This week we talk with Payton, a birth and postpartum doula. She has so much knowledge and shares all kinds of helpful tid bits - things you wouldn’t even think to ask for! Disclaimer-Payton is not a medical provider and this episode is not medical advice. Please always check with your doctor when it comes to your own health care needs. Follow us on Instagram @leanandlearnpod --- Support this podcast: https://anchor.fm/leanandlearnpod/support