Life is an interesting adventure with numerous challenges and yet so many things to be grateful for. My talk today is about finding your sacred authentic self and tools to assist you. Meditation is a powerful way to create positive change in life, and there are other things you can do. Live your best life by finding you true self and living it without apology. There is Just One You! JOY! Contact Barbara for one on one coaching, or take a class, email: admin@cslonthelake.com