lammi (@kieferlami)
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