Welcome to Reminders from a Friend, the podcast! This episode is an introduction to the series and your host.

As always, here are some mental health resources:
Canada
Globally

If you or someone you know is thinking about suicide, call Talk Suicide Canada at 1-833-456-4566. Support is available 24 hours a day, 7 days a week.

This podcast is recorded on the unceded traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations.

Music by Ashot Danielyan from Pixabay