Ever found yourself caught in an independent streak so strong it bordered on isolation or so fixated on others' needs you forgot your own? On the surface, hyperindependence and codependency might appear poles apart, but they can be rooted in the same early experiences of trauma or neglect. Inspired by a striking conversation with a hyper-independent friend, I spin a personal tale of self-discovery, charting my journey through these interwoven behavioral patterns and their effect on our relationships and self-concept.

I promise you a fascinating foray into the traits of highly independent people, their capacity to weather uncertainty, and their emphasis on a blend of self-reliance and collaboration. We don't shy away from the tough reality of codependency - the struggle to ask for help, the prioritization of others over self, and the control issues that underpin it all. The path to breaking free from codependency isn't easy, but it's worthwhile. We'll explore the importance of acknowledging and healing our inner wounds and beliefs and how embracing vulnerability can pave the way for a more balanced, authentic, and fulfilling life. This episode is a must-listen for anyone striving for healthier relationships and a deeper understanding of themselves.

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Corissa is a Relationship & Human Design Coach and Author who helps women rediscover their true authenticity to deepen the intimacy in their relationships by breaking the habit of codependency. She is also a recovering people pleaser, perfectionist, and codependent who guides clients through healing their inner self-critic, letting go of the guilt, and the tendency to give more than they have. Together with clients, she helps them release the thought and behavioral patterns that are holding them back so they can step into a more empowered, authentic, confident, and interdependent version of themselves and ultimately find a meaningful relationship that aligns with their true value and worth.

If you are interested in 1:1 Coaching, a Human Design Reading, or joining one of my Programs, book a FREE consult.
Ways to connect with me:

Website: www.corissastepp.com
Instagram: @corissastepp
Facebook: Corissa Stepp

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