In this second part of the epic episode on posture Stiles and Giles discuss moving from static to dynamic posture; repetitive motions that may be hiding throughout your day and secretly destroying your posture; resetting your posture throughout the day rather than waiting for the end of it. As always, thanks for listening, please enjoy and if you like what you hear leave us a 5 star rating or even better tell a friend (or 10) to listen too.