Coach Ray King is an online fitness coach. He helps men get back to a healthy mindset with not only their fitness but also their mentality, and he helps polish and fine tune life skills to help create better men, fathers, and leaders. He is here today to share his story. The theme today is “My Mess Is My Message.” Tune in to hear one father’s story of redemption on how he took a crumbling marriage and used the skills he teaches to find a way back to a beautiful marriage. You won't want to miss this one!

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For more content and other full episodes check out TheADHDads.com.

Books:

The Book of Joy by Douglas Abrams

Links to Ray King:

Instagram: RayKing.SavageDad

Facebook: Ray King

Fitness Coaching Application

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