It happens all of the time- we want to run immediately to share the great news when we accomplish or figure out something out.

And then depending on the response from the other person; make a decision on how we continue to feel about the (previously thought) great news.

Or maybe we never get there because we think "we shouldn't need validation" and then start diminishing the value of our own great news right away!

This episode is good for, anyone who seeks approval or agreement from others ahead of their own. And anyone who is tired of punishing themselves for "needing validation".

The Self Trust Coach, Dawn Ledet with share

1. Why she thinks it's a mistake to think you shouldn't want validation
2. The benefits of receiving (and giving) validation
3. How to be an active part in your own validation
4. How to be okay when someone else just doesn't get it

Validation can be used to grow in self trust. Want to know where you stand with self trust? Take the free self trust quiz at www.theselftrustcoach.com for instant results.