It's natural for us to feel like we want to control the things in our life... but often our attempts to control outcomes are met with resistance. Why is this? Simply that control is sort of an illusion, we can't always make things turn out the way we want. In this video I explain why it is better to go with the flow and just keep your energy relaxed around whatever it is you seek to behave in a certain way. This video was inspired by lessons I'm learning with my puppy, Willow.

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