Saying no is an essential part of maintaining healthy boundaries and prioritizing your needs. However, it can be challenging to say no without feeling guilty.

In this episode, I go over a few ways to determine if you are habitually overcommitting OR if you are in a busy season of life. Understanding the difference will help save your sanity.

Calendar clutter will creep up on you in the same way as physical clutter. You never intended to be over-scheduled and stressed out, but here we are.

Imperfectly Tidy Blog Post - Calendar Clutter

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