On today's episode of the podcast, David McFadden and Michael Monica join us to talk about the intense east coast wrestling culture.Timecodes (Episode #77):0:00 - Intro 0:31 - Skip Intro3:28 - David McFadden Making Wrestling his Career38:52 - How to deal with anxiety before a wrestling match45:03 - He Broke Both His Ankles before a Fight50:28 - What to except from D1 College Wrestling54:38 - Training for the NCAA is MISERABLE 57:56 - How David McFadden Wrestling 3 months after an Ankle Injury 1:17:26 - God and Wrestling2:03:16 - Nutrition as a Champion Wrestling2:26:16 - David McFadden's Highest Highs and Lowest Lows 2:33:05 - Michael Monica's Highest Highs and Lowest Lows 2:37:44 - OutroFollow On the RocksTikTok: https://www.tiktok.com/@ontherocks_podcastInstagram: https://www.instagram.com/theontherockspodcast/Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40dfApple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515Follow David McfaddenInstagram: www.instagram.com/david_mcfadden/Follow Michael Monica Instagram: www.instagram.com/ogmonzFollow JohnInstagram: https://www.instagram.com/johnrondiTikTok: www.tiktok.com/@johnnyrondi#ontherocks #podcast #johnrondi