On today’s show, I am joined by Ursula Cullen, a mindset coach helping woman to feel ‘unstuck’ in their professional and personal life. She is the founder and creator behind RISE event in aid of Grow Ireland.

Today we talk all things goal setting, why goal setting it is important for our mental health and confidence. How your social surroundings have an impact on your ability to achieve your goals and much more.

Do you ever find yourself skipping out on your goals?

Do you feel stuck in a rut?

Do you want to up your game and start making things happen for you in your life?

If you have answered ‘yes’ to any of the above, then check out today's show!

You can find more information about Ursula and her incredible work by following her on social media platforms @ursulacullencoach and by visiting her website www.ursulacullen.com

You can also find more daily inspiration on the gram and Facebook by following me @sineaddehora As always, if you have any questions or if you would like to pick the next topic for the show then drop me a message http://www.sineaddehora.com/droplets-podcast

Enjoy the show!