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In this episode, Krista, Ashley, and Laura are back to break down the challenges freshmen athletes—especially pitchers—face as they transition to college sports. They dive into the impact of youth coaching, movement quality issues, and the common fatigue seen in incoming players. The team discusses how college coaches can better understand the unique backgrounds of their recruits, adjust their coaching styles, and set realistic expectations for player development. Learn why live pitching practices should be balanced with skill-focused training and how to support freshmen athletes as they navigate this critical stage in their careers.
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