Many of us pretend to be fine for various reasons, including not wanting to burden others with our problems, fear of vulnerability or judgment, or just because it seems easier. However, pretending to be fine can be harmful and lead to feelings of shame and low self-worth. By not being truthful, particularly with ourselves, we miss out on opportunities for personal growth and healing. We miss an opportunity to grow in self trust by being a safe place to be honest about and with your feelings.
In this episode The Self Trust Coach, Dawn Ledet will share
Listen in to learn this and more in our quest to grow in self trust. If you want to know where your self trust lies, and how it is affecting reaching your goals; take the free self trust quiz at www.theselftrustcoach.com/. You will get instant results and next steps for growing and honing the self trust you need to reach the goals you want!