Welcome to episode two of the Fit Facts podcast! Today Brandon and Gabe discuss why getting a six pack is overrated, the unrealistic standards portrayed by social media, and the physical realities to be aware of if getting to a low body-fat percentage is one’s goal.Fit facts is THE fitness podcast for applicable fitness truths, principles, and advice that can be quickly digested and applied to improve your workouts, your health and life! Hosted by Doctor of Physical therapy Brandon Pascual and NASM certified trainer Gabe Erno. This podcast is all about delivering the best info in the most fun and engaging way to young professionals, entrepreneurs, and mom’s/ dads who have limited time but want to make fitness part of their life.Connect with Gabe:INSTAGRAM: @FitnessUnlocked_https://www.fitnessunlockedsd.comConnect with Brandon:INSTAGRAM: @PascualPerformancehttps://www.pascualperformance.com