Hey Everyone !if you train Martial arts or Any sport , this is the episode for you! Being clean is important on and off the mats of Jiu jitsu. BJJ is a very intense sport and can leave bacteria on your skin if you don't properly wash yourself . This also applies to any sport, anytime you have a cut on your skin , it is a doorway to possible infections. Have a listen to this episode and see what the guys of GRIT SOAP have created . #soap #healthybody #jiujitsu Instagram:https://www.instagram.com/bjjtechnerd/Spotify:https://open.spotify.com/show/0ZuwHOqYfnot7qS7LL4zki?si=lMIqlsEQSCOIV_N4FT34GA&nd=1&dlsi=f19ec6b7ad9f478fApple Podcast:https://podcasts.apple.com/ca/podcast/bjj-tech-nerd-podcast/id1671634446Links:https://linktr.ee/bjjtechnerd