Today, let's talk about self care and infusing it into achievement

This episode is good for anyone who struggles with overwhelm, stress, or burnout when it comes to pursuing your goals and aspirations.

In this episode Dawn Ledet, The Self Trust Coach will share

• The importance of self care in reaching for and achieving goals
• The three key components to infusing self care into the achievement process
• Her personal practice of self care in achieving her goals
• How to cultivate a practice of self care in your achievement

Want to know where you land on the self trust scale? Visit www.theselftrustcoach.com and take the Free Self Trust Quiz

You have everything you need to grow in self trust through self care WHILE acheiving your goals. Join us next week for episode #15 . Have a trust-filled week!