In this episode, we chat about what we've been up to over the past month. We share experiences with how we overcome body image, thanks to social media! Then we dive into the effects of consuming media and how that can alter your energy! We're so grateful to have you along for this journey. We hope you enjoyed this episode!

With Love and Light,

Mila & Lex

Follow us @enlightenme.pod

Email us @milalexpodcast@gmail.com

Check out our website: msha.ke/enlightenmepodcast