Life Passion and Business: Recent Episodes

Paul Harvey

Exploring the creativity of the human spirit with just five simple questions. Those questions give us a window to explore the journey and life story of people that look like they have it sorted.

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After eight years of life, Passion and business, the time has come to end this podcast and move on. This is my final conversation and a reflection on the journey. In this show, I pull together the big things I’ve learned over the last eight years.

What is the secret to living a good life with passion and purpose, the importance of defining success on your own terms, the quiet power of daily routines, and the difference contribution (to others and yourself) makes.

It’s simple stuff, really: choose what fits, enjoy the journey more than the outcome, be kind to yourself and others, and keep showing up.

If there was an overriding message, it is about choice and finding the path that works, because there is no right path, just the path that works for you.

Change is Coming.

Why this matters is that change is coming, and we need to be ready to do our part. I think we have a duty to know ourselves, understand who we are and what we stand for.

The world stands on the edge of a precipice. The rise of populism, the deepening inequalities, and the coming of AI. These will challenge what we are and what we believe, and we will be pushed to make a choice. Only by knowing who you are and what you bring to the world will you have the tools to make good choices and stand for what you want and believe.

That is it from me, time to move.

This is the last live podcast in what has been an eight-year journey. Throughout that time, I met some amazing people, did a lot of growing and became a better person. The show will now be archived for as long as it remains relevant.

I can be reached at the website below, and as ever, I am always happy to chat. Thanks for listening

For more information of LB&B, check out the links below, and if you found this useful, consider buying me a coffee below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life, with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Hey — have you ever wondered if it’s actually possible to do nothing anymore? Lately I’ve been thinking about how my time is filled up with constant doing, and how the second boredom appears we reach for our phones to fill it. What if there’s a different answer: simply being present, without an agenda?

I want to tell you about a time when I did nothing and it mattered. I remember being sick years ago, walking to a hillside with a pad, paints and water, and sitting there for an hour and a half just taking in the view and painting. I wasn’t thinking about anything, and for the first time in ages, I felt genuinely connected to that moment. I even framed that little piece and stuck the story on the back so my son will have it one day — little reminders like that matter.

These days the challenge is our devices. We’re so used to constant input that silence feels strange — maybe even a bit scary. But I don’t think we’re meant to be constantly engaged. There’s a gentle kind of flow where nothing is taxing: just noticing, breathing, and being with what’s around you. Cats do it naturally; we could try to relearn it.

I’m going to make space this week to unplug and find a quiet spot in nature just to be, and I’d love for you to try it too. Don’t make it complicated — sit somewhere new, or even look at something familiar with fresh eyes, take a few deep breaths, and see what comes. If you do it, tell me how it felt. I’ll report back on what I learn.

Thanks for being here with me on this little experiment in slowing down. If this resonated, give it a go — step away from the screen for a moment and notice the world. I’ll catch you next time.

For more information of LB&B, check out the links below, and if you found this useful, consider buying me a coffee below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life, with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Hey — thanks for listening to this penultimate episode of Life, Passion, and Business. I wanted to share why I began this whole project and what kept pulling me back to the mic: a very personal nudge after my dad died in 2017, and the uneasy realisation that I could end up living a small, unexamined life like his if I didn’t do something about it.

I started this podcast because I was asking the big, messy questions: What is the meaning of life? What are you passionate about and how does that passion show up? How do we define success beyond the platitudes of business culture? What does contribution look like — the legacy we leave — and, crucially, how do we actually look after ourselves on the way?

The show grew from those questions into conversations with people from my business world and beyond. I wanted to explore how people live, what drives them, and what they’re doing it all for. Along the way I learned the importance of self-care, the messy truth behind ambition, and the ways grief can shape a life.

I’ll share what I discovered in the final episode, but for now: if any of this resonates, please go back through the catalogue — the episodes will be archived and available for as long as I keep them live. It’s been a brilliant journey making this show with you, and I’ll see you again in the final episode in a couple of weeks.

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This episode is like a quiet chat over coffee about how friendships change as we get older, why we lose people along the way, and what it really takes to keep making meaningful connections. I walk through my own story: moving around, losing touch with school friends, finding a local community in Scotland, and the awkward, emotional stuff that comes with staying connected — especially when life and illnesses (like my partner’s Parkinson’s) make us smaller and more isolated.

We talk about what actually holds friendships together (hint: time together and frequency), why loneliness is becoming so common, and how being willing to put ourselves out there — to be vulnerable and take risks — is the real key.

I mention Brené Brown and the idea of “feel the fear and do it anyway,” and share small, practical ways to meet people: join groups around things you love (like my running club), invite people in, say yes when you're asked to join, and accept that it takes courage.

If you’re feeling alone, this is a gentle nudge: do something you enjoy, get involved, and give friendships room to grow. I also talk about how life and work shifts have forced me to reorient my focus toward in-person coaching and how the podcast may change format soon.

For more information of LB&B, check out the links below, and if you found this useful, consider buying me a coffee below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life, with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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How do we deal with expectations?

As a coach, I see expectation play out both in my life and the lives of my clients and in truth, until we can learn to deal with our expectations, life and the universe will tend to rub them in our faces.

Of course, we are taught to plot life on a timeline — degrees, jobs, houses, relationships — and when our path doesn’t match the map, we feel behind, angry, or like we’ve failed. That feeling? Totally normal, but also changeable.

Here’s the thing: life is wildly unpredictable. Goals and timelines can help us focus, but they also create pressure and disappointment when the universe throws a curveball. The only thing you control is how you respond. You can let frustration run the show, or you can accept the reality in front of you and choose a calmer, kinder response.

Try swapping rigid goals for intentions — aim in a direction rather than locking onto a single finish line. Build resilience by practising acceptance, try journaling, and asking useful questions: What happens if I don’t hit this by that date? What’s an alternative plan? What would make this journey feel joyful again?

The truth is that nothing lasts forever — the good bits and the hard bits pass. If you want a simple exercise, journal about a time an expectation failed and how the detour shaped you. Often, those unexpected routes bring things you didn’t know you needed.

As always, be gentle with yourself. Move toward what matters, let go of the unfair comparisons, and remember: progress isn’t always a straight line. Share this with someone who needs the reminder — we’re all figuring it out together.

Check out the show. I would love your perspective on this.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life, with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Our show today is looking at how happiness is best shared with those who love us, and how striving for success can lead to a life alone.

Catching up on LinkedIn this morning, I discovered a couple of posts that jumped out at me. One was particularly poignant; a tale of a man pouring his life into his business for over 30 years, only to find that his most cherished relationship had dissolved in the process. It's shocking how our relentless pursuit of success can blindside us, leading to an empty seat in life's treasured events.

In the entrepreneurial sphere, there is a lot of pressure to succeed, and it can become an incessant drive to create the monumental, something that might bring wealth and recognition. But at what cost? Do you see the point of chasing a six-figure dream if it means losing sight of the people who matter most? The notion of happiness being somewhere 'out there' is all too familiar. Yet, real contentment often blooms from within us, nurtured by gratitude and cherished moments with loved ones.

This week, I've taken a breather with family visiting from afar, enjoying shared memories and crafting new ones. It's a reminder that on our deathbeds, no one wishes they'd spent more time working. We need to find balance in life—a core concept in coaching. It's about making time for the meaningful connections in our lives.

The renowned Stephen Covey speaks of "sharpening the saw," a metaphor for nurturing our relationships. Just like maintaining a sharp tool, we need to put effort into our connections to ensure they flourish. So, let's make time for those who matter—family, friends, significant others—and create memories that outlast any business triumph.

If left unchecked, our work-driven habits can lead to personal and health setbacks. That's why it's crucial to address imbalances and, if needed, seek help. Whether it's through life planning or coaching, the goal is to cherish life and the people around us.

For more information of LB&B, check out the links below, and if you found this useful, consider buying me a coffee below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life, with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Do you ever feel like there’s just too much to do and not enough time? Let's chat about the 80-20 rule, also known as the Pareto principle, and how it can actually become your secret weapon in conquering life's endless to-do lists.

You may have heard about the 80-20 rule in a business setting—like how 80% of your revenue might come from 20% of your customers. However, did you know that it can also significantly impact how you manage your daily tasks? By identifying the 20% of tasks that bring you 80% of the results, you can finally take control and declutter your life.

Here’s a sad twist: while the principle itself is golden, it’s often misused. Think of the exaggerations like claiming 80% of life happens to only 20% of people! Ridiculous, right? The truth is, the rule can’t be boxed into rigid statistics, but it serves as a useful mental model for prioritizing what truly matters.

What’s important is figuring out what tasks are your mission-critical ones each day. As you pare down the non-essential, focus intensifies and progress follows. Even big names like Elon Musk swear by this approach. While it might not provide a magical one-size-fits-all solution, applying the 80-20 rule could very well be the life hack you’ve been searching for.

For more information of LB&B, check out the links below, and if you found this useful, consider buying me a coffee below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life, with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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This week was pretty special for me; I had the absolute joy and delight of attending my son's graduation ceremony. Watching him receive his BA honours in computer games development was not just a proud parent moment, but a celebration of dedication and achievement. You could feel the excitement and emotions in the air, alongside the bittersweet farewells, as all these budding talents prepare to embrace new beginnings.

This episode delves deeply into the theme of choice and how it shapes our lives at every turn. Just like my son, who's stepping into the unpredictable yet thrilling world of the games industry—where networking and perseverance are key—we all reach points where the path ahead requires us to make choices. Whether transitioning from university or facing midlife changes, the necessity of deciding our own directions becomes crucial.

I’ve been there too, shifting from marketing into something completely different during COVID, embracing new choices that align more with my passions. It got me pondering, how often do we consciously make choices about our current place in life? Are we in jobs, relationships, or routines by choice, or by lack of choosing? It's interesting because not choosing is also a choice, isn't it?

We explore this idea in today's podcast. We consider what success means and how to become intentional with our choices. Choices can be daunting, right? Even selecting from a menu at a restaurant can be a struggle, let alone making life-altering decisions! However, with a little introspection and the right tools, we can navigate more effectively and align our choices with our true desires.

Join me as we discuss making choices, big and small, and ponder where those choices might lead us. And hey, remember, the key to any great journey is movement—whether you choose to choose, or choose not to choose, the power is in your hands.

Thank you for participating in this conversation and for your ongoing support. Do share the episode if it resonates with you.

For more information of LB&B, check out the links below, and if you found this useful, consider buying me a coffee below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life, with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Today, I want to dive into something that's been close to my heart—community and connection. We live in a time where social media connects us globally, yet many of us feel more alone than ever. I know you get what I mean. But here’s the kicker, genuine face-to-face interactions have never been more crucial, don't you agree?

Recently, I got to spend a fabulous weekend with my running club in Ballater, nestled in the beautiful Scottish Highlands. There's something magical about sharing physical activities—be it running through the royal estates or hiking up steep hills. The shared struggle, the victory over nature, the picturesque landscapes—all add up to a bonding experience that's hard to describe. It’s like, “Hey, we did that, together!” Have you ever felt that rush?

On a different note, I found myself drawn back to the Findhorn community for some soulful Tazie singing. It's a beautiful practice that brings together sacred songs from various traditions. The harmony and shared spiritual quest filled the room with warmth and acceptance. It's moments like these that remind me of what it truly means to be human. Singing in a group not only uplifts the spirit but also deepens our bond with each other.

The shared activities—be it strenuous hiking, running marathons with friends, or even singing in harmony—offer a profound sense of belonging. Dr. Lisa Miller's study even suggests that a spiritual connection, whether through organised religion or communal activities, can keep the blues at bay. And honestly, isn’t it amazing to explore stories and passions with others?

If you haven’t found your tribe yet, it's never too late. Step out, get involved, and be open to receiving and giving support. It’s incredible how much you can achieve when a supportive community surrounds you.

So, let’s cherish those connections that make life so much more vibrant. Remember to treasure and nurture them. And if you found this chat relatable or know someone who might, feel free to share! Until next time, take care!

For more information of LB&B, check out the links below, and if you found this useful, consider buying me a coffee below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life, with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Have you ever wondered why making changes in life can be so darn tough? Talking with friends over the last week got me thinking about the hurdles we face when trying to change our lives for the better. Reality check: change only happens when we take action, but sometimes, even the thought of making a change feels daunting, right?

In this episode, we examine the reality of change, exploring why we often resist it, even when we know it's necessary.

Sitting on the edge of turning 62, I reflected on the changes I had wanted to make over the past year, the ones I had achieved, and the ones that had slipped by. It's all about boosting the desire to meet the goal and understanding the emotions, needs, fears, and inspirations that empower us to take action..

Join me as we explore how emotions, needs, and even fears can propel us into action. Sometimes, sharing our goals with someone else can ignite our commitment because we don't want to back down from our own promises.

Have you considered the importance of making space? That is — physical or metaphorical — Because space in our lives allows change to happen? From clearing out a cluttered room to allocating time on our calendar, creating space is a first step to inviting change.

Overall, if you’re committed to self-improvement and making meaningful changes, this episode is like having a heart-to-heart conversation with a friend who truly understands the struggle. It’s about embracing courage and cultivating inspiration to make those changes happen!

For more information of LB&B, check out the links below, and if you found this useful, consider buying me a coffee below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life, with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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There can be no success without some failure, so why are we so resistant to or even shamed by failure. On this podcast, we are exploring our failiure feelings.

For example, when exactly does something become a failure, and when is it time to give up? It's such a tricky question, isn't it? Society often paints failure as a badge of shame, something to be hidden away. But honestly, isn't life without failure a myth? Our journeys are filled with plans that go awry, yet they shape and define us in ways we never expect.

In this episode, we delve into the concept of failure and its role in our broader life goals. We've all been there - striving for something just out of reach, and feeling crushed when it slips away. But here's a different take: failure is simply a part of the process, not the end of it. Goals are just signposts on our path, guiding us toward our greater intentions.

Have you ever considered that the timeframe of achieving something often dictates the notion of failure? Whether it's in the business world or personal projects, the pressure to succeed quickly can be overwhelming. But what if we reframe the failure narrative and see it as an opportunity to learn and grow?

Just like SpaceX on its fearless journey, each setback is a lesson. They’re breaking things and making incredible strides by learning fast. It’s all about embracing the journey and having fun along the way. So, when was the last time you enjoyed your process?

If you’re pondering over what success really means, it’s time to look at it from a new angle. Is success a defined destination, or is it the enjoyment of the steps we take along the way? Let's discuss it and see if we can discover something new together!

For more information of LB&B, check out the links below, and if you found this useful, consider buying me a coffee below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life, with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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No, it was not mine, but this did happen to another Paul. In a whirlwind twist of fate back in 2006, this renowned songwriter stumbled upon an unexpected moment of perplexity: his own obituary echoing through the airwaves. It turns out, a man named Paul Van Valkenburg had spun a crafty tale decades prior, claiming the catchy tune "Itsy Bitsy Teenie Weenie Yellow Polka Dot Bikini" as his youthful triumph. Fast forward to his actual passing, and an honest blunder led the newspapers to mistakenly bid farewell to Paul Vance, the still-living original composer.

But wait! This story doesn’t just wander down a path of misunderstanding. Instead, it blossoms into a tale of connections rekindled and love realised. From a barrage of concerned queries to heartfelt messages, this twist of events showered Paul with an unexpected gift—an outpouring of love and appreciation from those he hadn't heard from in years. While embarrassing for Van Valkenburg’s family, it granted Paul’s family a beautiful realisation of just how beloved he was.

This anecdote unfolds into a broader reflection, encouraging you to ponder: How are you impacting those around you, and how will you be remembered? Drawing inspiration from such an unusual yet illuminating episode, the narrative nudges each of us to explore our own legacies. Engage in writing your own story—your eulogy—crafting the legacy you wish to leave behind.

So join me on this introspective journey. It’s a reminder that life, albeit fleeting, is our canvas. Splash it with love, generosity, and kindness. After all, the echoes of our actions today shape the memories of tomorrow. Let’s embark on this journey of legacy and love together!

For more information of LB&B, check out the links below, and if you found this useful, consider buying me a coffee below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life, with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Have you ever paused to think about the areas of your life that might be slipping through the cracks? It's a common journey we all go through as we navigate this world, reprioritising and adjusting as things evolve.

In the sphere of life coaching, it's often emphasised that we need to pay attention to various parts of our lives to truly thrive. From finances and relationships to health, joy, and family, each aspect contributes to crafting a well-rounded existence.

Let's face it, it's all too easy to become hyper-focused on one area, sacrificing others along the way. Decisions about what we prioritise sculpt our life journey and outcomes. But how do we achieve balance, ensuring no part of our life is left neglected? That's the personal expedition each of us must embark on, deciding where to channel our life force and energy, understanding fully that every component impacts our future success and happiness.

One insightful analogy, inspired by Stephen Covey's Seven Habits of Highly Successful People, is about "sharpening the saw." It's about maintaining readiness and support networks, so we're prepared for any situation, much like keeping a saw sharp to effectively cut wood. This rings especially true for workaholics who might overlook personal relationships, only realising their importance later on when those connections have faded.

Today, I'm highlighting the importance of conducting a personal review of all aspects of life. Are your relationships flourishing, is your career on track, and are your finances aligned with your professional missions? Without regular introspection and attention, change won't come. And remember, "energy flows where attention goes." Neglect breeds stagnation, while attention fosters growth.

Interestingly, I've observed how crucial it is to reignite our sense of play and fun, an element sometimes forgotten in adulthood. Watching children, their capacity for joy is infectious, reminding us that fun isn't just for kids. Regularly revisiting and enhancing this aspect can add a joyful spark to daily life—ask yourself daily: "Where did I have fun today, and how can I create more of it tomorrow?"

When it comes to more structured areas, such as finances or relationships, thoughtful planning is required, but each can improve significantly with dedicated focus. So, here's my simple suggestion today: take a moment to assess where you stand across life's many dimensions. If you identify areas that need improvement, provide them with the necessary attention and time to flourish.

And if you need any help with that, you know who to call.

Always be well on the journey.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life, with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Have you ever stopped to really celebrate your achievements and reflect on what recognition truly means? In this podcast, we're diving into the crucial role of acknowledgement and celebration in our lives. You know, all too often, we hit a goal or reach a milestone but then just move on without soaking in the joy of what we've accomplished.

Last weekend, I got to experience a truly inspiring event—a degree show at Abertay University. It was beautiful to watch students, including my own son, share their journey with family, friends, and industry insiders. The evening show was all about creative awards in fields like development, design, art, game art, and coding. It really hit me then, how rare those opportunities are to be publicly celebrated for our achievements.

Our modern lives seem to lack those moments of appreciation, yet historically, festivals and celebrations have always brought communities together. Today, in our fast-paced world, we often miss out on true efforts to celebrate and recognize not just big milestones like weddings or birthdays but also little victories.

The competitive business world often tries to mimic this with award events. However, these can sometimes feel like 'bought' recognitions rather than genuine celebrations. Yet, whatever the method, there's a shared joy in acknowledging success, one that's missing in many of our endeavours today, where the work seems endless and without tangible endpoints.

So, what's the solution? We need to find ways to bring celebrations into our everyday lives, to break the routine and appreciate the journey. This is more than just about public adoration—it's about feeling good internally when we acknowledge ourselves and others.

Why not try a little experiment? Pick a task, maybe cleaning out that cluttered drawer or tidying up your wardrobe. Once done, take a step back, appreciate the difference, and relish that sense of achievement. It'll empower you more than you might expect!

Every little acknowledgement can be a powerful motivation booster, driving us to pursue even bigger goals. The creative industries know this; that's why they so elegantly celebrate success to propel people forward to achieve even greater heights. So let's tap into this powerful resource by valuing achievements more.

Remember, this isn’t just about work or big life events. It's about appreciating every stride we make on our life’s journey. So, go ahead, try recognizing something you've achieved today, and see how uplifting it feels.

If this chat has resonated with you, share it with a friend and spread the positivity.

For more information of LB&B, check out the links below, and if you found this useful, consider buying me a coffee below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life, with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Is there a place for ancient traditions like pilgrimage in our fast-paced modern world?

This episode dives right into that fascinating question! We'll explore how these sacred journeys can still profoundly impact us today despite their roots in a long-gone era.

This weekend, I had the chance to witness something truly special as my wife and her interfaith minister friends embarked on the final stretch of St. Cuthbert's Way to the Holy Island of Lindisfarne. It was a walk not just through the shifting sands but through time itself, retracing the footsteps of monks from Melrose Abbey. Their journey involved rich rituals around water, passage, and renewal, sparking insightful shifts within participants. Just goes to show, there's always something deeply transformative waiting at the heart of a pilgrimage.

But the magic of pilgrimages isn't confined to religious paths alone. Whether it's the renowned Camino de Santiago or a gruelling endurance race, these experiences challenge us, pushing us toward proving our worth to ourselves. The essence lies in undertaking a task, not because it's easy, but because it's demanding. It's about breaking through personal barriers and uncovering new aspects of ourselves.

So, what do you think? Could your next big endeavor be a modern-day pilgrimage that helps you discover more about yourself?

Let's chat about it some more. If this episode resonated with you, feel free to share it with a friend or drop some stars our way—trust me, they brighten our day! Until next time, thank you for joining me on this journey of exploration and discovery.

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Have you ever paused to think about what you truly believe in? Is it the wonders of science, the beauty of nature, or perhaps a higher power guiding you along life's path? Whatever it is, belief and faith are intricately woven into the fabric of our lives. They are the building blocks of society.

Join us on this journey as we delve deep into the realms of belief and faith, those invisible forces that shape our world and influence our actions.

In this episode, we explore how belief has been at the core of human societies for centuries, from religious convictions that move mountains to the shifting sands of political ideologies. We'll even take a playful jab at those quirky Jedi beliefs some choose to tick on census forms!

While this is a personal reflection, there is no doubt we are living at a time of cultural shifts, and faith is part of that story. We'll ponder over poignant questions like when a mere thought morphs into a belief and how faith bridges the gap between these ideas. With a sprinkle of humour and candid reflections, we'll consider our beliefs and whether they serve or hinder us in this complex, ever-evolving world.

It is time to uncover what lies at the heart of your beliefs. It’s a personal discovery, one that might just offer clarity and purpose amidst the chaos.

And hey, if our conversation resonates with you, don't keep it to yourself—share it with a friend! Let's keep the dialogue alive. Until next time, keep believing and exploring!

For more information of LB&B, check out the links below, and if you found this useful, consider buying me a coffee below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life, with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Habits or Ritual? Have you ever wondered how much of your life is built on habits versus rituals, or vice versa? Well, you're in the right place! In this episode, I'm diving deep into the fascinating world of rituals and habits and how they play a role in our everyday lives.

Do you remember Easter egg hunts as a kid? Even if Easter isn't your holiday, indulging in chocolate eggs is a shared ritual many of us cherish. It's these little traditions that give our lives a sprinkle of meaning. But why are rituals so crucial to us, and how can we harness their power to craft a better life?

From ancient fertility rites to modern-day birthdays and weddings, rituals have always been about connecting people and creating memorable moments. They aren't just habits we mindlessly check off our to-do lists; they're meaningful ceremonies imbued with significance and emotion.

Consider a wedding, filled with flowers, vows, and toasts or a birthday bash with cake and candles. These moments are ritualised to create depth and connection, contrasting with the simple habit of brushing your teeth or hitting snooze.

In this lively chat, we explore the power of rituals, not as random acts, but as essential tools that get us through challenging times. Whether it's athletes getting in the zone with pre-game rituals or creating peace through meditation, these moments hold incredible power.

Wondering how to embrace rituals in your life? Start by looking at your daily routines. What's a habit, and what can become a ritual with the right intention? How about adding a smile to your reflection every time you look in a mirror?

If this resonates, share it with a friend or leave us a review. Let's explore the beauty of rituals together and see how they can transform our lives.

Thanks for joining me, and until next time, take care!

This is a great topic of conversation to explore further. Some of the references I use include Michael Norton, a professor at Harvard Business School, and his book, The Ritual Effect. I have not read it, but I have watched some of his videos on YouTube and he has guested on a few podcasts. Well worth checking out. .

For more information of LB&B, check out the links below, and if you found this useful, consider buying me a coffee below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life, with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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How does love fit into your life? Are you aware of your love or being loved?

Love is fundamental to human existence; expressing love and feeling loved are key to a healthy and productive life. In reality, love is essential but is often forgotten.

This episode explores how one small word—love—encompasses a vast spectrum of human experiences. While English limits us to a single term, ancient Greeks and Romans recognized nine distinct types of love that shape our relationships, creativity, and sense of self.

Join us as we unpack these nine "colors" of love: from passionate Eros to playful Ludus, from the selfless Agape to the practical Pragma. Learn how these different expressions of love influence your daily life, your relationships, and your personal development.

Through a simple yet powerful exercise called "The Love List," you'll discover which types of love dominate your life and which might be missing. This exploration isn't just theoretical—it's a pathway to deeper self-understanding and more meaningful connections with others.

Whether you're reflecting on romantic relationships, family bonds, creative pursuits, or your relationship with yourself, this episode offers a framework to understand and express love in all its beautiful complexity.

Hey there! Ever wondered how love fits into the grand scheme of your life? Join me, Paul Harvey, your midlife coach, in this bite-sized episode of the Life Passion and Business Shortcast where we dive into the essence of love. We all know love is fundamental to human existence, right? Yet, we often brush past it in our daily grind without giving it the spotlight it deserves.

In this engaging episode, I explore how we can weave love into every aspect of our lives, from trivial things like our favorite foods to deeper connections we share with our families and friends. I invite you to make a 'love list'—an enlightening exercise that helps you map out the different kinds of love you experience. Have you ever thought about how your love for pizza differs from the love you feel for your partner? Or how does time spent with an old school friend evoke philia love?

Together, we uncover the different faces of love as viewed through the lens of ancient Greek and Latin words—like Eros for passionate love, Philia for deep friendship, and Agape for unconditional love. It’s all about recognizing these varying degrees in the everyday actions and relationships that fill our lives with meaning.

We also tackle the importance of self-love, Philautia, emphasizing how acknowledging and embracing who we are can empower us to climb higher and weather the storms of life. This exploration isn’t just about understanding; it’s also about feeling and expressing love, which, as you’ll see, is a true game-changer in your personal development journey.

So, whether you wish to find more passion, build deeper relationships, or simply understand yourself better, this episode might just be the nudge you need. Don’t forget to share it with a friend or leave a comment—let's spread the love and remind everyone that love truly is the better option!

When you have completed your love list, mark it up as directed. Here are the different forms of love to remind you.

Eros: Romantic Love, the Greek god of love, the Cupid cherub

Philia: Affectionate love. This is the love between friends

Agape: Unconditional; it is the love of sacrifice.

Storge: Family love; it is how we feel about our parents and children

Mania: Fixation and obsession are also forms of love.

Ludus: Play

Pragma: Pracicality.

Meraki: The Art of Creation.

Philautia: Self Love.

For more information, check out the links below, and if you found this useful, consider buying me a coffee below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life, with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Where does trust sit in your life? Who do you trust, friends, family or your spouse? Do you trust yourself?

Do you know that trust is the foundation of everything? It's the secret sauce to success, the kind of thing that holds your world together even when things get tough. Have you ever stopped to think about where trust sits in your life?

Remember that gutting feeling when your trust was broken or those moments of triumph when trusting yourself led to unexpected victories? We've all been there. Personally.

In today's episode, we dive deep into this invisible force that quietly shapes every relationship. Trust. It's the foundation of everything meaningful. From the early days of human history, as detailed in the book 'Sapiens' by Yuval Noah Harari, sharing stories built trust among strangers, leading to trade, alliances, and genetic diversity. Our modern society—our cities, economies, and institutions—all rest on these principles of shared trust.

Think about it. Even if you're in a completely different field, trust is your anchor. In marketing, for example, it's all about establishing trust with prospects and customers. That old mantra, "know, like, and trust" is still crucial today. And just look at companies that lose trust—they feel it where it hurts most: the bottom line.

But trust goes beyond just economics. It’s deeply personal. It's the bedrock of our relationships and emotional well-being. When trust is broken by those closest to us, it can feel like our world is falling apart. But here's the big question: How much do you trust yourself? This is where self-trust kicks in as the cornerstone of our confidence and resilience.

In this episode, you'll discover practical ways to strengthen your self-trust, hear real stories of trust built and broken, and learn why your ability to trust wisely might be your most valuable asset in today's rapidly changing world

So, what small steps can you take today to nurture that self-trust? Start thinking, start doing, and maybe—just maybe—share this episode with a friend who needs it.

For more information, check out the links below, and if you found this useful, consider buying me a coffee below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Today, we're diving into something I've been observing with growing concern—what I can only describe as a compassion crisis in our world.

Have you noticed it, too? Is that increasing harshness in our media, our politics, and our everyday interactions? That subtle shift where showing toughness is valued over showing kindness? Where vulnerability is seen not as courage but as a weakness to be exploited?

Last week, we explored how negative news travels faster than positive stories, creating a distorted view of reality. But today's topic goes deeper—beyond perception to a genuine shift in how we treat one another and ourselves.

While researching this episode, I came across a fascinating historical example from ancient Rome demonstrating how radical compassion once changed the course of an entire civilisation. I'll share that story with you today, along with its powerful implications for our current moment.

But this isn't just about society at large—it's about us, about you and me. How does living in a world that increasingly devalues compassion affect how we see ourselves? How we treat ourselves?

In my coaching practice, I've witnessed the transformative power of self-compassion. I've seen how replacing that harsh inner critic with a supportive inner ally can create sustainable change that fear-based motivation never could.

Today, we'll explore why compassion—both for others and for ourselves—might be the most revolutionary act in a culture that prizes toughness above all else. We'll discuss practical ways to cultivate self-compassion and how these personal practices can ripple outward to create meaningful change.

So settle in, take a deep breath, and let's explore together how rekindling compassion might be exactly what we need in these challenging times.

Here is the historical link as mentioned

https://www.biblicalarchaeology.org/daily/ancient-cultures/daily-life-and-practice/the-antonine-plague-and-the-spread-of-christianity/

For more information, check out the links below, and if you found this useful, consider buying me a coffee below.

Remember if you found this shortcast helpful, please share it with a friend.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Hey there, it's your midlife coach, Paul Harvey. In today's shortcast, we're taking a closer look at how the stories we tell ourselves shape our lives. How do you stay in touch with the world events? In these turbulent times, the news and social channels are often more doom and gloom than sunshine and rainbows. And while staying informed is crucial, drowning in negativity doesn't do us any favours. So, how do you stay resilient and reclaim your personal story in a world that seems to profit from keeping you anxious?

We're diving deep into why the modern media is more about capturing your attention than reflecting reality. It thrives on fear, outrage, and conflict, turning minor issues into headline news while world peace gets overlooked. The solution is balance; we're not saying to bury your head in the sand. Instead, let's find that sweet spot between being informed and being overwhelmed.

Humans are story machines built from what we have heard or experienced. So, that story you believe and tell yourself becomes who you are and where you're headed. A strong narrative can help you see challenges as growth opportunities and recognise that you're the protagonist of your own life, not just a spectator of global events.

But beware! When negative news overloads start infiltrating your personal story, they bring narratives of helplessness and powerlessness. We're discussing those "why bother?" thoughts that lead to inaction. So, let's chat about how to spot if these negative media narratives are seeping into your life and what to do about it.

We’ll cover practical steps to maintain a resilient personal narrative. Be intentional about your media consumption, strengthen your story, and find your community. Whether it's creating art, helping someone, or being more present, there are many ways to fuel a positive outlook.

Your story is too precious to be written by algorithms focusing on fear. So, as we wrap up, remember you have the power to craft a narrative that connects, empowers, and inspires.

Remember if you found this shortcast helpful, please share it with a friend.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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We all have this natural curiosity to search beyond ourselves, hoping to find some secret sauce or an external solution to the things we yearn for in life. But what if I told you everything you need is already within your reach? That's what we're diving into today on this bite-sized shortcast episode of 'Life, Passion, and Business.'

A recent chat with friends about a pricey retreat sparked something big — the only thing between you and your goals is action! Implementation is often our biggest stumbling block. I get it; it’s a common struggle.

The point we can go to the retreat, the event the training but it will only be as effective as the time we put into implementing what we have discovered. With that knowledge we explore how you could skip the events and still take the course or training.

The point is all of these speakers have books and online content. What if you were to create or find a golden time slot — whether it’s a daily routine or a pocket of quiet — to dive into these resources? Whether you're paging through Tony Robbins' latest or brushing up on books from your shelf.

Here's my friendly nudge for you: start with what you have. Revisit those nuggets of wisdom you've gathered, and give them life through action.

And hey, if you ever need a companion on this journey, You'll find accessible coaching options designed to propel you forward, minus the hefty price tag. Yes, a shameless plug.. But your first chat is free, so you know where I am. Links below.

Remember if you found this shortcast helpful, please share it with a friend.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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There is something that we all face at one time or another – anxiety, loss of equilibrium, how do we find the resilience to ride through life's rollercoasters? It has been a tough week. How are you holding up in these wildly unpredictable times? Well, you're not alone, and that's exactly what we’re chatting about right here.

We've been living in what's often called "unprecedented times", and it’s left many of us feeling a bit off-kilter. Whether it's global news that feels beyond our control or personal struggles closer to home, the trick is defining where our influence lies. Using Stephen Covey's principle of the "Circle of Influence and Circle of Concern", we take a closer look at focusing our energy where it counts the most.

We also touch on practical, everyday techniques to maintain your cool. It could be as simple as avoiding constant news bombardment, practising mindfulness, or grounding yourself in the present. In short, there are small, everyday actions that can make a difference.

We wrap it up by discussing the potential that change – even when unwelcome – can bring new opportunities. There's a kind of peace in realizing that we're all in this soup together, sharing the journey and perhaps nudging the world a little closer to where we’d like it to be.

Remember if you found this shortcast helpful, please share it with a friend.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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My guest on the show is an international career coach, but her journey was from a place of no option. Her father's words were the inspiration, “you can be the victim or be victorious.” She did and launched herself into a job search that led to a $50k salary increase.

The show you are about to hear was recorded today; I thought the content is so reliant as we touched on the subjects from the weekend podcast that I had to get to get it out now. I am talking about blame culture and identity politics, a topic we are all too familiar with.

Wendy Alexander grew up in South Africa to mixed-race parents and was defined as coloured, which meant her life and opportunities were restricted because of the colour of their skin. Her father was a fantastic role model, he taught the children how to survive in the system. However, he and his wife bravely moved the family from South Africa to Australia.

That meant starting again from the bottom; this was 1987, and apartheid South Africa restricted what you could take out of the country.

The family arriving in Australia just a month before her 21st birthday meant lots of adjustment to life and new freedoms.

Fast forward a few years, Wendy was in relationship and had a home she was buying with her partner, and life was good. Until it wasn’t, when the relationship broke, and she found herself 4 months pregnant, with no home and lots of debt.

She had to find a solution to generate an income that would support her and this unborn child and service the debt. It was the experience of her upbringing and the example set by her parents that gave her the tenacity to change.

In this conversation, you will hear how she set about finding a role that could change her circumstances. The process she developed put her on the path to a successful corporate career, a role with 50K more than previous. She used her process many times in different career sectors. Those career development skills did not go unnoticed; she began career coaching as a side interest.

That is a good lesson for all of us, we all have experiences that is are transferable skills and people will pay for that guidance.

In 2018, after years in the corporate world and battling the health challenges of diabetes and menopause, she stepped out of the business world to become a full-time career coach. She runs her business on her terms, guiding professional individuals, especially midlife and menopausal women, to the careers they’ve longed for.

Wendy told me before the show that she is a reluctant speaker, but I did not notice she has a fascinating story and tells it well. A quick apology: the audio on my end suffered a bit on this recording. That aside, tune in and explore the practical tips Wendy shares on refining resumes, harnessing transferable skills, and effectively navigating the modern job market,

If you like what you heard, Wendy is an international coach, so do check out the links below.

The full social links are all available at:

https://lifepassionandbusiness.com/wendy-alexander-the-50k-career-launch

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life.

For full details of Events, Resources and Services, visit:
www.lifepassionandbusiness.com

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Have you ever felt weighed down by the blame game, whether from the news headlines or those everyday personal interactions? In this episode of Life, Passion, and Business, I'm diving into this very topic, challenging us to rethink how we perceive blame, responsibility, and, ultimately, our own potential for growth.

You know how the world feels pretty chaotic these days, with politics seeming like a never-ending blame fest? It's not just about pointing fingers; it's become a clever tool for evading responsibility. But that's not where the story ends—in fact, it's just the beginning.

I'm inviting you to take a more personal turn. Think about the stories you tell yourself and how they could be shaped by the culture of blame around us. Could there be a more empowered narrative waiting for you? By stepping back and considering our own roles in life’s mishaps, we open the door to personal growth and stronger relationships.

Let's chat about it: Do you find yourself sometimes on the defensive, quick to point out not my fault? Guess what—you're not alone, but understanding why we do this can lead us to a more compassionate and connected life.

Join me as we unravel the nuances of blame from the playground to politics and explore how a shift in perspective not only unburdens us but also enhances creativity and trust. Together, we can step away from blaming and towards understanding, healing, and creating a life of passion and purpose.

And before you go, if this hits home or you know someone who might benefit from our chat, please share this episode with them. Let's spread the positivity, my friend! 🎙️

Remember if you found this shortcast helpful, please share it with a friend.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Lets talk is all about figuring out where you stand between consuming and creating in your life. On this show, we touch on how easy it is to slip into the endless consumption loop—be it binge-watching series, doom scrolling on your phone, or even consuming educational content without applying it. It's a common trap and one I've fallen into myself.

But here's the thing: while consumption can often offer a much-needed release, especially in a stressful world, it shouldn’t overshadow our creative endeavours. Whether it’s building a business, crafting a piece of art, or even tidying up your space, creativity is what propels us forward in life. It's about making sure there's more creation in our days than mere consumption.

I mean, wouldn’t you agree that we often feel more fulfilled and in control after creating something, no matter how small? The conversation zeroes in on this balance and challenges us to reflect on how we're spending our time.

So, my challenge for you today is to assess your own consumption-creation balance. If it's off-kilter, consider what you could shift to bring more creative actions into your life.

If you found this episode helpful, why not share it with a friend? A little bit of thought-provoking content can go a long way in sparking meaningful conversations. As always, I truly appreciate your time and attention. Catch you next time!

Links to focus coaching is below.

Remember if you found this shortcast helpful, please share it with a friend.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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How do you measure your day? What does it take to craft the perfect day? Think about it—what makes a day perfect? Is it money, satisfaction, or the precious time well-spent? Perhaps it's something else entirely! I'm Paul Harvey, a midlife coach, and my opinion has long been that our stories shape everything we do, feel, or experience. Let's explore how our daily rituals and little surprises can bring us closer to those perfect moments.

Let's admit it, we all have those 'blah' days where nothing seems right. But have you ever sat down to actually define what a perfect day looks like for you? For some, it's lounging in bed with a book; for others, it’s a cozy café with a pot of Earl Grey. Let's question if that image holds true every single day. What if perfection isn't an everyday occurrence but an extraordinary happenstance?

I’ve had chats with people who often realize in hindsight that a surprise or unexpected twist made their day perfect—an uplifting conversation, a random act of kindness, or just sipping a fabulous coffee paired with something sweet. We can't engineer surprises, but we can craft habits and create space for those little joys to make a day special.

Morning rituals, like stretching or enjoying a leisurely coffee, set the tone. You know your perfect ingredients—a bit of workout, family time, progressing on a fun project, sound familiar? Take the time each morning to figure out what you wish to accomplish. Planning gives room for those desired elements to flourish, bringing a sense of fulfilment by day's end.

Ultimately, perfect days are about capturing moments of gratitude. Reviewing the successful parts of your day and feeling thankful magnifies life's joys. It's all about valuing what you have and how you spend your time. So here’s a little nudge—how do you measure your day, and why not allow a hint of perfection to bloom each day?

Share these thoughts with a friend, and let’s keep this uplifting conversation going! Thank you for tuning in, and here's to savouring our days with more purpose and joy. Catch you next time!

Remember if you found this shortcast helpful, please share it with a friend.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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We all have a history, a biography that we've been scripting as we move along. Some parts are new chapters written in the moment, while others are well-trodden paths we can't alter. Yet, even within this framework, we choose how we let our past influence our future.

It's true life can be unpredictable and sometimes a bit daunting, like an aeroplane constantly adjusting its course to stay on target. Despite the track behind us being unchangeable, the journey forward is ours to navigate. So, why not be selective about which parts of your past take the front seat in your life's vehicle?

Over the last six years, hundreds of guests have shared their life stories with me, opening up about the decisions that allowed them to take charge of their history rather than be steered by it. Their stories are a testament to the power of choice in our personal narratives. After all, everyone sees the world from their unique vantage point, and what seems like a mountain to one might be a molehill to another.

Of course, some burdens are heavier to bear and may require professional guidance, but for most of us, addressing past experiences is an ongoing process. In this podcast, we explore how we choose our actions, but more than that, we look at the importance of choice despite our history.

Our minds are potent tools of transformation. They help us become who we truly aspire to be, rather than being confined by past events or inherited fears. So, let's explore and embrace this journey together.

Remember if you found this shortcast helpful, please share it with a friend.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Have you ever wondered if joy is something you actively chase or simply stumble upon?

I was with a group this morning and we were exploring how joy is felt and experienced it was wonderful to hear so many takes on the importants of finding joy and its impact of daily life. I had the opportunity to reminisce about a heartfelt story from 2011, where an unexpected detour with my son turned into a magical memory full of laughter and love.

In this episode, we will explore how to rediscover that childlike wonder and the power of surprise in sparking joy.

In the hustle of adulthood, joy often seems elusive. But can we cultivate it by being present and mindful? Let’s explore together how, even amidst life’s chaos, simple practices like gratitude can rekindle that spark. After all, finding joy is about noticing the sensational ‘now’—whether it’s a surprise encounter or enjoying a solitary cup of coffee.

So, let’s connect, chat, and find out how you can become the master of your own joy! Remember, life isn’t just about pursuing happiness; it’s about embracing the joyful surprises that come your way.

Thank you for joining me on this reflective journey. Until next time, stay open, stay hopeful, and keep embracing life’s wonderful ride.

Remember if you found this shortcast helpful, please share it with a friend.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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On this pod, we're tackling one of life's biggest constants—change.

Have you ever felt the world spinning a bit too fast under your feet? Maybe it's the political upheaval as a new President steps into the White House tomorrow, promising shifts that have left many of us holding our breath. But beyond the headlines and politics, change is an inevitable part of our personal lives, too. Whether it's a child's rapid growth, career shifts, or even the unexpected losses we endure, change knocks on our door almost daily, challenging our desire for stability.

Together, let's explore how we can build resilience to cope and thrive amidst this ever-changing landscape. I'll share personal anecdotes, like my journey with my son's growth, which taught me to embrace the beauty of life's constant evolution. It's a reminder that even as life throws us curveballs, there's always something valuable to learn and adapt to.

In this episode, I also touch on the daunting task of dealing with change in conflict zones—an area beyond my coaching expertise, yet one that demands empathy and courage. While we may not have definite answers, there's a shared understanding that every upheaval, no matter how arduous, carries the potential for growth and renewal.

So, let's embark on this discussion, trusting that something good is waiting on the other side of change. I invite you to share your thoughts and stories, and perhaps even discover ways to harness the power of change positively in your own life.

If you enjoy this episode, please follow, subscribe, and pass it along to those who might find value in it. You can find more resources on our website, lifepassionandbusiness.com, especially if you're looking for ways to navigate life's unpredictable journey with more confidence.

Thank you for joining me on this reflective journey. Until next time, stay open, stay hopeful, and keep embracing life’s wonderful ride.

Remember if you found this shortcast helpful, please share it with a friend.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Have you ever caught yourself drifting away in a conversation, waiting for your turn to speak rather than truly listening? You're not alone! We're wired to swing between past memories and future possibilities, but the real magic happens right here, right now, in the present moment.

This episode is all about exploring what it means to truly be present and how powerful it can be. Imagine having all your resources at your fingertips, ready to transform every interaction and experience. Active listening plays a big part here, as well as allowing ourselves a little breather—literally. Just a few deep breaths before reacting can make all the difference, whether in a simple chat or a high-stakes meeting.

We'll dive into the importance of heartful engagement, whether it's stopping to take that refreshing 'mind wash' in between meetings or recognizing triggers when your mind wanders. Think of it as hitting the reset button for clarity and focus.

Being present is a game-changer—it grounds us, keeps us real, and shines a light on the here and now. I'll share tips and reflections to help you see how being present changes your day-to-day life, nurturing a deeper connection with yourself and the people around you.

So, come join me on this journey of presence, and let's unlock the potential of every moment together. Until next time—be present, be powerful! 🤗

If you found this shortcast helpful, please share it with a friend. As with all of these topics, this is a subjective exploration, and reviewing those thoughts with someone can be helpful. Check out the resources and book a call; I am always happy to explore.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Happy New Year! 🎉 I hope this brand-new year brings you everything your heart desires. As we kick off 2025, let’s dig into something truly special: the idea of making this year exceptional by embracing new traditions and deep insights. What if I told you that the key to a better year could come from a delicious cake?

Ok, you are not going to have an epiphany by eating cake, but it was the cake that inspired the conversations and the intention that made the difference.

Let me take you on a journey that starts with a French King cake I discovered years ago during my travels in France.

La galette des RoisIt is a sweet pastry filled with almond goodness, with a hidden surprise inside—a bean or a coin. Whoever finds it gets crowned "king" of the party! This delightful custom blossomed into an annual tradition in my home, resulting in an Epiphany celebration that blends festive joy with meaningful reflections.

This podcast episode explores how a simple king's cake has become the centerpiece of introspection and personal growth. At our Epiphany parties, we gather friends and family to reflect on crucial questions: What wisdom did you stumble upon in 2024? What inspiration fueled your journey? These gatherings are not just about celebration; they're about finding where your wisdom lies and planning your path forward.

Epiphany and Traditions

In a world where past experiences shape us, we get to decide which lessons we take with us. Reflect, write in a journal, and illuminate your path with the wisdom and inspiration of the past year. This practice is a gift to yourself, a tool for personal growth.

I’m inviting you to join me in this reflective experience. Light a candle from the central light of shared wisdom—a metaphorical gesture—and let's shine brighter together in 2025. And remember, I’m always here to hear your thoughts. Visit lifepassionandbusiness.com to explore resources or reach out to me directly. Cheers to an enlightening new year, my friend! 🌟

Remember if you found this shortcast helpful, please share it with a friend.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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It is the last Sunday of 2024, and we're nestled in the cosy time known as Betwixtmas - that calm lull between Christmas and New Year's Eve. But instead of the usual resolution-filled chatter, let's flip the script and focus on what you truly want in life.

This is the perfect time to pause and reflect on what really makes your heart sing. Gone are the days of blindly chasing goals set during a New Year's champagne toast. Instead, consider what actually brings you joy. Was it simple moments with family or perhaps triumph at work? Let's shed the facade and focus on what matters.

For 2025, it's about setting intentions, not rigid resolutions. Craft a list of what you want and why it matters to you. Use this newfound clarity to steer your year toward fulfilment and enrichment. It's about balance—balancing health, relationships, and work.

Join me in ushering a calm, inspiring new year.

Let's support each other in this journey. If today’s conversation resonated with you, pass it on to a friend who needs to hear it, too. I wish you a healthy, wealthy, inspiring 2025!

Remember if you found this shortcast helpful, please share it with a friend.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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This time last year, I started the Million Dollar Experiment, a program developed by Joanna Hunter with a view to creating a million dollars in one year.

So did it happen?

I am exploring the journey on the show with Jane Duncan Rogers, an old podcast friend. As we did this year together, it seems natural to explore our discoveries together.

This was a transformative year for Jane, not just for her participation in the intriguing Million Dollar Experiment but there were some profound shifts in perspective it prompted.

In this candid conversation, Paul and Jane discuss the real measures of abundance and freedom that transcended beyond just monetary gains. It's not just about chasing the million dollars but exploring one's relationship with money, understanding personal freedom, and appreciating the richness in experiences and relationships.

Jane shares how this experiment challenged her beliefs about money and sparked a deeper spiritual journey. Her insights into gratitude and the power of mindset are both inspiring and applicable to anyone seeking personal growth.

We also touch on Jane’s new venture into writing, focusing on embracing aging and the narratives that come with it. If you're interested in a heartfelt exploration of life's richness beyond financial wealth, this episode is a must-listen.

If you would like to stay in touch with Jane, you can find her on Linkedin, facebook or check out her substack page.

If you want to explore the work of Joanna Hunter, she can be found at Joannahunter.com.

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

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Hello, my dear friend! Have you ever paused to think about the remarkable impact that appreciation can have on our lives? Like my experience this week, attending two community meetings highlighted this very point.

The first was a vision and planning meeting by a new board looking to bring a fresh opportunity. However, it became tense and confrontational as some members were more interested in tearing plans apart than building new paths for the future, driven perhaps by a fear of change.

At the second gathering, the managing team made amends for errors, acknowledging their missteps. In both cases, it was not the challenge that was the problem it was the delivery.

It made me wonder why criticising is often easier than appreciating.

Appreciation is a powerful tool. It’s that warm smile and acknowledgement that can turn tension into teamwork. In the world of public speaking, like Toastmasters, appreciation is the tool used to deliver feedback. It follows the 'commend, recommend, commend' approach – perfecting the art of giving constructive feedback while uplifting spirits.

Yet, the greatest appreciation we can offer is to ourselves. Looking in the mirror and valuing who we are is transformative. It’s a journey of self-recognition. As human beings, children or adults, we thrive on acknowledgement and respect. And when we feel valued, we rise. So, let’s take a moment, shall we? Appreciate yourself today. Share gratitude, and watch your world blossom.

Join me next time when Jane Duncan Rogers will join me in a special podcast about our journey exploring the 'My Millionaire Mindset.' Until then, spread some love and appreciation. You deserve it. Catch you soon!

Remember if you found this shortcast helpful, please share it with a friend.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Every December, I craft a family newsletter that lets us peek back at the journey we've been on throughout the year. It's more than just a factual account. It’s our story, filled with the highs, lows, and everything in between.

Thinking back, the winter solstice plays a significant role in this reflective process for me. It symbolizes the return of the light, making December the perfect time for looking back and planning our next adventures. Can you imagine tracing the lines of your own narrative, seeing the threads that connect your past with your future?

So, how about you give it a try? Even if newsletters make you yawn, taking a moment to ponder your year can be a transformative experience. What stood out for you? What were your big takeaways? And if you felt underwhelmed, what might you change moving forward?

Anyway, if you ever want to chat about this or need a little nudge, you know where to find me. And don't forget to swing by lifepassionandbusiness.com; there are tons of resources there to help with your journey. Until next time, take care and keep exploring!

Check out the resources and book a call; I am always happy to explore.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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I was listening to the Cleaning Up podcast this week, and the guest was Rory Sutherland, the Vice Chair at Ogilvy UK. I will put a link to the podcast below. The conversation was about everything I dislike about the marketing industry. It is an industry where money is more important than morals or outcomes and consequences.

It reminded me of a refreshing marketing conversation I had with Sarah Santacroce some three years back. In my opinion, all marketing must be based on integrity and the desire for what is right, not just what makes money. Sarah has been on a simular journey and devised her solution. Gentle Marketing.

The Cleaning Up Podcast https://www.podbean.com/media/share/dir-vk5vy-22508372

If you are interested in discovering how Sarah can help you, a good place to start is with her free download of “The One Page Marketing Plan”. Click on the link below to access this along with her other links and social media connections.

Full Text for this post along with my Guest’s website and social links are all available at:

www.lifepassionandbusiness.com/sarah-santacroce-gentle-marketing-revolution

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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We need to talk about success. Society, politics, and the media are mesmerised by it, yet most of us never take the time to understand what it means. From childhood achievements like learning to talk to adult milestones, how we define and measure success shapes our entire journey.

Have you ever wondered whether your version of success is truly yours or merely a reflection of societal pressures?

It's about moving beyond the numbers game and finding true fulfilment. Whether it’s financial stability, nurturing relationships, or personal well-being, different areas of life offer varied success metrics, each tied to your true values.

Join me to explore what makes you feel successful beyond what money can buy. Let’s rethink success as we share this thought-provoking journey. And, take a moment to consider what success means to you—how do you measure it? Let’s redefine the narrative together.

If you found this shortcast helpful, please share it with a friend. As with all of these topics, this is a subjective exploration, and reviewing those thoughts with someone can be helpful. Check out the resources and book a call; I am always happy to explore.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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A reprise from this time last year on the issues of credibility. It has been a funny few weeks. What with elections and media stuff? I mean funny and peculiar, not Ha Ha! It made me reflect on the issues of credibility in politics and media. What has changed? What is the credibility formula? It had me thinking about this recording with Mitchell Levy and his research.

So let's step back and year rediscover the secrets of credibility.

Is your credibility important? You certainly need to feel you are, but more importantly, Are you Credible? Because your potential clients need to believe it first. But how do we get there?

Our guest on the show this week is Mitchell Levy from Credibility Nation. As you will hear, we both discovered and learned much from this conversation.

Mitchell Levy has had a long and classically successful business career, from banking to internet systems. He has several publishing companies that support business leaders in writing books and has written over 60 of his own. He has spoken at TEDx events and is an executive coach at Marshall Goldsmith’s 100 Coaches—an accomplished man.

In 2019, he sought a change and followed Napoleon Hill’s steps. He set out to interview 500 executives on success and credibility. The findings from that research have changed his life.

He has discovered that how we do business has changed forever and will never go back. Credibility is key.

So join me in this conversation to explore Mittchel’s journey and discover some critical tools for your credibility.

My full introduction to this recording and social links are all available at:

https://lifepassionandbusiness.com/mitchell-levy-are-you-credible/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life.

For full details of Events, Resources and Services, visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Hey there! Have you ever paused to think about time as the one precious resource we just can't negotiate? No matter how much we talk about saving or preserving it, time keeps marching on. In this exciting shortcast, I’m Paul Harvey, your midlife coach, here to dive deep into the art and science of time management. We’ll explore what makes life tick and how you can make time your ally.

Interestingly, we often find ourselves either wasting time or managing it fiercely. My friends in the business world will tell you time management is critical for productivity. But today, I want to focus on personal time—the time that truly belongs to you. Whether it's nurturing relationships, earning a living, or maintaining your health, striking a balance among these pillars is crucial.

We'll examine how we spend our days, weeks, and even lifetimes. With 168 hours in a week, how much time is left after sleep and the necessary daily routines? How do you allocate your time for work, relationships, and health? These are pivotal questions, as ignoring any of them can lead to regret rather than fulfillment.

Join me as I reflect on my journey toward health and work-life balance and share insights on how you can achieve your goals more effectively. Whether thinking about the next year, decade, or beyond, it’s all about making the right choices on what deserves your time and effort.

If you're curious about optimizing your time or want a supportive nudge toward achieving your ambitions, check out more resources at LifePassionandBusiness.com. If you find our chat enlightening, please share it with friends, give us some love with reviews, and stay tuned for more discussions on living your best life. Thanks for listening and sharing your valuable time with me!

Remember if you found this shortcast helpful, please share it with a friend.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Are you using your energy wisely?

In this episode, we're reflecting on the impact of current events, like the recent American presidential election, and how they resonate beyond borders. It's fascinating how these events stir up a whirlwind of speculation, but let's face it, most of us don't have the power to influence the decisions made in the White House. So, why do we pour our energy into these topics? Let's chat about that!

Drawing inspiration from Stephen Covey's "The Seven Habits of Highly Effective People," we delve into the concept of the circle of influence versus the circle of concern. Discover how focusing on what you can control can expand your influence and lead to meaningful change. Whether through local activism or gathering like-minded individuals to advocate for a cause, there are ways to make a real impact.

We'll share a personal story about a community coming together to improve their neighbourhood's traffic situation—proof that collective action can lead to positive outcomes. If you're passionate about making changes, it's all about starting where you can truly make a difference and growing your circle of influence from there.

As always, I'm grateful for your time and attention. If you enjoyed this episode, feel free to share it with a friend! For more episodes and resources, visit life passion and business.com. There, you'll find over 500 conversations and shortcasts filled with tools to help you progress in life. Plus, learn about focus coaching, a one-on-one process to guide you toward your goals.

Thanks for tuning in! Wishing you an amazing week ahead. Until next time, all the best!

Remember if you found this shortcast helpful, please share it with a friend.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Today, we're diving into a rerun from 2023 with the incredible Steve Gamlin. Steve's story is one of transformation, self-discovery, and a whole lot of laughs. Imagine having a successful 10-year radio career, only to find yourself struggling with self-image and confidence. That's where Steve found himself, and oh boy, did he turn things around!

Steve reinvented his life by managing his mindset, crafting his journey, and optimizing his daily routines to build the life he truly wanted. He's an amazing storyteller, and his journey is nothing short of inspiring. But before we dive into Steve's world, this is just a quick reminder to check out the awesome resources at Life Passion and Business. We've got over 500 interviews, short casts, and focus coaching to help you find your path.

Now, back to Steve. Growing up in the Northwest US with a beautiful childhood, Steve dreamed of being a radio DJ, a comedian, and a teacher. He hit the radio waves but found it wasn't all it was cracked up to be. Despite achieving his childhood dreams, the journey was rocky, with a lot of life crashes and reinventions along the way.

Steve's story is filled with moments of humour, like the time he challenged a thunderstorm on a golf course, leading to a life-changing conversation with a life coach. That conversation sparked his journey into motivational speaking and comedy. Today, Steve hosts the Motivational Firewood podcast, helping people create positivity through visualization and humour.

His message? Success isn't about flashy cars or big houses; it's about being the best version of yourself and spreading positivity wherever you go whether it's through teaching others to visualize their goals or simply leaving a situation better than he found it, Steve's all about making a meaningful impact.

Further details about this podcast, along with my Guest’s website and social links are all available at: https://lifepassionandbusiness.com/steve-gamlin-teacher-of-people/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Today, we will explore the stories we tell ourselves and how they shape our lives. Over the years, I've had the privilege of chatting with hundreds of amazing people, and one thing stands out: our stories are everything. They’re the essence of what we feel and do, so let's explore what makes a life truly fulfilling.

The Question: Are you the hero in your own story? While the hero's journey is a powerful narrative, not everyone wants to follow that path. And that's okay! Join me as we unravel the secrets to living a vibrant life, exploring the ups and downs, and finding what truly makes us tick. It's not always about being the Jedi Knight saving the universe; sometimes, it’s about discovering what truly brings us joy and fulfilment.

We'll chat about the magic of routines, how they can be the backbone of our daily lives, and why they might be the key to unlocking happiness. Whether it's through helping others, embracing change, or finding those little moments of pride and gratitude, there’s a journey for everyone. Let’s find out if the hero’s path resonates with you or if there’s another narrative waiting to be discovered.

So, grab a cup of coffee, relax, and let’s embark on this exploration together. For more insights and resources, hop over to lifepassionandbusiness.com. If you find this chat helpful, feel free to share it with a friend. After all, that’s how we discover the good stuff, right? Thanks for tuning in, and I’ll catch you next time. All the best!

Remember if you found this shortcast helpful, please share it with a friend. Or you could buy me a coffee. ;-)

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Today we're diving into something we all need a little more of in our lives—authentic pride. You know, that warm feeling when you achieve something meaningful, not just for the accolades, but for the personal satisfaction it brings. It's all about exploring what makes us tick and feel alive!

In this episode, I reflect on a recent experience marshalling at a local 10k race. Watching those runners push through their challenges, whether sprinting to the finish or walking with determination, got me thinking about why we put ourselves out there. What magic ingredient makes us feel good about ourselves, even when things get tough? It's that sense of pride—feeling proud of our efforts and achievements, big or small.

I've been reading a fascinating book by Dr. Jessica Tracy called "Pride: The Secrets of Success." It's an eye-opener on the different types of pride and how authentic pride can propel us to be our best selves. The book shares stories like that of Dean Karnazes, who rediscovered his passion for running at 30, transforming his life. It's about finding that 'thing' that makes you feel fulfilled and proud of who you are.

So, what in your life gives you that feeling of accomplishment? Whether running, solving puzzles, or simply sticking to a daily ritual, what matters is how it makes you feel. It's not about boasting or comparing; it's about personal satisfaction. And if you're unsure what that is for you, maybe it's time to explore and find out.

Remember if you found this shortcast helpful, please share it with a friend.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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In a world of polarity, it is worth remembering that the best things happen when we do them together. This conversation was back in July 2023 and is about leadership and sustainability, but more than that it is about community. So I thought to bring is back as these talks never date.

Here is Part 2 of my conversation with Osbert Lancaster.

He is an expert in leadership and sustainability and started in the industry even before the word sustainability appeared in the business dictionary.

In part 1, we explored his early life and his choices towards his current career.

Now it is time to explore how the world of sustainability has changed over the last 30 years, Net Zero and small business, His biggest failure and the big success.

Part 2 Time stamp
3:00 Not all heroes wear capes
5:00 Working together, leadership and bringing people with you.
8:00 Having difficult conversation and finding common ground.
11:00 The new podcast for sustainability
12:00 Small business and the impact of Net Zero
15:00 Sustainability Goals & Narratives
19:00 What does a good life look like, and cultural shift.
23:00 Lessons learned from failure.
28:00 Biggest success
34:00 The out come from divestment
35:00 The wrap up.

There is much to take away from this conversation; we all know what must be done. We need to get started and work together.

Further details about this podcast, along with my Guest’s website and social links, are all available at:

https://lifepassionandbusiness.com/osbert-lancaster-leadership-for-sustainability

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories. However the real work begins by taking action in your own life.

For full details of Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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This show explores a thought-provoking topic: "If not now, then when?" We all ponder this question at different points in our lives. We have dreams and ideas that seem exciting and fulfilling, but for some reason, they always seem just out of reach.

Have you ever found yourself waiting for the perfect moment to start something new? Maybe you're in a situation where things aren't quite right, hoping for a sign to make a change. Well, what if I told you that sometimes the sign doesn't come, and you are the one who decides when the time is right?

In this episode, we're exploring how to recognize when to take action and make those dreams a reality. Whether it's a big adventure or a small goal like getting fit, it's all about setting an agenda and planning to achieve it. We'll also discuss the importance of writing down your goals—because, let's face it, if it's just in your head, it tends to stay there.

I'll share some personal insights and stories, including my own journey with fitness and how I plan to tackle my goals for the coming year. Plus, I'll challenge you to write down ten things you'd like to achieve in the next ten years. It might surprise you what ends up on that list!

So, are you ready to stop waiting and start doing? If not now, then when? Let's get inspired and make a plan to turn those dreams into reality. And hey, if you need a little extra support, check out Life Passion and Business for coaching and resources to help you along the way.

If you enjoyed this episode, I'd love it if you could share it with a friend. Your support helps this community grow and brings more people into the conversation. And if you feel like showing some love, leave a comment or give us some stars—it's always appreciated!

Remember if you found this shortcast helpful, please share it with a friend.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Today, we're diving into the fascinating life of Henry Woodman, a successful entrepreneur from South Florida. Henry's journey is one of twists and turns, starting with a youthful adventure in the jungles of Honduras and ending with a thriving career in the travel industry and beyond. He comes to the podcast to share his experience and a passion project: publishing a manuscript written by his father.

As a young man, Henry was encouraged by his mother to get involved. He was on the swimming team, rode horses, played tennis, and spoke several languages. It was her aim to turn him into a well-rounded adult. Well, that worked out well.

At 16, his father invited him, his brother, and three friends on an expedition to find a lost city in Honduras. It is a wonderful story, and for these lads, it was definitely character-building... the experience sparked Henry's passion for film and television, eventually leading him to a successful career in producing travel films and game shows.

Join us as Henry shares his incredible journey, the fears and motivations that drove him, and how he built a global tech business from scratch. We also explore his latest passion project: the publication of a love story manuscript written by his father over 40 years ago. This touching story, titled "The Reincarnation of Marie," delves into themes of love, reincarnation, and the mysteries of life.

Henry's story is a testament to the power of letting go, embracing opportunities, and the relentless pursuit of one's passions. It's a conversation filled with laughter, insights, and thought-provoking discussions on success, meaning, and contribution. So, grab your favorite beverage, sit back, and enjoy this captivating episode!

Don't forget to check out Henry's book and learn more about his upcoming series by visiting MarieTheStory.com. You can also connect with Henry on Instagram, Facebook, and LinkedIn to follow his exciting journey.

As always, thank you for being part of our podcast family. Your support means the world to us. If you enjoyed this episode, please share it with a friend or give us a five-star review. Stay tuned for more inspiring stories on Life, Passion, and Business. Until next time!

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Now, I know change can be a bit of a tricky customer. We've all been there, resisting it, wishing things would stay the same. But let's be real—nothing ever does, right?

Join me as we explore why we often resist change and how our personal stories shape our perceptions of it. I'll share some insights and tales that might just shift your perspective. We often think of change as this big, scary monster, but what if I told you it's where the magic happens? Yes, the best parts of life often lie just on the other side of fear.

I'll talk about my own experiences with change, from my transition from marketing to coaching, to the rapid evolution of AI in content creation. It's all about embracing these shifts, even when they make us a bit uncomfortable. Plus, I’ll share some inspiring stories of people who have turned their challenges into triumphs.

What about you? Where are you resisting change, and what opportunities might be hiding behind that resistance? Let's dive into this journey together.

And hey, if you enjoy this episode, why not share it with a friend? You never know who might need a little nudge to embrace the changes in their life.

Thanks for tuning in, and remember, the adventure awaits on the other side of fear. Until next time, take care!

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Hey there, my friend! 🌟 Welcome to a space where we dive deep into the stories that shape our lives. I'm Paul Harvey, your go-to midlife coach, and today, we're on a journey of reflection—looking back at how far we've come and the evolution we've experienced.

This shortcast is like a warm cup of tea on a rainy day—comforting and thought-provoking. We're chatting about the stories we tell ourselves and how they shape our reality. You see, it's not just about where we are but where we've been and how those experiences have molded us into who we are today.

Let me share a bit about my own story. This podcast adventure began back in 2018, sparked by the realization of how crucial it is to live a life full of passion and purpose. Life threw some curveballs my way—losing my dad, my son's big leap to university, and my wife's Parkinson's diagnosis. Yet, these experiences have been a catalyst for change, teaching me invaluable lessons about resilience and growth.

Now, let's flip the script to you. What's your story? How have you shifted over the years? Have your values taken a turn, and are certain things more important now? It's fascinating to reflect on how we've adapted and evolved. Maybe you faced a challenging situation in the past and handled it differently than you would now. That's evolution, my friend!

Life is a never-ending journey, and each moment is an opportunity for growth. Even when things get tough, remember that you're capable of more than you might think. Look back at your past successes and let them remind you of your strength and resilience. Sometimes, it's not just about thinking differently but taking action to change your situation.

And hey, don't forget about gratitude. When life feels overwhelming, focusing on what you have can bring a sense of peace and perspective. So, take a moment to appreciate the journey, the lessons learned, and the person you've become.

As I ponder my own expansion and where to take this podcast next, I invite you to be part of the conversation. Your thoughts and feedback are invaluable to me, so please reach out and share your ideas. Let's keep this journey going, exploring new paths and stories together.

Thanks for being here, for sharing this journey with me. If you enjoyed this episode, don't hesitate to spread the word. Share it with a friend who might need a little reflection and inspiration in their life. And if you're up for it, leave a review or give us some stars—they help us reach more amazing people like you.

Until next time, keep evolving and embracing the beautiful journey of life. Catch you later! 🌈

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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In this captivating episode, Paul Harvey sits down with Gavin Fernie-Jones, a man whose life journey from the urban streets of Essex to the picturesque landscapes of the French Alps is nothing short of transformative. Join us as we delve into Gavin’s story, exploring his evolution from a reluctant child in the Peak District to a passionate advocate for sustainable living and community connection.

Gavin’s early life took an unexpected turn when his family moved to an isolated outdoor activity center in the Peak District. Initially resistant, Gavin soon found himself immersed in the beauty of nature, a shift that laid the foundation for his lifelong love of the outdoors. This connection to nature was further deepened during his college years, where he pursued art, and later, through his travels and experiences in the French Alps.

Now settled in the French Alps, Gavin has spent over two decades integrating his passion for outdoor activities with a growing awareness of the environmental impact of consumerism. His journey took a pivotal turn when he launched an outdoor clothing business, revealing the staggering levels of waste in the industry. This realization sparked a personal journey, and he started a community project that emphasizes repair, reuse, and conscious consumption.

Discover how Gavin’s initiative, One Tree at a Time, has led to a community-driven revolution where 75% of outdoor clothing in his village is repaired and reused. Learn about the Reaction Collective, an international movement empowering local communities to make a difference while having fun. Gavin shares his insights on living a life in harmony with nature, free from the constraints of consumer culture and societal pressures.

Towards the end of the episode, Gavin introduces us to Citizen Friday, a campaign encouraging individuals to share, repair, and get some fresh air as an alternative to the consumer frenzy of Black Friday. Listen in to find out how you can participate in this movement and make a meaningful impact in your own life.

This episode is more than just a conversation; it's a call to action. Join Paul and Gavin as they explore the profound shifts we can make in our lives and communities by embracing simplicity, sustainability, and the true essence of being a citizen of the world.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://lifepassionandbusiness.com/gavin-fernie-jones-nature-and-community/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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In this bite-sized episode, I'm diving into the world of sentiment and baggage. You know, all those things we collect over the years that start to weigh us down. Trust me, I get it – my wardrobe's got clothes I haven't worn in ages, and my garage? Let's not even go there!

This conversation is all about understanding why we hold onto stuff and, more importantly, how to let it go. It's not just about clearing physical space; it's about freeing up energy and creating room for new possibilities. Remember that Marie Kondo's question, "Does it bring me joy?" It's time to really think about that.

I've been helping a friend downsize recently, and wow, the things we accumulate over decades! It's been a real eye-opener, and it's made me reflect on my own habits. So, I'm sharing some tips and tricks on how to tackle your own clutter, one step at a time. Whether it's your wardrobe or that drawer full of who-knows-what, there's a sense of freedom in letting go.

And hey, it's not just about the physical stuff. Next week, we're delving into the internal baggage we all carry. Because let's face it, we've got some head trash to clear out too!

I'd love to hear your thoughts on this journey of decluttering. How are you doing with your stuff? Could you see yourself releasing some of it? If this episode resonates with you, share it with a friend who might need a little nudge too. Let's make space for new adventures together!

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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The power of laughter and worms. A great conversation from 2021 with Cathy Nesbitt a vermiculture champion and laughter ambassador. She is saving the earth with compost and saving people with laughter.

As with all of the conversations, they never date.

Today’s guest is Cathy Nesbitt who has has been a vermiculture champion for over 20 years (that’s worm composting to you and me).

Being a lady of a certain age, her working life started with a few options: Teacher, Nurse or Secretary. She chose the latter and had a 20-year career as a secretary and PA working for some prestigious companies. Whilst this work was fine, it was not her passion. The shift to something more inspiring began when she volunteered at a nursing home. She became interested in Psychology and was inspired to study, so she joined a night school class whilst continuing to work full-time at her day job.

After finishing her qualification, she sought an opportunity to use and explore her new skills and found a place to work with challenged adults.

“This is why I was put on earth to be a social worker. Until I met management, I did not expect the politics.”

Little actions can lead to big changes, and in the 1990s, most developed countries were having problems with waste. Canada was no exception. Landfills in Toronto had become full, and trash was being exported to US landfill sites. Looking to do her bit, Cathy started composting at home and encouraged others to do the same.

A work injury in 2001 led Cathy to consider new options, and she decided to start her own business. That was the start of what has now been a 20-year journey with composting and worms.

Throughout the years, Cathy has won over 20 awards for green business and community support composting. She has published over 300 articles and has been on TV and radio, both local and national.

Not one to stand still, Cathy is also a certified Laughter Yoga Leader, Teacher, and Ambassador. So, her life has a theme of worms, bean sprouts, and laughter. Her mission is to promote simple solutions for today’s challenges.

The link to focus coaching is Here Cathy’s website URL & Social URLs are:

http://www.cathyscomposters.com/
http://www.cathyssprouters.com/
http://www.cathysclub.com/
https://www.facebook.com/CathysCrawlyComposters
https://twitter.com/Squirm
https://www.linkedin.com/in/cathynesbitt/
https://www.youtube.com/user/rhgn2112

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Have you ever wondered if you're looking in the right place? This episode is all about change—about shifting your perspective and focus. As we transition from summer to autumn, I've noticed the temperature in my house dropping. At 18 degrees, it feels chilly now, but in the winter, 18 degrees feels just fine. It's all about what we're used to, right?

This shift in focus is something I see often in coaching conversations. People frequently think they want something, but it's not what they actually need. Take money, for example. Sometimes, I look at my bank balance and feel secure, and other times, the same number makes me feel uneasy. It's all about perspective and how we view our resources.

One of my clients recently sought support from a friend for a particular problem. It became clear that the friend couldn't provide the needed support, but within an hour, the client had a new idea that could solve the problem. By looking in a different place, they found a new opportunity and took action. It was a fantastic result, and the universe seemed to align everything perfectly.

My wife had a similar experience during a meditation session. She noticed the keys on her keyboard—shift, enter, backspace—and realized that shifting our perspective allows us to re-enter situations with new capacities. Fresh thinking and new ideas often come from looking at things differently.

Einstein once said you can't solve a problem with the same thinking that got you there. So, if you have a recurring problem or something you'd like to change, try looking at it from a new perspective. Sometimes, this means making difficult decisions, but freedom often comes after those tough choices.

Remember, life is an adventure, and you are the principal character. Seeing yourself as the hero of your story can fundamentally change how you treat yourself and your life. So, where are you looking? Are you looking in the right place to solve your current problems?

For more resources and to start your focus coaching journey, visit lifepassionandbusiness.com. Until next time, thanks for being here with me.

Links to focus coaching are below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Hello, friends! 🌟

Welcome back to Life, Passion, and Business. I'm your host, Paul Harvey. Today, I have an incredible story to share with you, one that might just inspire you to rethink your path in life. Ever wondered if you’re truly following your calling? Or questioned whether you even have one? You’re not alone.

This show was last aired nearly 2 years ago, and the story is just as relevant.

In 2022, I was approached by Richard Blank, a fascinating individual with a story that’s anything but ordinary. Richard was set on the Ivy League path to a career in medicine or law, but he knew deep down that wasn’t his true calling. Instead, he took a bold step to major in Spanish. Fast forward to today, Richard runs a highly successful call center business in Costa Rica and couldn’t be happier with his life choices. 🌍

What makes Richard’s story so unique is that he didn’t reach out to sell anything. His only aim was to share his journey and encourage others to explore their true calling. Before we dive into our conversation, remember to check out our website at life passion and business.com. We offer focused coaching that can help you find your path in life. More on that at the end of the program!

Now, let's get to the heart of today’s episode. Richard Blank, a native of Philadelphia, grew up with a plan laid out for him. Yet, even as a young adult, he knew he needed to be inspired by his career. His journey took him to the University of Arizona, where he majored in communication and Spanish. By 21, he was studying in Madrid, embracing the Spanish language and culture.

On returning to the U.S., Richard’s bilingual skills opened doors in Spanish television and sales. But his life took a pivotal turn at 27 when he moved to Costa Rica to train employees at a call center. He fell in love with the industry, the country, and its culture. By his mid-30s, Richard started his own call center, growing it steadily to now employ over 150 people. And guess what? He also has a passion for collecting vintage pinball machines! 🎮

Our conversation isn’t about telemarketing. It’s about Richard’s life philosophy, his belief that everyone has a calling, and how he’s giving back to his adopted community. He wants you to find your calling just as he did. So, let’s dive into our chat with Richard Blank!

Richard’s story is a testament to following your passion, no matter how unconventional it might seem. He shares valuable insights on leadership, empathy, and creating a positive work environment. If you’re ever in Costa Rica, don’t forget to look him up. 🌴

Thank you for joining us on this journey. For more inspiring stories and resources, visit life passion and business.com. If this episode resonated with you, please consider giving us a five-star review and sharing it with a friend. Your support helps others find our podcast.

Until next time, keep exploring your passions and living your best life!

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/richard-blank-explore-your-calling

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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For the Sunday reflection, a question was asked of me this morning.

Are you focusing on the light or the dark? It's a good one, right? What do you notice first in the world around you? The bad bits or the good bits?

Our world is complex, full of conflict, but also overflowing with beauty and wonder. The magic lies in where we choose to place our attention. When we focus on appreciating the good, we feel better about ourselves and the world we live in. And when we feel good, we can do good, be good, and change the not-so-good around us.

This episode is about mastering our thoughts instead of being slaves to them. Yes, we can see the negativity and the ugliness, but we can also open our eyes and hearts to the beauty. It's not just about seeing; it's about being and doing. When we act from a place of generosity and openness, we feel good about ourselves and positively impact the world around us.

Finding joy in everything we do, even in mundane tasks like cleaning a toilet, can bring satisfaction. Knowing that someone else will appreciate what you've done can bring a sense of joy. Giving our best to the world attracts the best in return. So, how can you start this journey? It's a bit like practising gratitude. When you catch yourself finding fault, consciously look for beauty. Ask yourself, "Where is the beauty in this?"

Today marks the autumn equinox in the UK, a time of equal day and night. While the nights will start drawing in, there's a unique beauty in the autumn colors and the freshness in the air. There's beauty in change, even when it means saying goodbye to summer. For our friends in the southern hemisphere, it's the first day of spring, a time to look forward to summer.

We have a choice in how we view the world. The media often highlights the dark side because it grabs our attention, playing on our innate need for security. But we need to guard against this and choose to see the light. There's always something to be joyful about, even in the greatest challenges. It could be as simple as a good cup of coffee or a stranger's smile.

By expressing the best of ourselves and acknowledging the best in the world, we become role models for others. We help them see the beauty they might have missed. So, give it a try. There's no magic tool, just a conscious choice to look for the good. If you find it difficult, keep looking—it's there. Nature is a great place to find beauty and wonder; it carries on regardless of our actions.

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Hello, this is your host Paul Harvey. Today, I want to take you back to January 2022 when I had a truly fascinating conversation with Di Manuel. Trust me, this episode is one for the books!

We dive into the depths of change, the struggle with addiction, and dealing with complicated feelings. Di was in a dark place until one powerful question from his wife changed everything: This question was pivotal for Di, leading him on a path of self-discovery and transformation.

This episode explores the themes of fitness, family, faith, finances, and fun

However, the journey wasn't without its pitfalls. Di became known as "Fun Guy Di," always the life of the party but dependent on alcohol and drugs to maintain his extroverted persona. The turning point came when his wife, Christy, sat him down and asked that life-altering question. From that moment, Di committed to a year without drinking, seeking support through therapy and personal development. This decision led to a complete transformation, not just in his personal life but also in his professional endeavours.

Today, Di is a TEDx speaker, an author, and the creator of Mentorship Mondays, a safe space for men to connect and support each other. His story is one of rebirth, travel, writing, and more. It's a testament to the power of change and the impact of asking the right questions.

Further details about this podcast along with Dai’s website and social links are all available at:

http://www.lifepassionandbusiness.com/dai-manuel-breaking-habits

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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What do you do with a missed goal?

Today’s reflection is all about dealing with the moment you realize you might not hit that goal you’ve been aiming for. It’s a tough pill to swallow, right? Whether it’s disappointment, shame, or just plain frustration, we all have ways of coping.

Let me share a personal story. I had big plans to run a marathon this October. I've been training hard, but it’s been a year full of little setbacks, especially with my left knee. Despite my efforts, my long runs have been leaving me completely wiped out. The harsh reality hit me – running 42.8k might be a stretch too far for my current condition.

So, I had to make a tough decision. I won’t be running the marathon as planned. Instead, I’m looking at other races on the same day, something more manageable for my body right now. It’s disappointing, especially since I’ve told everyone about my marathon plans. But I’m trying to see it as taking the adult path – recognizing the reality of the situation and adjusting accordingly.

You see, goals are like signposts on our journey, not the end-all-be-all. The real magic is in the journey itself. Training for a marathon, or any goal, teaches us so much along the way. And sometimes, we need to reevaluate and adjust our plans to stay healthy and move forward.

This got me thinking about how we handle unmet goals in life. Do we see them as failures, or as valuable information for our next steps? There’s no right or wrong here – it’s all about perspective. Each setback is a chance to learn and grow.

I’d love to hear how you deal with goals you can’t quite reach. Do you see them as failures, or just part of the journey? Reach out and let’s chat about it! And don’t forget to check out the resources on my website at lifepassionandbusiness.com. There’s a lot there to help you on your journey, including the powerful method of focus coaching.

Thanks for being here with me. Your time and attention mean the world. Catch you next time!

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Following the Shortcast at the weekend, where we explored the power of Self-Talk, we touched on the issue of shame and guilt, which reminded me of my conversation with Lois Hollis, a woman in her 70s who achieved so much, yet that early trauma came back to haunt her.

It is a story of transcending the past and moving towards the future, and well worth a review.

This show was first aired in July 2022

Where are you in life with the big emotional bricks like shame and guilt? Do you reflect on past events or experience these feelings in current relationships? For most of us, this stuff is part of our makeup; we are unaware of it. Having listened to my guest on the show today, I became conscious of my shame and guilt for past actions and how I have used shame in my family interactions.

My guest on the show has always been a pioneer. Lois Hollis is in her late 70s, deeply connected to God and her faith, and driven by a calling that started in childhood. Her early years were tough. With physical abuse at home, she received multiple head and neck injuries. One of these occasions led to a near-death experience where she received her calling. At church, she was preached into guilt and shame to find her sins; the teachers at school punished her for dyslexia.

Her solace was tap dancing. She loved tap dancing, and she tells me it was tap dancing that pulled her through. It worked because she finished high school, applied to nursing school at the University of Pennsylvania, and received a scholarship.

At college, Lois earned an RN and BSN nursing degree and went on to a job at Jefferson Hospital in Philadelphia. Her creative approach to problems was recognised, and she was invited to join a programme that went on to develop the first Kidney Hemorrhage Units in the USA in 1966.

She became a pioneer of the kidney dialysis foundation, stayed in the programme for ten years, leaving it behind to have a family, and was blessed with three daughters.

Then life took a turn. Now in her 40s, she experienced headaches that became migraine that developed into a range of other life-threatening problems. It reached a point where she was told she would not live beyond her 50s.

Those childhood traumas and physical abuse had a price it was discovered there were broken bones in her neck and back. Our conversation concerns physical, mental, and spiritual recovery and a wonderfully inspiring journey.

Today Lois Hollis works with shame and guilt as an independent study. She is bringing new knowledge of these misunderstood conditions. She is a filmmaker, author of 3 books, a speaker and a coach.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/lois-hollis-beyond-shame

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Harnessing your self-talk. Have you ever thought about that little voice in your head? You know, the one that pops up most randomly, whether you’re doing something you maybe shouldn’t be or just indulging yourself. Well, guess what? We all have it, and it’s more influential than you might think!

In this bite-sized episode, I’m diving into the world of our inner voices. Inspired by the work of Ethan Cross, a psychology professor at the University of Michigan, we’ll explore how this internal chatter shapes our lives. From reminding us to pick up milk at the store to holding us back with guilt and shame, our inner voice can be both a friend and a foe.

I’ll share some personal stories, like how my father’s inner voice replayed old regrets, and offer insights into how you can transform this voice into a positive force. We’ll discuss practical tools from Ethan’s book "Chatter" and techniques like distancing yourself from negative thoughts and using self-talk to boost your confidence.

Join me on this reflective journey, and let’s learn to make friends with our inner voice. When we do, we unlock a powerful ally who can help us achieve our goals and live a more fulfilling life. And hey, if you’ve got your own stories or want to chat more about this, feel free to reach out. I’d love to hear from you!

If you enjoyed this episode, please share it with a friend. And don’t forget to check out our website, Life Passion and Business, for more fantastic resources. Thanks for tuning in, and I’ll catch you next time. All the best!

As always, thank you for joining me on this journey. Your comments and feedback mean the world to me. Feel free to reach out through my website at lifepassionandbusiness.com for resources, coaching, and more.|

If you found this shortcast helpful, please share it with a friend.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Hey there! Welcome to another life, passion, and business shortcast with me, Paul Harvey, your friendly midlife coach. Over the years, I've had the pleasure of chatting with hundreds of folks, and one thing has become crystal clear: our stories shape our lives. Everything we do, feel, or experience is based on the narratives we create.

Today, we’re reflecting on mindfulness. Have you noticed how it’s everywhere these days? But what does it actually mean, and is there any real value to it? Mindfulness has seeped into my life over the past five or six years, and I find it incredibly valuable. It’s often linked with Buddhism, emphasizing awareness and being present. However, I recently listened to a podcast called "People I Mostly Admire" with Steve Levitt, where he spoke with Ellen Langer, a Harvard professor known as the mother of mindfulness. She’s been working on this for about 40 years!

Ellen’s take on mindfulness is fascinating. Unlike the meditative practices from Buddhist traditions, her version is about being present in your daily life. It’s about being mindful of the moment, which is the foundation of all my coaching. Our brains naturally tend to disengage to save energy, like when we tune out during a familiar drive to work. Ellen advocates for being more mindful of our actions, which makes us more alive. She conducted a groundbreaking experiment where elderly men lived as if it were 1959, and their health improved dramatically. It’s worth checking out her work, especially her new book, "The Mindful Body: Thinking Our Way to Chronic Health."

This concept of mindfulness resonates deeply with me, especially when I’m running. If I focus on my goal with confidence, I achieve it with ease. Doubt, however, makes everything harder. This principle applies to all areas of life. By seeing the world with fresh eyes, we keep ourselves young and vibrant. Ellen suggests noticing new things about people and places to keep our minds engaged and alive. Her insights remind us that being mindful opens up a world of possibilities.

So this week, why not give mindfulness a try? See how it changes your perspective and brings the world to life. And if you want more inspiration, check out the podcast episode with Jeannie Blasberg. Her story is full of attention to detail and rich experiences.

As always, thank you for joining me on this journey. Your comments and feedback mean the world to me. Feel free to reach out through my website at lifepassionandbusiness.com for resources, coaching, and more.|

If you found this shortcast helpful, please share it with a friend.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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When I think about my guest on the show, I think of personal leadership, commitment, and making a difference. She inspires me on at least two, possibly three, counts because she is an athlete, a novelist, and a regenerative farmer. I recognise a fellow polymath.

As an only child, Jeanne Blasberg spent a lot of time alone. Her parents gave her a lot of independence, and she credits this time with igniting her love for storytelling and nurturing her creativity.

To this day, she can juggle and close up magic.

Heading college, she went for the humanities, with American Studies, so you would never have guessed she would end up on Wall Street as a baby banker. That means the grunt worker for the banking industry.

It has served her well in writing, her work in nonprofits, and now, her work at the regenerative farm.

Banking in the 1980s was volatile, so it was worth taking when a job opportunity came up in the same city as her husband's career move. Sinsinattie was a bit of a jump from New York, but her timing was good, as the bank that she left was taken over and effectively closed.

The new job was a challenge, but opened opportunities.

After her first child, the family moved back to Boston. The skills she gained from that job led to writing case studies for Harvard Business School. Now a full-time Mum, she competed in athletics, Worked in non-profits, and held the Chair of US Squash. Somewhere in that list, she found the time to read and explore her creativity in writing groups, and the ideas for her first novel arrived.

That book was published in 2017 and called “Eden” and followed in 2019 by “The Nine”

This is a lovely conversation with a woman who is a polymath. She can turn her attention to anything and make it happen. She is a deep thinker and has many tools for living a good life.

We cover all of the usual questions, including why, when most people are looking to retire, she and her husband have effectively gone back to school to learn how to work the land. However, she is clearly passionate about wellness, the food system, and the healing aspect of nature because it inspires her writing. Just 18 months back, they bought a 420-acre regenerative farm in SW Wisconsin called Flynn Creek Farm.

In April this year, she released her third novel, DAUGHTER OF A PROMISE; she co-chairs the Boston Book Festival and serves on the Executive Committee of GrubStreet, a preeminent creative writing centre in Boston. Of course, she is the CEO of Flynn Creek Farm.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://lifepassionandbusiness.com/jeanne-blasberg-author-and-regenerative-farmer/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Do you want to change something, or are you struggling with a change that you do not like? On today's shortcast, we dive into the topic of change—how much we crave it, resist it, and navigate through it.

Ever feel stuck in a rut, wanting change but not knowing where to start? Or maybe you're facing changes you didn't ask for, and you're struggling to adapt. You're not alone! We'll explore the illusion of control, the importance of resilience, and how to find effortless ease in pursuing your goals. 🛤️

Join me as I reflect on personal stories, like my battle with a messy garage, and share tips on how to overcome the resistance to change. Whether it's a job that no longer fulfils you or just the clutter in your life, we'll find ways to push through with kindness and self-love.

Have you got thoughts on this topic? I'd love to hear from you!

If you find this episode helpful, don't forget to share it with a friend. Thanks for tuning in, and I'll catch you next time! 🎧

For more resources and to start your focus coaching journey, visit lifepassionandbusiness.com. Until next time, thanks for being here with me.

Links to focus coaching are below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Today, we have a special tribute episode dedicated to a remarkable individual, Will Pye, also known as the Gratitude Man, who left us earlier this year.

Join me as we revisit a heartfelt conversation from 2020, where Will shared his incredible journey of radical gratitude, spiritual exploration, and overcoming life's toughest challenges. From battling depression to triumphing over a brain tumour, Will's story is a testament to the power of focus, accountability, and unwavering positivity.

We'll delve into the profound synchronicities that shaped his path, his transformative experiences with various spiritual practices, and the wisdom he gained along the way. This episode is filled with humour, deep insights, and a whole lot of inspiration.

So, grab a cosy spot, maybe a cup of tea, and let's honour Will Pye's legacy together. And hey, if you find value in this podcast do share it with a friend.

Enjoy the episode and remember, gratitude can truly transform your life. 🌟

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In this reflection, we're diving deep into what truly is our most valuable resource: time. Discover how our stories shape our actions and learn practical tips for making the most of every moment.

What is legitimate time-wasting? What is that you do that burns time? Is it allowed, or is all of your time precious and must be used to the full?

On the bite-size podcast, we'll chat about the distractions that steal our time, the push vs. pull motivation, and how to find that sweet spot of productivity without burning out. Whether you're a time-waster or a focused go-getter, there's something here for you.

Need a little extra help? Feel free to reach out. And if you enjoyed this shortcast, why not share it with a friend? Thanks for tuning in, and let's make every second count!

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The week we step back a year and rediscover my conversation with Jon Rennie, he was a submariner on a nuclear submarine during the Cold War.

Our podcast is about the transition between services and civic street. However, it is also about the application of a leadership style.

Today, Jon Rennie runs a successful business that manufactures critical components for electrical utilities. He’s also a podcast host and the author of three books on leadership.

Jon was born to a family in Manchester, New Hampshire, just north of Boston. It is a blue-collar town, and people do not leave. He was born to young parents with equally young grandparents. His Grandfathers had both served in WW2 and talked fondly of military service.

While John was born to a loving family, life was abundant, but funds were limited, and his father extolled the virtue of getting to college. That opportunity would only be possible with a scholarship.

He was fascinated by engineering and submarines and expressed the idea of becoming a serving officer.

Nobody wants to be an officer on a submarine.The high school career person was surprised but did his research and found an opportunity. The Navy had a scholarship degree program, which led to officer training. He got accepted, did his four years of college, achieved an engineering degree, and entered the Navy as a commissioned officer.

Our conversation is a fascinating insight into the life of a nuclear submarine, but it’s more than that. It’s what John learned from his experience in the military and how we took that out into the business world.

I often hear from people who have served that transitioning between service life and Civic Street is tough. Jon struggled for seven years until he applied his navy principles to his work; the rest is history.

He led eight manufacturing businesses for three global companies for 22 years until he started his own business manufacturing company producing critical components for electrical utilities. He has written three books on leadership and hosts the Deep Leadership podcast.

There are many lessons to be learned here. But the biggest challenge we discussed in detail is to start a business does not mean creating a job.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://lifepassionandbusiness.com/jon-rennie-deep-leadership/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Where are you now, are you the same as you were last month? How would you know?

On this show we're reflecting on where you are right now. Have you changed since last week, the beginning of the year, or even last year? Let's explore how to capture a snapshot of your life, a powerful tool to understand and track your personal growth. From journaling to life wheels, we'll uncover methods to assess your relationships, career, and overall happiness.

Join me as we delve into this fascinating journey of self-discovery. How do you measure your progress? Do you rely on memory, or do you document your journey? Share your thoughts and experiences with me. Let's navigate this journey together!

For more resources and to start your focus coaching journey, visit lifepassionandbusiness.com. Until next time, thanks for being here with me.

Links to focus coaching are below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Hey friends! 🌟

Welcome to another exciting episode of Life, Fashion, and Business with your host, Paul Harvey. Today, we dive into the fascinating life of Charles Mayfield, a man whose journey from the insurance world to pioneering regenerative farming and unique lard-based skincare products will leave you inspired and intrigued.

Charles shares his story of growing up in East Tennessee with farming roots, his unexpected detour into insurance and finance, and how a severe sunburn led to the creation of Farrow Skincare. This is a conversation about resilience, innovation, and the power of following your passions, even when they take you down unexpected paths.

If you're curious about the principles of regenerative farming, the joys of keeping pigs, or why lard might just be the next big thing in skincare, this episode is for you. Join us as Charles discusses the challenges and triumphs of his journey, and how he's striving to leave the world a better place.

So grab your headphones, get comfy, and let's dive in! 🎧

Don't forget to check out Farrow Skincare at farrow.life and connect with Charles on LinkedIn for more insights and updates.

Enjoy the episode, and as always, thanks for tuning in! 😊

Links to Focus Coaching

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/alexis-kingsbury-systems-for-success

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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How are you with finding peace in the present moment, that is being with your thoughts and nothing else, some might call this being alone

Have you ever wondered what it feels like to be truly alive right now? How do you know you are alive? The point is we often get caught up in distractions, but the magic happens when we tune into ourselves. Whether it's through running, meditating, or simply being still, finding that quiet space can be transformative.

There is a deeper question here; it goes right back to the purpose of this podcast: what does it mean to be human, and what does it mean? Birds to bird stuff, dogs do dog stuff but what is human stuff?

Join me as we explore the power of being with ourselves, the beauty of silence, and the answers that lie within. Trust me, it's a journey worth taking. And hey, I'd love to hear your thoughts on this—let's keep the conversation going!

Links to focus coaching are below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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In this episode, we're rewinding to November 2022 for an inspiring chat with Alexis Kingsbury. Imagine being terrified on your first day at a new job, only to save the company thousands within 10 minutes. That's the magic of Alexis's journey. He's a master at developing systems for success and has helped hundreds of businesses save thousands of hours. Intrigued? You should be!

But before we dive into Alexis's story, I want to share a quick reminder. Moving forward sometimes means asking for help. Check out lifepassionandbusiness.com for resources, especially our focused coaching. It's designed to help you map out where you want to be and how to get there. More details at the end of the show, but trust me, it can change your life.

Back to Alexis—born in Nottingham, UK, he was the geeky kid with a passion for business. After studying management science at Loughborough University, he found his true calling in management consultancy. His ability to break down processes and create systems led him to co-found AirManual and SpiderGap, software services that support business growth and efficiency.

Over the last 15 years, Alexis has made a huge impact on many businesses, sharing his findings as a speaker and podcast guest. Join us as we explore what it means to live a good life, make experiences better, and lead the world to a better place.

Don't miss this conversation with Alexis Kingsbury—it's packed with insights and inspiration. And remember, you can find more details and links at lifepassionandbusiness.com.

Systems For SuccessOur conversation is about his ability to break down a process and create systems. He discovered what came to him with ease was difficult for others. Ultimately he left the consultancy to start up a business with a partner. They created Airmanual and Spider gap both software services that support businesses to grow and scale.

Over the last 15 years, Alexis has worked with hundreds of business leaders to save them 1,000s of hours of their time each year, help them work more effectively, and unlock their business growth. As a speaker and guest, he has been sharing his findings, and it’s had a huge impact on many businesses

Links to Focus Coaching

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/alexis-kingsbury-systems-for-success

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Can you ask for help?

Have you ever noticed how there are two types of people in this world? Those who can easily ask for help, and those fiercely independent souls like myself. My dad was the same way, always wanting to do things independently, even when he was struggling. It’s something I inherited, but boy, does it make life harder sometimes!

( It's funny, having processed this show for you, I realised I did not ask for your help. See the note at the end. )

We humans are meant to collaborate and share tasks—that’s what makes us so successful. But somewhere along the line, many of us became too proud to ask for help.

My car was off the road this week, so I had to ask for a ride to Inverness. It felt weird, but you know what? The person I asked was genuinely happy to help, and we had a great day together.

It got me thinking: why do we resist asking for help so much? Whether a big life challenge or a simple task, we all need support sometimes. I see this all the time as a coach—people banging their heads against the same wall, refusing to ask for help to get through it. There’s no big revelation here, just a reminder: sometimes we have to surrender and ask for that support.

So, where in your life are you struggling, and could you use some help? Maybe it’s a decision you need to make or physical support for a task. Don’t ignore it or procrastinate. Just ask for help—it might solve the problem and let you move on to the next thing. Trust me, it’s worth it!

So, how could you help me? Write a comment, Ask a question, or tell me about your experience asking for help.

The links to focus coaching are below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Have you ever wondered where your sense of right and wrong comes from? This week, I had an amazing chat with Marty Cornish, where we explored his journey and the importance of values in his life. That podcast is here.

The show and our conversation brought me back to the topic of value and, more importantly, the sacred ones: What are your redlines? Because they are rooted in a value.

The point is that our early life experiences, culture, and role models shape our values. However, we are mostly unaware of them or how they control our lives and decision-making processes.

In this shortcast, we delved into the importance of understanding and expressing our values to live a fulfilling life. Whether it's kindness, honesty, or another core value, knowing what truly matters to you can lead to greater happiness. There is also a little exercise to help you discover your values. 📝

Curious to find out more? Tune in and start your journey towards a life aligned with your true values! 💖

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Join me in an incredibly inspiring conversation with Marty Cornish, a man whose journey from a challenging childhood to becoming a thriving entrepreneur and mentor is nothing short of remarkable. Marty shares candid details about growing up in a dysfunctional environment, the struggles of moving between different schools, and the impact of having a stepfather battling heroin addiction.

Despite these hardships, Marty’s story is one of resilience and ambition. Discover how his entrepreneurial spirit blossomed early on, leading him to collect and sell golf balls as a kid, and how his determination propelled him into the military and later into the business world. Marty opens up about the role his grandparents played in providing stability and how reconnecting with his biological father helped him find peace.

Now, Marty's mission is to help others, especially men in their 30s, find their purpose and regain their self-confidence. Through his new Spartan Mindset program, he aims to guide others in overcoming adversity, cutting negative habits, and building a life they can be proud of. This episode is packed with valuable insights on mental health, the importance of self-belief, and the power of having a clear purpose in life.

Tune in to hear Marty’s heartfelt story and learn practical tips on how to navigate life's challenges and come out stronger on the other side. You won’t want to miss this!

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On this shortcast, we're diving into a super intriguing topic: happiness. Have you ever wondered why that new car or pay raise doesn't keep you happy for long? It's all about your happiness set point.

Join me as we chat about how our minds adapt to new joys, why gratitude is essential, and how you can consciously shift your happiness level. I'll share some personal stories and insights from experts like Philip Brickman and Donald T. Campbell, and we'll explore practical tips to keep your life vibrant and exciting.

The point is that we are hardwired to habituate any experience, making it our new normal. This is called the hedonic tread, and while it may steel our joy, it is there to keep us safe.

So, grab a cup of coffee, get comfy, and let's explore how to keep the magic alive in your everyday moments.

The links to focus coaching are below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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This release takes us back to October 2021. Miriam had a successful career in finance, working in Fortune 500 companies, getting a PhD, and teaching finance. But she knew there was more to her life.

Like all of these conversations, they never date. If you are looking for focus coaching, the link is here.

Miriam Ismail exudes passion for life and always has. She credits her optimistic outlook to her mother and says she has always had the capacity to see the positive side of things, even when they are challenging.

Through our conversation you will discover how she has combined her passion and zest for life with her desire to enable others to excel in their own purpose and ‘mission’ in life.

I asked Miriam what she wanted to share with my viewers,, and she responded with three things she wanted to share with you.

The first is to know that we are energy beings with a human experience and are here on a mission. Once we know and understand this, our whole perspective changes.

She recommends treating time efficiently and wisely, focusing on learning, and evolving in whatever topic you are aligned with.

Miriam believes these three things offer the ultimate step to having a fulfilling life. She believes this is because everything we learn takes us further into life, and that is where we will know what our true calling and ‘mission’ in life is.

Although we come at life from different backgrounds and perspectives there is a lot of alignment in what Miriam and I want for our clients. If you would like to learn more about Miriam and her eclectic approach to alternative therapies you will find all the links to her website and social channels at:

http://www.lifepassionandbusiness.com/miriam-ismail-passion-for-life

Through this link you will also have access to the coaching and other resources I offer.

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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In today's shortcast, we're diving into the trio of grit, gratitude, and kindness. Life's ups and downs bring so much color and richness, don't they? Even those pesky parking tickets or bumps in the car park come with a silver lining.

Let's explore how these gritty moments can be opportunities for kindness—both towards ourselves and others. I share a touching story about a friend's experience with the kindness of strangers, showing that human compassion is everywhere, waiting to be unleashed.

We'll also chat about how to cultivate a habit of gratitude, making those tough times seem like small blips in the grand, abundant picture of our lives. By being grateful for everything, we can truly embrace the beauty of life.

So join me as we reflect on how we can all grow a movement of kindness and gratitude in our lives. Thanks for being here with me on this journey. If you enjoyed this episode, don't forget to share it with a friend or leave a comment. Catch you next time!

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Today’s guest is RJ Singh, podcast host and advocate for Ultra Habits.

Just over a week ago, I participated in a 100-mile team Ultra before spending a week on holiday in Ireland. When thinking about what to share with you this week, I was reminded that Ultra Habits are all about creating change that sticks.

This show was initially released in Jan 2022.

If you are looking for focus coaching, the link is here

Have you considered how we live within a framework? Models for behaviour might come from extended family, church or other communities. But what if, growing up, you were not given enough structure.

RJ Singh had a fend for himself childhood, and he gravitated toward trouble. As you will hear, it did not go well, but continuing the theme of this podcast, there is a story and a message.

RJ’s story is a journey through drugs, alcohol and violence. It is about finding a healthy framework to build a new life that embraces the power of mentor-ship and endurance.

Today, RJ is a father with 2 young children and a business partner in a successful logistics business. He is a podcast host for Ultra Habits podcast and he trains high-performance sales teams, using his positive habits model. He is also a sponsored endurance runner with marathon times are around 3 hours. If you know me, you’ll know I’m in awe of running ability.

His mission is to lead by example and share the Ultra Habits needed to achieve ultra-performance in all areas of life. His message is about creating a better life for people, by finding what works. I hope you enjoy this conversation with RJ Singh.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/rj-singh-ultra-habits

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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How do I know what is next?

Ever found yourself at a crossroads, unsure of your next step? You're not alone! I chat about how to figure out what you truly want and how to start moving in that direction. Spoiler alert: it involves embracing change and stepping out of your comfort zone.

From creating a skills matrix to exploring unexpected opportunities, let's explore the ingredients of a good life together. Join me, and let's see what's possible!

Catch you next time, and as always, thanks for being here. Want to connect? Find me at Life Passion and Business.

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Hey there, it's Paul Harvey here, your midlife coach! Today, I'm diving into the magic of adventure and why it's so important, especially as we get older. This past weekend, I took part in a 100-mile relay race with some amazing teammates, and let me tell you, it was a wild ride!

We pushed ourselves to the limit, supported each other, and discovered the joy of doing something completely out of the ordinary. This experience reminded me of how much we all crave new challenges and adventures, no matter our age.

So, what could you do to shake things up in your life? Maybe it's time to try something new, something that scares you a little. Physical challenges are a great way to engage both mind and body, building resilience and proving to ourselves that we can handle whatever life throws our way.

If you're curious about finding new boundaries in your life, I'd love to chat. But honestly, you don't need me to start exploring—just take that first step and see where it leads. Adventure is out there, waiting for you!

Thanks for tuning in, and remember, the good stuff happens outside your comfort zone. Catch you next time!

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Today, I'm thrilled to share an incredible conversation with Vicki Rebecca. Vicki's story is nothing short of mesmerizing. Once a glamorous page three girl and Marilyn Monroe look-alike, she lived the high life in London but battled a dark secret – a severe heroin addiction. Her journey from addiction to becoming a hypnotist, NLP practitioner, and author is a testament to resilience and transformation.

In her candid memoir, "The Naked Truth: The Diary of a Glamour Model," Vicki unveils the raw and unfiltered realities of her past, including the trauma that fueled her addiction. It's a story of pain, recovery, and, ultimately, healing. We dive into her modelling days, the camaraderie behind the scenes, and the pivotal moments that led her back to Aberdeen, where she rebuilt her life.

Trigger Warning: no details are given, but we discuss the nature of Vicki's trauma.

We also touch on her transition to fitness and therapy, her spiritual awakenings, and the profound impact of writing her memoir. Vicky's honesty and humour shine through, making this conversation as entertaining as it is enlightening.

Join us as we explore Vicky's remarkable life story – it's a journey of redemption, empowerment, and finding meaning. Plus, find out how to get your hands on her book and connect with her online.

Enjoy the episode!

If you would like more information about Vicki Rebecca you will find access to his website and social links along with my full text for this podcast at:

www.lifepassionandbusiness.com/rich-morley-the-healing-power-of-tai-chi

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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It is Father's Day in the UK, and it is worth reflecting on. In fact, this podcast owes its inception to my reflections on my father's life when he died in 2017.

On this show, we’ll explore the challenges that fathers face, the importance of recognizing their contributions, and the impact they have on our lives. From my own experiences as a stay-at-home dad to the lessons learned from my father, this episode is a tribute to all dads out there.

If you've ever struggled with family relationships or wondered how to build better ones, this episode has something for you. Let's celebrate the dads, acknowledge their efforts, and see how we can foster more understanding and connection.

Thanks for tuning in, and happy Father’s Day!

The links to focus coaching and other resources are below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Each of us is looking for a solution to heal our ailments and improve our lives. This podcast documents my health and wellness journey. Where would I be without Running and Yoga?

I was speaking to a client this week about the power of Eastern methodologies like Tai Chi and Qi Gong. I have experienced both and enjoyed them. That conversation stayed with me and reminded me of my conversation with Rich Morley.

As with all of these podcast conversations, they are timeless and worth a relisten.

If you are looking for focus coaching the link is here.

Rich Morley and the healing power of Tai Chi.

At 16 Rich Morley was diagnosed with Fibromyalgia, by 30 he was medically retired and living on benefits, today he is fully recovered and supporting others to turn their own lives around. How did he do it? Through the healing power of Tai chi.

This remarkable story is a lesson in never giving up, even when the medical profession has given up on you. It is about discovering what is possible beyond medical intervention. And it is about harnessing the power of belief to turn your life around.

As our conversation unfolds, you will gain insight into the history and power of Tai chi, both as an aid to healing and as a martial art practice.

If you would like more information about Rich Morley you will find access to his website and social links along with my full text for this podcast at:

www.lifepassionandbusiness.com/rich-morley-the-healing-power-of-tai-chi

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Today, we're diving into the intriguing concept of simplicity vs. complexity. Have you ever noticed how we naturally tend to add more stuff to our lives instead of taking things away? Let's explore why that is and how we can shift our mindset to embrace simplicity.

This week, I was fascinated by a conversation on the Hidden Brain podcast with Leidy Klotz, a professor at Virginia University. He shared a story about building blocks with his child. He would tend towards adding blocks while his son would take them away.

It got me thinking about our cultural tendencies to complicate things and how we might benefit from doing the opposite. Do we need all this complexity, or is there a way to live more meaningfully by stripping back?

What are we hiding from or masking with the complexity?

Join me as I reflect on my life and the accumulated clutter, especially in our busy schedules. I'll share insights on how saying 'no' can empower and how Eastern philosophies like Buddhism advocate for a simpler, more focused existence. Whether it's our personal lives or business strategies, sometimes less truly is more.

So, here's my invitation to you: take a moment to look at your life and see where you might be adding unnecessary complexity. Could you simplify things and find more joy in the process? I'd love to hear your thoughts on this, so feel free to reach out. Let's chat and maybe even have a conversation about how you can simplify your life, too.

The links to focus coaching are below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Hey there! It's Paul Harvey here, your host at Life, Passion and Business. I know many of us don't make it to the end of podcasts, so here's a quick heads-up before we dive in. This podcast isn't sponsored, so if you enjoy what you hear, consider supporting us through the Buy Me A Coffee link. You can find it on our podcast app or website. Now, let's get to the good stuff!

Today, we're bringing you a gem from a 2020 event called Reasons and Results featuring Liz Mearns. Liz is a powerhouse who helps women in corporate and business life rediscover their passion and fall back in love with their work. Her journey from corporate fatigue to becoming a beacon of inspiration is truly priceless. We delve into the importance of finding your 'why' and how to reignite that fire within you, especially in these ever-changing times.

Whether you're feeling stuck in your career or just looking for a bit of inspiration, this conversation is for you. We'll explore how to regain control (or at least a positive mindset) and enjoy the journey of fulfilling your potential. Trust me, you won't want to miss this!

So, grab a cup of tea, sit back, and let's explore what it means to live a good life and make the world a better place. Enjoy!

Further details about this podcast, along with my Guest’s website and social links are all available at:

https://lifepassionandbusiness.com/liz-mearns-rediscovering-your-why/

The link for Focus Coaching is here

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Hey there! It's Paul Harvey, coming at you with another bite-sized episode of the Life, Passion, and Business shortcast. Today, I'm tuning in from a beautiful garden near Berwick, and I want to dive into a topic that causes so much pain – the idea of pushing water uphill or fighting unwinnable battles.

Ever found yourself raging against the world, trying to change things that just won’t budge? Trust me, I've been there and met countless others in the same boat. Sometimes, we get so caught up in resistance that we miss the opportunities for change right in front of us. It's all about attitude and acceptance.

I'll share some insights on how acceptance can open doors to new possibilities, drawing from Stephen Covey's concept of the circle of influence and concern. By shifting our perspective and embracing what's within our control, we can see real change.

Join me in this reflective chat, and let's explore how we can move from frustration to a place of grace and growth. And hey, if you find this helpful, share it with a friend – because sharing is caring and helps others find great content, too.

The links to focus coaching are below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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In this episode, we delve into the transformative journey of Thom Dennis, a certified facilitator coach, speaker, and change agent at the forefront of the coaching revolution. Thom's mission is deeply rooted in his early experiences at a British boarding school, which left an indelible mark on his life and fueled his passion for leadership and change.

Thom shares his story of overcoming early childhood trauma and using those experiences to make a significant impact in the world. He discusses his journey from the rigid structures of boarding school to becoming an officer in the Royal Marines, where he served for 17 years. His experiences in the military and beyond have shaped his understanding of leadership, management, and the importance of recognizing and moving beyond painful patterns in life.

We explore Thom's insights on the power of group facilitation, the intricacies of mergers and acquisitions, and the importance of leadership with integrity and purpose. He passionately believes in raising awareness about the abuse of power and strives to bring healing and renewal in the face of workplace dysfunction.

Join us as we uncover Thom's journey, purpose, and dedication to creating a better world through responsible leadership. This episode is a testament to the resilience of the human spirit and the transformative power of focus and accountability.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/david-kitchen-the-leadership-edge

The link for Focus Coaching is here

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Join midlife coach Paul Harvey in this engaging shortcast episode as he explores the essence of community and its impact on our lives. Drawing from a recent adventure with his running club on the picturesque Isle of Skye, Paul delves into the dynamics of human connection, the joy of shared experiences, and the emotional support a tribe can offer.

Reflecting on the challenges and triumphs of climbing the majestic Cuillin mountains, Paul shares personal insights and anecdotes about the importance of finding and nurturing your own tribe. Whether it's through shared activities or simply being there for each other, this episode highlights the profound benefits of community in our increasingly isolated world.

Tune in to discover how stepping out of your comfort zone and embracing the power of human connection can enrich your life. Don't miss this heartfelt reflection on the beauty of togetherness and the adventures that bring us closer.

The links to focus coaching are below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Join me as we delve into the intriguing topic of secrets to success in both personal and business arenas. In this thought-provoking episode of the Life, Passion and Business Shortcast, let's uncover the truth about long-held beliefs surrounding hidden pieces of information that are believed to influence our paths.

Have you ever felt like there's some hidden information out there that, if known, would be the panacea to all issues you are facing? This episode may provide you with surprising answers. Drawing from my experience in marketing and personal development, I want to challenge the prevalent idea that exclusive secrets are waiting to be uncovered.

On my bookshelf are books like ‘expert secrets and dot com Secrets. In my opinion these are an exploration of tactics and strategies individuals and businesses can use for desirable outcomes. The question is: Are secrets just unknown tactics or strategies? Or are there no secrets at all?

Whether it's physical fitness, running a business, or even personal development, I want us to explore the importance of awareness and understanding our patterns and triggers. These might seem like secrets, but they are tactics that can shape our life journey.

I am fascinated by the human inclination to accept the existence of secrets and the allure they create, but what if I could potentially change your perception about 'hidden information'?

This episode also touches on life, business, and even conspiracy theories.

So join me to explore the possibilities of life and these so-called secrets.

Remember, if you have enjoyed the podcast, share it with a friend. That's how people find good podcasts.

The links to focus coaching are below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Here is a reupload from 2020 event on spirituality, it is a fascinating conversation and so worth a revisit.

The Science of Spirituality is a talk with Dr Lisa Miller. Is spirituality good for us, and are there benefits to be found from a spiritual practice? We often talk about intuition on the podcast, and many people in business and life will talk about having a gut feeling or being guided to an outcome.

These conversations inspired my wife and me to host on the subject at the end of 2020, one of three we did that year. Spirit-duality was an exploration of religion and spirituality in life and business. Dr Lisa Miller is a scientist who specialises in spirituality and phycology.

I thought to share it with you today, partly because the conversation is insightful. Dr Miller is the author of 3 books and numerous peer-reviewed papers on spirituality and health. She is highly respected, having advised governments, investment banks and even the military looking at how a connected view of the world has physical and mental health benefits.

I hope you enjoy the Science of Spirituality talk; it is one of many that can be found in the spirituality event.

The links mentioned are here

https://spiritualitymindbody.tc.columbia.edu/

If you are looking for focus coaching you can find it here

Further details about this podcast

https://www.lifepassionandbusiness.com/Science-of-Spirituality

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This episode explores our 'lens of perspective' and its powerful role in framing our life experiences. Our worldview is derived entirely from the stories we narrate to ourselves. That is how we unconsciously guide our perceptions and experiences.

In this short conversation, we explore the importance of consciously monitoring our narratives to ensure they align with a positive, empowering outlook on the world.

In this discussion. I share a few personal anecdotes and scenarios, demonstrating how perspective can drastically alter the interpretation of an event. We highlight the idea that our perspective is often influenced by past experiences. Our brains are not picky and happy to interpret our present reality by drawing on references from the past or other untrusted sources. This leads to the realization that we often view the world through a lens of past experiences, unknowingly to us.

There are solutions. Like incorporating mindfulness into our lives by observing our feelings from a detached viewpoint, preventing us from spiralling into negative emotions.

The Upwards Spiral Using the spiral process, it is possible to manage and maintain an upward direction in mood by using meditation, regular exercise, and journaling. The fact is that life has its ups and downs, and there will be inevitable lows. It is at these times that managing our mood and expectations will keep up from becoming overwhelmed.

The episode is an essential exploration of a significant facet of our psychology and a practical guide on managing one's perspectives to lead a balanced, fulfilling life.

The lens of perspective is a big subject, and if you would like support unpicking yours, do reach out.

Remember, if you have enjoyed the podcast, share it with a friend. That's how people find good podcasts.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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This show was last released in March 2022. At the time, it was called 3 Plane Tickets and No Plans. Listening to it again, it is very much about building a life out of the narrative that we want to live.

The point is to remember that we will create that narrative consciously or unconsciously, which is why it is so important to become the driver and not the passenger.

If you want help with that check out the link here

Back to Graham and those plane tickets.

Some of us dream about dropping everything and taking off, but what happens when you do, and more to the point, what makes an entrepreneur with a growing business cash it all in, get on a plane with his family and become a nomad?

Our show is about the call to adventure.

Sometimes it takes a wake-up call to see life for what it is, “fragile”. We assume it will continue forever, and the story will play out well. In reality, we cannot make those assumptions; all we can do is live our best life by taking control of the story.

Graham Brown was a star in the telecoms industry and a leader in data research and trends. But his father's death made him ask the important questions and give it all up for three plane tickets and no plans.

As you will hear, life in paradise is not all Instagram moments.

Graham is a gentle soul that has learnt much on his travels, above all, it was the importance of finding your story.

Today Graham has produced over 1500 podcasts, written 4 books, speaks live on podcasts and helps major brands define and tell their story.

Let's join the conversation with Graham Brown.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/graham-brown-3-plane-tickets-no-plans

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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In this eye-opening episode, Paul Harvey, a reputable midlife coach, delves into the intricacies of managing and expressing anger. Opening a candid dialogue, he explores the reasons we experience anger and how it can potentially shape our perspectives and actions in life.

Harvey elucidates the societal and cultural factors that could influence how we perceive or suppress anger. He brings to light the damaging impact of pent-up anger and the importance of dealing with frustration early on, before it escalates to a full-scale rage, adding a unique insight to the discussion from personal development work experiences.

He emphasizes the need for safe outlets to vent anger and cautions against prolonging the resolution of contentious issues, as this might eventually lead to explosive outcomes. Harvey provides practical tips and suggestions, urging listeners to resort to safe physical expressions or therapeutic assistance when needed.

Furthermore, Harvey underlines how young children can be ideal models in handling anger due to their honest and immediate expression of emotions. He ends the episode with inspiring examples of individuals who harnessed their anger to champion monumental societal changes. This refreshing episode encourages healthy communication, promotes self-exploration and attests to the transformative power inherent in appropriately harnessed anger.

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Our guest on the show was 19 when he enlisted in the US Coast Guard reserve as a hospital corpsman trainee. He was sent to Government Island in San Francisco Bay to help and care for the troops returning from Vietnam and the Mekon Delta.

It was a life-changing event for this young man. He discovered how caring and peace are fundamentally connected. It set a career in the caring profession, not as a nurse or doctor but as a planner.

He went on to become a planning and design consultant. He facilitated innovative management operations and new facility development for more than 120 hospitals all over the USA.

His skill set was in demand outside the US, and he and his wife travelled the world advising hospitals and care facilities. His work was about creating environments for optimal patient and staff care.

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Over his 40-year career, he has set up facilities all over the world, working in Vietnam, Nigeria, Kenya, and many others. He was particularly proud of his work in Myanmar, where they created a system to serve remote communities.

Jeff is now retired from the business he created and spends time writing and speaking on podcast stages. He believed that humanity needs a second evolution that leads to deep peace, which can only be found through caring.

We cover my usual question, but our conversation concerns the human bond of caring and community. It was about how society must learn from the past and stop repeating our history.

Jeff encapsulated his thoughts on caring and peace in his first book.

To care for peace - a global mandate to secure the second human evolution in perpetuity—THE PROCESS IS THE SOLUTION,

In his opinion, it is a process.

Check out the book on amazon and the website at www.CareforPeace.org

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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What makes people Attractive or Unattractive? Join me this reflection as we navigate the narrow alleyways of personal human experiences, Today we delve into the unexplored psyche of why some people draw us towards them while others tend to repel us, unearthing the often-underestimated importance of the narratives we build around ourselves.

This reflective podcast investigates the notion of charisma and how it plays a crucial role in our interactions, evoking a sense of belonging and being valued. Delving deeper, we will discover how shared interests gel people together while those radiating joy and positivity become magnets for others. On the contrary, those who incessantly share their pain and grievances are often found to repel others.

This podcast unpacks the impact of our focus on negative or positive aspects of life and shows that our attention governs our experience. Discover how simple, open-ended questions can steer our negatively challenged friends towards positivity. Thoughts are shared on dealing with difficult situations and people who thrive on drama, illuminating the power of choice in these difficult scenarios.

As always, if you enjoy this show, share it with friends, give us a review, and buy us a coffee if you want to support us.

The links to all of our resources are below.

Remember, with anything good you've enjoyed, share it with a friend. That's how people find good podcasts.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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A flashback to January 2021 with Jonathan Nazario: I was looking for a show to reshare with you today, and I wondered what happened to Jonathan, given we are three years on.

At the time of recording, Jonathon was 17. The book is still available on Amazon, but his social chnnels look dormant. I have reached out, and I will see what transpires.

If you are interested in Focus coaching the link is here, and at the bottom.

______________________________________________________

This podcast brings a different perspective to my usual conversations because, unlike most of my guests, Jonathon Nazario is just 17 years old, which, from my (57-year-old) perspective, is the very beginning of life’s experiences.

His book is called Society, The World In Which We Live and is a self-help philosophical mix that is his take on the world, highlighting human behaviour, education, and the business world.

When this young author approached me through one of the podcast matching sites. I have to admit, my old cynic reared its head and said

“What can a 17-year-old possibly know about Life, Passion and Business?” Intrigued to know more, I followed through with an introductory chat that turned into a refreshing conversation and an invitation to come on the podcast.

In this programme, we discuss his personal view of success, contribution, and the meaning of life. Jonathon has big plans for the future and a vision that includes exceeding his personal expectations.

Despite being an old cynic, it is refreshing to hear the perspective of one so young. With his positive mindset, Jonathon will likely fulfil his vision, and I hope I have the opportunity to catch up with him again in 10 years to see how things are going.

If you want to catch up with Jonathon Nazario, you can find his book on Amazon.com. Given that we are three years old, the social links seem to be dormant.

TIMELINE:

3.00 Passionate
3.40 Efficiency is key
6.00 Finding the best information is not online
8.30 How the book was written in 90 hours
11.00 Using time and effort effectively
14.00 Optimization and results
16.00 Creation of a new Para dime using the book to solve a problem
18.00 How to build a house
21.00 Motivational speakers that follow their own advice
25.00 What is success
27.00 Wanting a billion $
32.00 Contribution and the book he plans to write
33.00 Living to 100
35.00 The power of debate

urther details about this podcast, along with my Guest’s website and social links are all available at:

https://lifepassionandbusiness.com/jonathon-nazario-the-young-visionary/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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In this show we are looking at the power of appreciation. It is so easy to underappreciate people and take things for granted. In this shortcast, we will explore the impact of showing gratitude and appreciating others.

Appreciation is an indispensable tool that can significantly improve our lives. It has a chain reaction; when we appreciate someone or appreciate ourselves, it boosts our morale, making us better, efficient and productive. Join me as we unravel the power of appreciation, gratitude and how it can help make our lives better.

Appreciate people around you, work colleagues, and even ourselves. I know from experience that showing appreciation and gratitude makes a massive difference in people's lives. Acknowledging people's efforts, no matter how small, goes a long way than we can imagine. It uplifts their spirit and makes you feel good about yourself.

Expect insights, tips, and tools that can help you better appreciate yourself and people around you, and the difference it can make in your life. So tune in and let's explore the power of appreciation and gratitude.

Share your thoughts on appreciation and how you might need support with self-appreciation.

Do check out the Unsung Heroes podcast, as mentioned in the show. It is a very short podcast that appreciates those who have gone above and beyond.

Remember, with anything good you've enjoyed, share it with a friend. That's how people find good podcasts.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Our conversation is a healing journey about finding peace, purpose and happiness. It is a story of family values and grief, an example of a life of change and progression.

Maya Manseau grew up watching courtroom dramas and wanted to become a lawyer. Looking for the right college degree for the legal profession, a family friend advised her to get a technical degree.

She became an associate in electrical engineering in the 1980s when not many women were taking those classes. She learned a lot about how to stand her ground and tell rude jokes with the boys. By the time she left college, her legal career was forgotten.

Going into the world, her career path followed the growth of the computer industry.

Changing Values
Many years later, she was travelling the US with a successful sales career when circumstances pushed her to reevaluate her life. She needed more time for her family. Two close family members were struggling with health issues, and her teenage daughter was growing up fast, and she was missing the journey.

The time was right to make a move. She started a wedding photography business, and it flew. It did well, and her daughters joined her in the business. Together, they had nine wonderful years creatively recording the magical wedding days of couples across the US.

But in 2013, it all changed; Lindsey, her oldest daughter, developed leukaemia and died within the year, and so began the third and current iteration of Maya Manseau’s life.

Since her daughter’s passing, she has written two books “Living Intentionally After Loss: Passion and Purpose and Navigating the Small Business Path.

Peace Purpose and Happiness
Her daughter Lindsey was instrumental in Maya’s new career, which they created together in the last few months of her life.

Our conversation is about that journey and what she discovered on the way. Since then, it has become a mission to help others who are grieving some loss, to help them find themselves again, speak their truth, and turn their loss into something meaningful.

Further details about this podcast, along with my Guest’s website and social links are all available at:

https://lifepassionandbusiness.com/maya-manseau-peace-purpose-and-happiness/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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In this unique episode, your host Paul Harvey delves into the fascinating concept of "phantasm" and its profound impact on how our life narratives are formed. He explores how our perceptions, fueled by information, experiences, and influences, shape our understanding of reality and consequently our actions. Understanding this powerful tool can be crucial in charting our life path in a more meaningful way.

Pulling insights and examples from everyday life, historical events, and even modern political curtains, this episode provides a vivid depiction of the world seen through the lens of a phantasm. Paul also delves into why we often choose to ignore certain realities and instead embrace narratives that suit our situations better, thereby inviting us to step into the world of phantasm.

This illuminating conversation will not just get you thinking about your own perception of reality, but also about the wider societal narratives that govern our collective psyches. From the conflict in the Middle East to climate change discourses and intriguing conspiracy theories, listen as Paul brings alive the many shades of human perception and its power to mould the world as we see it.

Peppered with valuable resources and recommendations, Paul shares thought-provoking insights from podcasts like Philosophy Tube and Things Fell Apart.

Concluding the episode with an update on his upcoming book, Paul enthralls his listeners with a captivating blend of introspective analysis, thoughtful storytelling, and a potent message to check facts before jumping to conclusions.

As always fused with tips, tools, and invaluable insights, this episode is a must-listen for those keen on understanding the intricate interplay between our perceptions, narratives, and lives.

Links for website and coaching are below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Join Paul Harvey, a midlife coach, as he takes you on a journey of exploration of one of life's most essential skill sets - listening.

For Paul, this weekend has revealed one of the fundamental aspects of listening: it is the block that changes our inability to hear what is being said. This conversation is a thoughtful reflection on the art of listening, with personal experiences from his coach training and an analysis of how often we misinterpret information or fail to listen altogether.

listening isn’t just a passive action but is a skill we must hone and work at to make our interactions truly meaningful. He also shares an enlightening perspective on how our experience and history can often hinder our ability to listen completely.

The episode doesn't stop there but also addresses how this 'not listening' can manifest in other aspects of our lives due to resistance stemming from our fundamental beliefs or values. Struggles with change, weight, and overall personal development are just some of the many areas of life where this principle holds and is undoubtedly worth examining.

This show reflects on the larger implications of our human inability to listen because we do not want to because of what it might mean if we did.

Paul suggests a new world of inquiry and invites listeners to do the same. He challenges the listeners to identify and address their own blind spots, which can potentially unlock their path forward.

Links to focus coaching and other resources are below.

Do check out the hidden Brain with Shankar Vedantam

https://hiddenbrain.org/podcast/are-you-listening/

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Do you laugh enough? Paul Harvey delves into a refreshing exploration of laughter and its significance in daily life. By sharing anecdotes, insights, and practical advice, Paul explores the prospects of increasing joy and minimizing stress through the simple act of laughing. This episode is a testament to the belief that laughter truly is the best medicine and an invitation to discover and harness the powerful effects of a good chuckle.

In a world where stress can easily become overwhelming, Paul emphasizes the science-backed benefits of laughter—from boosting our mood to strengthening relationships. Furthermore, he draws from personal experiences to highlight the power of laughter in diffusing tension and navigating challenging situations.

Recognizing that laughter may not come easily to everyone, especially in tough times, Paul empathetically offers practical tips on inviting more joy into one's life. This begins with intentionally putting on a smile and gradually allowing oneself to experience more moments of hilarity. He also encourages listeners to look out for what they find amusing and maintain a positive log, allowing them to appreciate life’s lighter moments better.

This episode echoes the power of laughter in promoting a positive disposition, increasing our resilience, and enhancing our overall quality of life. A must-listen for anyone aiming to bring a splash of humor into their daily rhythm and cultivate a more joyous life experience in the process.

Links to focus coaching are below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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A conversation about authenticity for June 2022: the great news is the relevance of this stuff never changes.

For that free focus conversation, check out the links below.

Being real and authentic in the entertainment industry is the difference between a good and great show. But what if we were genuine in everything we do? I have a special admiration for those with a natural talent for music and performance. I had the acting bug in my 20s and still love singing in groups.

Our guest in the show is a creative powerhouse. She has written and performed numerous one-woman shows and has three musicals to her name. She plays, sings, composes, and has written five books, plus she speaks at live events.

Deborah Johnson’s life is about expressing creativity; that journey began when she was nine. She was born into a musical family with a sister who plays the violin. Deborah was guided to the piano and progressed quickly in her ability to play and sing.

She was the young little pianist who would do a solo piece at events and fairs.

Deborah took on her first students when she was 13. After college with an MA, she taught music at all levels, but her passion has always been creation and performance. That has been a story of discipline and dedication to her craft. As she says, “ It is putting in the reps,” she believes in hard work to get a result..

Being Real and Authentic.In our conversation, we discussed Deborah's process, her fear, and what drives her. Deborah is a solopreneur who is constantly looking for the next creative project.

After over twenty years in the entertainment industry, she has been nominated for multiple GRAMMY Awards. She’s built numerous self-driven businesses and is an expert on constantly reinventing yourself in the gig economy.

Deborah is actively speaking and performing for both live and virtual events and will continue with her creative projects, as she said, “ Until my kids put me in a home.”

Join us for this delightful conversation with Deborah Johnson.

Further details about this podcast, along with my Guest’s website and social links are all available at:

https://lifepassionandbusiness.com/deborah-johnson-real-and-authentic/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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In this shortcast, we explore the concept of inspiration and how it plays a crucial role in living a good life. Paul dissects his experiences and methods for finding inspiration amidst life's common challenges, sharing useful tips and tools that you can imbibe and try, along with personal stories and anecdotes.

In an appealing conversational tone, Paul ponders on various questions, explicitly addressing how one pulls oneself out of life's many pits and the sources of mood upliftment. In an insightful narration, he shares his strategy to overcome sluggishness, which reveals the power of music in spurring life and emotions. Drawing examples from daily life, he emphasizes how pervasive and influential music is in stimulating us.

Paul guides us on a journey to explore the power of external stimuli in shifting our mood, emphasizing, however, that it is our personal response that ultimately drives the change. His discourses also shed light on the importance of self-inspiration and how preserving positive feedback can act as a catalyst during difficult times. Here, Paul offers various means, including thoughtful affirmations, feedback collection, and retaining your own inspiring moments.

Discover how to equip yourself with a pocket full of inspiration and navigate life's challenging moods and moments. Let us know what inspires you and what you employ to uplift yourself. Sharing this podcast will help others discover these conversations, and by leaving a review, you contribute both to our joy and visibility. Dive deep into other stimulating topics on this podcast, and explore the options of a coaching journey with Paul. As always, remember to appreciate yourself and your journey in life. Tune in and enjoy the exploration!

Links to focus coaching are below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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In this remarkable episode of Life, Passion and Business, join host Paul Harvey and his guest, the creator and host of Storage Hunters: Sean Kelly.

Do you have a big dream is there something in your life, an achievement of accomplishment that is so big that it is hard even to admit that you want it? Big dreams for most people are just dreams. Few of us get to make them happen.

My guest on the podcast is someone who not only makes his dreams come true but also has a mission to inspire others to do the same.

Sean's story is an enthralling illustration of audacity, tenacity, and entrepreneurial spirit. Listen as he unravels his journey from being an illegal immigrant in Germany. At 11, he knocked on doors to make appointments for his father's insurance business, to become a widely recognized international television personality.

Sean's life has been marked by a boldness to dream big. This episode explores his drive to success, constant work ethic, and inherent ability to overcome the fear of rejection. You'll hear about his career, his meteoric rise in the entertainment business, and his mission to inspire and aid others in pursuing their dreams.

Whether you're an aspirant entertainer, a budding entrepreneur, or just someone looking for a little inspiration to chase your own dreams, this episode will offer pivotal life lessons, career advice, and motivational insights. Hear Sean's belief in the power of self-persuasion and how he has leveraged this tool to project positivity and confidence to the world.

Delving into Sean's witty ability as a charismatic auctioneer, he has raised hundreds of millions of dollars for non-profits. Tune in to hear all about Sean’s unique 15-step formula to achieving dreams and see how it redefined rising star Jimmy O. Yang's career.

Learn more about Sean Kelly, from being a mentor and fundraiser to becoming a well-loved television host. This episode encourages listeners to overcome fears, harness self-confidence, and recognise the unstoppable power of hard work and passion in realising aspirational dreams.

Open a world of possibilities with Life, Passion, and Business – the podcast that believes that with the right mindset, your dreams are only a step away.

Check out Sean's Free Facebook group and discover your big dream.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://lifepassionandbusiness.com/sean-kelly-do-the-big-dream

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Welcome to the latest bite-sized episode of Life, Passion, and Business with your host, midlife coach Paul Harvey. In today's reflection, we delve deep into one of the most pivotal aspects of life - Commitments. We seek to understand how we condition ourselves to meet or break commitments and explore potential routes toward greater personal accountability.

In connection to coaching, we gauge the degree of commitment to desired actions on a numerical scale, which ultimately is a reflection of the energy we're willing to put in to accomplish the goal. The struggle comes when we fail to meet these commitments. The idea is not to harshly chide ourselves, but to seek a rational path through to get things done.

While discussing commitment, we touch on the importance of managing promises made to children, who are yet to understand the intricacies of promise-breaking. The key lies in being conscious of the promises we make and ensuring not to create an environment of broken trust, particularly with children.

The conversation evolves to discuss types of people who meet their commitments at all costs, and others who struggle to do so. Both extremes can lead to instances of ridicule, and somewhere amidst this, we aim to tread the middle path where it's acceptable to relish successes but also come to terms with difficulties encountered.

When we don't meet our commitments, it's essential we maintain honesty with ourselves and inform those affected in good time - it serves the dual purpose of respecting their requirements and affirming our integrity. Particularly when we break internal commitments, it impacts our trust in ourselves, causing us to question our capabilities.

The solution lies in setting micro-commitments, enabling us to gradually build faith in our abilities without overwhelming ourselves. Repeated successful completion of these commitments reinstates our internal trust, proving we're capable of meeting and being accountable to self-set goals.

This enlightening discussion attempts to shed light on commitment, accountability, self-trust in the context of personal evolution, and the journey toward self-improvement. If these reflections resonate or if you've found this episode insightful, kindly share it with a friend, as that's how we grow our versatile and inspiring community.

Links to focus coaching are below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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I have been so looking forward to sharing this conversation with you, as my guest on the show today is a professional Frisbee player. It just makes me chuckle.

In this show we discuss the gap between thought and implementation, fear and failure and the evidence that life always works out.

People like to live by specific rules. One of them is that we have a place to live, somewhere to call home, sleep, and store our things. But who said that was a rule?

Could you live a nomadic life on the road, travelling from city to city and living in hotels? That is the life that my guest, Scott Stokely, has chosen. As you heard in the intro, he made that decision when he was 19. Now in his 50s, he jokes with me that he is probably the most well-off homeless person I will ever meet.

Scott Stokely is a professional disc golf player. When he started in the sport 30 years ago, it was in its infancy. He left home and set out to become a professional player with no plan B. The conversation is so unique because he has always jumped into things.

Scott is an entrepreneur—and a good one. He has always had innate confidence in himself and the knowledge that it would be fine, and that is how the world works. For Scott, failure is just information and means adaptation is needed.

“I will be fine wherever I am. If I fail at something, I will just do something else and that will be fine.”

He explains how he turned his hobby into a profession and invented the funding model that most professional disc golfers use today. He also wrote the first book on disc golf techniques.

This is a discussion about freedom opportunity, and Scott shares his business and life model that anyone could replicate.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/scott-stokely-wealthy-homeless

The link to focus Coaching is here. Do book a free call; it will move you forward.

https://lifepassionandbusiness.com/focus-coaching/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stor;es, howe,the real work begiwith by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Join midlife coach Paul Harvey in a unique and engaging episode as he navigates the art of making decisions and choices. Experience an enlightening and thought-provoking dialogue that explores our daily struggles in decision-making, from the seemingly simple, like suffering from menu anxiety at a restaurant, to the more complex decisions that shape our lives.

Dive deep into the concept of choice overload and decision fatigue and how this impacts our ability to make meaningful decisions. In an age of infinite choices, Paul takes a reflective journey, exploring the importance of committing to decisions, understanding the consequences, and navigating the anxieties associated with this process. The podcast addresses the various factors that influence our decision-making abilities, including past experiences, a desire to please, and fear.

Beyond highlighting the complications, the conversation also uncovers various tips and tools for better decision-making. Discover how high achievers manage their decisions and how a simple act of consistency, like wearing the same clothes, can ease decision fatigue. Learn how to achieve balance in the ten fundamental areas of life and unravel the critical role that faith, not necessarily religious, plays in bolstering our confidence in making the right choices.

Finally, we understand the power of reframing difficult decisions from a place of joy, the benefits of relying on logical reasoning, and the strength inherent in trusting our hearts. Whether you're struggling with daily choices or life-changing decisions, this episode highlights how the aid of a coach or mentor could tip the scales in favour of better decision-making.

If you are interested in deepening conversations, exploring choices, and steering your life on a more confident path, then this episode is a must-hear. Experience the voyage of self-discovery and learn to own your choices, shaping your life in the process. Tune in to 'Overcoming Decision Fatigue: Shaping Life Through Choices', and start making decisions you can trust today!

Links to focus coaching are below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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I have been mired today, trying to compress a fantastic two-hour conversation with a US Presidential Candidate. I kid you not. He is very funny and may even get a few votes come November.

Having run out of time, I am sharing this show with Adam Duran.

I mention Focus coaching and tools to get you moving on the show.

The link to focus Coaching is here. Do book a free call; it will move you forward.

https://lifepassionandbusiness.com/focus-coaching/

Adam Duran : Are You On Purpose

Are you on purpose? Our story today is about finding a purpose and living it because sailing the waves of life without direction or a rudder is an arduous journey.

My guest with me today is Adam Duran. He was the youngest sibling in his family and always felt like an underachiever. That failure pattern was repeated at and on into high school, where trouble became his middle name. He left without graduation, and his life was on the road to nowhere.

As always, with these stories, the universe offers a hand. During his high school years, Adam’s father rediscovered his faith and encouraged the family to attend church.

So at 18 and out of school without graduation and life looking so bleak, somehow church called him. That right, this tearaway lad was called to theological college, and he had a plan, and it was ministry.

It is fair to say that plan that did run straight, but it was an adventure. Adam built a life that his 15-year-old self never thought was possible. While at college, he met a girl, and they had a child. He got a job in law enforcement as she became a drug addict. Yes, it has all of the twists and turns of a good TV drama.

Living Life On PurposeOur conversation is lively and passionate about how his faith was tested and how he came through the tough times. It is also about living with meaning and purpose and getting what you want. For Adam, it was always about being on purpose and focused. With hindsight, he can understand why his original plan for ministry became a 30-year career in law enforcement career. Because it was where he could be the most effective minister. It was about supporting those whose lives had begun like his but did not have the breaks that he had.

Adam is now retired from law enforcement, and he has moved into his second career as an Author, writer and speaker. He has taken his skills from ministry, law enforcement and fitness and written a book called “Live Life On Purpose.”

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/adam-duran-on-purpose

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Reaction or response: I opened the car door, and the harsh words were out of my mouth before I knew it. His response was just as intense as mine. Did I get out of the car?

On this show, we are talking about reaction or response. The course of life is a flow with ups and downs, situations, problems, and solutions. Now, we can live, breathe and move with the flow or fight against it.

But, of course, that is more challenging than it sounds. Living with ease and flow takes some practice, but if we can respond with clear, fresh thinking, love, compassion and ease. The depth of any problem with an emotional charge is significantly reduced.

So, how do you react to life’s ups and downs? Do you give a measured response, or do you react, and how deep is that reaction measured, or do you go full nuclear?

There are people in life with short fuses; thankfully, I don’t meet so many of them these days.

The situation above was an overreaction of mine in a petrol station to a driver who had pushed into the queue for fuel. It was not my finest hour, that’s for sure. Had it not been for my wife’s calming words and touch, I may have got out of the car, and life may have taken a different turn.

Do You React or Respond
In this show, we look at the reaction or response and how we might choose a response over a reaction. We also consider the impact of reaction in other areas like social media. Out of interest, have you ever had a change of mind or opinion following a tense interaction on a social media post?

That is the point: reaction might win the battle but rarely changes minds.

Here is the link to Wikipedia and Amygdala hijack

Links to focus coaching are below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Innovation and entrepreneurship have been the themes of Roberto’s life. He has always been fascinated by cutting-edge of technology.

Roberto Capodieci was born in Italy near Venice and was a natural entrepreneur from age 5, making and selling stuff to buy more toys.

Elementary school bored him, so he dropped out he never went back, taking charge of his education and studying everything from business management to computer programming.

He did not attend college officially, although he sneaked into lectures that interested him.

At age ten, he started a computer and electronics club. It became a business when he was 14—he started as a software house selling thousands of pirated computer games. At the time, there was no law to prevent it. With so many callers to the house and so much cash, his parents thought he was selling drugs. While not true, it created a reputation that led to a surprising opportunity with law enforcement.

The business moved from pirated software to optical archiving of documents using the first Apple computers.

The credibility of ageBy the time he was 19, he was the head of a large company employing 50 people. He had to employ older people to get the credibility of age. As one so young, he would pretend to be the janitor cleaning the floor so he could listen to his salespeople negotiate the deal.

Our conversation is rich in stories as he has worked in many countries commercially and as technical support in law enforcement environments. He even knocked on the door of the FBI and asked if he could help.

Roberto has 40 years of business behind him. It has always been about technology and innovation, so unsurprisingly, he has been instrumental in laying down the foundational aspects of blockchain applications, ensuring their relevance and applicability in various sectors.

Innovation and BlockchainHis contributions extend beyond the technical aspects, as he actively educates others, sharing his knowledge through speaking engagements, publications, and mentorship.

On this show, we glimpse what is possible with decentralization and how it could protect everything from the food on your plate to life-saving medicine.

Interestingly, he started his business on pirated software, and today, as an advocate of blockchain, he is at the forefront of preventing Piracy.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://lifepassionandbusiness.com/roberto-capodieci-pirate-to-blockchain-innovation/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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I am on a project for next week, so I thought I would reshare this episode from January 2022 with Michael Harvey, a storyteller. His journey into the profession is interesting, but more than that, our conversation is about the fundamental need for stories in our lives.

On the show, I mention Focus coaching and tools to get you moving.

The link to focus Coaching is here. Do book a free call; it will move you forward.

https://lifepassionandbusiness.com/focus-coaching/

Michael Harvey : Story Myth and Magic

I believe that story is a fundamental part of who we are; our story gives life its meaning. But there is more; through sharing stories, we find resonance with others, and we build community bonds and stronger friendships. However, the digital world has commoditised it, and stories from music, film and social media surround us. To some extent, we have lost the art of the shared narrative.

If there is one thing that all of the top entrepreneurs have in common, it is the ability to bring people together under a shared narrative. A story of how life could be better if…

With all of that in mind, I am excited to bring you today’s guest, Michael Harvey (no relation), a professional storyteller.

As you will hear in this show, his vocation found him. You will discover the difference between performance and storytelling: how a well-told story creates the illusion of time stopping. Our conversation covers his journey through myth and magic, and we touch on archetypes like the ‘Hero’s Journey’. Michael also introduces us to the Mabinogion, a Welsh tale of lust and war from the Middle Ages.

Further details about this podcast, along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/michael-harvey-story-myth-magic

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Emphatic distress, what does that mean? It was a new phrase for me. It is the term that describes the overwhelm that so many people in modern life experience.

We were never meant to be this connected to world events and things where we have zero power of influence. I have to thank the universe for the article in the Guardian newspaper by Nadine Levy that explored the topic.

I got here because there has been a theme this week. I have been working with several people who were struggling with focus. But they found it impossible to stick to the main topic at hand and looked to see if it was possible to eat the whole elephant.

This podcast discusses the impact of working towards a big goal and how empathic distress can detract from the task at hand.

We are considering some options you might use to move through it. It is about breaking the pattern; that is breathing, a big, deep belly breath.

Other options are to set a low bar, forgiveness and kindness. If any of these topics touch you and you need support, reach out and find it because you are not alone.

These powerful tools are part of the kit in focus coaching. If you have a project or something that you want to change or are finding some resistance check out this video.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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I am on a project for the next two weeks, so I thought to reshare this episode from August 2022. The beauty of this podcast is the value of these life stories, which never change; there is always something to learn.

On the show, I mention Focus coaching and tool to get you moving.

The link to focus Coaching is here, do book a free call, it will move you froward.

https://lifepassionandbusiness.com/focus-coaching/

Rocky Lalvani : Take the first step now

Are you setting your course, are you taking that first step?

My guest on the show is an example of someone living a good life by design a man who came from humble beginnings.

Rocky Lalvani was born in India, when he was two years old, the family emigrated to the US, and while it was a great opportunity, the family had to start at the bottom.

It was a tough beginning, but they worked hard as immigrant families do, the American dream inspired them, and they built their wealth.

During Rocky’s early life, there were lots of success and money conversations with other ex-pat communities. While listening to these family chats, he learned the importance of negotiation and how to hustle.

Starting with his paper route, he discovers how good service leads to good tips. At college, he was buying and selling stuff until he secured a real-estate licence to sell properties.

After finishing high school and going to college, he did a degree in Economics and went out into the world to work.

He did many jobs and eventually built a solid business creating operational and management spreadsheets for small businesses.

Rocky’s challenge was that he found it almost impossible to take the first steps and move his life forward. Our conversation is not about the work he did but the wisdom he developed. We touch on mentors, health, fitness, food and more. All of the steps that help him move forward and build the life he wanted.

Today Rocky calls himself the Chief Profitability Adviser for business owners. He teaches them how to ensure they get paid and that they make pro

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/rocky-lalvani-taking-the-first-step

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

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Finding focus is the key to getting stuff done. But how do we do that in a society that has created a distracted industry? Because your phones have given you instant access to everything, and we live in a 24/7 society.

It has never been so difficult to isolate ourselves from those things that would have us blow off and fritter our time. In this podcast, we explore the problem and offer some solutions to that could see you getting stuff done.

Finding Focus is not easy.
Why is that? It is because our media is cultivating a distraction-based society. I can remember 50 years ago, sitting in my room doing my homework. The option for distraction was limited; perhaps I could read a book or doodles. But if I wanted to get out and see friends or watch TV with the family. The homework had to be finished.

The fact is our average attention span has been dropping. It is now around 47 seconds, and we can see this in how a film or drama series are cut. We can see this in the success of YouTube shorts and Tick-Tok reels.

Boring Stuff is hard to do.When the work is boring or has the potential to trigger us into states of fear or worry, it is not surprising that we look for some distraction.

In this podcast, we look at the problems. We will consider the importance of managing our energy and use feelings and emotions to motivate us to finish the work. One of those tools is accountability; one of the keys to my homework completion all those years ago was accountability to those around me.

These powerful tools are part of the kit in focus coaching. If you have a project or something that you want to change or are finding some resistance check out this video.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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It’s never too late to discover your passion and inspiration. Is finding a path that works even after years of effort is possible?

My guest on this show was always creative, enjoying writing and acting, and life could have been different were it not for a debilitating skin condition. It took away his self-confidence and, with it, his dreams of acting, performing and writing.

Today, John Leister is a prolific self-published writer, excited by the possibility that every story is a new adventure. John was born in the 1960s and lives in Vancouver, Canada; from his early years, he always thought he would be in the creative industry. As a child, it was all about comics and drawing for hours.

His early education and work were uneventful, and while he thought that he could make his mark in the creative industry, it was not something he chose to follow.

In his early 20s, he walked past a drama school, went in out of interest and started acting classes. His writing talent was discovered here, and he started the journey towards an acting career. He had an agent and was attending auditions; he was an extra on a number of movies.

However, the acting life is tough, and you must be strong of mind and heart to take the slings and arrows of rejection. This was not easy for John, and it manifested into a skin condition called psoriasis, effectively ending his performance career.

It is never too late.John has been a security guard for 35 years, and his writing has been his saviour, creating character and alter egos of himself. It took him years to publish these short stories, and in 2019 did it.

Our conversation is about that story, how he stepped out of his own limitations and became a published author. John is not your classic success tale. He is living life on his terms, at peace with his journey, and is content with where life is heading.

To find John’s books, check out the links below.

Further details about this podcast, along with my Guest’s website and social links are all available at:

https://lifepassionandbusiness.com/john-leister-its-never-too-late/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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The question today is, are you feeling it? Our feelings have enormous power over our daily lives, and yet, for the most part, we are blissfully unaware that they are guiding our actions.

On this show, we are considering the power that feeling has over us, how feelings have more impact on our daily lives than we realise, and how we might harness that power to take us forward.

Are you feeling it? Physical Or Emotional.
We know physical feelings, pain, pleasure, hunger and thirst. These feelings trigger or motivate us to action that leads to a situation change. Emotional feelings can be the same and yet have no physical trigger. We are the trigger or more the point; our interpretation of the situation is the trigger.

Most of the reactive feelings we experience are responses to a situation filtered through memory or past experience. For example, if you were to meet someone for the first time and their voice triggered a painful experience from the past. It might make you cautious or less interested in the conversation.

Fears and phobias can often be traumatic past events being relived in the present.

While all of the sounds unpleasant, there is an upside. Actors use these techniques to give great emotional performances that are believable and look real. We can use these tools to project forward and create events and feelings around those events or goals we want to happen. Then, use those feelings as motivation to get there.

Check out the show to see how you can play with feelings and create your desired life.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Welcome to part 2 of my conversation with Scott. The first part of our conversation was about his life in the mobile phone and tech industry. The bit you will hear now is about the shift.

It was the point when he found clarity and stopped chasing money and fame.


Our guest on the show is a lifelong Innovator; it was his driving passion until something changed. Innovation is that seed of possibility; it is that inspiration that takes us forward to a future that is yet to be defined. 

We can all get excited by innovation and possibility, and at the same time, I have lived long enough to see the unintended consequences of our best inventions. This conversation is about motivation and wonder and how one gets lost when the passion gets distorted by money and the search for status.

It is an amazing story of an innovator. Scott Stonham is a Brit born and raised in West London, now living in Reading.

Technology was always his jam. Inspired by his uncle, who was an electrician, he tinkered and played with things to see how they worked. As a teenager, his uncle gave him a bank of switches, and he set about automating the gadgets in his room.

He was not the classic geek, being a bit of a rebel who was inspired by movies like “Back to the Future”, which led to him learning to Skateboard—the Karate Kid, which led to martial arts and finally, the Terminator. Which lead to a university degree in Cybernetics.

Upon leaving University, there was no cybernetics industry to join, so Scott went into software engineering and later got a job on Vodaphone.

Scott Stonham is a lifelong innovator.

This podcast is a fascinating exploration of innovation and the development of mobile applications in the late 90s at a time when there was no need for them. They were creating the business use and the market for the technology they were developing.

Our guest, Scott Stonham, has helped bring to life many of the innovations that we take for granted, from the Mobile Internet to Smartphone Navigation. Over the last 25 years he had senior technology and marketing roles for multi-nationals, including Vodafone, Qualcomm and edgy technology start-ups in the UK, Europe and the USA.

Today, Scott focuses his energy on driving positive impacts for people, nature and the planet. He is driven by the UN sustainable development goals and channels his work through two ventures:

Leading an accelerator for Impact Startups and helping companies understand and address their digital carbon footprints.

Scott is an advisor, speaker, and author of the Exploring Digital Carbon Footprints report, a contributor to the Open University and the founder of Digital Carbon Online.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://lifepassionandbusiness.com/scott-stonham-lifelong-innovator/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Our guest on the show is a lifelong Innovator; it was his driving passion until something changed. Innovation is that seed of possibility; it is that inspiration that takes us forward to a future that is yet to be defined. 

We can all get excited by innovation and possibility, and at the same time, I have lived long enough to see the unintended consequences of our best inventions. This conversation is about motivation and wonder and how one gets lost when the passion gets distorted by money and the search for status.

It is an amazing story of an innovator. Scott Stonham is a Brit born and raised in West London, now living in Reading.

Technology was always his jam. Inspired by his uncle, who was an electrician, he tinkered and played with things to see how they worked. As a teenager, his uncle gave him a bank of switches, and he set about automating the gadgets in his room.

He was not the classic geek, being a bit of a rebel who was inspired by movies like “Back to the Future”, which led to him learning to Skateboard—the Karate Kid, which led to martial arts and finally, the Terminator. Which lead to a university degree in Cybernetics.

Upon leaving University, there was no cybernetics industry to join, so Scott went into software engineering and later got a job on Vodaphone.

Scott Stonham is a lifelong innovator.

This podcast is a fascinating exploration of innovation and the development of mobile applications in the late 90s at a time when there was no need for them. They were creating the business use and the market for the technology they were developing.

Our guest, Scott Stonham, has helped bring to life many of the innovations that we take for granted, from the Mobile Internet to Smartphone Navigation. Over the last 25 years he had senior technology and marketing roles for multi-nationals, including Vodafone, Qualcomm and edgy technology start-ups in the UK, Europe and the USA.

Today, Scott focuses his energy on driving positive impacts for people, nature and the planet. He is driven by the UN sustainable development goals and channels his work through two ventures:

Leading an accelerator for Impact Startups and helping companies understand and address their digital carbon footprints.

Scott is an advisor, speaker, and author of the Exploring Digital Carbon Footprints report, a contributor to the Open University and the founder of Digital Carbon Online.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://lifepassionandbusiness.com/scott-stonham-lifelong-innovator/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Thought and belief or beliefs and thought, what comes first, that would be the thought obviously it has to come first for one to believe it, but the question is how do we get to believe and is it important?

LINKS TO THE MONEY EXPERIMENT BELOW.

In this show, we are looking at the connection between thought and belief.

We have thousands of thoughts every day, many of which just pass through our minds without any connection or associated feeling.

Most of my work with people revolves around mindfulness or being conscious of things passing through our minds and being the observer.

When I do this, it can be surprising what passes through. We've spoken many times on this subject, particularly around the idea of how we perceive ourselves and how we value ourselves and those around us.

Unless I value myself and hold myself in high esteem, I will always sell myself short.

That is tangible proof of the connection between thought and belief. I have to believe a thought to make it real.

Have you ever played the power game, it is an acting exercise and I explore it in this show. This point is, through a series of exercises, big guys got pushed over just by the power of the words that were used.

My point is that we say, and the words we say to ourselves, have power over us. When we say negative things about ourselves we are giving ourselves that instruction. If we say positive things about ourselves, we are giving ourselves that instruction.

So, what do you want to achieve in your life this year? Do you believe you can achieve it, and are you committing to it?

I know from coaching and being reminded in the money program that there are several ways of achieving things, and there is an easy way and there is a hard way.

My sense on this is that the universe ( and our minds) will give us what we want on some level; if we believe something, it is going to be hard, it will be hard; if we believe, something will flow, then it will flow because we get kind of what we expect.

The Challenge for all of us is to map out what we want and believe we can have it and then take action to move towards it.

Now those actions will involve smart goals, they will involve accountability and all the sort of things to make something happen. But the key to remember here is bashing our heads against the wall for something is not the solution to the problem find a way around the wall.

If you want help with that you know where I am.

Now, speaking of big ideas and beliefs.

Million Dollar Year UpdateIf you want more money in your life it means a change of thinking.

There is still time to join the experiment. You can find out more here on these podcasts, or go straight to the page using the link above or below.

https://lifepassionandbusiness.com/shortcast-money-and-thought/
https://lifepassionandbusiness.com/paul-harvey-money-bags/

There is still time to join the million-dollar year experiment; you can find the link below.

The experiment is a one-year program or container held by Joanna Hunter where we look at how it is possible to generate one million dollars in one year. Do check the previous two podcasts, where I explore the project. 

The cost is just $25

To find out more about this program and how it could benefit you, check out the link The Million Dollar Experiment.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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With other projects taking priority over editing this week, I thought to share this recording from March 2021. Angel Rebo, known as the CEO of Confidant, heads a consultancy for international business expansion and a charity teaching entrepreneurship to kids in Latin America.

The Money Experiment

How is your money thinking? I will keep reminding you because this stuff is more important than ever; I have done two shows with my thoughts: Money Bags and Thought and Money.

Check them out and or follow the money experiment link. it is about changing our relationship with the energy of money. That relationship with money is why lottery winners nearly always end up back where they started.

Promo Over Enjoy the show.

Today's guest on the show was born in Spain in a small town outside Barcelona. Angel Ribo, known as the CEO Confidant, heads a consultancy for international business expansion and a charity teaching entrepreneurship to kids in Latin America.

Scroll down for contact details and/or links regarding this Podcast

Support this Podcast Languages were an early factor in his future success, Spanish, Catalan, French, English and Portuguese.

College LifeHe went to college in the big city of Barcelona to study Engineering and Computer Coding. College life was good; he got his degree but realised that it was not going to be his career.

During college, he volunteered at the 1992 Olympic Games as part of the team, managing the scoring and stats for the volleyball competition. That was where he discovered the joy of working in teams as part of a bigger project.

Out of college and having established software and coding were not for him, he looked for work, and the universe helped. He took on an International Relations role at his college, a perfect opportunity to use his language skills and travel.

The big break came when Angel was headhunted by an Audiovisual Projects company in Barcelona, more project and teamwork with creative professionals.

The Joy of TravelHis degree was put to good use in 1999 when he moved to the UK and found work with an international company selling Software and Training. Living in the UK and working for a US company opened the door to sales, networking and lots of travel.

Over the last 21 years, Angel has empowered more than 1,500 CEOs in 33 different countries. He is a Public Speaker, CEO Consultant, Board Member, and Philanthropist and has lived in 8 countries.

Angel Ribo Has Two Missions In Life.1) The non-profit Wisdom for Kids. There are 81 million children living in poverty in Latin America. “Wisdom for Kids” has already supported over 1000 families, and half of his coaching fee goes straight to the organisation.

2) The second mission is connected to the first, inspiring CEOs to give back to the world.

Our conversation is a journey of exploration, travel and discovery. I hope you enjoy the conversation with Angel Ribo.

Website & Social Links:https://divinehumanventures.com/home

https://linkedin.com/in/angelribo/
https://linkfol.io/theceoconfidant

https://lifepassionandbusiness.com/angel-ribo-the-ceo-confidant/

Inspiration and why we listen to Podcasts?Our Sunday show was considering how podcasts are a source of inspiration and information. It was also a recognition that I have fulfilled my original remit and I want to ensure the show continues to meet the needs of listeners.

Why do you listen to podcasts, what are you looking for?

I would love to hear your view, what are you looking for?

Check out the survey link, 10 quick questions and no email address required. It should take 5 minutes.

https://cutt.ly/Gxg5AiS

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We all experience self-talk in one situation or another. Sometimes, it is easy to ignore; at other times, it is not. How do you counter your inner critic?

In this show, we explore self-talk and inner dialogues or narratives, where they come from and what strategies you can use to minimise the impact.

I am in week three of the money experiment last week I explored my inner GPS or compass. It is about being the observer in life and watching, seeing what feels light or dark. I noticed that I was crap-talking myself, and I thought I was past all that.

It is amazing how unkind we can be to ourselves, and we are often not even aware that we are doing it. Negative self-talk is the subconscious mind trying to protect us, using powerful characters from our past. It is looking for options to stop your progress as it perceives a threat.

My inner voice is often my own, but it can be my mother or other significant people from the last 50-plus years. While observing myself this week, I noticed that there is quite a narrative going on at different times. Some of it is positive, and sometimes it is just unhelpful.

In this show, we explore some of the solutions that I use to counter this inner critic. From simple mindful thinking to having a dialogue with the voice.

The bigger point here is awareness. When we are aware, we can take action and make a change. Part of the process this week was looking for lightness and fun, as that is where all sorts of magic can happen.

But first, we need to silence the decent.

Million Dollar Year UpdateThe seed for this show was my work on this experiment, the point is if you want more money in your life it means a change of thinking.

There is still time to join the experiment. You can find out more here on these podcasts, or go straight to the page using the link above or below.

https://lifepassionandbusiness.com/shortcast-money-and-thought/
https://lifepassionandbusiness.com/paul-harvey-money-bags/

There is still time to join the million-dollar year experiment; you can find the link below.

The experiment is a one-year program or container held by Joanna Hunter where we look at how it is possible to generate one million dollars in one year. Do check the previous two podcasts, where I explore the project. 

The cost is just $25

To find out more about this program and how it could benefit you, check out the link The Million Dollar Experiment.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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With other projects taking priority over editing this week, I thought to share this recording from 2021. Jessica is bubbly and full of energy. It is a great show, and she poses some interesting questions about excuses...

The Money Experiment

I know I keep reminding you, but this stuff is more important than ever; I have done two shows with my thoughts: Money Bags and Thought and Money.

Check them out and or follow the money experiment link. it is about changing our relationship with the energy of money. That relationship with money is why lottery winners nearly always end up back where they started.

Promo Over Enjoy the show

Today my guest on the show is a fellow podcast host. Jessica Coulthard of the “Ignited Entrepreneurs Podcast” went all in recording and uploading more than 100 shows in just over a year. And get this, podcasting is her side hustle, she has a full-time role as a project coordinator.

Our conversation is a tale about the power of podcasting, coaching and personal development.

In 2015, Jessica had an epiphany; she realized she was writing down the same goals that she wrote down every January, and her life wasn’t changing. That moment was the moment of realizing that she was choosing to keep herself small, and it started her on the path to changing her life.

She discovered Jack Canfield’s book “The Success Principles™, and then it was time for the hard questions and her journey towards the life she wanted.

Our conversation is about Jessica’s journey of self-discovery, moving from a quiet introvert to becoming a woman with a voice of her own. It is about finding her place in the world and who she was here to serve.

In 2019, Jessica hosted a live event called “The Women Who Inspire Conference” 2019 and went on to become the host of the Ignited Entrepreneurs Podcast.

Jessica Coulthard defines herself as a Strategic Interventionist; she uses NLP techniques to dig deep into her clients’ unconscious and works with them to understand their driving needs, core values and motivations to facilitate rapid change!

Time Line

1.00 The day it all changed

2.00 asking tough questions

2.45 Jack Canfield Success Principles

3.00 what is stopping me

4.00 living with excuses

5.00 podcasting and networking

7.00 the power of win win win and the ease of the medium

10.00 The journey the day it changed

11.30 finding her niche, helping people to find their passion

12.00 The side hustle

12.45 The Women Who Inspire Conference 2019,

  1. Role Models

17.30 not willing to give up

18.30 The Success Model

20.45 Contribution to the world

22.00 What surprises people about her

25.00 Owning who you are

27.00 being with people

30.00 Why are we here

I hope you enjoy this conversation with Jessica Coulthard. If you would like to get in touch with her you can find her on https://www.youtube.com/channel/UCU7IivRksg5K3GPmoCTqGvA

And through her social media links:

https://www.linkedin.com/in/jessica-coulthard-811241114/
https://anchor.fm/jessica-coulthard7
https://www.facebook.com/groups/744902869314068

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You are amazing; we all are. But more than that, you are amazing at something; we are talking about your superpower on this show.

Do you ever take the time to consider what you're good at because there is something in your life that you do now that where you are better than most. However, in our society, we encourage children and people in employment to get better at their weaknesses. We ask people to focus on the bit that makes their life suck so they can get better.

When I feel bad about something, it does not make me perform at my best.

My conversation today is about dropping our focus on our bad bits because they will never make us happy, and even if we were to try really hard, we would never get better than average.

In this podcast, I'm encouraging you to explore your superpowers and enjoy them, and when you are looking to explore something new or discover something new, go into it without an expectation to be good and do it for fun.

When there is fun, all sorts of magic can happen.

Million Dollar Year UpdateIf you want more money in your life, there is still time to join the experiment. You can find out more here on these podcasts.

https://lifepassionandbusiness.com/shortcast-money-and-thought/
https://lifepassionandbusiness.com/paul-harvey-money-bags/

There is still time to join the million-dollar year experiment; you can find the link below.

The experiment is a one-year program or container held by Joanna Hunter where we look at how it is possible to generate one million dollars in one year. Do check the previous two podcasts, where I explore the project. 

The cost is just $25

To find out more about this program and how it could benefit you, check out the link The Million Dollar Experiment.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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The leadership edge: Leadership is one of the vital human qualities that many say is missing in our modern world; what is the leadership edge, and how do we find it?

My guest, David Kitchen, found his leadership edge on the football field. David was born into a single-parent family in Berwick, Pennsylvania. It was a loving child with the usual frustrations and challenges of growing up that needed an outlet.

David was always a big lad, and that opened the door to American football, a perfect place to express his rage and passion for life. While in high school, he played well, and the scholarship offers came in, and there was every possibility that he would get to play professionally.

However, injury meant those offers did not happen. While David got a scholarship, coupled with his attitude, no professional career awaited him.

Our conversation is an insight into the game and what it is like to play at the level. Following university, a career in sales followed. It was lots of travelling and meeting people, it did not light the fire. David could not forget his love for football; he needed to get back in the game but from the other side.

He took an internship as a football coach, studied for the coach exams and at the age of 24, became the youngest coach at any university. It started a successful ten-year career, leading from the field. The key to David’s success is his vulnerability and willingness to share his mistakes and show how he overcame them. With his head coach leaving it was time to reflect on his future. Realising that his journey through coaching was the blueprint for successful leadership, he started a new business.

Today, David has successfully brought his skills from the football field into business and leadership. He is a published author, speaker and leadership coach.

The Million Dollar ExperimentThere is still time; while the experiment has started, the option to join is still open, and it is only $25. Check out the show if you want to know why the price is so low.

click the link and join us on what will be a year of discovery.

Yes, this is an affiliate link, and I will earn $12.50; as a participant, you can also do the same.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/david-kitchen-the-leadership-edge

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Intuition and inspiration: where does that sit in your New Year’s resolutions, goals, or intentions that you set for 2024? There is so much pressure to set intentions or goals at the beginning of the year.

I suspect many people feel pressured into coming up with something, and it’s invariably dumped by the middle of January. Why is it so difficult to set a meaningful, achievable goal at this time of year?

In this podcast, we look at the idea that the best goals come from intuition. They come out of inspiration, and when those things are in alignment, it’s only a matter of doing.

Tomorrow is the 8th of Jan, and for many, it is the first full week back at work, last week was about going through the motions. Well, it was when I was in corporate. Actually, it was about preparing for a trip to Paris to look at Christmas Decorations. Yes, 20 years back, I finished Christmas only to go back to work and start looking at Christmas.

Thankfully, I have left Christmas decoration planning behind, but I still retain one discovery from that time. Kings Cake.

Kings Cake, Intuition and Inspiration.In the Harvey House, Christmas ends on the 5th of January at King’s Night, where we have a King’s dinner to celebrate the end of the 12 days of Christmas and to explore intuition and wisdom for the coming year and eat Kings Cake.

Check out the show and hear the story of how I discovered King’s Cake. But more the point, today’s conversation is all about how we bring our intuition and inspiration into our lives to align with our goals and intentions. That is the path towards living a good life.

Million Dollar Year UpdateIf you have missed this conversation see these podcasts.

https://lifepassionandbusiness.com/shortcast-money-and-thought/
https://lifepassionandbusiness.com/paul-harvey-money-bags/

If you know there is still time to join the million-dollar year experiment, you can find the link below.

The experiment is a one-year program or container held by Joanna Hunter where we look at how it is possible to generate one million dollars in one year. Do check the previous two podcasts, where I explore the project. This week’s topic of conversation was about deserving. Do you feel you deserve it? That’s fascinating, isn’t it?

Because unless we feel that we can have a million, we never will. To find out more about this program and how it could benefit you check out the link The Million Dollar Experiement.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Where do you keep your money bags? Well, what I really mean is, have you explored your money baggage? It has been said there was no shortage of money in the world for all that needed to be done. So why is it not done?

On this show, we are looking at money and the thinking around it. Did you know that money is not real? It is a thought that has become a universal agreement.

The majority of money is ones and zeros on a computer. We have all signed up for this thought experiment and created an economy around it. Money is a convenient tool to transfer energy and intention.

But with that thought experience comes a whole list of baggage. Money baggage: there is no shortage of money; there is, however, a gap in our realities around it., and that is what needs sorting.

On Tuesday, I caught the launch party for My Million Dollar Experiment with Joanna Hunter. She is a metaphysical practitioner and a very successful businesswoman.

Her current business is in the creation of conscious millionaires. As she says, what if there was no shortage of money in the world for all that needed to be done? We could solve climate change and educate and feed people.

How would it be possible to create conscious millionaires? That is where metaphysics comes in because it is about changing the mindset and moving the money baggage.

The launch party was for the Million Dollar Experiment, and the question is.

“Would it be possible for you to make $1,000,000 in the next 12 months? “

Before you disregard that statement, what thought came up for you? I imagine there was a whole list of ifs, buts and nos. It does for me.

My Million Dollar Experiment 2021 resultsHowever, it has been done before. In 2021, Joanna ran that experiment with just over 4000 people, and 16 people declared they made the million. Another 3 kept it quiet. As a percentage, it is less than 0.5%. So, let us consider the numbers.

That 0.5% percentage is better than a lottery win.
How many people came close?
What changed in the lives of those involved?

I am delighted to participate in this experiment because, at the launch party, I could feel my triggers coming up; even creating this podcast and making the offer available to you has shown me that I have some work to do.

Is it Time to Find Your Money Bags?There is still time; while the experiment has started, the option to join is still open, and it is only $25. Check out the show if you want to know why the price is so low.

click the link and join us on what will be a year of discovery.

Yes, this is an affiliate link, and I will earn $12.50, as a participant, you can also do the same.

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

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Money and thought or thought and money, what comes first, the money or thinking about it? In this show, we are considering the energy of money.

Does money have energy? Not directly but money itself is the transfer of energy, which is the representation of energy being transferred from person to person. Before there was money, there was barter, and yet, in some way, we still experience the level of barter in our day-to-day interactions with people.

Many transactions in life are not fiscal, but they do serve us and bring us service or service to others.

Here is the link to the Million Dollar Experiment;In this show, we are touching on the experiment that starts tomorrow, the first of January. Is it possible to create one million dollars or one million pounds in one year?

As I said in the last podcast on the subject, this is about expanding our consciousness so that we can become open to the possibility of generating this level of income, but there are so many little nuances to this, as you’ll hear on the podcast you know I am struggling to get my head around it.

The experiment is not my event; I am a participant in it, and I’d be delighted if you joined us. You can see the link below. It is an affiliate link because that’s how this process works, so do check it out.

But as I said last week, even if I aim for this number and hit a fraction of it, that is still a win, yet even that action itself demonstrates my limited thinking. So it is thought and money that comes first or thought and money?

Here is the link to the Million Dollar Experiment; there are only a few hours left for you to join in.

Other News for 2024 It is going to be a fascinating year with lots going on. I’m involved in a number of projects; there will be a new coaching program and a load of opportunities to explore what it means to lead a good life.

So like, follow and subscribe.

The Million Dollar Year Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business:There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

  • The Five Questions eBook
  • Focus Coaching
  • Male Midlife Challenges
  • Support the Podcast with BuyMeACoffee.com
    (or click on the cup for more info.)

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Embracing neurodiversity, we are all different, and there is no normal; every human is a mix of thoughts and feelings. But some in society struggle to fit in or keep up with what is expected of being normal. Thankfully, we are aware of terms like ADHD and other conditions, and yet we still live in a world where there is stigma associated with people who are different.

In our conversation today, we are looking at neurodivergence and how it is recognised and needs to be embraced.

My guest on the show is Ellice Whyte, a Consultant Business Psychologist who is neurodiverse with ADHD.

Elice started life with a passion for music, singing, and performing. She can pick up any musical instrument and has become proficient at many. Music was her happy place, allowing her to express feelings and move freely.

However, other aspects of education were not easy, and she struggled in some areas. At some point in her late teens, she developed an eating disorder. Upon finishing school, University was the plan, but she took a gap year to get some life experience in the world of work.

Returning to education, she played to her strengths and went for a music degree. However, in her second year at University, she took a module in music therapy, which changed her perspective and gave her a new direction. She moved toward psychology and helping people.

The Master lecture that changes everythingIn her mid-20s, she was studying for her master’s, and it was while sitting in a lecture that she effectively diagnosed her neurodiverse condition.

“ I literally realised, “hmm I do a lot of these!””

This revelation deepened her interest in neurodiversity and fueled a passion for helping others understand their unique brain functionalities.

Funny enough, she is qualified today to identify and give people a neurodiverse diagnosis. But she is still waiting for the medical profession to confirm her own officially.

Our conversation is a discussion of what it means to be neurodivergent and how bullying in the workplace can go so wrong. We look at how you can identify your own condition and get access to testing, it is essential to know that support is out there.

Today, Ellice provides services as a business psychologist; her work revolves around applying psychological principles to enhance organisations’ health, productivity, and culture.

Further details about this podcast along with my guest’s website and social links, are all available at:

https://www.lifepassionandbusiness.com/ellice-whyte-embracing-neurodiversity

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

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Could you create a Million Dollar year? Is it possible to create that level of wealth in one year without stealing it or winning it? More the point would earning or getting $1 million or pounds in 2024 make you happy, more the point do you believe it is possible?

I ask the question because there is an experiment starting on the 1st of January The Million Dollar Year that might be of interest. There is a cost of entry at $25, and there is an opportunity to get that money back or even earn a commission before the project starts.

In this podcast, we are exploring the energy of money, our beliefs around it and how you might change it and become open to opportunity.

The Energy of MoneyMoney is one of those things in life where there is some duality. We all need it and accept that it’s important to us, but we are often reluctant to say how important it is. There is an energy of money, and it is wonderful when it’s abundant. However, when there is a lack of money in life, everything becomes more difficult.

So would a million dollars of pounds make me happy? Yes, of course it would. But so would 100k or 50K. All of these sums would open new doors and opportunities.

Given that we all would like to create some ease around income, how could we make it happen? One of the biggest blocks to creating more wealth is our mindset and how we are around the energy of money.

That energy is the balance between wanting, needing, receiving and giving. There is a flow when that balance is right; the money comes. We have had several speakers on the podcast that looked to explain the process.

It is often thought about as a bit woo-woo, with words like manifestation, abundance and the law of attraction. I realised some months back that vision boards, affirmations and business plans have much in common. They hold the goal within our attention, and where attention goes, the energy flows. It is where we take action.

Without action, nothing happens. It is very raw for someone to set an intention and dreaming of big money into existence; it's not impossible, but someone has to win the lottery when they buy a ticket.

The Million Dollar Year
I was talking about money with a very good friend of mine. Jane had just moved on from her current business and was looking into the world for what to do in the coming year. An invitation dropped into her inbox asking the question about A Million dollar Year ; the idea was so intriguing she signed up.

The event will be hosted by Joanna Hunter

She is a published author, Spiritual Life and Business Coach, and Lifelong student of Metaphysical Science, currently completing her doctorate in metaphysical science. Metaphysical science is a fascinating subject and worth a conversation, but not today.

In 2021, Joanna Hunter asked the question, could she help people create $1,000,000 in one year. She launched the experiment, and 4303 took part; 1 in every 287 hit the $ 1 million goal, and over 72% saw a positive change in their mindset around money.

Joanna is launching the event for 2024 and it starts on 1st January. It is about creating a mindset and taking action to get you where you want to be, and it is only $25 to take part.

When I read this, my critic jumped in, and I started doing the maths; 287 out of 4000 is only 15 people. But that is 15 new millionaires and much higher odds than winning the lottery.

I have joined up because I have money blocks just like everyone else, so if you want a change in 2024, join us and see what is possible.

The Million Dollar ExperimentJoanna’s programme features training a plan a tracking system and a support group.

I signed up last week, at $25 dollar as it is a no-brainer, plus everyone can be an affiliate on 50% commission. So if just two people from my audience join, I have covered my cost.

This is not a pyramid thing; it is just a tool to encourage everyone to share the opportunity, get more people involved, and change mindsets around money.

If you are curious, check out the details now. You can discover everything you need to know about Joanna Hunter and the event. What have you to lose? If it changes your money mindset, 2024 might become a very different year for you.

Warning: As with all of these things, there is no guarantee; it will not be a free ride, and there will be work to do; but just like the lottery, unless you buy a ticket, it is very hard to win.

I really hope you join us in the experiment; who knows what is possible.

The Million Dollar Year

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business:There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

  • The Five Questions eBook
  • Focus Coaching
  • Male Midlife Challenges
  • Support the Podcast with BuyMeACoffee.com
    (or click on the cup for more info.)

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Could you be a freedom seeker? But what is freedom, and how do you find what you truly want? Our guest on the show is a man who set out in life to find out what it was he wanted before committing to a path.

Jordan Tait was born in Canada. His father was a carpenter, and the perfect role model to show that building or fixing anything is possible.

On leaving the university after studying geography, Jordon followed the practical side of life and started a painting business with a difference. It was just about making and saving every dollar for six months until he hit a target. The business would go on hold while he travelled.

The Freedom Seeker
Over five years, he visited over 40 countries, living the backpacking lifestyle. He learned so much on his travels and was different every time he returned home.

By his mid-20s, the idea of being a painter for life did not fit with his dreams or who he had become. However, a coaching opportunity appeared where he could coach people to start their own painting business, and that was much more interesting.

It opened the door to scratch the travel itch as he travelled all over the US and Canada. It is interesting how travelling for yourself feeds the soul, but lots of travelling for work every week eventually leads to burning out.

Now, with a life partner, they both decided to quit their jobs and travel to Australia. The timing was just before COVID… and Australia’s tough initial reaction; the closing of the country worked in their favour and led to them discovering how they wanted to live when they returned to Canada.

Ever the freedom seeker, on returning to Canada he bought a 21ft school bus and converted it into a camper and continued his exploration of the wild places in his home country.

It is a lovely story and shows how purposeful intention is the path to build the life you want. Jordan is all about personal development and continuing his exploration of life and it opportunities.its

Today, Jordan runs his own consulting business; he calls himself a business and lifestyle coach who helps underpaid and overworked owners grow their income while working fewer hours.

Further details about this podcast, along with my Guest’s website and social links, are all available at:

https://www.lifepassionandbusiness.com/jordan-tait-freedom-seeker

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life.

For full details of Events, Resources and Services, visit:
www.lifepassionandbusiness.com

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Slow down and take some time for yourself. The power of slowing down is life-changing, for me this conversation about slowing down is fundamental to who we are as human beings.

In this show, we look at the power of slowing down

During the interview podcast, we talk about contribution and how we contribute to ourselves. We live this life for ourselves although we do things for other people, it is about us our life journey and our experience. We can only discover this stuff by asking the right questions and giving space to hear the answers.

So much of the time we spend either looking forward or looking backwards, I have been here. The action of living in the moment is about slowing down to appreciate what we have, finding a moment of grace, a time just to breathe and be.

It’s no wonder that the world is fascinated by mindfulness, meditation, and yoga, and these internal practices are so popular. It is because we are crying out to discover how to put something back into our lives.

That something is most probably meaning, but that is another conversation.

When we take a moment to slow down and connect with who we are and understand what we want in this moment, it connects us to the bigger picture.

Check out the podcast and see how taking time to slow down might be just what you need.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business:There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

  • The Five Questions eBook
  • Focus Coaching
  • Male Midlife Challenges
  • Support the Podcast with BuyMeACoffee.com
    (or click on the cup for more info.)

View Details

I am travelling this week, so I thought to share a show from last year with Olly Herman-Taylor.

The show is about brand building, entrepreneurship, holistic marketing, health and fitness and living a life that feeds us. It is a deep conversation about the world in which we live, how to find your story and the path towards your best life.

Images, shapes, and forms have always inspired Olly Herman-Taylor. While at school, he discovered a passion for design and spent his days doodling, creating logos, and drawing.

At college, he got a degree in English; on leaving, he went into the building industry, working on-site in the family business. Carrying bricks up and down ladders made him strong and fit, giving him an appreciation for movement and using his body.

But the inspiration to design was calling; it was music or clothes; feeling he might be tone deaf he chose clothes.

Olly started a t-shirt design business producing and selling shirts on the London street markets. But T-shirts would never make him rich, so he looked to his other passion, snowboarding.

Coming up with a unique design for a snowboarding jacket, he located a company that agreed to produce them if he could sell 500 jackets. He returned with an order for 5000, and his business was born.

He was just 23 and starting a business with no plan, which worked.

For seven years, he did some fantastic stuff, creating a lifestyle business and taking it to over a million pounds, but that journey involved compromise, and it stopped feeding his soul. Now, with a young family, he sold the brand and took time to be with his kids and consider his next steps.

He transitioned to Health and Fitness and set about creating a natural fitness brand, and this time, life did not roll so easy seven years later. He was depressed, in debt and unhappy.

Our conversation is about his journey out of the hole he had created. He discovered the darker sides of marketing in the fitness industry. As mentioned, it is a deep conversation about this world and what the system will do to us when we allow it.

Today, Olly Herman-Taylor calls himself a Bio Hacker and high-performance coach. He helps entrepreneurs upgrade their mindset, transform their health, uncover their purpose and create a life they love. He also hosts the Torchbearer™ podcast and is co-founder of Rare Partners, a story-based communication agency.

Further details about this podcast, along with my Guest’s website and social links, are all available at:

https://www.lifepassionandbusiness.com/olly-hermon-taylor-creating-a-life-to-love

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life.

For full details of Events, Resources and Services, visit:
www.lifepassionandbusiness.com

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It is all for you. What I mean by this is everything that unfolds in front of you is for you, and that is the journey of life. It is a simple thought that can change your life.

In the show, we are exploring some of the quotations around this point and looking at how you embrace the idea so that you can have a better journey.

“Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it… it’s just easier if you do.” Byron Katie

“Life doesn’t happen to you, it happens for you.” Jim Carrey

There are thousands of comments and quotes like this, and they all stem from the Buddhist idea that life is suffering and our only option is acceptance and non-attachment. I appreciate that when the sh1T is hitting the fan, such comments and quotes are not always helpful.

In this show, we explore the thinking behind the idea that life happens for you and why it is important to use that mindset because it opens the opportunity for resilience, new experiences and growth.

Going into the hole of the world is out to get me never leads anywhere good.

Check out the show and see how that simple thought can change your life.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business:There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

  • The Five Questions eBook
  • Focus Coaching
  • Male Midlife Challenges
  • Support the Podcast with BuyMeACoffee.com
    (or click on the cup for more info.)

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Ghostwriting is the skill of making the words of others sound good and interesting enough to keep people reading. Our Guest on the show is a professional ghostwriter with over 80 books to his credit. Plus, a few of his own.

Joshua Lisec has become so well-known for his skill at bringing these books together that his name often appears on the cover.

Born in the USA, Joshua’s early life was unusual as he was home-schooled. It is more common now, but 30 years ago, it was rare. His education was unstructured and self-guided. Part of it was reading every page of the 1976 bicentennial edition of the Encyclopedia Americana.

His unschooling gave him a general knowledge base on just about everything. It did not stop him from continuing into university, where he got hooked on academic life and collected 3 degrees, one of them in business.

However, by his own admission, he left the university with no usable skills. He got a job in the telecommunication industry, working on standard operating systems and procedures.

The process taught him how to analyse systems and became the foundation of his work with entrepreneurs as the ghostwriter of their books.

While working on the SOP project, he had the sense that it would not be a career, but that was confirmed by his supervisor, who said, “Your skillset is bigger than this job; you should be a professional writer.

Professional Writing
Taking her at her word, that is what he did, writing several fiction novels. That was 11 years ago, and he has been a professional writer ever since.

Our conversation is about his journey into becoming a ghostwriter and how his work has shifted out of the shadows, where clients ask him to collaborate with them and have his name on the cover.

We touch on how AI will impact writing and the industry’s future. Apparently, it is easy to detect, and there are some positive benefits.

Further details about this podcast, along with my Guest’s website and social links, are all available at:

https://www.lifepassionandbusiness.com/joshua-lisec-the-ghostwriter

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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I am currently visiting my son and recorded this show outside, so the audio quality, will be a little different, and there will be birds and traffic.

Our subjective today is thanks to Russell Dalglish, who posted a question on Linkedin “If not now, then when?” For me, tomorrow will do is right up there with don’t do today what you can put off until tomorrow.

I have my own painful procrastination experience this weekend. I got a parking ticket but how is that relevant?

Procrastination is the art of not making choices. Why are we so bad at making choices? Actually, some people are very good, and they are the people who get loads of stuff done. Russel, for example, has his own system.

But what is it that separates them from everyone else?

People like Russell have discovered the system that works for them, a means to overcome the fear of choices and attachment to outcomes.

On this show, you will discover the tools I use on myself and with clients to get us through the indecision and into the place of making a firm choice.

The point is most of the time, there is only one choice or realistically there no choice just the option we like the least.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business:There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

  • The Five Questions eBook
  • Focus Coaching
  • Male Midlife Challenges
  • Support the Podcast with BuyMeACoffee.com
    (or click on the cup for more info.)

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We all need a little calm in our lives, and our guest on the show is Clare Downham, who went from being a burnt-out teacher to becoming the queen of calm. Not overnight, of course; there is a story to be told.

Her recovery came once she discovered a place of calm by stripping back rather than adding more. It was the application of the three principles and the realisation that reality is not what we think it is.

The three principles are a tricky concept. They inspired Sydney Banks, a Scottish Welder from the 1970s. He was living in Canada and struggling with insecurity. While attending a weekend course, a passing comment about thoughts opened a door in his mind.

I have been exploring the principle for many years. It is an incredibly simple concept but really hard to implement and explain.

Queen of CalmClare is a great storyteller; her original plan was to be an engineer, and she learned to weld, cut and mill metal. But the science of engineering was not her thing. In a 180-degree shift, she went into the humanities and on to do a teaching degree.

She met her husband, became a teacher and set about the process of building a life with a family. Hungry to succeed, she took all of the promotions she could get, moving quickly into school management.

Nothing in the training teaches you to manage a school. How does a van with no wheels end up blocking the school gates, and more the point, how or who gets to move?

We explore what caused her to go off the rails and how self-care may have prevented her eventual burnout.

It is a lovely conversation with a woman who has been on the journey of life and realised that reality is not what it seems.

We get to explore the three principles, something I have wanted to do but never had the confidence to do on my own. Today, Clare is a three-principle practitioner, is known as the Queen of Calm and has a large following on Insight Timer.

She is dedicated to helping busy women create a life “Powered by Calm” by guiding them to transcend stress, anxiety, and overwhelm without the addition of tools, techniques or trawling through the past.

Further details about this podcast, along with my Guest’s website and social links, are all available at:

https://lifepassionandbusiness.com/clare-downham-queen-of-calm/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Are you motivated by pain or value? So the bigger question is, do we need to experience pain in order to move or change?

In the shortcast, we are exploring how there are times when pain is a motivation, but for the really big changes in life, there has to be something else driving the action.

Looking at pain as in the ex-marketer, I can say marketing techniques will use pain to drive people towards a buying decision. It is about convincing people that buying stuff will make their lives better.

There is no doubt that some pain is a powerful motivator physical pain like toothache needs drugs, followed by a dentist appointment to solve the problem. There is nothing that you would not do to get rid of toothache.

But these are base-level problems and dovetail into Maslow's Hierarchy of Needs. ( if that is new to you, see here. At the bottom of the pyramid, we're looking for safety, security and physical comfort. Physical pain is physical discomfort, and we want to change that.

As we move up the pyramid, when all of the basic needs and desires are met, it is time to self-actualise and do things in the world. But the question still comes: what is it that motivates us to do something to make a difference in our lives.

In this shortcast, we explore how pain, values and meaning are the core seeds of motivation for change.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business:There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

  • The Five Questions eBook
  • Focus Coaching
  • Male Midlife Challenges
  • Support the Podcast with BuyMeACoffee.com
    (or click on the cup for more info.)

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Is your credibility important? You need to feel you are, but more importantly, Are you Credible? Because your potential clients need to believe it first. But how do we get there?

Our guest on the show this week is Mitchell Levy from Credibility Nation, and as you will hear, we both discovered and learned much from this conversation.

Mitchell Levy has had a long and classically successful business career, from banking to internet systems and more. He has several publishing companies supporting business leaders to write books and has written over 60 of his own. He has spoken at TEDx events and is an executive coach at Marshall Goldsmith’s 100 Coaches—an accomplished man.

In 2019, he was looking for a change and decided to follow Napoleon Hill’s steps. He set out to interview 500 executives on success and credibility. The findings from that research have changed his life.

He has discovered that how we do business has changed forever and will never go back. Credibility is key.

So join me in this conversation to explore Mittchel’s journey and discover some critical tools for your credibility.

My full introduction to this recording and social links are all available at:

https://lifepassionandbusiness.com/mitchell-levy-are-you-credible/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life.

For full details of Events, Resources and Services, visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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I am taking a break from editing this week, but I will return with a new programme next week. In the meantime, I want to share with you a conversation recorded a couple of years ago at the event, reasons, and results. That event is still available, and there are some free tickets available—details at the end.

This conversation is about being in flow and taking aligned action. Simon Jordan was an old friend who passed away just 18 months after this show was recorded.

Being in flow with life is about taking aligned action; in my weekend show, we explored the idea of being in that flow and open to the opportunities that pass; it is about breathing into the space.

When I think of a guest demonstrating the process well, it had to be the late Simon Jordan; he died suddenly in December 2021. I made a tribute programme for him at the time.

Simon was a long-term online friend. I had known each other for ten years, yet as in common in the digital world, we never managed to meet in person.

Taking Aligned Action
Going back to my point about flow and aligned action. There is a view and narrative that you will crawl through the swamp to get to your goal if you want something enough. You will put your shoulder to the wheel of life and push until you get what you want.

I do not deny the idea’s validity, and sometimes, getting results requires this level of commitment and sacrifice.

However, at what personal cost do we ask ourselves if we want to pay that price? There was a time when I did the 7 am to 7 pm life. Did it get me anything? I thought it did, but it meant I ate late, watched too much TV and went to bed to do it all again the following morning.

In this show with Simon, we explore his journey from the ego-driven on-stage marketing professional whose life was falling apart to the free-flowing mountain climber, swimmer, adventurer and branding coach. At the time of recording, his life philosophy was about taking aligned action, simplicity and moving with the flow.

The conversation was taken from the event Reason and Results, in 2020. The detail of this and all of our past events can be found in the events tab above.

https://lifepassionandbusiness.com/simon-jordan-aligned-action/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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We all have them occasionally, so why do expectations hurt? Because most of the time, they are unrealistic, and we are attached to the outcome.

On the show today, we are exploring expectations, why the hurt when not met and how we can become less attached and free ourselves from the pain.

Today, I was running a 10k race, a real one that would give me an official time. Last year I ran this race About a month after I completed a marathon, and I achieved a time of 50 minutes and one second. it was very frustrating having just tipped over the 50 minutes.

There is a story here, but the long and short is when I booked this race, I had an expectation that I would train hard and reach my goal of a sub 49 minute 10K. But the training did not happen, and there I was at the start line and in my opinion, I was not ready for it.

However, it allowed me to release my expectations. I approached this race with the sense that if I could get under 55 minutes, I would be happy enough, but if I could actually get below 50 minutes, that would be an achievement. Did I achieve it? Actually, I was pleasantly surprised.

The point of this conversation today is that we are looking at expectations and why they trip us up. It is always about an attachment to the outcome. When the target becomes more important than the journey to get there, we make the target really important. That is when we open ourselves to the pain of failure.
The solution is smart goals that are a stretch but will fall back positions.

Check out the podcast and get in touch if you need support with your expectations.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business:There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

  • The Five Questions eBook
  • Focus Coaching
  • Male Midlife Challenges
  • Support the Podcast with BuyMeACoffee.com
    (or click on the cup for more info.)

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Taking an editing break while focusing on a new project this week, so as we all like to find a little joy in life, I thought to share this show from 2021, all about finding it for yourself.

Finding Your Joy explores thoughts, feelings and anxiety with today's guest, Erin McCullough. She reveals how finding joy is possible at any time and that we do not have to do anything to matter. We are always relevant, and our existence is enough.

Erin had no idea what to expect when she agreed to couples therapy. During the first session, she had an unexpected reaction, which the counsellor explained was a panic attack. She had never experienced a panic attack before, nor had she any awareness of her suppressed emotions.

“It was a defence mechanism not to feel the emotions of when I was a kid.”

Our conversation explores the life transitions that occurred for her through a near-fatal accident, divorce and meeting the man of her dreams on the first 'swipe-right'. It's also a story about the baggage we carry always, wherever we go.

Towards the end of the podcast, there is an exercise to explore and discover your own joy.

My full introduction to this recording, along with Erin’s website and social links are all available at:

http://www.lifepassionandbusiness.com/erin-mccullough-finding-your-joy

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Perfection is an ideal that can break the soul and spirit of the best of us; getting hooked into a perfectionist state can lead to all manner of self-depreciation.

On our show today, we are looking at the mindset of perfection how chasing perfectionism can lead to shame and a sense of failure.

Where did the need to be perfect come from? It may have been sports. Watching elite athletes, there is no doubt that they are looking for the perfect performance every time they step up to the line. But they train for this moment, and much of that moment’s performance is out of their control. Of course, only the winners are celebrated; they get to take it all.

One of the biggest factors in performance thinking is the comparison with others. That is with family, friends or work colleagues. Company culture can feed the peak performance narrative, as can social media.

Part of this conversation is looking at the success model and exploring strategies that can make us aware and tackle the self-deprecation caused by perfectionism.

Do you have any thoughts about chasing perfection?

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business:There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

  • The Five Questions eBook
  • Focus Coaching
  • Male Midlife Challenges
  • Support the Podcast with BuyMeACoffee.com
    (or click on the cup for more info.)

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How do we communicate with clarity? It is about using the right words at the right time to the right people. As a communicator, I am very aware of the power of my words. There have been times when I have used the wrong words and got into trouble.

Our interview is about the power of communication, and our guest on the show today is a master. It has become his mission to help leaders across the globe find the right words and make a bigger impact.

Dr Michael Gerharz was born in Near Koln in Germany. His first passion was music. The guitar became his instrument of choice, and as he progressed through education, he enjoyed jazz and studied classical music.

There came a decision point: music or follow his second love, computer science. It was the 90s, a time of unlimited opportunity in this new, exciting field.

After his degree, he became a researcher and programmer and got his Ph.D. in Communications Systems. He had arrived in the computer industry just as the internet became a thing and was there at the birth of mobile phones and networks.

The inability to communicate with clarity
Throughout his work in research, he became aware of how many brilliant ideas or projects failed because of the inability to communicate and use words well. That realisation has led to a whole new career as an author and a communications coach.

Our conversation is about his journey through music and computers. It is about the common thread that unites them.

Michael started his exploration of communication with a daily blog, now with over 800 posts. He is the author of the book “ Leaders Light the Path” and hosts the “Irresistible Communication“ podcast.

Further details about this podcast, along with my Guest’s website and social links, are all available at:

https://lifepassionandbusiness.com/dr-michael-gerharz-communicate-with-clarity/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Being of service, what does that mean to you? How do you see service, is it like any other transaction or something more?

In the interview podcasts, one of the questions is about contribution both to the world and ourselves. Our contribution to the world is about making a difference, and for most people on the show, that is their life work; it’s what they do and get paid for. It is a service, but not necessarily “giving service”.

I am the same. I’m a coach, and when I produce podcasts, it is a service because I give freely, but at the same time, it’s about getting my name out of the world so that people like yourself know that I’m available to give you support. It is a contribution, but it is not about serving freely with no strings.

In this podcast, we consider being of service, and how we serve, the thinking behind it and how the world could be a better place if service were given without it being transactional.

Being of ServiceOn Friday, I saw a woman struggling to move a few tonnes of recently delivered firewood; she was rushing to get it under cover before the rain hit. I stopped what I was doing and took over the wheelbarrow so she could focus on the stacking. She was so grateful. “ Thank you so much; this is what real community is about”.

My wood carrying felt good to know that I had supported her to get the fuel moved and under cover before that rain hit, and it was a good move because, boy, not 30 minutes later, it rained hard and for hours and hours.

Back to the point, being of service is a beautiful gift, but when it comes with strings, it is no longer a gift of service.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business:There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

  • The Five Questions eBook
  • Focus Coaching
  • Male Midlife Challenges
  • Support the Podcast with BuyMeACoffee.com
    (or click on the cup for more info.)

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Singing for hope and freedom was fundamental for Black African-American slaves. It gave them the resilience they needed through the darkness and was the path to emancipation.

I was in a singing workshop on Sunday with Dr Kathy Bullock, a music professor, Gospel leader, singer, performer and teacher of music from the black traditions. Over the day, we explore the early spiritual music, the songs of slavery, Gospel and African rhythms.

She is a descendant of slavery; her great-grandfather was born a slave, so the history is very close.

It has been her mission for over 30 years to bring this music and the stories it contains out to the world. Full of passion and energy, she can hold a room with 100 people or more, teach them a piece in 4-part harmony and have them singing within minutes.

Singing for HopeIt was sad, reflective and uplifting as we sang the songs written by people experiencing and living the injustice and pain of slavery and ongoing repression. These songs are about singing for hope, but it is so much more than that. It was about creating a shared vision of a better life and making it an affirmation.

Singing together is a powerful experience, and living close to the Findhorn Foundation, I consider myself privileged to live in a community where singing together in harmonies is normal and world-renowned teachers and presenters come to share their wisdom and experience with us.

The day was about the power of shared music as a means of communication, an expression of faith and resilience. This conversation is my reflection on the day and on the power of singing together. On reflection, I can see that music could be one of the tools to transcend our differences.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business:There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

  • The Five Questions eBook
  • Focus Coaching
  • Male Midlife Challenges
  • Support the Podcast with BuyMeACoffee.com
    (or click on the cup for more info.)

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World Mental Health Day is about raising awareness that the mind matters and that it is OK to ask for help. Much of my work is about how we take responsibility for who we are and how we present ourselves in the world.

Disclaimer: I am not a healthy professional. None of what I say should be taken as professional advice. Everything that I use or describe is based on my journey.

The most important thing I must say is If you need help, reach out and ASK.

Disclaimer aside, In this show, we explore some of the reasons why mental health is such a problem in modern living. It is the usual suspects: media, economics and money.

I was part of that world for long enough to know that the rules of the game are not about the mental health of the masses. But there are things that we can do to take care of our mental health, and that is routines and practices that support us.

In this show, we explore my path from what I would consider a low point in my life and look at the tools I used to pull myself out of my hole.

We are looking after each other.A final note: while that day is about raising awareness, it is also about being aware of those around you. If you notice a friend or work colleague is different or quiet. Do check and ask if they are OK; reaching out can change someone’s life for the better.

Talking about this helps get people out of the cycle of the mind; getting them off the tape on repeat can make such a difference.

Here is the link to the UK site. I suggest a Google search in your location for more local resources.

https://lifepassionandbusiness.com/world-mental-health-day/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Write it or lose it; what does that mean? In business, everything is recorded transactions, notes of meetings, etc. So why is it that in our personal life, we rarely write down our intentions?

There is a saying in business that unless something is measured, it is not managed. Without written intentions, goals or plans for our general life, we are not managing the path to them.

In this week’s shortcast, we’re exploring how the plasticity of our minds means unless we write something down, we lose it. So write it or lose it is the only way forward.

We briefly touch on journaling and secrets and gems you might find—goals, intentions, and why affirmations work.

All that is a very compact conversation

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business:There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

  • The Five Questions eBook
  • Focus Coaching
  • Male Midlife Challenges
  • Support the Podcast with BuyMeACoffee.com
    (or click on the cup for more info.)

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Taking an editing break this week, here is a great conversation from July 22

Our conversation is slightly different this week as this story has no fall, crash or upheaval. However, it is about good communication and the search for meaning and purpose.

My guest is unusual in that he is younger than most. What makes him interesting is he is the third generation of a thriving family business. The transition between father and son was without drama.

Steve Cook was born in Oklahoma and has never left.

As a child, Steve mirrored his dad and wanted to be like him. As he went to college, his Dad became a restauranter, and steve followed that interest in his studies.

By the time Steve was leaving college, the family had sold the restaurant and bought into the family horse feed business.

On stepping out into the world of work, Steve considered various careers before entering the family business. There is a lot of potential baggage when it comes to working with family.

Our conversation is about his journey into the business, finding his feet up to the point where he took it over. The company is one of the largest feed suppliers in the USA, which is due to the successful working relationship between Steve and his father.

We take about his challenges and, of course, the usual five questions.

Steve did not say he was passionate about horse feed, but he is passionate about business and what it takes to run it well.

That is how we met as steve is the host of the Better Business Podcast and squeezing the sponge is his view on getting the most out of life.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/steve-cook-squeezing-the-sponge

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Are you guilty of Catastrophising? We have all been there at some point; once started, it is a circle that becomes a downward spiral.

A client discussion prompted our topic this week. They are experiencing a financial gap, and it is not getting any smaller. I know it’s a problem that many people are finding where there is more month than money to go around.

Whether it was a bad day or a bad week, this particular conversation was spiralling down to the bottom of the swamp.

The problem was they had locked onto a train of thought, and the conversation was becoming tighter and tighter, about all the possible things going wrong had gone wrong this week and would go wrong next week.

I appreciate that this situation is complex and that many people are in similar problems. But what is very clear to me with a nod to Einstein.

We are never going to change a circumstance or a situation by using the same thinking that got us into that situation or circumstance.

Getting out of any fix will take fresh thinking, creative solutions and maybe even doing the unthinkable. When we Catastrophise, all of our resilience goes, and the mind locks onto the worst-case scenario.

What is needed is expansive thinking.Some tools can help. I’ve spoken about living in the spiral many times and the work I do to keep myself moving upward. If I don’t do the work, I tend to slip downwards. So that means, for me, a daily practice, daily work on myself.

On this show, we explore the problem of catastrophising, my experience and the best solution to get out of that line of thinking.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business:There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

  • The Five Questions eBook
  • Focus Coaching
  • Male Midlife Challenges
  • Support the Podcast with BuyMeACoffee.com
    (or click on the cup for more info.)

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Our conversation is about trauma and self-love; it is an extraordinary journey of survival and learning to love and heal herself.

Heather Browne had an odd but wonder-filled childhood. It was beautiful, creative and magical. When your coat is a polar bear that will keep you warm, it is both disturbing and incredible. She had no idea that her mother’s stories, creativity, and pretending to be different people came from schizophrenia. Or that it was unusual until that day her mother became Judy, the Babysitter while they were in the laundromat.

She was eight years old when life took a turn and suddenly not so wonderful. Heather witnessed and experienced abuse, trauma, alcoholism, and finally abandonment as she was disowned. leaving her dysfunctional family at 17, she went to New York and put herself through college.

While life had been tough, she had learned how to survive, function and act as if everything was normal. But on the inside, she was hollow out and unloved. She did a lot of churches and temples, looking for God, meaning and who she was.

Acting was her first choice of career, but she was guided to move away and help other people; it led her to train as a psychotherapist, and as she read the books to learn, she realised that she was the book.

“The only person you truly have is you; how do you love and take care of yourself.”

It is a story of trauma and self-love, learning to be loved and rebuilding and helping others do the same.

Over her 27-year career, Heather has worked with thousands of individuals and couples in psychotherapy. She has been published in hundreds of journals, has an active YouTube channel, has been featured on TV and media, and, as of last weekend, she is a TEDx speaker.

“We get one shot at being this human. Let’s make sure it is worth it.”

Further details about this podcast, along with my Guest’s website and social links, are all available at: https://lifepassionandbusiness.com/dr-heather-brown-trauma-and-self-love/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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What is the liking gap? Have you ever been in a conversation with a group of people, that went well, But after you start having doubts?

Some people run these conversations like a tape thinking and I wishing they hadn’t said something. Or remembering expressions on people’s faces and being convinced that they have offended them in some way.

In this podcast, we are exploring the liking gap, it is the stories and interpretations that we create in the absence of real feedback.

The standard coaching approach to this issue is to remind the client of something very important.

What other people think of me is none of my business.It is a phrase gets pushing in personal development I’ve even used it with clients and been on the receiving end of it.

It is so true because what other people think of me, is what goes inside other people’s heads. I have absolutely no control over it. So worrying about it is not going to serve, but that doesn’t stop us worrying about it.

So I was fascinated this week to discover some work by Erica Boothby From the University of Pennsylvania. She and her team did some research in this process, looking at how we perceive that gap between what we think someone is thinking and our interpretation of it.

It is called the liking gap, and there are some simple strategies to reduce how it affects us.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business:There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

  • The Five Questions eBook
  • Focus Coaching
  • Male Midlife Challenges
  • Support the Podcast with BuyMeACoffee.com
    (or click on the cup for more info.)

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As I am travelling this week there is no time for editing, so thought to take us back to a popular show with Noomi Naton. Back on Sunday with a shortcast.

Our conversation is about discovering inner power but as with all stories, the journey is never a straight line.

On the show, you will discover the power of changing chairs and a helpful question “ How can I be more of me and have a greater impact.”

Noomi Natan was born in Copenhagen, at nineteen, most of her friends were travelling. In Denmark, it is common to take a generous gap year before completing a university education. She was working at a temporary job in advertising and wondered if she could live and work in London.

She could and found a job in a sound studio, before hopping across the pond for a 3-month internship in the US Congress. All of that experience led her back to Copenhagen to complete a degree in journalism, although she had no intention of being a journalist.

Education over she returned to London and secures a great job in commercial conference production for the mobile games industry, which was booming.

She was crazy successful for a while, with money and lifestyle. That was until the pressure, overwork, and perfectionism eroded her ability to function. She was miserable much of the time and cried in the toilet.

The crunch came when she was asked to run a project she did not want. She had to work US hours from a London office and struggled without support.

At this point, a coach friend said to her, “ you know you could speak to a doctor and get signed off from work?”

That was the beginning of moving out of the mobile industry.

Our conversation explores coaching and how that fits with the path towards a good life. We look at success and why it can be a difficult journey, contribution and, of course, the big question, what is it all for?

Finding her Inner PowerNoomi describes herself as a recovered perfectionist and a practical idealist who dreams of a world, which is safe for everyone. What a lovely idea. As you will hear on the show, she took her first coaching call 15 years ago and was instantly hooked.

Since then, she has developed her process and specialises in deeply transformational work and helping clients in a wide range of industries, from the owners of micro-businesses to CEOs of prominent household names.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/noomi-natan-inner-power

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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We live in a world where pleasure is readily available. Although seeking pleasure is a natural human tendency, the constant availability of instant gratification provided by society, businesses, and the media is causing us to become unhappy and unfulfilled.

In our last show, we explored how grit and struggle are the points in life where we experience the most growth. This week, I discovered the work of Dr. Anna Lembke, the Author of the book Dopamine.

Dr Lembke is a clinical psychologist at Stamford University and has been exploring the effect of overstimulation with Dopamine and how the brain will look to bring us back into balance. But when we are awash with stimulants, balance can mean a lack of motivation, sadness and depression.

Her work is on addiction; we all have them: food, drink, and drugs, and now there are new forms of addiction: Binge TV, Games and social media.

Through her work, it is clear that earning our dopamine is the key to real happiness.

We all know this: the win is all the more sweet when there is a struggle. So now I understand why running makes me feel good. And so many of my friends rave about cold water swimming.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business:There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

  • The Five Questions eBook
  • Focus Coaching
  • Male Midlife Challenges
  • Support the Podcast with BuyMeACoffee.com
    (or click on the cup for more info.)

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It was one of Steves’s dreams to be a teacher of people; it was right up there along with Radio DJ, stand-up comedian, and an author. It has been a journey, but he has achieved them all.

Our conversion is a recovery journey, not from the usual addiction or problems but from self-depreciation. There is power in what we think, believe or say about ourselves. It is the difference between enjoying or enduring this life journey.

My guest this week is Steve Gamlin, who had a wonderful childhood in the northeast of the US, with great parents, family and friends and incredible memories. It was then that he had those life-shaping dreams: the Radio DJ, Stand-up comedian, an author and a teacher.

“I’ve managed to enjoy them all, now I have crashed and burned between them, but the seeds and the ashes one always led to the next.”

He went to college doing four years in business studies, scraping his graduation. It did not work for him; he left with his confidence crushed and no self-esteem, broke and sleeping on his grandfather’s sofa.

The impulse to take action.

A caring friend asked about his radio dreams, which gave him the impulse to act. He borrowed $4000 from his grandfather and did an 8-week broadcasting course, leading to an internship that started a ten-year radio career.

As you will hear, radio is not all it is cracked up to be, but it is not a healthy environment when you are in the public domain and struggling with self-image.

Steve has achieved all of his dreams from his 11-year-old self, although, in his words, he had to burn his life to ashes every time.

Becoming a teacher of people

What you will hear in this conversion is a man with a lovely radio voice who has turned his life around by carefully managing his thinking. Steve optimises his daily routines to create the life he wants to live.

He hosts the motivational Firewood podcast and works with people to create a back-to-basics positivity through visualisation & humour. Steve is the teacher of people he always wanted to be. Helping people build the necessary mindset to identify their goals, feel sound and smell like.

Further details about this podcast, along with my Guest’s website and social links are all available at: https://lifepassionandbusiness.com/steve-gamlin-teacher-of-people/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Gratitude and grititude, in life there will always be ups and downs and it’s easy to be grateful for the good bits but how could we learn appreciation for the challenges.

On this show today we look at grititude. Over the last few weeks we’ve been looking at this idea of being grateful and finding places where we can savour moments to create more gratitude.

But the truth is the maximum growth in life come when we are challenged, it arrives when we are pushed to bring out greater resources to find a path through. These are the bits that are painful and not the experience we would choose. But they are the points in life that provide the greatest opportunity for change.

Growth and ResilienceWe’re exploring the idea of being grateful for the crap bits and exploring how those parts of your life will lead you towards greater resilience and a greater capacity to deal with whatever’s coming down the line.

Many of our guests on the podcast experience a fall of some kind. Some of them have lost everything in their lives, and they have created something genuinely extraordinary out of that disaster. When asked if they would go back and change anything, they often say no.

That is what we’re talking about. It’s that capacity to recognise those parts of their lives and see them as opportunities for growth. Because as long as we hold fear of the gritty bits, we lose our capacity to change anything. Only when we can truly embrace them do we achieve full resilience and the ability to react or whatever life delivers.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business:There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

  • The Five Questions eBook
  • Focus Coaching
  • Male Midlife Challenges
  • Support the Podcast with BuyMeACoffee.com
    (or click on the cup for more info.)

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Learning to savour is about looking for those parts of the day worth remembering and paying attention with heightened awareness.

In our last shortcast, we looked at gratitude, the simple act of being thankful for what has passed during the day. In this show, we explore the practice of savouring—a process of heightened awareness where we slow down and give all of our attention to the moment.

The point of savouring is to appreciate moments of magic and wonder that happen during the day. It is about creating opportunities that give us reason to be grateful later.

We are biologically programmed to look for the problems, crises, or threats to our existence. To the point where we will pass by the beauty and wonder of the ordinary.

In this show we explore my experience with savouring and how you could use it to enrich your daily experience.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business:There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

  • The Five Questions eBook
  • Focus Coaching
  • Male Midlife Challenges
  • Support the Podcast with BuyMeACoffee.com
    (or click on the cup for more info.)

View Details

In part two of my chat with Jeremy Lasman, we discuss the duality of passion and how it can be both bliss and suffering. We can push ourselves to an extreme because of our passion for it.

I have pushed my body because of my commitment to running. During that marathon situation, toward the end, everything was hurting, and my body was screaming that I should stop. But my inner drive, my passion, kept me going.

Jeremy was employee 110 at SpaceX. He was there at the beginning and part of the team that made it happen. Check out part one to hear the whole story

This conversation is a deep dive into Jeremy’s thoughts on how our passion is the source of innovation and creativity.

We cover the duality of passion How our passion separates us from the impact of AI

The impact of leadership through passion.

Check out the 5-step process at Jeremys web site

www.jeremylasman.com

Further details about this podcast, along with my Guest’s website and social links are all available at:

https://lifepassionandbusiness.com/jeremy-lasman-conscious-evolution/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Have you considered the power of gratitude?

It is easy to fall into the trap or the spiral we all have stuff going on and it can be hard to see the positive in every situation. However there is always something worthy of our thanks and gratitude.

On this show we are exploring how gratitude can change the mood and lift the soul in any circumstance.

There are many ways to approach a gratitude practice: last thing at night, first thing in the morning or in the moment when something has not turned out well.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business: There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

  • The Five Questions eBook
  • Focus Coaching
  • Male Midlife Challenges
  • Support the Podcast with BuyMeACoffee.com (or click on the cup for more info.)

View Details

It is possible to be the engineer of our future or thinking is conscious evolution possible.

Our guest on the show today is Jeremy Lasman he believes that passion is the fuel that could drive human development and evolution.

It is another conversation in our leadership series.

Jeremy was always interested in technology and had multiple interests. He did a college route in business studies. Due to a family connection, he got an interview in this new little rocket venture called SpaceX. He was taken on and became employee 110.

He spent six years at SpaceX in various rolls.

Where do you go next, what could be better than developing interplanetary travel. We explore that journey,

It is and was conscious evolution.

Today Jeremy Lasman is the Founder & CEO of The Passion Company, a new utility company that is pioneering the passion industry. He is also the inventor of Imagination Technology, a revolutionary multidimensional platform designed to address the global issue of malnourished passion.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://lifepassionandbusiness.com/jeremy-lasman-conscious-evolution/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Are you community building?   The word community is a word that is used often but what does it mean?  In the news, we often hear that that's that phrase from the business community or the wider community.

we all make assumptions that we live in a community and yet the description of what that means is actually very loose. 

However, take your community way and then what happens? Covid was a catalyst while it was not possible to meet in person, people stepped up and helped each other. However, that separation tools its toll on many.

In the podcast we explore what community is important we look at what happens when a community is broken and why it is fundamental to human existence.

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Deep leadership is a play on Jon’s history; he was serving officer aboard a nuclear submarine during the cold war. Our podcast is about the transition between services and civic street. But it is also about the application of a leadership style.

My guess on the show today is John Rennie; he runs a successful business manufacturing critical components for electrical utilities. He’s also a podcast host and the author of three books on leadership.

Jon was born to a family in Manchester, New Hampshire, just north of Boston. It is a blue-collar town, and people do not leave. He was born to young parents with equally young grandparents. His Grandfathers had both served in WW2 and talked fondly of military service.

While John was born to a loving family, life was abundant, but funds were limited, and while he father extolled the virtue of getting to college. That opportunity would only be possible with a scholarship.

He was fascinated by engineering and submarines and expressed the idea of becoming a serving officer.

Nobody wants to be an officer on a submarine. The high school career person was surprised but did his research and found an opportunity. The Navy had a scholarship degree program which led to officer training. He got accepted, did his four years of college, achieved an engineering degree, and entered the Navy as a commissioned officer.

Our conversation is a fascinating insight into the life of a nuclear submarine, but it’s more than that. It’s what John learned from his experience in the military and how we took that out into the business world.

I often hear from people who have served that transitioning between service life and Civic Street is very difficult. Jon did struggle for seven years, but he applied his navy principles to his work, and the rest is history.

He led eight manufacturing businesses for three global companies for 22 years until he started his own business manufacturing company producing critical components for electrical utilities. He has written three books on leadership and hosts the Deep Leadership podcast.

There are many lessons to be learned here. But the biggest challenge we discussed in detail is to start a business does not mean creating a job.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://lifepassionandbusiness.com/jon-rennie-deep-leadership/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Be a creator, are you? What is the balance in your life between consumption and creation? It is not easy society is all about consumption. At first, it was things, and now it is information, netflicks or doom scrolling. 

In this show we are looking at the balance between what we consume and what we produce and how a little creativity could change your life.

In the show I mention Andrea Nelson Art  you can find her here.  

https://www.instagram.com/andrea.nelson.art/

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If you want to leave a better world, you need to be a leader. My guest on the podcast is convinced that it is the small business that will change the world. As the leader of an SME, you have the power to make a difference.

This show is the first in a season on leadership, and we are looking at small businesses. What people get wrong and how they should start.

What is interesting about this week’s guest is that he has never held down a job in his life.

When Mark Kanty was seven, his father left a high-level corporate career and bought a marine business. His father was the role model that set him on a path for life. As a child, encouraged by his family, he had numerous little business projects.

Upon completing high school, he went to college and did business studies, and on leaving, was faced with a choice.

“When I graduated, I saw everybody else lining 70 or 80 people deep to get these junior positions at companies, and I said, that’s just not for me.”

He followed the family example and opened his own marine dealership, growing it into over $1 million in a few years, and then lost the lot as the economy turned. He was able to close that business paying all of his debts. We hear about those mistakes.

It was about this time that he had a severe car accident that made him re-evaluate his life choices and consider what was important.

As a leader you can leave a better world

He went on to have numerous businesses and became a business coach at a time when coaching meant teaching football or sorting out your tennis serve.

Mark’s entrepreneurial prowess spans over 40 years, where he’s created, launched, and sold numerous businesses in various industries. As a Business Strategy Coach and Consultant, he transitioned exclusively to online services in 2005 and has been thriving as an expert in the online coaching space ever since.

There are many lessons to be learned here. But the biggest challenge we discussed in detail is to start a business does not mean creating a job.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://lifepassionandbusiness.com/mark-kanty-leave-a-better-world/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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It is your time to shift, when you put down a marker and decided everything will be different hereafter.

On the show, we explore the idea of the shift through the window of my wife’s ordination as an interfaith minister. Two weeks ago on Saturday in a little theatre in Milton Keynes, 30 plus ordinands were publicly declaring their vows in front of family and friends.

It was a deeply moving ceremony about love and compassion. An opportunity for these people to be recognised and seen for who they are, where they have come from and what they might become.

This was their moment of shift and joy to behold it had the sense of a wedding but different, and words are so limiting when it comes to describing any of it.

Life Is Not Measured By the Number of Breaths We Take, But By the Moments That Take Our Breath Away. Vicki Corona, That quote sums it up very well but even that is describing a moment and not saying what the feeling is. Very possibly because words cannot express.

In this show, we explore that event and how to go about finding a shift for yourself. What tools we can use to get to the point of shift and onward to the life that you want.

My Wife is now Reverend Cheryl Harvey and I am delighted for her.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business: There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

  • The Five Questions eBook
  • Focus Coaching
  • Male Midlife Challenges
  • Support the Podcast with BuyMeACoffee.com (or click on the cup for more info.)

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Five pillars of productivity, what if it were possible to be more productive that did not require pushing, rushing and fighting to keep up?

The conversation you are about to hear is taken from the event reasons and results. Recorded between lockdowns in 2020, it was a journey from envisioning to implementing a project.

We returned a few days ago after travelling south and being a tourist for a few weeks. There was the wife’s ordination and a family celebration, meeting new people and connecting with friends.

After loads of conversations, I was left with the feeling that people have great ideas, but the implementation always lets them down. Most of us (including myself because I have been there) will rush into a project and push like hell to get a result. Only to find that success does not follow.

Find Your Productivity Superpower

So what if there was a calmer, more sustainable way of getting things done?

That is where the productivity mentor Louise Miller and five pillars of productivity can help

Louise is the founder of Bettylou a productivity mentoring service, she has a gift for helping people out of overwhelm by helping them create a path way through. Louise is good with chaos and says there nothing is more fulfilling than turning something muddled into something beautifully clear.

In this conversation you’ll discover… the Five pillars of productivity.

  • The unexpected first step to productivity greatness
  • Your productivity super-power and how to harness it
  • How to turn your big idea into inspired action
  • Powerful habits to get stuff done with less stress and more ease

The show is 45 minutes and it will leave you with some powerful tools to get control of the chaos.

Side Note: We returned to Scotland with a combination of Colds and Covid. My voice and head was not up to editing a new show.

Next week we start the new season with 4 show on the topic of leadership.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://lifepassionandbusiness.com/louise-miller-five-pillars-of-productivity/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Reading by osmosis is buying a book and having it on the shelf unread. It feels good to buy a book that looks like it will change your life. But unless we read it and implement the contents, nothing will change.

We all do it to some extent, PDF downloads!! How many do you have in that to-be-read folder? Courses bought or events attended, did you do the work?

On this show, we are looking at how to avoid reading by osmosis and setting a commitment to do the work. I have a lot of books on my shelves I have a lot of books in my Kindle, I have always enjoyed reading, and was the influence of various coaches over the years that have either suggested books. Or pointed out that the most successful people read a lot of books.

But we live in a world of reels and short-form content. The availability of podcasts and YouTube videos has changed how we consume or find information. These platforms have given us direct access to information and reduced our need to look for or read books.

Is that really true, can I get everything from Youtube?

It’s ok if I’m looking for a particular bit of information, like how to tune the gears on your bike. A straightforward video is enough.

But the problem is when we try to go deeper unless we are taking notes or finding some way to retain that information, watching videos or listening to information is not the best way to learn or implement.

On this show, I will encourage you to find the book that will take you forward and give you some tools that help you stick to and implement something.

Because unless we take action and change something nothing will change.

Join me on the show and discover how you might implement the book that could change your life.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business: There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

  • The Five Questions eBook
  • Focus Coaching
  • Male Midlife Challenges
  • Support the Podcast with BuyMeACoffee.com (or click on the cup for more info.)

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Do you have a desire to write a book?

We are on an editing break and will return soon with some new interviews.

I wanted to share some of the best chats and memorable moments.

Here is a conversation from last year with Kevin Long. It is a story of crashed property development and a the search for something new. Kevin has been through a lot, and the whole conversation is available at the link below.

For the last ten years, Kevin has been running a publishing company supporting people

to join the 1% club and get their books published.

If you follow Kevin's advice, that could be you.

https://lifepassionandbusiness.com/kevin-long-saving-lives/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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What is it that makes the ordinary and extraordinary, after this week I would say perception. My son and I travelled to London in preparation for my wife’s Ordination. We spent a day in London doing the tourist thing.

On this show we are exploring how to make the ordinary extraordinary and the importance of connection with all that is.

It was an emotional week returning to famous places with my now adult son, making new memories and discovering our shared interests. Photography, he has a good eye for a picture and loves people watching. Both are about creating stories and seeing the worlds from a place of wonder.

The Ordinary Become Extraordinary at Ordination The focus of the week was my wife’s ordination as an interfaith minister. She is now the Reverend Cheryl Harvey a titles that has weight and opens doors for good conversations. It has been a two year journey of soul searching and revelation.

It was about connection interconnection and the infinite possibility. In this show we explore what all means and how you might see the ordinary and extraordinary?

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business: There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

  • The Five Questions eBook
  • Focus Coaching
  • Male Midlife Challenges
  • Support the Podcast with BuyMeACoffee.com (or click on the cup for more info.)

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As we take a few weeks out, I thought to re-share this episode from 2020 with Janice Clyne.

Diet and food are always popular.

This week I am talking to Janice Clyne, The Fermentation Specialist.

We can all relate to food; it is an emotive subject and stirs memories, both good and some times not so good. Who remembers dreadful dinner dates or childhood associations? I have a horror story around sprouts that stopped me eating them for years, but for the most part, some of my best memories with friends, lovers or family are related to food and drink.

Sharing A Passion I am a foodie; cooking and sharing food is my thing. Food is never far from my mind, I know what I will be cooking on most days and I love to experiment. So when I first met Janice Clyne, it was with some excitement. Janice is a fermented food specialist. While most of us know our fermented drinks and or fermented flour (bread) there is a whole world of fermentation that is both fun and offers enormous benefit to our health.

I first came across Janice through the Change Your World Everyday facebook group. In Facebook, group engagement is often variable, but this week Janice had the Change Your World’ers sharing photos of food and exploring new possibilities. It was dynamic, and I was hooked. I could see a whole new area of taste and flavour possibilities opening before me.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://lifepassionandbusiness.com/janice-clyne-the-fermentation-specialist/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Healthy wanting, is it possible to be wanting something in such a way that it drives you forward towards success? For many wanting is about filling a void that cannot be filled from the outside.

On this podcast we discover the problem with over wanted culture. It is growth for the sake of growth. How could we look at the driver of progress in a more positive way so it’s connected with who we are?

Society and business has turned into desires for products in the search for ever greater profit. It becomes growth for the sake of growth. Our politicians and media promise unlimited growth as a means of prosperity for all.

But it can put us on the treadmill. There have been more than enough podcast guests on the growth treadmill looking for more and more and finding themselves burned out in the process.

What if it was possible to reconnect yourself with your values and build your wants and desires from there?

Our conversation is about using your value systems accordingly, and using it in a healthy way to of fuel your desires.

Value Lists and Coaching Support

The link to the value list mentioned is here, there is no sign up for this is just pure link to the PDF.

If you would like some supports working with your values or exploring your story, book a chat and lets see what is possible.

Join me on the show and discover how you might use value to define what you want.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business: There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

  • The Five Questions eBook
  • Focus Coaching
  • Male Midlife Challenges
  • Support the Podcast with BuyMeACoffee.com (or click on the cup for more info.)

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We are taking an editing break for the rest of July while we recharge, plot, and plan our future world domination. So I thought to share with you one of my favourite conversations from last year. With Moira Ní Ghallachóir a story of home coming and making a huge difference.

Talk about global impact. My guest on the show creates stories with her words and has captivated audiences worldwide with her powerful presentations.

But how that all began is one of those stories of the unexpected.

What does a girl do when some money arrives out of the blue just before her birthday? For my guest, that would normally have meant a party. But this year was different, it felt like there was a reason for this money to arrive.

Moira Ní Ghallachóir was born in Donegal but left to explore the world. She was living the London Life as a youth worker. From her Instagram feed, she was having a ball. But in reality, it was draining her soul, and there was a desire for something more.

When the money arrived with a birthday coming up, she saw it as a gift and packed a small bag, her journal and took the Eurostar to Paris.

Sitting in a cafe, with coffee, croissant and journal, mulling over her future – the phone rings. On the screen comes up the word ‘Home’. That is the moment that changed Moira’s life. It was the signal to go home to Ireland.

On returning to Donegal she saw the place with new eyes and wanted to share it. She told the story and became a one-woman tourist development agency.

Our conversation is about her journey from uninspired Youth Worker to Irish Tourism to Business Mentor and International Speaker. And as she explains, success is reflected in the transformative experiences.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/moira-ni-ghallachoir-global-impact

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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We are all living in the story; it is what we do. I talk a lot about the stories and narratives that make up our lives. I’ve realised this is about living in the story of the outcome.

On this show, we explore how our storytelling abilities can lead us to our goals or take us to that place of despair. We have to manage our storytelling to get what we want.

Most of the time, our actions at any moment are relative to the outcome we hold as a vision. But we are not conscious that we are doing it.

Here is me Living in the story I love to cook for myself, my family, and my friends. When I begin the meal plan, I consider what the other people eating will enjoy and how they might react to the presentation of that food. I imagine them enjoying it.

Last Monday I bought a new pair of running shoes, they were a gift for my birthday and are possibly the most expensive shoes I have ever bought. As I tested them in the shop, I imagined how it would feel to run a race, going fast and long while wearing these shoes.

I got to test them on Saturday at the Forres Highland Games 10K, and they did not feel how I imagined they would. They did live up to my expectation.

That is the point we are always living in the outcome of the story we have created. Now that ability to tell ourselves a story and believe it is a powerful tool for getting the life we want. As long as it is well managed.

Focus on the bad stuff, which can also be a heavyweight in delivering the life we do not want because replaying and believing a lousy story will not lift the heart or fill the soul with joy.

Join me on the show and discover how you might use your stories to get what you want.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business: There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

  • The Five Questions eBook
  • Focus Coaching
  • Male Midlife Challenges
  • Support the Podcast with BuyMeACoffee.com (or click on the cup for more info.)

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Part 2 of my conversation with Osbert Lancaster.

He is an expert in leadership and sustainability and started in the industry even before the word sustainability appeared in the business dictionary.

In part 1, we explored his early life and his choices towards his current career.

Now it is time to explore how the world of sustainability has changed over the last 30 years, Net Zero and small business, His biggest failure and the big success.

Part 2 Time stamp 3:00 Not all heroes wear capes 5:00 Working together, leadership and bringing people with you. 8:00 Having difficult conversation and finding common ground. 11:00 The new podcast for sustainability 12:00 Small business and the impact of Net Zero 15:00 Sustainability Goals & Narratives 19:00 What does a good life look like, and cultural shift. 23:00 Lessons learned from failure. 28:00 Biggest success 34:00 The out come from divestment 35:00 The wrap up.

There is much to take away from this conversation; we all know what must be done. We need to get started and work together.

Further details about this podcast, along with my Guest’s website and social links, are all available at:

https://lifepassionandbusiness.com/osbert-lancaster-leadership-for-sustainability

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories. However the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Leadership and sustainability, when change is on the menu, it requires leaders who are ready to create the vision and make the difficult decisions required to get there.

The world is constantly changing, but as someone now in his 60s, I have never seen this pace of change. Change is coming at us in almost every direction, and we must all step up to face it.

Leadership on all levels is the answer.

Part 1 of Leadership and Sustainability

Our guest on the show is an expert in leadership and sustainability. Osbert Lancaster has been in the industry even before the word sustainability appeared in the business dictionary.

Most of his early consultancy conversations involved a lot of explanations.

Our conversation explores his journey towards his chosen career. It begins with an unusual childhood, as much of his early life was spent travelling with his parents. They were social anthropologists living in various locations around the middle east. He was not aware at the time, but the experience gave him a window into a unique way of life.

Economic Development is a Sticking Plaster When he was too old to travel, he did his time in a private boarding school as you do when your parents travel, and ultimately went on to university to study agriculture.

After twists and turns, he found himself in In economic development. It was while working in Poland in the 1980s that he realised economic development was about putting a sticking plaster on the failures of society and creating business opportunities out to other people’s misery.

That realisation led Osbert to explore the idea of sustainability and sustainable development and he has never looked back.

Time Stamps 21:00 Passion: How can we take action 22.30 success: feeling he was making a difference and what it takes to do that. 25:00 Thoughts on Sustainability, Politics and Leadership 28.46 Contribution: Leadership for sustainability podcast 31.45 Avoiding burn out 34:00 Meaning: Connection and belonging 41:00 Leadership and sustainability

I found time to make some time stamp notes let me know if they are useful.

The next part of my conversation will be available shortly make sure you’re following This podcast see notification when it arrives.

Part 1 of our conversation explores Osbert’s life and our normal questions. Part 2 takes an in-depth look at leadership and how that fits in to the sustainability narrative.

Further details about this podcast, along with my Guest’s website and social links, are all available at:

https://lifepassionandbusiness.com/osbert-lancaster-leadership-and-sustainability

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories. However the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Let’s talk about transitions and assimilation, that is the integration of all that we are and bringing it to the world as a contribution.

In the podcast we are looking at transition and assimilation as part of our right of passage. The show is about how the move from 50s in to my 60s has been more than a birthday.

We return briefly to my ultra marathon experience and what I have leant from that journey.

I can do hard things, and the pain passes and there is much more

There is also the ritual I used to pass from 59 to 60 years old. How I ran thought the time of my birth 60 years back.

A week of Transitions and Assimilation In truth I have been preparing for this turning 60 as a transition. I’ve been talking about it for a while in my podcast and in someone my posts. Some of that conversation is ongoing, as my wife is currently in training to become an interfaith minister. Our conversations often revolve around transitions and connecting with all that is that’s probably led me to this place.

In the first world, we have lost touch with what it means to pass from one stage to the next. To honour and celebrate that transition. In the modern world we have lost touch with so much that makes living life expansive.

Most people see their success or contribution to the world as part of their career. There is so much focus on this idea that the career is where you shine.

Ultimately this is about learning to shine all of the time. It is about feeling confident in your skin and body. And seeing that your strengths and weaknesses are an equal part of who you are

There are some things where I am crap. I’ve never been particularly organised, I am dyslexic on many levels and have a terrible memory for names. There are more…

But I own those things. I don’t let my dyslexia stop me writing or publishing on social media. If there are errors and things that are wrong in something and someone doesn’t like it well that’s their problem not mine. And that is OK. That is not to say those errors don’t hurt becasue they do.

How Does My Journey Help You? Remember as I say this all the time it’s your story. It has to be written, we have to create our own story. Mine is about the podcast. It is about the expansion of me and the expansion of people around me, it’s about how do we live a good life. What are the tools required for that. How can I help people find those tools and move forward. This is what it’s about for me, that is the exciting part of who I am and where I am at this time.

I will embrace the fear and keep looking to expand through it.

What would be a right of passage for you at your age and stage?

I have said before, “The Prize” is on the other side. So I urge you to seek out an enduring adventure and push against something that offers resistance. Something that makes you grow and feels like an achievement, it does not need to be a full-on physical challenge.

I am biased, as I think something enduringly physical is hard to beat.

But there are other options. My wife for example is physically challenged for her the challenge is about writing and making it public.

I believe she is very good check out the website https://simplibee.uk/ it is beautful.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business: There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

  • The Five Questions eBook
  • Focus Coaching
  • Male Midlife Challenges
  • Support the Podcast with BuyMeACoffee.com (or click on the cup for more info.)

View Details

Do you choose your challenge or let life throw them at you? The point is life throws things at us, it’s not meant to be a journey a unicorns and roses there are meant to be ups and downs a life of colour.

This Saturday, at 11 am, I started running in a 100-mile team race, it took us 18 hours I and I ran 28 miles with a few big hills. I thought it would be great, the truth was mixed but still great.

On this show we are looking at how the media is driving the message of fear and how you can build your resilience to rise above it all. Because there is a certain power in taking charge and choosing the challenge.

We had 2 four-person teams and our job was to run 100 miles over a maximum of 24 hours, Running in pairs one from each team, it was about pacing each other and navigation. Th course was mixed terrain and easy to get lost.

I have to say it was brutal I covered 28 miles over the 18 hours it took to complete the course, I got home at 5.30 am this morning made a bacon roll and went to bed.

I have been a zombie all day and it is now late afternoon and I wanted to get this podcast out my six which may not happen.

What did I learn from the experience?

I can do hard things, and the pain passes I put my needs first and took care of my body, I was clear with my teammate about what I needed. While I did the same for them. Everyone reacts differently to challenges and when supported people are amazing.

So how can you bring the power of challenge into your life?

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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In part two of my conversation with Jeannine Kim we explore career as a healer for over 23 years and she has never looked back.

We look at:

What it means to be a healer and who is doing the healing?

We explored reincarnation and the university research that has document of over 2500 cases of children under 5 with memories of past lives in a data base. The book with some of these stories is called “Before” By Jim B Tucker who is one of the key researchers.

It is a wide and varied conversation and Jeanine shares some useful guidance in how you might bring your life back into balance.

Further details about this podcast, along with my Guest’s website and social links, are all available at:

https://lifepassionandbusiness.com/jeannine-kim-finance-to-mystic/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories. However the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

View Details

We live in a world of polarity and disagreement. I wonder if it has always been there, and I just did not notice or has the world become more divided?

In this show, I explore my surprise to meet up with some old friends who now hold some very strong opposing views to my own.

What is your default in this situation, right them off or build a bridge?

This show is about the importance of building bridges and recognising that there is more that unites us than we realise.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

The world is a troubled place, everywhere I look I can see polarity. Our print and TV, social media and politics are out to point fingers and create separation.

My bigger point is we do not have time for separation. Meeting my Massive Transformative Purpose (MTP) is about making the world a better place. That will not happen with division and no conversation.

So why are we so polarised and what makes these beliefs so strong that people will go out on a limb and say black is white just to maintain the story?

Polarity and disagreement are about belief in a story. It is fierce because the idea must be defended or it becomes a house of cards problem.

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Finance to Mystic, how does the transition for one a life a facts to a life of intuition happen. Our story in the podcast is of transition from the rough and tumble world of finance to healing wisdom and soul work.

On this show, you will discover the importance of sacred clearing, we all clean our physical bodies, but there is more to life than this physical plain.

A 70s Child, free to explore the world

Jammine Kim was an adopted child with red hair and a firebrand personality. She had a wonderful early life in 1970 Chicago. Life was different; for Jeannine, childhood was an experience outside of the house, it was a freedom to explore. As a sensitive child, the world was full of seen and unseen experiences.

She left home at 17 and threw herself at the world, gravitating towards money and finance. Without a college qualification worked her way up from the bottom to become an IPO trader.

In the 1990s, finance was still running on a wall street mentality where greed is good, and women in the industry were commodities.

She was among the first women in the 90s to pursue and win a sexual harassment lawsuit and challenge this behaviour.

That firebrand personality served her well; she was good at the job, trained others and built teams. But life while rich was empty on the inside.

There was a calling back to that sensitive child running wild in Chicago. She found a path through yoga. That was the start of her journey towards healing and the drive to share it with others.

She signed up for healing training in China, meaning she would need to leave her job to make it possible. She would have to choose to release her income, security and health insurance benefits.

The Journey from finance to mystic

The universe has other plans. Our story is that journey and how the universe always has a hand in the process.

Twenty-three years later, she is now a yoga teacher and author, helping thousands of people to reconnect with their guidance and wisdom.

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Finding your MTP, Massive transformational purpose. What is it, and do you need it? The MPT has become popular with companies driven to create change. It is said to be the driving cause of that change.

This shortcast explores the MTP and how you might create one for you or your business.

So an MTP is a statement of intention, a change you want to see happen; it’s also a statement that inspires.

Life Passion and Business: Leading the World to a better place. Tedx: Ideas worth spreading. Tesla: To accelerate the world’s transition to sustainable energy.

These sound inspirational, but it is not a question of sitting around with a brand specialist and a copywriter to develop a flashy phrase.

It is a combination of passion, values, emotions and meaning. From the corporate perspective, these would be the founder’s vision, inspiration and passion for solving a particular problem.

The MTP for Life passion and business was born from my journey with the show. Once I had healed myself, I wanted to share that knowledge.

In this show we offer ideas to explore your MTP

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Facing Resistance, is that something that you find easy? We all experience resistance in our every day lives, be it practical things like getting out of bed, staying on the diet or tidying the bedroom. Or it can be mental resistance, like sticking to the plan, getting stuff done or making difficult phone calls.

Our conversation on this show is about resistance. I have taken it from the event back in 2020 reasons and results

The guest at that event was Frankie Fihn has been in digital marketing since 2007. He is an entrepreneur, shaman, speaker, author, and world traveller. He is very experienced in working with his resistance.

Further details about this podcast, along with my Guest’s website and social links, are all available at:

https://lifepassionandbusiness.com/fiona-english-turning-the-table/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life.

For full details of Events, Resources and Services, visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast, please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

In this conversation, we explore our shared experience in facing resistance and some strategies we have used to overcome it.

If you would like to know more about Frankie, he is the author of the book Beyond The Agency Box. He has been featured with the world’s number-one marketer Jay Abraham. Frankie has also written for several magazines and featured in numerous podcasts and articles. His approach covers lifestyle design, asset creation, client selection, leverage, and spirituality.

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Where is your assumptions and bias? To be fare it is a trick question because we all have them. We all have a natural bias, and it’s almost impossible to get ride of them unless we make a conscious effort to be become aware.

We live in a world of bias Media, Political and Culture all have inherrant bias, the currents trend of AI have been found to have a racial bias

In this show we explore my first world problem and how cognitive bias has made it worse. How 90% of the biggest projects fail in terms of cost and delivery due to leadership bias.

It is a big subject and I will let you in to a little secret, it is all related to beliefs, story and how our brains like to work with the maxinium of efficiency.

Assumption and Bias is a serious issue and thankfully there is an awareness in the world, hence we have regulation for sex and race descrinination. But that does not stop it happening.

The bigger issue is you, your decision making and the need to be right or the smartest person in the room. I am with you there, we all like to be right.

I regularly make biased decisions, we all do while shopping for food in the supermarket. That is brand loyalty for you.

But what about those big expansion plans for the business or that new operation are you making assumption about.

In this show we offer ideas to test your bias, drill down and see where they came from.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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I finally sat down with the wife to plan my funeral this week., wow what an adventure.

Do you have a special poem or piece of writing that moves you? We explore text that I would like to share once I am gone. I suddenly remembered. Desiderata

I discovered it in my late 20s and rereading it made me realise that I have been on a mission of life, Passion and business for over 30 years. It was the situation talking about funerals but this peace speaks to more than ever.

The full text is below.

On the show, we explore how connecting through text like this is so powerful. There is also some news and a free offer that might be of interest. It is near the end if your want to skip through.

Here is the link to Jane show

https://lifepassionandbusiness.com/jane-duncan-roger-before-i-go/

Desiderata: Original TextThis is the original text from the book where Desiderata was first published.

Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons.

Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story.

Avoid loud and aggressive persons; they are vexatious to the spirit. If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself.

Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time.

Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism.

Be yourself. Especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment, it is as perennial as the grass.

Take kindly the counsel of the years, gracefully surrendering the things of youth.

Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness.

Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here.

And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be. And whatever your labors and aspirations, in the noisy confusion of life, keep peace in your soul. With all its sham, drudgery and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.

by Max Ehrmann ©1927

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Is it possible to find the meaning of life, or is that life a grail quest? Many philosophers have wrangled over this question, and millions of words have been written. But does any of it matter?

In the show, I am exploring this question of the meaning, how it changed my life and how it could change yours.

Many people travel life’s journey without consideration for the question and live perfectly happily. I suspect they have found meaning but never needed to define it, and they just live it.

Society has shifted in the last 70 years with the passing of deference and the significance of organised religion. In the UK, church membership and participation are at an all-time low. In the past, the church offered an answer to our quest for meaning.

Without the framework of the church and its community, people find themselves searching for something else.

Simon Sinek said to start with Why
He was struggling with life and went on a journey before to make sense of his path, and I did the same with the podcast. So after 400-plus podcast conversations, I have been privileged to explore that question and received possibly an equal number of different answers.

So here is the simple answer
There is no meaning to life other than the meaning you choose to give it.

That statement contains both freedom and a curse. In this show, I reveal the formula for finding meaning in your life and why it can be difficult to find or live with.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Turning the table is a lovely expression, reversing the practice. Back in 2020, before the world shut down, I was approved by Fiona English to do a reverse podcast. That means I get to answer her questions on my podcast.  How could I resist such an offer?   

In this show, we explore my purpose and my connection with all that is. It is about my spirituality and my sense of meaning. listening back to it today in the edit, it affirmed to me that my path for this podcast has not changed it is about exploring the human adventure.

Fiona is a coach and business consultant with experience in global investment markets. However, She left the industry to develop a coaching business around positive psychology. It was a calling as, today, she researches, speaks and writes on the subject of Positive Psychology, the science behind what makes individuals and communities flourish.

It is her mission to expand perceptions of spirituality; she believes that we are individually empowered to understand and prioritise our spiritual well-being in life. That there is a universality to the experience of spirituality, and it remains a personal path.

With over 400 shows in our catalogue, it is good to go back from time to time. I was out and about this weekend exploring the hills and mountains of Skye with my running buddies and while out there in some of those quiet spaces, my thoughts turned to the show for this week and this conversation is perfect.

The conversation with Fiona is in two parts, this is part one where Fiona is Turning the tables on me. In Part two I and turning the table back and taking charge of the questions. If you would like to hear me explore her journey, check out the link below. 

Further details about this podcast, along with my Guest’s website and social links, are all available at:

https://lifepassionandbusiness.com/fiona-english-turning-the-table/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories. However the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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The best experience is beyond the easy button.Currently away on a Scottish Island experiencing the great out doors. This short show is a reflection on the benefits of effort.it was made on the phone so forgive the hamfisted editing and audio quality.

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Here is part 2 of my conversation with the mindful traveller Billy Lahr, in last weeks episode, we explored his journey.

On the show, we get to see how Billy is exploring his transition and what it mean to put yourself out there and ask for feedback.  

Now we get to her how he is putting it all together. As I said on last week's show, there is no conclusion it is Billy’s story and the journey continues.

We will explore the mindful journey and how we can become conscious and live in each moment. The modern world does not support us at best; there is always a call on out attention and busy stuff to keep us distracted.

To recap part one of our show.

Billy Lahr is from from Minnesota he grew up on a farm with no interest in farming. At college, he followed the idea of becoming a computer programmer and, by accident, gravitated toward teaching. 

He lived a normal life working in education for 21 years, he became the dean of students. If you are not aware, they are the butt of the joke in every teen movie and are universally disliked by the students.

To be fair, it is a role of service meeting the needs of the students, but when the deen gets involved, it is because there is a problem.  

For a people person working in a conflict role, it was difficult. He did the job for six years before becoming disenfranchised from budding mental health concerns and lacking job satisfaction. So he made a huge decision to give it all up to travel while developing a mindfulness practice.

Billy has been hopping countries since 2021, and our conversation about that journey of self-discovery. He has travelled extensively in Asia to countries where he knows no one and does not speak the language.

There is no big finale ending to this conversation, as the question is still ongoing. There have been highs and lows, and he is still to answer the question does he continue his travels or go back to the States and return to teaching?

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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What happens when the story meets reality? Because we can believe whatever we want, but there are times when the vision and the picture do not align.

I had a very visceral example of that on Saturday.

If you have been following me for a while, you know that I have a passion for running. It gives some meaning to my life because, when I run it brings my mind and my body together in one place operating in harmony.

So I’ve been training to run my fastest ever 10K, if you saw my socials or you’re on my list, you’d have heard the story about how I have an unofficial time and what to beat it will and official time.

I did first 10K was back in 2018 at 51:55, I did and unofficial race in 2021 at 48:51 and last year I did a local race at 50:01

Now father time is working against me, I am nearly 60. But I had trained hard, and I had a story in my head where I could get a sub-47-minute time. I had a vision in my head where I could see myself achieving it.

The Story Meets RealityThe Story Meet Reality
But the reality on the day was very different, it was way hotter than I was expecting.

This podcast is my journey through that process. It’s about how we stay focused but at the same time allow for the reality of the situation and take it as information rather than failure.

Because everything we experience is new information to be taken forward for the next experience. So spoiler alert I didn’t make the time I was looking for I got 49:19.

There is a bigger concern. However, for that, you’ll need to listen to the podcast.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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The mindful journey is about being conscious of how we live in each moment, and yet, most of the time, we actively seek to keep ourselves in distracted with busy stuff and routines. What if there was no routine?  

My guest on the show is Billy Lahr from Minnesota, who grew up on a farm with no interest in farming. Billy did college with the idea of becoming a computer programmer and, by accident, gravitated toward teaching. 

It became a career and he lived an everyday life working in education for 21 years. Taking a promotion he became the dean of students. If you are not aware, the dean is the butt of the joke in every teen movie and are universally disliked by the students.

It is a role of service meeting the needs of the students, but when the dean gets involved, it is because of a problem.  

For a people person working in a conflict role, it wasn’t easy. He did the job for six years before becoming disenfranchised from budding mental health concerns and lacking job satisfaction. So he made a huge decision to give it all up to travel while developing a mindfulness practice.

The laptop lifestyle is attractive and sounds lovely until you try it… I have limited experience while on the road for a few months in the UK and running this podcast. Finding good wifi can be depressing.  

Billy has been hopping countries since 2021, and our conversation about that journey of self-discovery. He has travelled extensively in Asia to countries where he knows no one and does not speak the language.

This conversation has no big finale ending, as the question is still ongoing. There have been highs and lows, and he is still to answer whether he will continue his travels or return to the States and go back to teaching.

Our conversation is long and will be in 2 parts.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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The crowning of a king happened this weekend. Tomorrow is a public holiday for some in the UK. I am not going to get all royal on you, but occasions like these allow the opportunity to explore the deeper meaning of these events.

I will bring you back to look at your sense of meaning on this show, by looking at the crowning of a king and exploring the value of our actions. When a sense of meaning drives our path or activity, it brings a whole new sense of purpose.

We all experience life as a series of thoughts and feelings. Rarely do we explore how it sits with us or ask what it means or says about us.

I started this podcast because of my search for meaning. When it is missing, life can become hollow and a bit Meh.

Over the last 50 years, we have been set free from the age of deference, and many have left the institutions or faiths the extolled values from which to live.

That freedom is lovely, but with it comes a responsibility to live your own life.

In this show, we explore the options and how you might find more meaning in the life you choose to lead.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Howard Gunstock Carbon Kapture Launch

Carbon Kapture has launched. In our weekend show, I explored how we take that dream and make it a reality. It brought to mind a past guest Howard Gunstock who is doing just that.

Our show is a follow-on programme, a chance to catch up with this fantastic project.

It has been six years since Howard's life was turned upside down; you can find the story in his original podcast. The potted version was that in the space of months, all of Howard’s close relationships ended or changed, leaving him empty and believing his life had become meaningless. It was at that point that he heard Greta Thunberg speak at Davos.

It was a road to road to Damascus moment, and three years on we stand at the start of a project that can potentially change the world.

Carbon Kapture is a project that will support rural areas by providing sustainable work and growing seaweed to improve the local ecology. The seaweed, once removed, will be processed and the carbon safely sequestered.

This show explores the ups and downs of bringing something new into reality.

Further details about this podcast along with my Guest’s website and social links are all available at:

www.carbonkapture.com

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

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How do we reignite our passion and kindle the fire for life and all that it offers? Last weekend I heard a poem, it was a reading at the Sunday singing circle. I knew it was something valuable to share with you, as it speaks so much to the journey that we experience.

It is called “ What to Remember When Waking”. by David Whyte. (I have copied it below.)

These words are about the transition on waking because there is a world of the dreamscape where everything is possible, and as we return each morning, there is that moment of transition when our worlds blend.

This morning I had the sense that at birth, we are filled like a cup with excitement and desire. I remember our toddler bursting out of bed to get to his toys and seize the day. There is no need for kindling. Youth has enough fire of its own, there was more on these thoughts but not for today.

In this show, we explore where desire goes.

Lets explore where desire goes and how it is possible to bring it back, to kindle the fire, that small flame of intention and see it become the dazzling blaze of our dreams.

The poem reminds us not to be small; it is one of the thousands of similar texts that remind us to be open and seek opportunity.

“What shape lies in the seed of you, to grow and spread it branches against a future sky”

I love that line, it is about dreaming into the future and seeing the impossible become possible.

Remember if you need help in finding your future sky, to kindle the fire do reach out.

The poem is below.

What to Remember When Waking by David WhyteIn that first hardly noticed moment in which you wake,
coming back to this life from the other
more secret, moveable and frighteningly honest world
where everything began,
there is a small opening into the new day
which closes the moment you begin your plans.
What you can plan is too small for you to live.
What you can live wholeheartedly will make plans enough
for the vitality hidden in your sleep.
To be human is to become visible
while carrying what is hidden as a gift to others.
To remember the other world in this world
is to live in your true inheritance.
You are not a troubled guest on this earth,
you are not an accident amidst other accidents
you were invited from another and greater night
than the one from which you have just emerged
Now, looking through the slanting light of the morning window
toward the mountain presence of everything that can be
what urgency calls you to your one love?
What shape waits in the seed of you
to grow and spread its branches
against a future sky?
Is it waiting in the fertile sea?
In the trees beyond the house?
In the life you can imagine for yourself?
In the open and lovely white page on the writing desk?
from The House of Belonging, Many Rivers Press

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Before I go, where? Trigger alert it is that word again. We are discussing the end, job done, and time to move on.

My weekend show was looking at the Eulogy exercise, because my wife is training to be a minister, and one of her assignments is to create a living funeral. So the topic was in the air. Now if we are going to consider our Eulogy, we should consider a few other aspects regarding the end of life.

There is an old saying that we cannot avoid Death and Taxes, and the sad truth is most people take more care of their taxes than they do in preparing to die. Only 45% of adults have a will. Intestacy is a messy process.

End-of-life planning can be a celebrationToday we are talking about the value of planning for the end so that you can enjoy the time you have left. And it was a wonderful opportunity to bring back a guest who was last on the show in 2018.

Jane Duncan Rodgers, is a friend and neighbour, a guest that is not only in the same time zone but lives less than a mile from my house.

She is an award-winning life and death coach who helps people prepare well for a good end of life through her books and programmes. It was the death of her husband that led her to write the book “Gifted By Grief” There was a chapter that explore a list of questions and how they prepared for his passing.

Before I Go SolutionsThat simple list has grown into a book. Today Jane is the founder of Before I Go Solutions, an organisation dedicated to educating people about dying, death, and grief.

This podcast is about living life to the full, that life will end and having a plan for the end is a parting gift to your loved one.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/jane-duncan-rogers-before-I-go

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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The eulogy. It’s funny we spend a lot of time avoiding the idea that life will end. So why should you take time out to consider your eulogy when it’s not you that has to deliver it?

Because it is your legacy.

Today's podcast considers what people will say about you when you are gone. The eulogy exercise is a powerful tool that Stephen Covey created in his book The seven habits of highly effective people. It is a process that has been copied and repeated in numerous books and courses. Because it is such a fantastic tool for getting to the hub of who you are and what you want to get out of this life.

So on this show, we explore why exercise is essential, which fits in with this idea of creating and living the story. The process lets us go forward and predict what we want people to say about us.

We get to look at our current life and ask, does what I’m living now get me to that conversation about my life?

Are You On Track?If it does not, you get the opportunity to change it, rewrite the story, and live it all to the full.

My wife precipitated this exploration as we explored what our funerals would be like. It is part of the training to be an interfaith minister, creating a living funeral.

It sounds morbid, but it is a brilliant thing to do because when you are gone, your family have a copy of your funeral created by you. They can get on with grieving and giving you a good send-off without the stress of planning for it.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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In the show at the weekend, I was looking at purpose and meaning and it go be to reflect on some of the most passionate guests. My conversation with Dmitry was memorable because of his ability to tell the story and make me feel as though I was there.

This is a rich tale of dreaming of a future and making it happen.

When I was approached by Dmitry Badiarov, musician and luthier (violin maker), I realised that my focus on people in business has almost precluded the most passionate people on the planet! This podcast is about Violins, Passion and the Legacy Dmitry wishes to pass on to other luthiers.

If I randomly asked “What are the most common passions?” music would be high on most people’s list. However, although music is all around us in the modern world, very few actually learn to play! In my parents’ generation everyone played something and making music together was part of everyday life. I know times were different before TV and the Internet, but it does seem a tragic loss for social connection.

However, Dmitry Badiarov’s life story is something else.
This conversation is full of magic and imagery.

Today we are talking about the wonder and mythology of famous instruments and of course Dmitry’s journey from violin student to master of his craft as a world renowned violin maker. Dmitry shares his passion and rediscovery of the ancient traditions and techniques of Master Makers. His legacy includes championing the return of the Violoncello da Spalla.

This is a show that was first uploaded on April 2021 as ever the story is always relevant.

Further details about this podcast, along with my Guest’s website and social links are all available at:

https://lifepassionandbusiness.com/dmitry-badiarov/

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Finding purpose is almost a universal cry. We all want our lives to be valid, meaningful and worthwhile. But most of us want it to be revealed in a blinding light or burning bush moment. You might be one of the lucky ones, but for most of us, it will not happen like that.

In this show, we explore that path to that revelation and give you some tools to start your journey. Yes, like everything, there is no free ticket.

I was lucky this week to attend an event called Finding your purpose. Bit of a fluke; some friends were going, so we decided to tag along. It was hosted by the Findhorn Foundation and featured Robert Holden in the UK with Caroline Myss and David Spangler in the US.

Thousands of Book About Finding PurposeThey had a slightly different take on finding a purpose and have been working with it for many years. What is clear is that there are thousands of books on this subject, and that itself is a clue because finding a purpose or cause is a universal need.

One aspect they all agreed upon was that your purpose always happens whether you are conscious of it, and it is unlikely to be revealed in a blinding flash unless you are creating the light.

Another factor of finding purpose is the unbreakable link with meaning, which is about choosing something. We must decide what gives our life meaning, then find ways to express that meaning in alignment with values, and there is the purpose.

It is worth remembering that this podcast started out of my desire to find more meaning and purpose and a reason to live for the next 30 years.

On the show, I draw together my thought and experiences of my purpose and give you a few tools to move you forward on your journey to that grail.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Soul Alignment is this week’s topic of conversation with Robyn Harris. It is a story of how following a passion can sometimes take us to a place of hopelessness. However, there is a happy outcome, it just requires going a little further along the road to discover it.

When I asked her what she wanted to be when she grew up, Robyn’s considered reply was Doctor Doolittle. It is hardly surprising, then, that the future held a place for animals and for language interpretation. Albeit a very different type of interpretation than that of the children’s storybook character.

Our conversation takes an insightful look into the world of Sign language and touches on the qualities that the deaf community can bring to the rest of us from their unique perspective on life. It also reveals the challenges they face integrating, being understood and having their needs met in a world that is predominately not set up for them to flourish in. 

This is a show that was first uploaded on June 2021 as ever the story is always relevant.

Further details about this podcast, along with my Guest’s website and social links are all available at:

https://lifepassionandbusiness.com/robyn-harris-soul-alignment/

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On this show, we explore how success became a cult. I have been in the digital space since the beginning. There have always been gurus promising six-figure business models and setting their authority in the space with the trapping perceived wealth.

In the show, we explore how you can find and discover the true meaning of success, and it will be different for every one of us.

A story broke this week about a cult that was using coaching to entrap and convince members to pay them loads of money and leave their families. That is not coaching. It might be using tools, but it is manipulation on the deepest level.

But I can understand how it happened because it would tie into the Cult of success. Which has always been about having the toys and trapping that make us look successful

It is the glamorisation of overwork as the badge of success, the acquisition of stuff, cars, house, posh locations, the travel. While all of these things (apart from the overwork) are exciting, they are success metrics outside us. They are fun and addictive, but asking many who get there, it doesn’t feel like an achievement.

So how do we define success for ourselves?

It’s something that I have discussed on the podcast every single week when we talk to guests about their success model.

The thread that comes through from all the conversations I had over the last five years is.

When we can truly find our purpose, “The WHY” it will be the thing that we always do and are meant to be doing.

If we can express it in the world in a form that aligns with our values and the story that we believe to be true for our life.

That is the path to true success, happiness and wealth.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Communication is the theme in my conversation with Diana Silva Franco, and it is her quest to teach others how to communicate and inspire. She is a restless soul born in Venezuela during a time when it was a vibrant, energetic country. She was enticed to move to Argentina and today has landed in Spain. 

From her early years, she was a natural communicator learning to speak before she was a year old. Her mother was a doctor, and her Father was a filmmaker. She grew up surrounded by media and developed a passion for writing and exploring. College led her to journalism, a path that was made for her.

One of her lecturers said she would be a cult leader, a politician or a persuasive communicator.

While at college, she discovered how easy it was to do the work when you loved it. Straight out of education, she went into a newsroom, writing and producing.

It was some of the most exciting times. Loving it more than anything, she dropped 18 days, living and sleeping at the office.

She lasted three before she burnt out at the age of 26; Journalism and news media had become an addiction for her she could never go back. The recovery is a small part of our story, and what is more important is the rebuilding that followed.

What followed an adventure into the corporate world, working with an ambassador creating events and getting mugged ten times in ten months.

Venezuela was not the vibrant and safe country she was born into.

But the universe had plans; four days into a three-month sabbatical in Argentina, An email from Disney International appeared on her phone.  “ We  have seen your CV; it would be good to chat.”

How to Communicate and Inspire.
Today Diana is a strategic communications entrepreneur, and through her brand “Comunicar para Inspirar”  she works with foundations, educators, and NGOs. She can hear what they do and tell their story to inspire media coverage and attract funders and supporters.

The journalist is still working with the news and changing the world. 

The  Journey and Passion for Life  

Success at 39.00 min
Contribution 44.30 min
Meaning 45.30 min
Communication to Inspire with NGOs 47 min

Further details about this podcast, along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/diana-silva-franco-communicate-and-inspire

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Exploring dreams to reality. I have been looking at this idea of the what if. And that what’s possible or wouldn’t that be amazing. Now when you do that kind of work, it creates a list of what could be considered dreams and wishes. Some will look like they are almost impossible and others are miracles. And yet there will be a way.

The point is with a list of amazing things completing one or two would feel more than amazing. In this podcast we’re going to explore what you do with your dream list, and how you begin to take something forward and make it a reality.

Now let’s be realistic if it’s a dream is never going to be easy and there’s no guarantee of success, but unless we try to move something forward, there will never be any success.

Plus it does expose an interesting question, how do we define success because that can lead us down some very strange rabbit holes. In this podcast, we are going to explore how you can start to move the needle on these amazing ideas you’ve had and how you can avoid the pitfalls of choosing the wrong thing for the wrong reasons.

Dreams to Reality is a SpringboardThe point is if we are choosing a dream because it would lead to something else, be the springboard to the next dream. Something else is definitely going to be more important than this dream we are trying to achieve.

Another exciting aspect of exploring dreams. When we create a list quite often some of the things are already part of our current plan and thinking big often resolves the small.

So there it is explore your dreams and everything else will fall into place nicely.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Wouldn’t it be amazing or WIBA is a phrase coined by Karen Darke and she uses it to dream up adventures and possible outcomes for her life.

As promised on the weekend show, here is the recording with Karen Darke from our 2020 event Reasons and Results. The talk was titled wouldn’t it be amazing and explores Karen’s process with mindsets and motivation.

So who is Karen Darke. A google search will tell your she is a British Adventurer, she is a Paralympic Cyclist, Para-triathlete, Explorer and Author.

In her youth Karen trained as a Geologist and was a crazy mountain climber with no fear of heights. Until at 23 she had a serious fall and was paralysed from the chest down. The path of her life changed at the moment.

While the route was not a straight line it turned her into the adventurer she is today, she has skied, and cycled on all continents and is he proud owner of Gold Medal from the Rio Olympics.

Our conversation explores the path of her Olympic journey and so much more. In the show she is planning an adventure in to Arctic circle and I know she completed that journey over Christmas 2022. 

This recording was part of the event Reason and Results

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/karen-darke-wouldnt-it-be-amazing

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Have you ever thought wouldn’t it be cool if? Or wouldn’t it be fantastic or even incredible? These are statements of possibility; they are the precursor to a dream or goal.

On this show, I am exploring the power of allowing the mind to wonder and open up to possibilities by using a simple question and following it through.

I speak to many people throughout my week, and one thing that stands out is how we have become blocked by the process of life. Try it with your friends, and ask about their dreams. They might have one or two, but most will shrug that aside or brush it off as silly. We have lost the ability to really wonder and explore crazy possibility.

Wouldn’t it be cool if, is the precursor to a dream or goal. Scanning my bookshelf for inspiration this week, I picked up the book by Michael Neill, “Creating the impossible” it is a 90-day process to get dreams out of the head and into reality. It’s been on the shelf for a few years, I have read part one, but part 2 is like one of those courses you buy and never action.

That is not entirely true; I have dibbed in and out a few times but have yet to give it my full attention. The book uses the three principles, a philosophy that speaks to me, but is hard to describe. I have wanted to do a podcast on the subject many times, but I don’t have the words.

In part 2 of the book, the day 1 exercise is making a list of wouldn’t it be cool? That reminded me of Karen Darke and our conversation before her poles of possibility project. She has this phrase. Wouldn’t it be awesome?

She has been on the show once and was a guest at one of our events. The link to her podcast is here

The wouldn't list exercise is so worth a go; you never know what you might discover.

Here is a link to the book with Micheal Neill

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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How often have you heard the phrase “Money does grow on Trees”? If you had a childhood like mine, unlikely without the word NOT between the does and Grow? It is the title of a book by my guest on the show John Bolton.

John is an optometrist from Brisbane, Australia, and he is the first guest in my series on money. He is the author of the book, “ Money Does Grow On Trees”.

Since the beginning of the year, I have been researching several subjects to bring you a series of mini-events around essential topics for our continued growth and development. We could explore many things, but the most significant factor affecting us every day is Money.

That has to be the first topic, and while I have yet to set a date, I can tell you what it will be called.

Let’s Talk About Money.
Because the one thing I’m acutely aware of as I have explored the subject is that people don’t want to discuss it, they are more likely to discuss sex than money. The event date will be out soon, so make sure you are on our mailing list or following the podcast.

Back to our author and guest on the programme. John Bolton has had a pretty good life; as I explored his story, what stood out was his journey with personal development. His parents were forward-thinking and exposed him to books and tapes from an early age. While he was not interested, it is clear that his parents were role models in his journey.

In our conversation, we cover the five questions related to John’s life and how he explores the idea of passion, purpose, success, meaning and contribution.

John was fortunate to discover that speaking to people and helping them was a calling. As an optometrist, he found a profession that supported both his joy and passion. It satisfied his need to help, making people’s lives better with new glasses and, at the same time having great conversations.

The key to John’s success has been the books he has read, well over 100. His decision to write his own was the desire to share the 15 books that have changed his life.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/john-bolton-money-does-grow-on-trees

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Belief and greatness, what has one got to do with the other? When we do not believe we will be great at the task in front of us, it will not run smoothly.

My reflection today is on the point of preparation. If there is something that we want to achieve, we got to put in the work to make that process go easy and go with the flow.

So on this show, we discuss what that looks like, why it is so important, and what happens when we don’t prepare.

It is funny how as adults, we tend to think that we can just do important stuff. Yet when we were in education and about to sit an exam, we would prepare, and we would revise.

When I’m standing at the start line of a race, I’m there because I know I’ve done the preparation. I cannot expect the results that I want unless I have done the work.

Now, what does preparation look like, particularly around the belief? It’s about bringing the energy of the future into the present.

Difficult tasks will need preparation; by breaking them into smaller steps, creating a plan, and staying focused and positive With belief and greatness, you can increase your chances of success.

If you need help, there is always focus coaching.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Being in flow with life is about taking aligned action; in my weekend show, we explored the idea of being in that flow and open to the opportunities that pass; it is about breathing into the space.When I think of a guest demonstrating the process well, it had to be the late Simon Jordan; he died suddenly in December 2021. I made a tribute programme for him at the time.Simon was a long-term online friend, I had known each other for ten years, yet as in common in the digital world, we never managed to meet in person.

Taking Aligned ActionGoing back to my point about flow and aligned action. There is a view and narrative that you will crawl through the swamp to get to your goal if you want something enough. You will put your shoulder to the wheel of life and push until you get what you want.I do not deny the idea’s validity, and sometimes getting results requires this level of commitment and sacrifice.However, at what personal cost do we ask ourselves if we want to pay that price? There was a time when I did the 7 am to 7 pm life. Did it get me anything? I thought it did, but it meant I ate late, watched too much TV and went to bed to do it all again the following morning.In this show with Simon, we explore his journey from the ego-driven on-stage marketing professional whose life was falling apart to the free-flowing mountain climber, swimmer, adventurer and branding coach. At the time of recording, his life philosophy was about taking aligned action, simplicity and moving with the flow.The conversation was taken from the event Reason and Results, in 2020. The detail of this and all of our past events can be found here 

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/simon-jordan-aligned-action

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast, please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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In tune with what? Are you in tune with life? The question for this podcast is, where do you sit with being in the flow of life, and are you using your intuition?On this show, we are exploring the benefit of being in the flow, in tune with the energy of life. If that feels a bit woo-woo, consider this. A dog will get excited well before their owner pulls into the drive. Birds fly thousands of miles, even returning to the same location year after year. We don’t call that woo-woo or strange it is just nature.What if your intuition was just nature?

Back in 2020, at the height of the pandemic, the podcast was almost two years old, and I was reviewing the journey. There were patterns, so many guests would talk about intuition or having a gut feeling when making big choices or decisions in life.They were connecting to something greater than the sum of its parts.It was so common that my wife was inspired to create an event around the topic. We called it spiritdualty. It is a good piece of work with over 35 amazing conversations. ( check it out)

I have long said I live my life in flow, and I firmly believe that option is open to all willing to try. On the show, we explore some ideas on how you might connect with the flow of your life.

If you like to follow up on the shows mentionedLyn Robertson and lottery numbers

Jennifer Main Living in Alignment

Jennifer Main Empathic Initiator

The event Spiritduality is in the event tab at the website.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questionsFocus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassionMidlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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What does it mean to be Living in Alignment? For me, it is about moving through life in flow with our surroundings and connecting with something bigger that we can see. If we are going to meet the challenge of AI in the 21 century. This is a path it cannot follow. Our conversation is with Jennifer Main. She is a transformational guide and shows people how to tune into their intuition and connect with the flow of life. She is a speaker, best-selling author, and leading meditation & theta healing instructor. 

In this conversation, we explore what is possible when we connect and flow with the rhythms of life. It is about using our intuition and living in alignment, and only possible when we use more than our physical senses.Jennifer was born in the USA, lives in Scotland, and is no stranger to the programme as she is a past guest. The recording you are about to hear with Jennifer was from a virtual event in December 2020 and is part one of two.

The second part is more of an experience where Jennifer took Cheryl and me on a journey to connect with our surroundings. This and many more amazing conversations are available on the event page. 

In my weekend reflection, I explored the rise of AI. Since making that programme, I have realised humans need to develop and grow to meet the challenge. AI will never develop our capacity for intuition. It will never have the ability to read the room or tune into the space.  

The Story of SpiritdualityIn 2020 the podcast was two years old, and we could see a theme. Many guests would talk about using intuition or gut feeling when making decisions. I wanted to explore the subject, as did Cheryl (the wife). So together, we created an event called Spiritduality. It was an exploration of the line we walk between faith and religion and ordinary life.Jennifer Main is a past guest, and you can find the original show  Jennifer Main Podcast 

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/jennifer-main-living-in-alignment

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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What is the AI question? In case you missed the news, Chatgbt arrived last month and, the potential of AI, went mainstream.For those unfamiliar, ChatGBT (In its own words) is a large language model created by OpenAI. I am designed to understand natural language input and generate human-like responses in a wide range of topics.It is a search engine that returns a human-like response to a question given. So why the fuss? Well, this is a learning system that will correct its mistakes so it can only improve.In this shortcast, we explore how I see this technological development in the context of all that went before. To be human is to communicate to share, to interact. For thousands of years, we have done this with stories, writing, books, music, and film. Each development eclipsed that past, but each required human input until now.

What is The AI QuestionWith AI’s growth, we enter a new phase of development where humans give up on creativity and become consumers of generated content.We need to address the AI question before it starts to address us.Am I overreacting? I put this question to Chat GBT, you can find its response at the website on this podcast page. But spoiler even chatGBT admits there are potential dangers.No homework this week other than give this some thought, at some point, we are going to have to take some action lest we sleepwalk ourselves into extinction.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questionsFocus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassionMidlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Aligned Speaking, When we connect with our soul it is the one aspect of humanity that AI will never master. When we speak and connect with who we are, communication happens on a level that is beyond words. Speaking is so fundamental to everything that we do, and this podcast is a fantastic example of what is possible withI was looking for a past show to share this week and came up with this episode from December 2018, at the time Patty was focused on the power of public speaking. Her current focus has moved to intuitive coaching and is based on the laws of attraction and action.That does not take away from the content you are about to her.Patty was set a challenge to find 50 speaking gigs in 50 weeks, and she did it. That journey was a lesson in mastery, overcoming obstacles, and dealing with the unexpected. When we set out to achieve a goal or purpose, it is the commitment that matters most. In the middle of this challenge, her mother’s cancer took a turn for the worst.

Aligned Speaking,In this recording, she demonstrates how it is possible to create intimacy and connection through emotion.It is a wonderful piece of gold from the start of my podcast journey. The one fly in the pudding is my audio quality, inexperience with the zoom app I selected the wrong microphone, and my voice is dreadful. I will explain more in the show.Do check out the offers at the end of the show.

Further details about this podcast, along with my Guest’s website and social links are all available at:

https://lifepassionandbusiness.com/patty-lennon-aligned-speaking

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com/

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Are you writing it down? Our conversation on this show is about the value of writing and journaling. It is also about discovering the gold when we have an established writing practice. I was in a session with a coach/facilitator some 30 years back. I concluded our discussion, and he asked why I was not writing down my discovery.“If you are not writing it down, you choose not to remember.”“It’s Ok. I will remember it.” That led to an explanation as to why our brains or minds are not trusted to recall ideas, agreements or essential information. Particularly if those thoughts contradict our set ideas or regular patterns of thinking. The point is we remember what we want and not what is always essential.I have been journaling on and off for over ten years, starting with morning pages from “The Artist’s Way” (Julia Cameron) and moving through various forms and styles until my current process, which is just a page of journaling, the bullet style. A journal is a place to process stuff, explore ideas and ask questions. The spark for this conversation was the discovery of “Jour-mining” which is journal mining.I discovered on Friday that I had not maintained the index for the last 20-plus entries. So on going back to read and update the index, I found a cornucopia of ideas and workflows for the podcast and Events I had written and just forgotten.It brought home the importance of solid writing practice. Without that discipline, these thoughts would have been lost.So do you have a writing practice? Are you writing it down? In this podcast, I mention the Journal Writers Companion by Alyss Thomas

Check out the new video for Focus Coaching.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questionsFocus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassionMidlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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The things we love? Is it the car or our phone? So what does it mean to love something? I am not talking about a person. I am talking about an item, an object or a brand. My guest on the show has been researching how we love for over 30 years.Our show today is the first recording in our streamlined format, and it makes the show more compact. I hope you enjoy it.

The conversation is in 2 parts. The first part will be audio, and the second will be on our YouTube channel.

Dr Aaron Ahuvia is the Czarnecki Endowed Professor of Marketing at the University of Michigan-Dearborn and the world’s leading expert on brand love.

And that all started with research work in dating services. He and a colleague were looking at how dating apps work. But before exploring the project, they needed to understand love, which was the start of a 30-year adventure.

His work on brand love has been recognized not just in academia but also in industry. In 2019 he received the Stetik Group Brand Relationship Award for research that has influenced business practice.

Before all of this Aaron, is a philosopher, and as you will hear in our conversation, semantics is everything.

We cover his journey through the five questions and what it takes for him to live a good life.

In part 2 of our conversation on TouTube, we explore the ideas behind loving brands and objects. We explore some of the pitfalls that AI may open when coming to that bonding with inanimate things because they respond to us.

Further details about this podcast, along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/aaron-ahuvia-the-things-we-love

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com/

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Who is the imposter? I discovered a piece in the Guardian new paper that was, considering procrastination; it led to our mid-week podcast. It also made me think about the other aspects of life that keep us from achieving what we want. One of those monsters is the imposter syndrome.

It is an internal conflict that stops us from deciding and holds us back from our goals based on the idea that we’re not good enough.

This show explores the syndrome’s basics, with examples from some of my insecurities.

We look at why it has become more of an issue in modern life and offer some simple solutions that can help get us through.

We all need to stretch beyond where we are to get what we want.

In the show, I mention how finding support from friends and colleagues is a good route through issues like imposters.

However, friends can only take you so far, so if you want to move beyond your comfort zone, external help will often make the difference.

Check out the new video for Focus Coaching.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questionsFocus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassionMidlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Stop Procrastinating; while easy to say is not so easy to do. So what is the secret to getting stuff done? In our show today, you will get some direction that could put you on the right path. First, some background to this show.Our weekend show was about habits, both the good and the bad and on that programme, I mentioned some of our past guests that overcame habitual challenges and moved forward in life by creating new beneficial patterns. One of those guests is Gemma Ray; she struggles with deadlines and habits to the point where she did the research and wrote a book called self-discipline.Her background is in radio writing, and she was a guest on the podcast to celebrate the launch of her first book and even the second book. In between those books, she was a speaker at our 2020 virtual events Beyond the change and Reasons and results.Our conversation is taken from the Reasons and Results event and was called. Self-Discipline is the highest form of self-care.Gemmy brings humour and light quality to what could be a heavy topic. You are in for a treat.Reasons and Results was a fantastic event, and the content is still relevant even three years on. For details, check out the event tab on the website.

Further details about this podcast, along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/ gemma-ray-stop-procrastinating

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Are you good at developing habits that support your life journey?  And why is it so easy to pick up bad habits? 

The point habits, good or bad, and mainly the bad, are maintained by homeostasis.

Our brains and our bodies like to take the easy path. The repetitive route maintains our status and uses the least energy of thought. And that’s how those nasty habits become stuck and ingrained, good or bad.

In the show, we are exploring habits, how you might choose to change them and the importance of looking at habits as a goal as inspiring.

Over the last few years, we had some amazing people on the show who explored the whole process of changing their lives by changing their habitual behaviour and moving towards a better life.

R J Singh had a drinking problem; he was a high-functioning alcoholic, and he went on to develop Ultra Running habits.

Dai Manuel had major addictive issues.Jemma Ray had issues with drink and food and procrastination; She has written books on building habits and procrastination.If you are looking to get stuff done, find some focus and get some accountability. Check out the link below for focus coaching.

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In his new book Anti-manipulation Keith Blakemore Noble gives us the tools to cut the strings that bind and push our buttons.

Have you been in a situation where you felt manipulated?  Unsurprisingly, we live in a world where manipulation is the tool of choice for politics, media and marketing.  That said, it is also common in business and personal relationships that are much closer to home.

Okay, maybe it is not quite as dark as that, but there is a truth in we get manipulated by unseen strings that pull on our hearts or values, and it flips the switches or pushes our buttons.

As an ex-marketer, I know the tricks. I  have been to marketing events where the host did the matrix question. “Are you going to take the red pill and join my programme or take the blue pill and struggle in ignorance?   

Over the last few years, some significant world events have been fueled by pulling these strings and getting people to rise on a tide of righteous indignation.  Think Brexit, of 6th Jan congress invasion. 

How do we become conscious and cut these ties to become the master of our journey?

The book 'Anti-Manipulation' is out on 4th March 2023

I am exploring this subject on the life Passion and Podcast today with a past guest and friend of the show Keith Blakemore Noble because it is the subject of his new book Anti-Manipulation which comes out at the weekend.

It is funny how the universe brings about these opportunities to connect. I tagged Keith in my conversation about my Sunday Conversation FOFO as I knew he would have an opinion. Only to discover a new book and a great opportunity to speak on the show.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/keith-blakemore-noble-anti-manipulation

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Is there something in your life that you would rather not know about for fear of finding out? FOFO was an acronym that I came across this week. In this show, we explore the things we avoid for fear of finding out what we cannot solve, meet or stop. The point is fear of the unknown is often bigger than the fear of the actual problem.

I discover the phrase while reading a news piece about government policy and politicians refusing to investigate something or even look at something for fear of finding out and being duty-bound to take action.

FOFO was an activity that I am aware of but I never heard it coined in that way. We all have places or areas in life that we would rather ignore. Reading the article, I was surprised it had pervaded politics and government policy. And yet, in politics, there is more at stake here because, without investigation, there is plausible deniability.

When thinking about the subject, the first instance that comes to mind is in the health industry, and indeed there is an interesting article in the British Medical Journal BMJ. People will ignore symptoms and put off seeking medical advice rather than face what could be invasive tests or treatments. Now that I think about it, I remember people who ignored lumps marks or symptoms and paid the price for the delay.

The piece sent me on an exploration of the online world and my FOFO, and I concluded that fear of finding out is more common than I first thought. In the show, we look at examples and strategies you could employ to get through the problem.

In the final analysis, all of this is about fear at its worse. There is nothing quite like the paralysis of unknown fear because it will get bigger the longer you leave it.

Fears must be faced, and it is a bitter pill that can be sorted with support.

If you have an issue that you are ignoring, ask for help before it is too late.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questionsFocus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassionMidlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Could you be unstoppable? Could there be a secret waiting to be discovered? 

Following on from the 5-year birthday celebrations and having reached out to several past guests.  The idea or impulse to reconnect with some of my past friends led to great discussions, and Patrick Powers was one of those people. In our catch-up chat, he said he had discovered what it took and was writing a book about becoming unstoppable.  

I first met Patrick in 2020, the year of Covid lockdowns in the UK, and they had decimated his face-to-face business networking group in London.But Patrick is no stranger to facing difficulties in his business and life; in the 00’s, he was a star in a network marketing business at some point, and he had a team of 10,000 people.

He lost everything while living in the Dominican Republic; he ended up in London as a broke taxi driver.

Back in 2020, he built the second-largest business in the world. 

How do you become unstoppable?Over the last few years, I saw Patrick’s life as a highlight reel on Facebook.  At some point, he got married and went to live in Russia, and then there was the drama of leaving the country. Followed by the drama of returning to the country.

It is a brilliant story worthy of any novel, and it happens to be true.Some years back, Patrick changed his last name to Power, because he was a powerhouse of passion and inspiration and he still is that and more.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/patrick-powers-becoming-unstoppable

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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How do we capture our dream energy? That is the energy and capacity we seem to have while sleeping and exploring the infinite possibility of dreamland. What are the secrets hidden in your dreamland?I have been very conscious of my dreams this week. Not in any great place of revelation but in the feeling of power and infinite possibilities I experienced on waking.In this podcast, I explore the power of my dreams and how they help me explore possibilities, give answers to questions and sometimes help me to choose a path of direction.How do we ensure we have the best dreams, and how do we avoid troubled ones?It is a shortcast; it will not take long, and who knows, it might help you discover the secret you have been looking for all along.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questionsFocus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassionMidlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Are you emotionally aware? Could you count your feeling, and how many would you recognise?I heard on a podcast this week that many people, if asked, could only identify three emotions while feeling them.Happiness, Sadness and pissed off. How did we become so disconnected?In last week’s podcast, I was considering joy, and this week it has been an exploration of joy. I became aware of how much joy I experienced every day.

There was running across a field of dying snowmen; a conversation with my son connected me back to that event on the hill together.

The point is when we can connect with our emotions and are aware of what we are feeling. It gives us a whole new set of information, a new set of tools by which to make decisions and navigate the world.

In our shortcast, we are exploring just how you go about finding emotions and why it’s important, the value of it. Plus, there’s always that little homework I set for us all.

Could you count your emotions over the next 7-days?

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questionsFocus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassionMidlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Reconnecting with past guests in the birthday show was just like connecting with old friends, and it has opened new possibilities for some interesting conversations. One of those was with Patrick Powers; he was on the show last in the middle of the Covid Lockdowns in the Uk.A lot has changed for him since my last conversation, and as we are currently looking for a date to meet up, I thought it would be a good opportunity to upload our last conversation.There are a few references in the show to focus coaching; the link is at the bottom of the page.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/noomi-natan-inner-power

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.comFocus Coaching 

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Joy or joyful, how would you like to experience more joy in your life? Where do you get it from, and is there a difference between experiencing joy and being joyful? I was discussing it on a call, and someone reminded me that one is a noun and the other a verb. A thing and an action.

On the show, we are exploring this idea of happiness and expressing or experiencing it in the form of joy.

The conversation was sparked by returning to a book on my Kindle list. “Joyful The surprising power of ordinary things to create extraordinary happiness.” By Ingrid Fetell Lee

According to the book, we’ve made our lives too comfortable; we’ve taken away the surprise element of having to work with our environment, we’ve stripped out the colour, and in doing so, we stopped inspiring or stimulating ourselves. The process has cut us off from the ability to experience joy in its simplest form.

We explore those ideas, and I encourage you to find more joy in your life.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questionsFocus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassionMidlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Some final birthday thoughts

I was not a happy bunny when I started this show five years ago. I was searching desperately for answers to my life and how I could thrive rather than be so sad.

What I’ve learnt over those five years is that we are all living a story, and our belief in that story gives us the quality of life we experience. 

This is my final wrap-up of the birthday celebrations and my thoughts on the journey over the last 5 years.  We explore the concept behind this story, how happiness or sadness is a choice and how the power of the mind can take us to wherever we want to go. 

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questionsFocus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassionMidlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Here are the final three short catch-up interviews with past guests from the show.

One aspect of the podcast has always been about the whole person, not just the day job. I am interested in how the guest structure their entire life in terms of health, food, fitness and exercise all the things that keep us healthy and make for a good life.

If that was very common amongst so many of our guests was the use of mindset and meditation. I wanted to reconnect with one of our early guests, who was a master at the meditation process. Terry Sidhu's book Meditate and its connected resources are perfect for someone looking to bring meditation into their life.

Meditation, journaling and coaching are all paths that lead to self-discovery, another key on the way to a good life. It was great to catch up with Terry and hear about his work and how he is taking medication into the wider world.

January the time when many start to think about food. My next guest was someone who joined the show in 2019. Dominica Roszko was in marketing, but after ongoing health issues, she explored how food could be both the problem and the solution.

Dominica is back on the program, giving you a good starting point, what we need to do before changing our diet.

2022 was the year I became a Marathon Runner.

The final speaker in the show's third part is someone who had inspired me with her drive and determination. Nicky love is an ultra runner; this lady ran 63 marathons in 63 days. I had just completed a 10K at the time, which gave me a deeper understanding and appreciation of her achievement.

So it was wonderful to reconnect with Nikki from the perspective of now being a marathon runner and share our experience and stories associated with running and looking for adventure.

Part 3 concludes the retrospective of the last five years.

Further details about this podcast, along with my Guest’s website and social links, are all available at:

https://www.lifepassionandbusiness.com/The-5th-Birthday

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges, rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories. However, real work begins by taking action in your own life.

For full details of Events, Resources and Services, visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast, please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Here is part 2 of our Birthday celebration, this podcast is 5 years old this week, today we reconnect with Lisa Barry and Dr Arthie MooreWe look at, social media, being authentic, leadership and how virtual events will become a feature of life Passion and Business as we go forward into 2023

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Yes, it is our Birthday, this podcast is 5 years old this week and today is part on of our birthday celebrations. Today we cover how the show started, and a little bit of what I have discovered. We have a brief chat with Russel Dalglish from the Scottish Business network about personal branding and being Authentic. I try to have a short conversation with the vintage, I mean legendary Geoff Birch about customer service and lost parcels.Both of our guests give us some quick thoughts on the year ahead.  Plus we remember those that have passed in the 5 years since I started because some of our guests have died. That is the journey, it does come to an end.    

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Opportunities for rituals and wonder I think they are the food and joy of a good life, and the new year is a good time for reflection. However, the show is not about goals… Although we will talk about intentions. we explore the use of divination cards and the rediscovery of wonder

Do you have a new year ritual outside of the party and celebrations?

My family has a ritual where we select an Angel card and a Rune for the year.

The Angel cards we use originated from the game of transformation that started in the Findhorn foundation. These cards have one word, normally an action.

Last year my word was Tenderness, this year it is “Play.”

These words are a source of conversation and a reference point for how I will live the year.

The conversation was triggered by the discovery of the podcast cast by Mark Watts featuring the work of his father, Alan.

Alan Watts was a Radioman who spoke about Philosophy and Theology with a lovely voice and lots of wisdom. The show I heard was an early live recording talking about the importance of surprise and wonder.

So getting the Angel card “Play” really speaks to me and is so valuable when considering the journey that we are about to embark on the podcast.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questionsFocus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassionMidlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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The Science of Spirituality is a talk with Dr Lisa Miller. Is spirituality good for us, and are there benefits to be found from a spiritual practice?  We often talk about intuition on the podcast, and many people in business and life will talk about having a gut feeling or being guided to an outcome.

These conversations inspired my wife and me to host on the subject at the end of 2020, one of three we did that year. Spirit-duality was an exploration of religion and spirituality in life and business. Dr Lisa Miller is a scientist who specialises in spirituality and phycology.

I thought to share it with you today, partly because the conversation is insightful, and I think it has valued given that we are in a time of the festive season. Dr Miller is the author of 3 books and numerous peer-reviewed papers on spirituality and health. She is highly respected, having advised governments, investment banks and even the military looking at how a connected view of the world has physical and mental health benefits.

I hope you enjoy the Science of Spirituality talk; it is one of many that can be found in the spirituality event.

All the virtual events in 20202 were based on my interest and convinced me to explore a subject-based podcast starting in January 2023. I am so looking forward to exploring and sharing more great people, stories and wisdom with you. Have a wonderful festive season, and if you want to make it the best one, check out Beyond Presents ( last week's show) about using gratitude as part of your Christmas rituals.

Further details about this podcast

https://www.lifepassionandbusiness.com/Science-of-Spirituality

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More gain without pain. Is it possible to move forward without trauma? It is a question I am still exploring and something I will be taking up in the new year in the new format podcast.We have been travelling this weekend, so not been here to make a show. I do not stack content up to date; all of my Sunday shows are made on the day, so they are about my current thinking. However, this weekend has been a little special. It was my wife’s 60th birthday, and we brought our son home for Christmas, so there was lots of time on the road and celebration.With all that in mind, I decided a reupload was both forgivable and relevant.The show you are about to hear was first released in July this year and is about pain and gain.Much is said about the need to work hard, push and grind to get what you want; on some level, there is a need to get uncomfortable.In this show, I was exploring that idea and the question is still open, I would love to hear your thoughts on More Gain without pain.I will be back on Wednesday with details of a birthday party and how this show is unfolding in 2023.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questionsFocus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassionMidlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Are you beyond presents yet? We are in the Christmas run down, and it is all about the rush to find presents and get everything ready for the special day. Christmas is many things, with children in the house it is very special.With the children, grown Xmas has a different feeling; how do we connect with something more than food drink and gifts?On this show, we explore how a gratitude exercise made for an amazing Christmas., it was amazing we did not want to stop. And how you can take the process and explore it with your family.I mention a gratitude podcast on the show, and there are few on the subject. I like “triple the joy” as it it demonstrates the power of the gratitude process

you can find it here

Further details about this podcast

https://www.lifepassionandbusiness.com/beyond-presents

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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The course of life does not always run true, and stuff happens, but very often, it is for the better. It might not seem so at the time, but given the options, it could always be worse.In today’s shortcast, I want to tell you why getting stuck with a broken-down car had a huge upside.Friday evening, I nipped out for some quick shopping at a local supermarket, and while I would normally cycle, it looked icy, so I decided to drive.I cleared the ice for the windscreen and set off to hear a loud crack. I thought it was ice or something; I stopped to check that nothing was jammed under the wheels. It all looked good, so I set off for the store.

On my return, just as I turned into my road, there was a loud crunch, the engine roared, and the car stopped; it was going nowhere.

I got out to see the issues to discover that my passenger wheel was at 90 degrees to the car body. Stuff Happens.

What do you do when you are stuck in the middle of the road, close to zero temperatures, with an immovable car? I did consider lots of ideas and discussed them with my new farmer friend, who stopped to help.

I started calling my breakdown recovery service, and they took 20 minutes to answer. When they finally picked up, we were told it would be 4 hours before any help would be available.

Thankfully that was not how it turned out.You will have to check out the show to discover what happened. However, you might be wondering how a breakdown like this could have an upside.

It was more about what could have happened than what did. Had that nut sheared while I was on a motorway, which I will be in a few days, the outcome would have been far more serious or possibly even fatal.

Everything about my Friday happened in the best way that it could.

There is a Sufi saying it is not good, it is not bad, it just is..

Back on Wednesday.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questionsFocus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassionMidlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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What is a polymath? Some people have never heard of the word polymath, and they need to. Many of the world’s most famous scientists and thinkers were polymaths. People who had a wide range of interests and who could turn their hand to most things and explore it all. Think of Leonardo Da Vinci and many of the great thinkers who have changed our world.

The derogatory name for a polymath is the jack of all trades and the master of none.

That was a label I carried for years, sort of given to me by my mother and hinted at by a few people over the years. That is the point have the ability to do many things, and it is time to celebrate my diversity.Our show today has no guest; it is about my polymathery and how the podcast is changing so that I can explore my passions and interest.Check out the show as we explore where we are going next.It is all very exciting.As I said on the show if you have thoughts, about or direction, a favourite show or you are a polymath. Please get in touch.

Further details about this podcast

https://www.lifepassionandbusiness.com/the-polymath-and-celebration

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Is there somewhere in life that needs moving on?

There are times when we need to change but moving on is hard. It is so easy to get stuck in a pattern or a routine, and sometimes, it’s important to make the break and move on.In the past, I have stayed in jobs for too long, and of course, there is relationships but that is a bigger elephant than I want to eat today.

My big move on is the podcast.

On the 3rd of Jan, 2023, this podcast will be 5 years old, and it’s time to change.

The show began in 2018, and you can read the full story of how and why on the about page, but the short version is I was unhappy and started this show to look for answers to that question. How do I live a good life?I discovered that we all have a story to tell and a journey to experience one that runs from the cradle to the grave. We will have the opportunity to be the hero of our journey; being that hero does not necessarily mean carrying the sword.

It has been a commitment to deliver new shows every week for five years, which was a lot of great conversations.

To celebrate the birthday, there will be a party on the 4th of January 2023 not fully sure what that will look like yet, but it will involve past guests to see where their journey has taken them.

Moving On, and you can help. The show will change in 2023, and that’s where you might be able to help. Going forward, it will become seasonal in nature, where we will pick a topic and bring on guests to share their expertise.Here is where you might help.What is your biggest question about this life journey, is there an area or topic you want to hear discussed?If you have a question, find me on social or drop a message here.

The other exciting development is the launch of a YouTube version of this show so lots to come in the new year.As for your moving on, it is always down to making a choice and taking that one step. My one step was to stop booking interviews.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questionsFocus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassionMidlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Our conversation is about discovering inner power but as with all stories, the journey is never a straight line.

On the show, you will discover the power of changing chairs and a helpful question “ How can I be more of me and have a greater impact.”

Noomi Natan was born in Copenhagen, at nineteen, most of her friends were travelling. In Denmark, it is common to take a generous gap year before completing a university education. She was working at a temporary job in advertising and wondered if she could live and work in London.

She could and found a job in a sound studio, before hopping across the pond for a 3-month internship in the US Congress. All of that experience led her back to Copenhagen to complete a degree in journalism, although she had no intention of being a journalist.

Education over she returned to London and secures a great job in commercial conference production for the mobile games industry, which was booming.

She was crazy successful for a while, with money and lifestyle. That was until the pressure, overwork, and perfectionism eroded her ability to function. She was miserable much of the time and cried in the toilet.

The crunch came when she was asked to run a project she did not want. She had to work US hours from a London office and struggled without support.

At this point, a coach friend said to her, “ you know you could speak to a doctor and get signed off from work?”

That was the beginning of moving out of the mobile industry.

Our conversation explores coaching and how that fits with the path towards a good life. We look at success and why it can be a difficult journey, contribution and, of course, the big question, what is it all for?

Finding her Inner Power Noomi describes herself as a recovered perfectionist and a practical idealist who dreams of a world, which is safe for everyone. What a lovely idea. As you will hear on the show, she took her first coaching call 15 years ago and was instantly hooked.

Since then, she has developed her process and specialises in deeply transformational work and helping clients in a wide range of industries, from the owners of micro-businesses to CEOs of prominent household names.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/noomi-natan-inner-power

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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On the show we are exploring the process of being the observer, and why it is a useful technique for self-discovery and resilience. There are a couple of techniques that I use to connect with the observer.  But why is it useful? 

Observation, we watch people go by, and we watch for traffic when crossing the road, but what about watching our thoughts?

One of the challenges of being human is that we stick to what we know, what we want or what we have experienced. It is hard to let go of ideas both past and present and see the hear and now.  But when we let go of the pictures, we create space for something new.

It is our ego that demands that we hold the picture or stick to what we know. So how do we let go when it is our desire to hold on? 

One answer is to practice being the observer of our thoughts. It is the foundation of mindfulness practice and one of the tools explored in the Book “ The Power of Letting Go”

See my podcast from Wednesday with John Purkiss.

How to be the Observer

The best place to develop the observer is in mediation, but there are other options. I found running was the best place for me. It’s rhythm and movement, but for me, the location is also important. 

What I noticed from being the Observer both in my running and using it during a repetitive task is that when I get to that place my mind is pretty silent I don’t have the chatter the judgements and things have dropped, it is incredibly peaceful.

The point is developing a practice of mind observation provides a tool that can be used in a stressful situation where it can bring clarity and open the door to fresh thinking. 

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If you listen to my show on Sunday you would have heard that this podcast is 5 years old in January. and it’s time for a change. We have a few shows left in the current format that will come out between now and the end of December.

It’s funny when we consider changing or letting go of the familiar there’s an element of fear that turns up and the urge is to step away from that edge.

Of course, we just need to let go and move forward. But that reminded me of the show with John Purkiss  “The power of letting go.”

It was back in 2020 and was one of those inspiring and long conversations, so long that I split the show into two parts you’re about to hear part 1 as a re-upload. It is about overcoming depression mindfulness and how to get the life you want. 

The link to the previous listing and part 2 of that conversation is here.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://lifepassionandbusiness.com/john-purkiss-more-letting-go/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Politics and stories where do you sit on the line between left, right, libertarian and authoritarian? I asked his question because I discovered a website called the political compass that lets you find out.

However, our conversation is not about politics but about exploring the stories that shape our politics. We are also exploring where the podcast is going in 2023, and a heads up that there is a birthday just around the corner.

Politics and Stories The political compass website has been going for 21 years and is used in education to explore political values. It is a simple test; they do not require a sign-in or any data, you do the test, and you get a result. 

It’s a straightforward test of questions designed to push the buttons and test your boundaries to demonstrate where you sit on the axis of the political spectrum.

What I think is fascinating about the exercises is that they expose our stories.

It lets us explore our values and what we think is important.

The website is called politicalcompass.org, and it’s well worth visiting. Do the test and see what you discover.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Could you remove yourself from your business or life for 6 weeks while you take a road trip with the family? It is about creating s systems for success, it is about being organised and with processes and procedures for what you do so that others could do it for you.

My guest on the programme is a systems man, as a child, he was a natural entrepreneur,  at 10 he was always making stuff and selling it. But then he came from a family where business and selling were just normal. 

Alexis Kingsbury was born in Nottinghamshire in the UK. As the clever child, he was seen as the geek, the one with his hand up in class. The point is he was driven to learn and business was his primary interest. The question was how do you make them grow

After taking business studies at advanced level and went on to Loughborough University to study management science. He was still looking for the answer to that question, how do you grow a business past yourself It was only after leaving university that he found the answer. He went into management consultancy and got to experience first-hand what the inside of a scaled business looks like.

He was terrified on his first day on the job with a new client and he was able to save them 1000s within 10 minutes.

What he discovered is that scaling a business is about people and systems.

Systems For Success Our conversation is about his ability to break down a process and create systems. He discovered what came to him with ease was difficult for others. Ultimately he left the consultancy to start up a business with a partner. They created  Airmanual and Spider gap both software services that support businesses to grow and scale.

Over the last 15 years, Alexis has worked with hundreds of business leaders to save them 1,000s of hours of their time each year, help them work more effectively, and unlock their business growth. As a speaker and guest, he has been sharing his findings, and it’s had a huge impact on many businesses

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/alexis-kingsbury-systems-for-success

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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I want to talk to you today about the powerful or powerless. Where do you sit on that line do you feel you have the capacity to control and direct your life or do you feel your life is controlled and directed?

In truth, both are illusions but for the sake of our sanity, it is best to think we have some measure of control.  

In this show, I am talking about Agency which is the ability to take action in the face of opposition. It’s funny because I only discovered the word “ Agency” very recently.  Over the last few weeks, I have been reading a lot about the dynamics of change at the societal level.  

I’ve only ever considered that word as it’s used for a noun as in an agency that provides people or a government agency that coordinates and organises something. I’ve probably heard the word before and never really connected its meaning with empowerment.

With all that is happening in the world, it is easy to buckle under the impact of it all.

Now many will brush it off with I have not got time to worry about that stuff.

What they are really saying is, “I am not ready to let it in so I best ignore it.”

If you are curious there is a simple exercise that will help you find how powerful or powerless you are and give you a score and there are some thoughts on what stops us from owning our power.

When we feel that we own our power and have some direction over our life that is when life feels like it is working. 

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Are you on purpose? Our story today is about finding a purpose and living it because sailing the waves of life without direction or a rudder is an arduous journey.

My guest with me today is Adam Duran. He was the youngest sibling in his family and always felt like an underachiever. That failure pattern was repeated at and on into high school, where trouble became his middle name. He left without graduation, and his life was on the road to nowhere.

As always, with these stories, the universe offers a hand. During his high school years, Adam’s father rediscovered his faith and encouraged the family to attend church.

So at 18 and out of school without graduation and life looking so bleak, somehow church called him. That right, this tearaway lad was called to theological college, and he had a plan, and it was ministry.

It is fair to say that plan that did run straight, but it was an adventure. Adam built a life that his 15-year-old self never thought was possible. While at college, he met a girl, and they had a child. He got a job in law enforcement as she became a drug addict. Yes, it has all of the twists and turns of a good TV drama.

Living Life On Purpose Our conversation is lively and passionate about how his faith was tested and how he came through the tough times. It is also about living with meaning and purpose and getting what you want. For Adam, it was always about being on purpose and focused. With hindsight, he can understand why his original plan for ministry became a 30-year career in law enforcement career. Because it was where he could be the most effective minister. It was about supporting those whose lives had begun like his but did not have the breaks that he had.

Adam is now retired from law enforcement, and he has moved into his second career as an Author, writer and speaker. He has taken his skills from ministry, law enforcement and fitness and written a book called “Live Life On Purpose.”

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/adam-duran-on-purpose

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Are you living beyond? Last week I spoke about how I was limiting myself by dithering over the race this weekend.

I have had a few more thoughts and want to talk to you about living beyond. Because this aspect of limits is a far broader conversation

Limits are everywhere, from society, employers, family and culture. And, of course, reality will give us a quick reminder of our limits far quicker than we can do it for ourselves.

So I encourage you to constantly push the boundaries rather than practice limitations; when we push, it is empowering.

It is about awareness. I know that my life gets smaller when I think smaller and bigger when I think bigger. When we can think outside of physical or mental limits, it is our thinking that moves forward.

With that awareness, we can change how we move forward and start living beyond

Living beyond our limits In this show, we look at how breathing into a limit makes it a reality and how we might look beyond it and find the resources needed to get through it.

Last week before entering the race, my dithering was that I did not want to prove I am getting older. It was my breathing into being 59 and staring at 60. I left an open question on the podcast: Can I run 10K in under 48 minutes?

Spoiler no, I did not. However, I am ok with that.

In this show, I demonstrate how I used a process to make it possible for me to get through my limiting thoughts around this 10k race. The plan worked, well, sort of. I did not make the 48 minutes. But my race time today was 50 minutes and 1 second. Gutting not to get under 50 minutes.

As I said I am happy with that and it has given me a target to explore in 2023. 

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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We are all seeking freedom in some way or another and many of my guests over time have said that freedom was their biggest driver. In reality, we have the desire to be free to choose our own path.

For our guest on today’s show, the search for freedom began at a German international school in Hong Kong in the 1980s and continued into her 40s

Simran Sondhi is one of 3 siblings born in the UK to Indian/ English parents. Her father was in banking and a career opportunity came up which involved a family relocation to Hong Kong. It was a shift to a new country and a colonial culture, which for a six-year-old was difficult.

It was those formative years that started her on a path of struggle and a search for freedom. Of course, her daily life in HK gave her a privileged background but the path was structured and almost set for her. Growing up in Hong Kong she was always the outsider and keen to leave soon as she could. There was no question that she would go to university, and it was her opportunity to escape back to London. She attended the London School of Economics and studied International relations and economics with a plan to be a war journalist.

However, the LSE is a shoo-in for the banking industry and they were the only interviews she was getting. So she started a career as an investment banker.

Although Banking was not what she wanted it was an exciting career and gave her much of the freedom that she was craving. However, she always felt undervalued and as a woman in banking, it was not an easy journey.

But despite the challenges, she stayed for 12 years until the fallout from the financial crash kicked her out of the industry.

The Search for Freedom

Our conversation is about her journey as her career endured many twists and turns with years in different industries from luxury hotels, to holistic nutrition, finally culminating with pharmaceuticals.

The journey took her across continents and a myriad of roles. Transformation became her nemesis; having to start again from scratch multiple times has defined her life journey. She became the renegade, discovered her power and that gave her the life and freedom she was always looking for.

Today Simran Sondhi walks a unique path. After years of experience, she uniquely blends the esoteric with the practical. She supports women, spiritual entrepreneurs and those in transition phases. Be it burn out loss of creativity to stuck in repetitive cycles.

She is an advanced Theta Healing practitioner and teacher. And uses a diverse set of modalities including Access Consciousness and Bars, Reiki, Bodytalk, Mindscape and her own channelings to craft both one-to-one as well as group experiences.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/simran-sondhi-search-for-freedom

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Who sets your limits? I was reminded this weekend that I have been setting limits for myself and there really is no need when reality will do that for without my help.

As you know running is a big part of my life and I recently completed a marathon in Inverness not quite in the time that I wanted but very close.

That was nearly a month back and next weekend the running club is organising a 10k and I have been in several minds if I should enter. In truth, I have nothing to lose, outside of a previous personal best that I recorded at this time last year.

So what am I afraid of? My limits, I have trained very differently this year it has all been about endurance. A 10k is all about speed and don’t know what that means for me.

But Saturday was a training session and I was getting some good lap times. So who says I cannot run this race at speed?

That is the point I was limiting myself. What is amazing is that I spoke on this point of limits almost a year ago. So rather than remake the show, I thought to reprise it for you.

As for my 10k the question is can I run faster than 48 minutes, I will let you next week.

In meantime check out the show and consider where you are putting limits on your life.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Saving lives, we don’t know the impact we have on those people around us with a word or a smile. My guest on the show has worn many hats. There was a time when he was saving lives for real, and today he saves life stories in the books he gets to publish. Many of them say writing a book has saved their life. 

It is all about changing people’s situation or how they see it.

Our journey on the show is with Kevin long. He is a coach, book publisher, and mentor and has been the driving force behind hundreds of Amazon Bestsellers. He knows the power of mentorship because he experienced it young. 

The First Mentor  As a child, much of Kevin’s upbringing was spent with his grandparents, and it was his grandfather who became his first mentor.

One of his grandads’ sayings was, “ Who am I going to make smile today” it’s a mantra that has stuck with Kevin, and he practices it daily.

Growing up in the 1970s when the phrase “personal development” had yet to be invented. But this wise grandfather gave Kevin the books, “ Think and Grow Rich” and “The Magic of thinking big.” 

The entrepreneur was born, and Kevin started little micro businesses.

Life dealt a blow at 11 when Kevin developed brain cancer that stopped him from attending school. He was lucky and recovered, but unbeknown to his parents, he never returned to education and became a farmhand. 

Grandad said to get a trade, so he became a carpenter. Years later, he became a fireman ( saving lives) and ultimately built a property empire. After a bit of hubris, he lost everything in the financial crash. He returned to carpentry with less than £1 in his bank account.

Our conversation is a fantastic journey. Kevin is a 2x cancer survivor who has been through a family break-up, unexpected deaths and accidents. But Kevin’s faith and confidence in the tools that he learnt so young gave him the resilience to carry him through to the next stage of his life.  

Only 1% of Humanity Writes a Book.

He started the publishing company Babysteps in 2013, helping ordinary people publish books on Amazon. Only 1% of humanity gets a book published, so it is an excellent opportunity to leave a legacy and be part of a very exclusive club.

Today Kevin speaks on stages about authority through books and how everyone has a book inside them. The publishing business has a small team that supports the whole process of book creation, publishing and promotion.

Outside of that, Kevin is a grandfather building a life he loves spending lots of time exploring his other passion, fishing.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/kevin-long-saving-lives

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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When did you last experience enchantment or wonder?

In this reflection, we explore how we lose the capacity to be enchanted as we age and how the modern world is designed to dampen our capacity for wonder.

We are born with the capacity to be amazed and inspired by our surroundings as we grow up we see less of the world and spend more time inside and separate from nature. We had less opportunity to see the wonder of the world. But now become inspired but the world that is created for us.

When everything is available nothing is precious. Back in time music was a source of wonder, pre 1900 entertainment was the music hall the theatre and concerts. Hearing live music was normal, hearing amazing music was truly memorable.

In the modern world, much of our ability to be amazed is lost as we age. I know I compare a lot of my experience with my father’s. I guess because I had so many conversations with him only now am I beginning to understand.

Over the last few years of his life, he had no interest in modern film and life lost colour as he retreated into watching old TV programmes on repeat.

So what happened, where does our capacity for wonder go?

I suspect it started with photography, recorded music, radio, H

high fidelity sound, TV and finally unlimited everything.

How do we re-discover enchantment or wonder, it starts with looking and seeing. Join me on the quick exploration of what we gain from being in awe. As I write this after recording the show I can see that the subject is big enough to encompass a book on the subject.

Now there is a thought for the future.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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How do we get real about money and what does that mean?  Well given the current focus on Money in the global psyche I thought it was a good time to revisit the ideas around money and mindset.

We all have a money story, I have said before I remember my father trying to make the money he was counting go further. It was all the money he had and he kept moving from one envelope to the next looking to see which bills he could pay and the ones he could not. That image of there not being enough money stayed with me for years and it still comes up from time to time.

The show you are about to hear is from 2019 with Laura Powner, she is an accountant turned money mentor and she helps people get their heads straight about their money. Not just in the sense of how to manage and count it but how to receive more.

This show was in the early days of the podcast and it is so interesting to hear my voice which I think has changed a bit in the last 3 years.

Get Real About Money

Laura is a Chartered Accountant and hypnotherapist. While coming from the world of spreadsheets and numbers she is equally at home teaching clients how to build self-worth as a Mind & Money Mentor.

Do You Know Your Value

That is not a money question but it can have a bearing on how you spend and receive money. It is difficult to build your net worth if you do not think you are worth it. How many examples are there of people who get money and lose the lot?

Laura has worked with thousands of businesses over twenty years. She has helped clients launch, grow, turn around and sell their businesses by working on both the number and the mindset of the owner.

Known for her straight-talking approach, lots of humour and no “jargon. In her words, she is a lover of all things woo but balances this with a generous dose of muggle. Laura could be a bit unnerving if you are used to normal accountants. It was a cracking conversation which went on well past the recording.  

So let’s get real about money.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/laura-powner-get-real-about-money

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In this we shortcast, I am considering time and how we use it. Plus what that tells us about our values and what is important to us? It is an opportunity to explore your time.

Time is a big deal in the business world. Every so often, a post will come up on social media where someone will point out we all have the same 24 hours every day. And that we can all be the next Richard Branson.

While this is sort of true it is not helpful. Yes, we all have the same amount of time but we all have different values and reasons for how we use that time. 

All time is relative to our experience. We have all been in a long boring meeting which seems like it will never end. On the reverse, we have all experienced time passing super quick, while in a flow state or that short holiday that passed in a flash.

Of course, we all think we are invincible. It is common to take each day for granted and as time passes is a fact of life. We are all on the journey until the end.

It is funny this conversation on today’s show was precipitated by a chance meeting with a friend I had not seen in many years. Two midlifers sharing notes on their life journey and the passage of time.

We had both come to the same conclusion It is how you explore your time that is a key factor in how you experience and enjoy life.

In the show, we introduce the idea of the time diary or plan and what it can tell you about your goal and desires.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Explore your calling, are you on a life path that feeds your soul?

My guest on the show believes that everyone has a calling.  

Richard Blank is a native of Philadelphia born to a family with more than the average means and there was a plan. He was on a path to an Ivy League education to study medicine or law.

But even at that age, he knew it was important to be inspired in his chosen career. Neither of these was his calling.  He convinced his parents to let him take a different path. He went to the University of Arizona, earning a bachelor’s degree in communication and Spanish.

For his junior year at the age of 21, he took a semester at a university in Madrid. It was about absorbing the language and the Spanish way of life. While he did enjoy the party scene. He also took the opportunity to travel on trains and stay in youth hostels. He explored the art and culture of Europe. 

On returning to the US he took an internship with a Spanish TV station. And for a while and another job working with an importer of Corona Beer. 

He used his bilingual ability and communication skills to create opportunities for himself and built a career in telemarketer training. 

The Big Break The life-changing break came when he was 27 years old. He relocated to Costa Rica to train employees for one of the larger call centres in San Jose.

He was hooked on the industry, the country and the culture

In his mid-30s he started his own call centre. It began with one seat in a communal office, and it was a slow and steady journey.

Today he owns a building and directly employs 150 people. Over the last 10-plus years, he has trained over 10,000 bilingual telemarketers. His hobby is collecting vintage pinball machines.  

Explore your calling What is so interesting about this interview, is that Richard has nothing to sell. He reached out to me because he was inspired by the work that we do. And the stories that we share at life passion and business. It is about our calling and why we are here.

Our conversation is not about telemarketing. It is about Richard’s life and the philosophy that has helped him move to a new country and build a successful business. It gives him the opportunity to give back to his adopted community. 

He believes everyone has a calling. For him, it was to major in Spanish and explore the culture, and look where that got him.  I hope this inspires you to explore your calling. 

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/richard-blank-explore-your-calling

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Intentions Goals & Plans, last Sunday I completed a goal, I can call myself a Marathon runner.

For me, it was the day I would join a very small club. It used to be that only 1% of humanity would run a marathon, it is possible nearer 2% these days. But still, a very small slice of humanity run that distance. It was an intention that I had set for this year it is done.

I often say I don’t do goals but set intentions and I realise that is not strictly true, it is a trick that I use on myself to get me moving in direction of travel. Because sometimes goals just feel too big.

In this show, we look at my journey and how we can draw from the process

Completing the race was the goal it was more the celebration of 18 weeks of training. During that time I have run 610km, I have got my heart rate down and achieved a level of fitness like never before.

The race was the culmination of a journey in running that started 7 years ago when I first went back to the gym.

A marathon is more than just a run its 26.2 miles, it is a journey of daily running and learning how the body works under extreme conditions. It is as much about nutrition and mindset as it is about running.

Goals & Plans

My marathon went to plan for the first 17 miles up until the big hill, I was ready for it but what I was not expecting was what happened on the other side.

Pain and raw emotion. Despite the pain and waves of emotion, I committed to run the last 1k and made it over the line in 4.35 to be greeted by friends and family. It was so good to get it done.

If there was one success factor that made all the difference, it was that I had a tried and tested plan and I followed it every day for 18 weeks.

Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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We do not know what we do not know, this conversation is about how we see the world and how there are layers to our reality.

It is back to the stories, narratives and frameworks of society and how we are shaped by them.

My guest on the show is Morgana McCabe Allan it was her PhD that put her on the path to explore the patterns and constructs that we created for ourselves, which lead to her developing her model on the concept of radical wholeness.

Morgana was born in Pasley Scotland, at the time an area was in server industrial decline, it become one of the poorest regions, with the associated drugs and poverty. So humble beginnings, she also endured a lot of childhood illnesses that kept her out of early education.

In these situations, families either buckle and sink or rise above it. Morgana’s parents were able to model how to be better, it gave Morgana the support and resilience she needed.

Stated her first business at just 8 years old breeding small animals and went on to volunteer work as soon as she was old enough before starting work in retail.

Exploring Radical Wholeness

On leaving school she tried university but it was not for her, however, she went back as a mature student at the age of 22

She chose archaeology anthropology and Hispanic studies because it allowed for loads of fieldwork and travel. Now in education, she did her undergrad, master’s and PhD back to back over 13 years.

It was here that she lay the groundwork for her book Unbecoming and explored the ideas around radial wholeness.

It all lead to a multi-disciplinary PhD, she knew it would be accepted without corrections or rejected. As it happened it was acclaimed and the path into Accademia was open for her. But she knew she would never stay.

Our conversation is a look at the construct of society and how we can move beyond them.

For Morgana the work she has started in her PHD needed to be taken out into the world. She left college and worked with a charity for a year before going on to start her current project. Today Morgana is a business mindset, manifestation mentor and the author of the book Unbecoming, Your Unorthodox Guide to Radical Wholeness

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/morgana-mccabe-allan-radical-wholeness

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Talk about global impact. My guest on the show creates stories with her words and has captivated audiences worldwide with her powerful presentations.

But how that all began is one of those stories of the unexpected.  

What does a girl do when some money arrives out of the blue just before her birthday? For my guest, that would normally have meant a party. But this year was different, it felt like there was a reason for this money to arrive.

Moira Ní Ghallachóir was born in Donegal but left to explore the world. She was living the London Life as a youth worker. From her Instagram feed, she was having a ball. But in reality, it was draining her soul, and there was a desire for something more.

When the money arrived with a birthday coming up, she saw it as a gift and packed a small bag, her journal and took the Eurostar to Paris.

Sitting in a cafe, with coffee, croissant and a journal, mulling over her future – the phone rings. On the screen comes up the word ‘Home’. That is the moment that changed Moira’s life. It was the signal to go home to Ireland.

On returning to Donegal she saw the place with new eyes and wanted to share it. She told the story and became a one-woman tourist development agency.

Our conversation is about her journey from uninspired Youth Worker to Irish Tourism to Business Mentor and International Speaker.  And as she explains, success is reflected in the transformative experiences.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/moira-ni-ghallachoir-global-impact

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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How do you Envision your future?

A few weeks back, on the reflection podcast Resilient or Hooked, we looked at resilience and some of the steps needed to keep us out of the madness of negative media and news.

The first step on the road to resilience is having a future that inspires you. On our show today, we are looking at the idea of searching for the secret inside using vision.

I was considering this topic yesterday while cooking, and the song “Search for the Hero” by M People turned up on my playlist. That song holds a lot of meaning for me I love the idea of searching for our hero inside. I have said many times that this life is a journey, a quest to find what is possible.

You can find the full song here. https://www.youtube.com/watch?v=ntuqTuc6HxM

That is the point: In order to lead the best life, we have to envision the one we want. But how? What is the process of searching inside how do you envision your future?

The Marathon Journey Also, most of the time, the limits to our experience are all self-imposed. A good example is my Marathon journey, I have wanted to make that commitment for years, but there was always a reason not to do it until I stopped making excuses and just booked it.

By this time next week, I will have completed my first Marathon and know what it takes.

In this show, we explore techniques you can use to find your secret and what can come out when you drop the resistance.

Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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My guest on the show calls himself a “journeyman entrepreneur” he has built many businesses some worked some did not and he has worked in 20 minimum wage jobs.  

If there is a core thread in the life of A. J Lawrence, it would be curiosity as it has driven most of his ventures.

When AJ was 11 one of his friends’ Dad bought a home computer for the family. This was the 1980s no one could use it. AJ was instantly hooked, it came with a stack of manuals, he read the lot and helped his friend’s family set it up while bartering time for his own use.

In the 1990s while at university he got a degree in Chemistry but it was logic where that attracted him, in his spare time he coded bulletin boards, while the internet existed it was not one that most of us would recognize. There was no google, firefox or Sarafi to surf the web.

His first business was seeded from an overheard conversation about the first piece of viral news that made the national papers. It lead him to create a tracking service for companies to see when their name was mentioned online. We would recognize this today as google alerts.

Although a part-time project it found some success but struggled and was costing more than he was making, it was an interview with a local paper that shifted his fortunes.

“ Local Boy Builds Web Technology sites “ was the headline and then the phone just kept ringing.

That little venture went through $1,000,000 in just 9 months, it caught the attention of a company that offered to buy him out. He accepted they went bust within months and he ended up with nothing.

That was his first of many business lessons.  

It took a few years for him to get over that loss, in the meantime, he took on various project management roles and realised that his web business had given him a unique insight into the problems of web design and marketing.

Fast forward a few years and working for a digital agency it was a call from a client that encouraged him to step out on his own and start something better.

He built a digital services agency to over $ 7 million in annual billing when a crisis caused him to downsize, restructure and shed staff. He took a hit to the ego and lost his passion for the business.

When an offer came to buy the company he said yes to a 7 figure sum and this time it was different he got to keep the money.

Our conversation is about his entrepreneurial journey,  it is about how he chased 8 figure success and looked at failure.  AJ is very candid with us about his personal challenges. We look at the agency model and life after the big job. What it means to find balance with family and what is possible beyond the generation of money.

Today A.J.  is a serial entrepreneur with multiple exits, an angel investor, growth expert, and host of the Beyond 8 Figures podcast.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/aj-lawrence-beyond-8-figures

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Where are you with beginnings and endings?

Early last week, I was thinking about the UK's reaction to the passing of Queen Elizabeth. Why has it affected so many people?

Because It is an ending and the Queen's passing is an opportunity to acknowledge our grief for endings

Life is about beginnings and endings when I spoke to the grief specialist Carole Henderson during our podcast interview. She was saying that we grieve the loss, and we can even grieve the last chocolate in the box as a sense of sadness for an empty box of chocolates.

That loss is momentary, but nether the less, it is real. I saw a post on Facebook recently where a friend mourned the end of a pot of jam. One of the last jars made by his mother before she died. That jam had significance far greater than its contents as its passing triggered a memory.

But endings are beginning new jam will be made a news story begins.

Perhaps the mourning is more poignant when we know what we are losing can never be replaced with more of the same.

The power of these feelings does need to be acknowledged, I was surprised last week to be going through them again. When I delivered my son and his stuff as he began his new life at university

In this show, we are discussing endings and beginnings as part of the journey of life.

Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Beyond Grief Reprise. I am taking a break this week, so thought to reprise an episode from last year that seems relevant.

With Queen Elizabeth passing last week, many people are experiencing grief that they were not expecting. How does that work? Hence the reprise of my conversation Beyond Grief with Carol Henderson.

The conversation with Carol explores why we grieve and will shed some light on what people are feeling. I have not had any reaction to the queen's passing, but I have had a reaction to my son returning to University. It is exciting, its progress and opportunity for him and it has a bittersweet taste for me. Grief is everywhere.

I hope you find my conversation with Carol Henderson useful.

Carol Henderson Beyond Grief Reprise

What lies beyond grief? At some point in life, everyone dies. No matter what we do to avoid it, it's a fact. The real question is, how do we learn to live with it and how do we move on?

My guest Carole Henderson has had her journey with grief. Not only has she learned to live with it, but she has also discovered how to mourn well and support others to do the same.

But more importantly, as a Grief Recovery Educator and heart healer, the message she brings is that there are many forms of grief. From the devastating and sudden loss of someone close, right down to the grief we experience when we discover the last chocolate in the box has already gone!

No matter who you are, at some point you will have faced grief in some form or other. Join me for this educational journey about what it truly means to live well beyond grief.

Further details about this podcast along with Georgia’s website and social links are all available at:

https://lifepassionandbusiness.com/carole-henderson-beyond-grief-reprise/

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Do you do your duty? What does that mean to you?

Queen Elizabeth passed this week, and it is the end of an era. The media is full of recognition for her 70 years of service and duty to the role of British Monarch. I wonder given a choice, how many of us would take on a job where there was no leaving or retirement?

Yes, the job had some perks, but I imagine they wear a bit thin after the first 20 years…

I have a deep appreciation for the Queen and her achievements. She has been a steady hand, and I am sure, a significant influence on leaders worldwide.

Her passing has allowed me to consider the word duty and how it impacts my life and those around me.

It is a word that gets thrown around a lot in society; the Oxford English dictionary definition is

DUTY: Something that you feel you have to do because it is your moral or legal responsibility.

Where does duty fit into your life, and do you have expectations of others to be dutiful?

All interesting questions and worth consideration.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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How did we lose our empathy for each other and ourselves? I suspect it is the race of life and the striving for success. In the hast and pace, we forget that life is a journey to be enjoyed.

My guest is Georgia Reynolds, and our discussion is about the rediscovery of empathy.

People and Hairdressing

Georgia's passion was people and hairdressing. She went to college, qualified, took a job and worked behind the chair for over ten years. It was a wonderful place to grow up exploring relationships with co-workers and clients.

Although she did not recognise it at the time, she had discovered the power of empathy. When connecting with people in the chair, it built a bond that carried over between appointments.

Life moved on; she met married and started a family

While on maternity leave, she was offered a position as a corporate trainer for a leading beauty brand. She travelled the country, training hairdressers and salon staff to promote products. She excelled in the role, was recognised for her abilities, and took on more responsibility. After ten years, she travelled the world, doing 60-hour weeks; tiredness was normal, and life had become about box ticking and surviving.

When her daughter turned 13, she suddenly realised she had missed the journey. She had forgotten what it meant to feel and experience the emotions of life.

Our conversation is about her rediscovery of empathy, bringing her life back into balance and how she is sharing those discoveries. She is teaching the value of empathy to business leaders and teams.

Further details about this podcast along with Georgia’s website and social links are all available at:

https://www.lifepassionandbusiness.com/georgia-reynolds-finding-empathy

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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How do we avoid getting hooked on the madness that is all around? 

On this show, we discuss the strategy that will hold you firm and moving forward.

It is about vision,  planning, commitment and accountability. But it is also about self-care and that recognition that this life is a journey to be lived.

The point is we can all get distracted and pushed into fear and inaction. The trick is to discover what it takes or what we need to keep us moving forward.

If you need direct help, focus coaching is there for you, the links are below  .

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Our show is about addiction, not to drugs but addiction to work and maintaining the status quo. There are times when hard work is required, but society and corporate culture have created the hustle and grind, a badge to be worn with honour.

My guest on the show is Kathryn Burmeister, a recovering Attorney.

Her desire to work in the law started in middle school. Kathryn was inspired by the books “Letter from a Birmingham Jail” by Martin Luther King Jr and “ To kill a Mocking Bird” by Harper Lee. Influential books that explore the law and the legal system. They planted the seed and set Kathryn on her life path of becoming an attorney.

During high school, she found work in various law firms to experience different types of practice before going off to study law school.

After passing the bar exam, she got her license and went on to practice in her dream job at a personal injury law firm, working for people looking for compensation.

It was a well-established firm; the managing partner had over 30 years of experience. He employed Kathyrn and a small team of attornies and paralegals.

For over a year, it was the dream job she had hoped for until that 2am when that text arrived. It changed everything.

The senior partner could no longer hide his deception and took his own life.

He had been stealing the client's money for years and the hole had become too big to cover. He chose to leave rather than face prison.

Kathryn, a fellow partner, and a paralegal decided to continue the business and find compensation for the clients her senior partner had so badly let down.

That was the start of her Addiction to the Status Quo, she and her team took on over 70 cases. It became a mission, and they worked every hour they could.

Living on adrenaline, she was the emotional support to her clients and the team. It became an addiction with a price because Kathryn spent every moment thinking about this situation, and it was too much.

During high school and again in law school, Kathryn experienced anxiety and depression. The exhaustion and overwork brought these feelings back to the surface, and now she was considering her own suicide.

It had to stop.

Our conversation is about her journey to recovery. It is about the status quo, the expectation from corporate culture and society that drives people into long hours and the building of unhealthy lives.

It is the recognition that there must be a balance between intense work and life, less it becomes an addiction or worse. It requires boundaries to be set and maintained.

The experience led Kathyrn to write the book, “Overcoming Addiction to the Status Quo”. On the show, you can hear that she is passionate about mental health and self-improvement.

Today she is a regular speaker at events on self-care, business, and law.

She is also “The happiness lawyer”, supporting others in the legal profession to find their work-life balance.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/kathryn-burmeister-addiction-to-the-status-quo

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Is love more than a feeling? On the shortcast, we're exploring love; it is the last big topic in our series on emotions.

So what is love? From my perspective, it really is more Than A Feeling.

Have you ever considered what love means to you?

It can be argued that love is the most misunderstood and misrepresented emotion. When you consider love songs, they're more like need songs than love songs. Because the expression is often not about love but of loss or desire?

That is the point love gets mixed up with desire and scratching the hormonal itch.

So join me in this conversation. We will explore how love can change your world. When we get past the passion and the sex, much more is to be discovered.

When we practice love in action, the world around us gets better; included in this episode are a couple of potent love exercises that you can try. .

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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How do you deal with change?

My guest on the show is Zak Moore; he was lucky to witness change early in his career. He sees change as an opportunity to find our gifts and give them away.

In his early years, Zak was good at maths and physics, which led to university and on to Aberdeen for work in the oil and gas industry.

He was encouraged to move south with a company going into project management and consultancy. It was the mid-80s, and computers were appearing in the office. One of the first machines was given to the youngster ( Zak ) to sort it out.

Zak discovered the power of spreadsheets and witnessed how automation changed the office beyond recognition over the next few years.

It set him on a path of learning and development in the technology sector. The zenith of his technology career was in 2000, when he managed a large development team from oxford and Cambridge. Together they created a digital music system that paid artists for downloads.

That was two years before the apple iPod, but needles to say, Apple won that game, and Zak was out of a job. He went back to writing code and took on a part-time MBA course

What inspired him most was the module on creative problem solving, and he developed a methodology to support companies in agile thinking.

It went very well until 2015 when an ear infection spread to his brain and became meningitis, which put him into a coma. The condition swells the brain, leaving them with physical and mental changes if the patient survives. Sometimes it creates a whole new personality.

Zak's survived, possibly because of his ability to embrace change, which supported him through the difficult road to recovery. As you will hear in the intro, he had some beautiful experiences with synesthesia. While struggling with issues of sight, hearing and balance, he decides to take on a marathon challenge to raise money for a meningitis charity.

Our conversation is not about technology; it is about change, the books and reading that supported him. But it is wider that Zak was always a deep thinker, and meningitis has given him a new take on the world.

"When you get hit with something, you can always get something good to come out of it. "

We speak about change, how society follows trends, the coming of AI, and how gaming and gamification will change the world.

Today Zak builds and runs computer systems and supports people and companies in the techniques of agile thinking.

Let's join the conversation with Zak Moore.

Further details about this podcast along with my Guest's website and social links are all available at:

https://www.lifepassionandbusiness.com/zak-moore-embracing-change

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people's stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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How do you deal with the icky stuff? I am talking about Shame, Guild, Embarrassment and Needs.

Our conversation is a whistle-stop tour of some of these debilitating feelings. But they have a purpose, which is to keep us safe.

Embarrassment is the glue that holds society together.

Shame and guilt and a bit more complex

Needs are the signal of unexpressed values.

Join me for this shortcast where we uncover the iky stuff and explore how you could be free of it all. 

Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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In this show we explore.

Brand building, entrepreneurship, holistic marketing, health and fitness and living a life that feeds us. It is a deep conversation about the world in which we live, how to find your story, and the path towards your best life.,

Images, shapes and forms always inspired Olly Herman-Taylor. While at school, he discovered a passion for design and spent his days doodling, creating logos, and drawing.

At college, he got a degree in English; on leaving, he went into the building industry, working on-site in the family business. Carrying bricks up and down ladders made him strong and fit, giving him an appreciation for movement and using his body.

But the inspiration to design was calling; it was music or clothes, feeling he might be tone deaf he chose clothes.

Olly started a t-shirt design business producing and selling shirts on the London street markets. But T-shirts would never make him rich, so he looked to his other passion, snowboarding.

Coming up with a unique design for a snowboarding jacket, he located a company that agreed to produce them if he could sell 500 jackets. He returned with an order for 5000, and his business was born.

He was just 23 and starting a business with no plan, and it worked.

For seven years, he did some fantastic stuff, creating a lifestyle business and taking it to over a million pounds, but that journey involved compromise, and it stopped feeding his soul. Now with a young family, he sold the brand and took some time out to be with his kids and consider his next steps.

He transitioned to Health and Fitness and set about creating a natural fitness brand, and this time life did not roll so easy seven years later. He was depressed, in debt and unhappy.

Our conversation is about his journey out of the hole he had created. He discovered the darker sides of marketing in the fitness industry. As already mentioned, it is a deep conversation about this world and what the system will do to us when we allow it.

Today Olly Herman-Taylor calls himself a Bio Hacker and high-performance coach. He helps entrepreneurs upgrade their mindset, transform their health, uncover their purpose and create a life they love. He is also the host Torchbearer™ podcast and co-founder of Rare Partners, a story-based communication agency.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/olly-hermon-taylor-creating-a-life-to-love

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

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Are you feeling the fear? In this show, we touch on the power of media and the fear industry, phobias and the power of stepping through your fear.

FEAR! There is a lot of it in the air. The world is an uncertain place and the media delights in telling us about it. For many fear is the siamese twin of uncertainty.

Today in this shortcast I am exploring fear. It is another one of the powerful emotions that shape our lives and so much of the world. I've picked fear because it is another big impactful emotion which can drive and changes lives. As a force for change, we can choose to step up and overcome our fears and our world expands.

Reacting to Information

Like all of the emotions we've been talking about fear is an interpretation or reaction to information that we've received. The problem is those reactions are often about keeping us safe, and not always serving our best interests.

Yes, it is about safety feeling the fear is keeping us small, like everything in life the best bits are on the other side of something scary.

I have spoken on the subject of fear before and how it is used in the marketing world. When we are in fear we are more suggestive and more willing to take the quick fix solution that is being offered.

Where are you with your fear?

Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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In this show, we are exploring freedom, making choices and living the life you want to live, but more importantly, we are looking at the value of caring.  

We all care about those close to us, family and friends, but what about other people? Caring is an underrated value. My guest's formative years were at a unique school where he learned the value and importance of caring. It has shaped his life and work, bringing him everything he ever wanted.

Matt Ward was born the 3rd child to a low-income family with problems. He is the only sibling to finish High school, go to college and avoid prison.

How he avoided the path to jail is down to the universe giving him a break. At the age of 10 (sixth grade), he received a scholarship to the Milton Hershey Boarding School.

Attending this school put Matt on a new path; it taught him values, one of which was caring, and it became the theme of his life.

He left the Hershey School and went to college, he was interested and hotel and restaurant management, but that did not work out for him, as he did not have the interest or patience for cooking.

While volunteering at a youth football club in 1999, an opportunity appeared.  They needed a website for this new internet craze, and Matt got asked to build it. Once other clubs saw the result, they all wanted a website, so he started a web design business. 

The business grew year on year and employed eight people. Matt’s focus was always sales and relationships. He particularly enjoyed speaking at events and meeting people.

By 2018 the business was still growing but not feeding his soul; he was working hard but felt he was going nowhere. He sold it to one of his employees for a seven-figure sum and stepped out into the world of professional speaking.

Our conversation as always is about the journey. It is about self-discovery,  the moving towards freedom and living by the phrase “ Do me ”. 

We talk about friendship and building relationships, it is a place where men often struggle when the context is outside of work.  Matt thrives around the idea of freedom and the joy of living. His purpose is speaking and sharing the concept of caring but also about sharing the school that changed his life.

Since starting on his speaking journey, Matt has written three books,  The host at The Mass Business Podcast, a paid keynote speaker and a word-of-mouth referral consultant.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/matt-ward-the-value-of-caring

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

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Is there something that really gets you mad? Why, and have you ever unpacked it?

This show will cover where anger comes from and offer some simple techniques that you can use to deal with anger in everyday situations.

We all get angry from time to time; the modern world expects us to. I get riled by politics and social media and the stuff that life throws at me from time to time.

The media feeds on our anger and seeks to torment us because by feeding our righteous indignation, it creates promotes comments and continues the conversations. That means more opportunity to stoke opinions and show adverts.

But why do we get so angry?

Today's podcast is the first in the series I promised to look at Feelings and emotions last week. We start with a big one, anger, and wow, there is so much of it.

So its simplest form, we get angry because the world around us does not fit the picture we have of it. Or there is an unmet need inside of us. So anger does not come from the outside; it's generated from within you.

The exciting thing about anger is that it presents an opportunity to recognise that change needs to happen and can provide us with the fuel to make that change.

Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Are you setting your course, are you taking that first step?  

My guest on the show is an example of someone living a good life by design a man who came from humble beginnings.  

Rocky Lalvani was born in India, when he was two years old, the family emigrated to the US, and while it was a great opportunity, the family had to start at the bottom. 

It was a tough beginning, but they worked hard as immigrant families do, the American dream inspired them, and they built their wealth.

During Rocky’s early life, there were lots of success and money conversations with other ex-pat communities.  While listening to these family chats, he learned the importance of negotiation and how to hustle. 

Starting with his paper route, he discovers how good service leads to good tips. At college, he was buying and selling stuff until he secured a real-estate licence to sell properties.

After finishing high school and going to college, he did a degree in Economics and went out into the world to work.

He did many jobs and eventually built a solid business creating operational and management spreadsheets for small businesses.

Rocky’s challenge was that he found it almost impossible to take the first steps and move his life forward. Our conversation is not about the work he did but the wisdom he developed. We touch on mentors, health, fitness, food and more. All of the steps that help him move forward and build the life he wanted.

Today Rocky calls himself the Chief Profitability Adviser for business owners. He teaches them how to ensure they get paid and that they make pro

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/rocky-lalvani-taking-the-first-step

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

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Were you aware of any strong feelings or emotions this week?

We are about to start a series of shortcast on the theme of feeling and emotion, and today I thought to explore why I have come to this.

I realised that I could go a whole week and not be aware of my emotions. Now the reality is I have them, but they are being experienced without my awareness.

There is every possibility that I am reacting to these triggered emotions and may be acting inappropriately, given the situation.

I got onto this thinking train because I had an emotional response to a piece of music on a playlist.

We live in a world designed to trigger our emotions. We are being pushed to react our feelings are a big part of our lives, and yet we give them so little thought.

Join me in this short exploration of why it is vital that we become aware of our thoughts and feelings.

And yes, there is a little bit of homework if you want it. ( Smile )

Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Our conversation is a little different this week as this story has no fall, crash or upheaval. However, it is about good communication and the search for meaning and purpose.

My guest is unusual in that he is younger than most. What makes him interesting is he is the third generation of a thriving family business. The transition between father and son was without drama. 

Steve Cook was born in Oklahoma and has never left. 

As a child, Steve mirrored his dad and wanted to be like him. As he went to college, his Dad became a restauranter, and steve followed that interest in his studies.

By the time Steve was leaving college, the family had sold the restaurant and bought into the family horse feed business.

On stepping out into the world of work, Steve considered various careers before entering the family business. There is a lot of potential baggage when it comes to working with family.

Our conversation is about his journey into the business, finding his feet up to the point where he took it over. The company is one of the largest feed suppliers in the USA, which is due to the successful working relationship between Steve and his father.

We take about his challenges and, of course, the usual five questions.

Steve did not say he was passionate about horse feed, but he is passionate about business and what it takes to run it well.

That is how we met as steve is the host of the Better Business Podcast and squeezing the sponge is his view on getting the most out of life.   

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/steve-cook-squeezing-the-sponge

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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It is time to look at your story and see if it still fits in a changing world because try as you might ignore what is happening it will still happen.

As someone who is passionate about moving people forward, I have been doing a lot of thinking about where I'm going and what I offer, and that is making me do is re-evaluate my story.

The podcast was born out of the same impulse, looking at change and finding role models that could lead me in my change.

It worked, here we are four years later, and I have discovered what it is that makes all of the difference. Your story, the narrative that you live and breathe.

In this show, we explore why having a living story is important and how you can develop a story, path or narrative that matters to you.

At the end of the day, we must do the work to build our resilience and create the life we want to live. In my opinion that is the power of the five questions.

Now you can use the questions on the home page of the website or you can go to the resources tab and buy the workbook that will take you through the process.

Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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I had heard it said that for most people, 50% of our battles had been won before we got here. It is hard to appreciate what some people go through until you hear stories in the media or on podcasts like mine.

Our conversation today is a story of trauma, forgiveness and healing. It has a happy ending, but wow, the journey to get there was hard.

Wendy Hargett was born on a wooden fishing boat in Hawaii, the third unwanted child in a low-income family.

She was adopted within weeks, but it was an unstable relationship, and her adoptive parents divorced when she was still in nappies. Her adoptive father brought her up in a single-parent family, which were some of her happiest memories.

Her grandmother became a pivotal figure in her young life, and that relationship will become significant later.

The family moved a lot for economic reasons, and while it was loving childhood, it was not happy. Her father eventually remarried when she was seven; sadly, her stepmom was abusive. Three years later, she was shipped off across the country to a religious commune, which was also abusive.

Rejected by her family again, she could see no end to her mystery and tried to take her life. ( she was 10), it was the first of many times where she considered ending it all.

“I felt like a disposable child. I felt like gods biggest mistake when I was born”

She did not believe that she was good enough for a college education and way forward.

Wendy worked in the airline industry and moved on to become a special ed teaching assistant. She was always interested in writing and became a copywriter. She had children and vowed to be the best mother she could be.

However, her past would not go away, and she was living a life with unresolved trauma.

A copy-writing conference in Las Vegas changed it all for her. She met a soul-sister, a woman who became a dear friend and kick-started the healing journey.

Our conversation is about that transformation; it is about releasing the past's fear, anger, and frustration. Moving through her pain and discovering her true I AM.

Further details about this podcast, along with my guest's website and social links are all available at:

https://www.lifepassionandbusiness.com/wendy-lee-hargett-aligned-with-joy

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people's stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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I was slightly triggered this week when I saw a post about happiness. Some of these things can be made to look so simple, and the reality is they are not.

The question was, is happiness a choice.

The point is that our reaction to something triggers all happiness, which can come from the inside or outside.

Most people do not make that connection because the world is set up to make you believe that it is all external. So it is not as simple as a choice, and it is about becoming conscious of what makes you happy and how you can find that on the inside.

My point was telling someone that the choice is theirs while they have the weight of the world on their backs is unhelpful, and that is why I felt a little triggered.

The truth behind that question is a journey; many people have never had the support tools or resources to discover that.

I have interviewed hundreds of people, and we can all find our route to the question and its answer. In this show, I will offer five tools to demonstrate that happiness comes from the inside and to cultivate more joy in life.

Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Do you pick your challenges? Are you ready to make a break to get what you want? 

My guest on the show today is one of those people. He tells me he has been lucky and life has treated him well, and it has, but I suspect that is because he was prepared to take the opportunities as they arrived.

Jürgen Strauss was born in Germany as a child; his family emigrated to Australia. In the late 1950s, Australia was a very English culture. As a German-speaking child with a funny name and accent, he experienced a lot of prejudice.

His father was an engineer looking for something practical and went to college and got a degree in chemistry. Staying in education, he used his language skills to find a post-doctoral fellowship at a German university.

It was amazing to be back in his motherland, and the work was challenging and exciting.

After two years, he left to work at the chemical company Agfa. At the time leading manufacturer of chemical film and processing. He was part of the team that developed some unique chemistry for a photographic paper that could develop slide images. It went to market simultaneously as the first digital cameras appeared.

Jurgen could see the writing on the wall. By now, he was married and with a young child. Taking his family's historical lead, I guess they chose to return to Australia.

Our conversation is a beautiful story of progression; we cover values, networking, relationships and being an introvert in business and the power of podcasting.  

Further details about this podcast, along with my guest's website and social links are all available at:

https://www.lifepassionandbusiness.com/jurgen-strauss-valued-relationships

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people's stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Is gain without pain even possible? We've all heard those words no pain, no gain. What does not kill you makes you stronger.

But are they true? Is it possible to grow without trauma and discomfort?

I was on the road Friday meeting up with the wife for a weekend in the borders returning a lot later than I planned on Sunday. Five hours in the car is a lot of podcasts.

One show that I have been following lately is Hidden Brain with Shankar Vedanta he is an American journalist, writer, and science correspondent

His guest was a researcher Erand Jayawickreme, he was looking into the ideas behind the idea of post-traumatic growth and the science behind it. His experience of truma was growing up in Sri Lanka during political strife and terrorist attacks by the Tamil Tigers.

It is a good episode and makes some useful conclusions, one which was no surprise is that people who experience trauma tend to be more empathetic to those experiencing a similar fate.

You can find the full program on your podcast app, and I have posted a link to it on the web page for this podcast.

https://hiddenbrain.org/podcast/what-we-gain-from-pain/

The question for me is still outstanding can we grow without trauma and suffering?

Join me on the short cast where I will explore my thoughts around gain without pain

Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Where are you in life with the big emotional bricks like shame and guilt? Do you reflect on past events or experience these feelings in current relationships? For most of us, this stuff is part of our makeup; we are unaware of it. Having listened to my guest on the show today, I became conscious of my shame and guilt for past actions and how I have used shame in my family interactions.

My guest on the show has always been a pioneer. Lois Hollis is in her late 70s, deeply connected to God and her faith, and driven by a calling that started in childhood. Her early years were tough. With physical abuse at home, she received multiple head and neck injuries. One of these occasions led to a near-death experience where she received her calling. At church, she was preached into guilt and shame to find her sins; the teachers at school punished her for dyslexia.

Her solace was tap dancing, she loved to tap dance, and she tells me it was tap dancing that pulled her through. It worked because she finished high school, applied to nursing school at the University of Pennsylvania, and received a scholarship.

At college, Lois earned an RN and BSN nursing degree and went on to a job at the Jefferson hospital Philadelphia. Her creative approach to problems was recognised, and She got invited to join a programme that went on to develop the first Kidney Hemodialysis Units in the USA in 1966.

She became a pioneer of the kidney dialysis foundation and stayed in the programme for ten years, leaving it behind to have a family, and blessed with three daughters.

Then life took a turn. Now in her 40s, she experienced headaches that became migraine that developed into a range of other life-threatening problems. It reached a point where she was told she would not live beyond her 50s.

Those childhood traumas and physical abuse had a price it was discovered there were broken bones in her neck and back. Our conversation is one of physical, mental, and spiritual recovery and a wonderfully inspiring journey.

Today Lois Hollis works with shame and guilt as an independent study. She is bringing new knowledge of these misunderstood conditions. She is a filmmaker, author of 3 books, a speaker and a coach.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/lois-hollis-beyond-shame

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Are you having important conversations? Are there elephants in the room?

I was privileged to be part of my wife's family reunion last week. My mother-in-law is 82 and in good health; however, it could be the last time she will see her son, who was over from the US.

We all had great conversations; they retold the best family stories and went to some of the dark places that most people avoid. It was a privilege to be a witness to the conversations; it was something that would not have happened in my family.

My conversation is not about revelling skeletons in the cupboard as there were none. But it is about having difficult conversations from a place of love and not blaming, shaming or guilt trips.

We are all a product of our historical experiences and the stories that we tell ourselves. We cannot change the past but can only seek or give forgiveness.

Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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I have a special admiration for those with a natural talent for music and performance, I had the acting bug in my 20s, and still, I love singing in groups.

Our guest in the show is a creative powerhouse; she has written and performed numerous one-woman shows and has three musicals to her name. She plays, sings, composes and, has written five books plus she speaks at live events.

Deborah Johnson's life is about the expression of creativity; that journey began when she was nine.

She was born to a musical family with a sister playing the violin. Deborah was guided to the piano and progressed quickly in her ability to play and sing.

She was the young little pianist who would do a solo piece at events and fairs.

Deborah took on her first students when she was 13. After college with an MA, she taught music at all levels, but her passion has always been creation and performance. That has been a story of discipline and dedication to her craft. As she says, “ It is putting in the reps,” she believes in hard work to get a result..

In our conversation, we touch on her process, her fear, and what drives her.

Deborah is a solopreneur and is constantly looking for the next creative project. She has been nominated for multiple GRAMMY Awards after more than 20 years in the entertainment industry. She's built numerous self-driven businesses and is an expert on how to constantly reinvent yourself in the gig economy.

Deborah is actively speaking and performing for both live and virtual events and will continue with her creative projects, as she said, “ Until my kids put me in a home.”

Join us for this delightful conversation with Deborah Johnson.

Further details about this podcast along with my guest's website and social links are all available at:

https://www.lifepassionandbusiness.com/deborah-johnson-real-and-authentic

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people's stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Do you Netflicks binge, are you hooked on the news cycle or social media?

I want to explore the balance between consumption and creation on the show today.

It is easy to get hooked into following the news cycle, plugging into the media circus. But I wonder if we are losing our sense of balance in this.

A friend remarked only yesterday that she often reached for the phone as a distraction, and 30 minutes will vanish in moments. To some extent, we are powerless to resist these distractions. The platforms have designed their systems to hook us in so that we keep viewing the adverts.

During the Lockdowns in the UK, many people found safety in the streaming services, retreating to the sofa and the latest box set. No judgement there; it was a choice, and where did it lead?

There is no doubt that a bit of downtime is healthy, but the question is how much and how long.

When we get hooked on social media drama or the hero's journey of the latest epic, we are stepping out of our lives and putting our dreams on hold. That means investing energy in a story or narrative that is not our own.

We could be writing, drawing, playing music or having conversations. I invite you to explore your balance between consumption and creation in this show.

The question we must all consider is what feels better, watching a story unfold or creating and living our own.

Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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It can be said that life is about the connections, collaborations and relationships that we build. While it is possible to go through life alone, it would be a lonely journey.

My guest in the show at the time of recording was in his 70th year and is still in daily contact with a friend from grade school. They met when they were just four years old.

Our conversation is the celebration of an ongoing journey Paul Baron has 50 years of business experience. That was not the plan; he graduated college with a mathematics degree and became a teacher while studying for a master's.

He also liked to play tennis at a high level. A tennis partner and friend pointed out there were no retail options for professional Tennis or sports goods in their town. It was 1974; everything in retail would be new; they opened the first of 3 pro tennis shops. Paul's path in teaching and mathematics ended, and his business career began.

Over the last 40 years, he has been a product specialist identifying gaps in the US market, working with companies in the UK, Australia, USSR and China to fill those opportunities. He has had success and failures but has always enjoyed the journey.

Paul is your classic gentleman salesman, charming and full of stories. He is a mentor in the local start-up community in Bloomington and sits on the advisory board for business school at the University of North Carolina. He never entirely left teaching behind.

There is much to be learnt from our conversation, like the changes that modern technology has brought into the sales journey, which he calls the new rules of selling.

Paul has retired many times but always finds a new reason to get back into a business. The latest significant investment is a vertical printing machine that can print an image directly to a wall or surface.

I hope you enjoy the conversation with Paul Baron

Further details about this podcast along with my guest's website and social links are all available at:

https://www.lifepassionandbusiness.com/paul-baron-life-long-relationships

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people's stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Last Monday, I did the test, and COVID had come to visit after two years.

To be honest, it was pretty apparent by this point. But the journey to that test was eventful, and I thought it would make for an interesting reflection.

Before I realised it was COVID, my mind was playing tricks on me, and I thought I was started to have onset dementia, the narratives we create..

The story began the previous Wednesday; I decided to give my foot a test and do a hard effort session. For those not in the running world, a strenuous effort is running at max heart rate for a distance or time, followed by resting before going again.

I did 10 x 1 minute with 2 mins of rest.

It was a good session and it is hard on the body so it is not unusual to feel it the day after. I felt odd, but I put it down to the strenuous efforts.

I did a good warm-up on Friday and ran my fastest timed mile at 7.14. I felt fine, but I had a chest thing going on and put it down to the running. I did a 40-minute club efforts session and another high heart rate session on Saturday.

I went home tired, and it did not go away. I had a few naps, and it still did not go. I don't do colds; I push through, using mindfulness and bullying. Throughout the week, I was forgetful, absent-minded, daydreaming and just not present.

Monday did a test, and it practically lit up in seconds.

So I had COVID, but only when I had permission to stop did I take the time I needed to slow down and be gentle with myself.

It did make me realise that my mindset was in a hole last week, and it was not because of all the things I was calling myself for not pushing on. It was because I was ill.

I must remember to permit myself to be; the answer is not always to push through. When do you push when perhaps you need to be kind?

Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Recovery from a financial wipeout is never easy, but there is always the danger of repeating the past patterns. My guest on the show today is a serial entrepreneur, and has started nine separate companies, she had an amazing journey through these different projects.

Like all of our storytellers on this show, there is much to be discovered in the rebuilding process.

Silja Thor was born in Iceland; after finishing high school, the plan was to go to university and get a job in international development. However, she decided to put uni on hold, take a job as an Air Hostess and travel for a year.

It was 2004 she was 21years old and living in Edinburgh when she started her first business in telecoms, it was very successful. She was young and naive and did not understand VAT, but it all worked out.

By 2006 she had exited the company and returned to Iceland because it was booming; she opened a new business connecting trade services. By 2008 she was employing staff, and everything was going in the right direction.

There was a little bit of sadness with a breakup with a business partner, but she bought him out, and the only way was up.

The Prime minister said, “God bless Iceland.”

The financial crash in October 2008 took her business, her saving and her home.

Our conversation is a recovery story, but it is about how you recover and rebuild. Silja was in danger of repeating past errors by creating a business that would again consume her.

A few years on, now living in the Netherlands and with a new successful business, newly divorced and a single Mum. She noticed that her daughter was always the last one to leave daycare and that she was missing her growing up. That realisation changed her perspective; it changed how she does business and how she runs her life.

Today Silja Thor is a business mentor, speaker & author who helps clients build successful and profitable businesses without sacrificing personal lives. It is about aligning every part of their business with their zone of genius to set the stage for the growth they want to achieve.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/silja-thor-when-the-bubble-bursts

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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What is sacredness? May you be are one of those people that have sacred moments in life.

This podcast explores how and why it is important to bring some sanctity back into our lives. There are some great exercises at the end for you to explore.

Queen Elizabeth II was celebrated throughout the UK over the weekend in her platinum Jubliee. I am not a great royalist, but I can recognise the achievement of a woman who has taken on a role that has so many sacred connections and rituals attached to it.

Life was very different in 1952; the sacred was part of everyone's life, just as it was. Incredibly, a large proportion of the UK population thought the queen was directly related to God, and her Coronation was an ancient ceremony created to reinforce that myth.

Society has moved on, and we are the better for it, but we have lost a few things along the way.

Let us explore why we need to reclaim what is sacred to us and see how it just makes life better.

Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Are you searching for your purpose? Have you tried asking?

We are all searching for meaning and purpose; it may not look like it from your perspective. But searching for a new job or changing career is about the need for what we do to have meaning.

Yes, I appreciate it is about money too, but real happiness is discovered when we align with our values, and the work has a meaning that fits those values.   

My guest on the show had the childhood idea of becoming a nun or a nurse, and she did neither.

She had a successful career becoming a VP of marketing for a Realta organisation. She organised events and did a lot of public speaking and team motivation, and it was all about her passion.

As the internet arrived and the business changed, the work became unsatisfying; she lost her passion, and Robyn was looking for a change. 

Our conversation was a journey of spiritual discovery. Some of my listeners might find this a little woo. 

Woo or not, what is amazing is that life seems to work well for people that have a guided outlook.  Robyn had practical business training and a career, but it made her miserable.

Today Robyn is an author with three books, she is an energy healer and transformational coach, and she consults and speaks at events.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/robyn-locke-asking-for-purpose

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Live life like you mean it and have absolutely no regrets.

That was a quote I saw on a friend's Facebook pages years ago.

Do you have regrets, or are you one of those who have none?

In this show, we will explore regret and how rumination of our regrets is so damaging and detrimental to our health. But also why having no regret is a lost opportunity.

You will discover what regrets are and why we have them.

Regret is the most common emotion that we ever experience, and of course, there is that famous work about the regrets of the dying, which are mostly about the loss of connections and not taking action.

We look at the four areas of regret and how regrets are a powerful tool for growth.

My thoughts and this conversation were prompted by the Psychology Podcast With Scott Kaufman and his interview with Dan Pink on his new book The Power of Regret.

The links the podcast and the book can be found at the website life passion and business.com

Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Life and death are beyond our control, but we can change our reactions. My guess on the show today is here with a story of loss grief and recovery. She is an international speaker with four books to her name.

Carole Brody Fleet lives in Southern California and started her career in the legal profession. She met a fantastic man, a Vietnam vet and a serving police officer. They had a daughter, and life was good.

After 15 years in the legal profession, the hours were not compatible with family life, so Carole moved into a senior position within the beauty and cosmetic industry.

In the late 90s, Mike was diagnosed with motor neuron disease, an illness that was brought to prominence by the late Stephen Hawkin. He lived with the disease for years, however, Carole's husband Mike had a more aggressive form and degenerated quickly, dying within two years.

Unlike most of my guests, asking questions about passion and success is not so easy when the journey is not a choice. But this story is about rebuilding a life, at a time when most of the resources for grief were unhelpful. It was a time before the internet and social media the resources were not there to find the support she needed..

Carole’s had five years of widowhood and found a route to the point where she was inspired to write. What started as notes on a legal pad became the best selling book and the beginning of a new career.

The book “Widows in Stilettos” is a chronological manual to help women out of grief, it helps them to find a new story for their life. It has been republished for its second edition. That is a testament to its success.

Carole’s mission her why is is to help those through loss and bereavement, in the process, she has created a community of supportive women around her.

Today Carole is an accomplished writer, with four books, she is a regular contributor to Chicken Soup of the soul, the Huffington Post. She is a speaker appearing on stage Radio, TV and on podcasts like ours.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/carole-brody-fleet-widows-wear-stilettos

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Attention and Inspiration, where are you placing your attention?

There is a saying:

"Where your attention goes energy flows?"

In this podcast, I am looking at the importance of attention, where it is placed and how it can build us up or take us down.

We live in a world driven by the need to get our attention. The mass media channels and social platforms know that activating our base emotions will draw us in and hold our attention long enough to see adverts and buy stuff to make ourselves feel better.

In the show, we cover the benefits of managing your attention and how that leads to a better life for you and those around you.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Are you living to your full potential or cruising a path well-trodden? What if you had a moment, a close shave. A point where you could live or die. Would it change you?

Most of us live life as if it will go on forever, and for the majority of us, we get to experience 29500 days, letting them pass without much thought. I did a shortcast about that last year.

However, those life-changing moments bring it all into focus and make us reevaluate where we are.

The wake-up call can arrive at any time. For my guest on this show, it was staring at oncoming headlights and nowhere to go.

That near-fatal experience on the freeway started a chain of events; it was the moment that changed the direction of her life forever.

Paula had started a tech company in the early 90s, building websites, the first e-commerce sites in 1997 and the software for some of the first eBook readers.

Paula Telizyn could be the grandmother of the internet.

Despite all of this success, Paula was not happy. As someone with a mild form of ADHD, she was prone to overworking. She was running a full-time business, mothering three children, and the wonderful man she had married was now an out of work alcoholic with a tendency to violence.

The near-death experience was the wake-up call to look at her life and make some changes.

Our conversation is about the journey through a midlife crisis and out the other side. We talk about success, failure and relationships.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/paula-telizyn-a-near-death-decision

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Are you stuck in a pattern, and does it serve?

Are your routines healthy and supportive or restrictive?

Only you will know, and maybe they need to be broken to be able to tell the difference.

In this show, we explore routines and why it is essential to take time out from life to break the patterns and observe the difference. Yes, even the good ones.

Some years ago, I was in a bit of a mess, the head was not in the game, and my coach suggested I take a bit of time out from everything, go somewhere new and do nothing for a few days.

I did. It was lovely, and wow, it cleared my head, leading to lots of new thinking.

The entrepreneurial gurus tell us to have strong routines as it saves brainpower for the more critical tasks. Habits are good; they provide stability, and it is energy efficient. It is impossible to be 100% on all of the time; it is unhealthy and leads to burnout.

Living a good life is all about balance ( IMO) and finding what we need to experience the best. Staying with what we know is comfortable, but it may not give us the best experience.

I suggest you break some patterns in the show and see what happens.

But I am away for the weekend cycling a few mountains, never done that before, I will let you know what I discover.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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We often define ourselves by the career, it is our story of what we do in the world, when it is taken away we are forced to reinvent ourselves.

Lisa Evans was drawn to nursing at 17 years old; She qualified and trained as a midwife and specialised in neonatal care.

Nursing is an international career and opens so many travel opportunities. She set out on her travels to Australia in 1988, met an English man in 1990, married in 91, and they settled in Perth, Western Australia. In her words, they became grown-ups, settled, and had three children.

It is a lovely story of travel adventures, finding a career and settling into family life. But then as life does, the universe delivers a change.

A virus destroyed all of the nerves in her vestibular system, which means balance and hearing. The door to her nursing career closed, and now in her 40s, she had to find a new job and new meaning for her life.    

Our conversation is about Lisa's journey into becoming the storytelling midwife and starting a new business and career at the age of 50.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/lisa-evans-the-story-midwife

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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What is truth, and who decides what is true?

Join me in a conversation about truth polarity and the desire to be right.

Yes, I have been there, fighting for a position because it was essential to be right.

I am sure we have all been in that position.

In this show, we will look at the implications and how you might start to build bridges to overcome polarisation in yourself and others.

From my work on the podcast, listening and reading, I have concluded that in most life situations, it is only facts that are true. We get into disagreements with the interpretation of facts or the meaning of the facts if true, which is the cause of the sometimes heated debate.

Many stated facts are agreements that people, governments and countries have decided are true. Just look to the past; 100 years ago, women had fewer rights than men because that was the agreement. ( by the men)

Mainstream news, social media, politics, and almost everything seem to function by the shared agreement of groups of people. But it is also creating a world where polarity is the norm; there will always be opposition.

1) How and why is polarity such a common experience?

2) How will we create a good life for ourselves and those around us unless we can find a place of standard agreement?

Where are your triggers, what is your polarity and what is it about that polarity that makes you want to defend it?

Join me for the discussion and explore it for yourself.

These conversations are part of the five questions process. It is a workbook that puts you on the path towards a better life. Check out the links below or at the website life passion and business .com

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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What happens when reaching the dream, and you find it to be hollow, sometimes getting what we want is just not enough.

I think the guest on today's show coined it best when he said. “I tried to make something profitable into something I was passionate about.”

As you will hear in the introduction having it all was doing nothing for him, and he was close to taking his life, plus as a gun owner, he had the means to do it.

My guest on the show is a fellow podcast host and co-creator of the next level University Kevin Pulmari

He did not have the best start in life, he came from a broken home, and his childhood was hard and loveless with no positive male role models.

On leaving education he had a succession of jobs, from gas station to cleaning and driving.

He got into fitness and became a PT and life was ok, but money was always an issue.

An opportunity arrived, it would be hard physical work but it was more money than he had ever earned in his life. The job involved lots of travel and being away from home for weeks at a time. At the end of 2015 after 10 months on the road, he hit that magical number of the 6 figure income.

He had money, the car, the girlfriend but none of it made him happy. In fact, it was the reverse.

Our conversation is the story of Kevin's journey to that point of crisis and beyond. It was a phone call that saved his life, we talk about his move into personal development and how he built a new life from there.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/kevin-palimieri-self-made-miserable

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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In this show, I am exploring the destiny of luck and exploring how you could bring more luck in your direction.

Does it needle you when you hear about someone getting crowned with success or life's prizes? Do you see other people as just lucky?

I was thinking about this after a conversation with a guest AJ Lawrence; he told the story of an intern who left his company and became employee no five at eBay.

I can only imagine what those stock options must have been like for early investors.

Was that guy just lucky to find that role? I am sure millions of people became interns at companies that went nowhere. We only hear about the ones that made it.

But what if you could create your luck?

I think you can check out the show and explore that idea with me; listen to the end, and there are some resources to help you on that road.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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My guest on the show became a crusader against corruption a fight that ended with time in an African prison. But, that is just an outcome of a story that starts with early trauma, fear, anger and addiction.

You are in for a conversation about love and compassion and becoming a being a better parent. There were a lot of lessons learnt on this journey.

Aaron Young is an Australian, born to a woman who was an addict and ill-equipped for motherhood. It was a difficult childhood, by his mid-teens he had given up on life but found a brotherhood in the gang scene turning to drugs, violence, and street crime. That got extreme, and after three years he had an awakening,

By 2004 he went travelling met and followed a woman back to Zimbabwe in Africa. And that was where the big adventure began. It was the opportunity for Aaron to express his passion and leave a mark on the world.

He discovered a natural talent to tune in to animal behaviour, working with wild elephants and lions in conflict zones. How do you convince a 10-tonne bull elephant to move on?

Sadly he witnessed lots of corruption in the conservation industry and began calling it out, which made him politically unpopular. Moving onto farming Arron was again confronted with corruption but this time he refused to back down.

The numbers were bigger, and the stakes were higher. When corruption is that deep and systemic, the system fights for its survival, Aaron was targeted with physical violence and eventually arrested on a range of trumped-up charges.

That is when he found himself the only white guy in an African prison, a 6m by 15m cell that you share with 75 other guys.

I was surprised to discover that Arron’s experience is normal life for Africa today in 2022. Our conversation is a fascinating insight into the workings and troubles of Zimbabwe and other African countries.

Aarons’ refusal to back down, came at a huge personal cost, the loss of his relationship and a life with his children.

“I went from being a Dad to being a prisoner, to being forcibly deported at gunpoint back to Australia.”

Our conversation is about that journey his healing and learning from the experience and his new mission. Which is to help people define what means to be a better man or woman and to create a better future for children and families.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/aaron-young-corruption-crusader

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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In this show, I will explore that very human trait of complaining, moaning and bitching, and we will see why it might not be so bad after all.

Do you know someone who bitches and moans? If you are anything like me, I am sure you do your own moaning and whining from time to time.

Life can make it very easy for us to drop into a moan, particularly if we are in a conversation. Some relationships are built on the solidarity of a shared complaint. Not exactly healthy or constructive, but it is a bond of friendship.

We will explore the anatomy of moaning, why some of it is positive, and some strategies to help you or someone you know to move through their moans to a place of positive action.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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In this show, we hear about a life well-lived; it is about a partnership, friendship, love and loss. But it is also a story of consistency, and he claims insanity as he met and married a woman with five children.

I love this conversation because it is rich with the secrets to living a happy life.

My guest is Charles Read, he is a Vietnam war veteran, and his wife created one of the largest payroll companies in the USA; he also wrote one of the definitive books on payroll.

If you are not into payroll, our talk has nothing to do with numbers or accounts.

Charles graduated high school in 1966 but did not want to go to college. He had a few jobs before joining the Marine Corps, serving four years with a tour in Vietnam.

He returned to the USA and settled in Kansas City, where he met and married the love of his life with her five children.

While he claimed insanity, it was clearly a match well made as they were together for 45 years before she passed.

As he says, “She was the one that made the desert flowers bear fruit.”

In the military, he was IBM trained in Dos and Cobol programming. On leaving the service he could not get work that fitted his skillset, so he went back to college, earned a BBA and MBA, and discovered that he liked accounting going on to become a Certified Public Accountant (CPA )

He found work with Texas Instruments as a financial analyst. Charles was in at the beginning of computerised accounting and payroll, and it was the start of the journey.

He left Texas instruments in 1991 to set up a mobile payroll and accounts service from a van. There was an opportunity to provide service too small operations did not have computers, so he brought one with him. That business is still thriving by changing and shifting with technology for over 30 years.

Our conversation explores the history of his life journey; it is also about his value and what it takes to stay motivated. As I said at the beginning, my conversation with Charles is rich with the secrets to living a happy life.

The man is fit and very active at 72 years old, has a plan to live to 106, and I think he will make it; he has a lower resting heart rate than mine. What can I say to that..

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/charles-read-choosing-to-be-happy

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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While Sunday is usually the day for shortcasts, this show is about money and will not be short..

I am sharing a recording with Sarah McCrum from our Spirit-duality event as part of the celebration for the relaunch of her book (on the 19th April 2022).

Love Money, Money Loves You: A Conversation With The Energy Of Money

In this conversation Sarah covers her story and gives you a deeper understanding of her work and how you can improve your relationship with money. It is brilliant, but there is more. There is a Part 2 for this conversation where Sarah takes my wife Cheryl and I through some practical exercises for speaking with money – it’s powerful stuff.

Both of these conversations are normally behind the paywall on the Spirit-duality event pages. As part of our support for Sarah’s book launch, I am sharing Part 1 here and giving free access to Part 2 to anyone who purchases Sarah’s book.

Love Money, Money Loves You: A Conversation With The Energy Of Money

Send a copy of your book receipt to: Paul@LifePassionandBusiness.com and I will send you access to Part 2 of this conversation.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/sarah-mccrum-lets-talk-about-money

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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However we look at life, most of us would agree that a good life is a journey that we share with someone special. A partnership or marriage where we are seen, honoured and loved for who we are. It is a life success goal for most people.

But life goes up and down, relationships and marriages often fail. Thankfully most societies have moved on from the stigma associated with a marriage failure.

However the truth of that for many people finding “the one” can be a bumpy journey with high lows and lots of pain or disappointment.

This brings me to our conversation today with Tim Kellis and he is on a mission to solve what he calls the marriage problem.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/tim-kellis-the-marriage-solution

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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How courageous are you?

The podcast was born of my search for more meaning in life, and the reality is that meaning does not just appear; it has to be found, nurtured and developed. On some level, we have to fight for it because that is the nature of the hero's journey. To find meaning, we have to become more visible and have the courage to do it.

On this show, I encourage you to look at what you stand for and I will be exploring the benefits gained from standing firm in a cause that we believe in and want to champion.

Over the last week, I took part in a 5-day challenge to be more visible in my mission and I will let you into my world and share thoughts on where I am heading.

I explore how the cause and our values are mixed and what that means.

Are you standing up for what you believe in? Because when we stand in our courage and be visible in our cause it is powerful. That means when stuff comes at us we experience it from a place of power and strength. Our ability to deal with it is far greater than if it would come at us in a place of weakness.

I will share with you some of my next steps and how I am going to take my mission forward.

Do the exercises and tell me how you get on I would love to know what you do with it.

The links mentioned can be found on the website.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Wealth or health and at what cost? 

When the Dali Lama was asked what surprises you most he said:=

"Man, because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.”

That is so true it is easy to think we are invincible and life will go on forever.  Taking good health for granted, but health is the one part of our existence that changes every aspect of our living experience. When our body fails us we lose so much of what it is to be human and how we experience life.

My guest on the program is Chris Vasiliadis, she had an active life as a professional make-up artist and a marketing consultant for small businesses. She was fit and active, coming from a healthy family of long-lived parents and grandparents. So to have the onset of autoimmune condition arrive out of the blue was a big shift in her life direction.

It started as a loss of feeling in her feet and legs culminating in double vision, vertigo and then the loss of sight in one eye. It was the beginning of a condition called Multiple sclerosis, which is a degenerative disease that has a range of life-debilitating symptoms. The perceived wisdom is that there is no cure it is managed and is something to live with. 

Thankfully Chris was diagnosed early and has been able to manage her symptoms to the point where the disease has not returned in over 15 years.

It was that journey that opened her eyes to the world of health and wellness. Our conversation is an exploration of her journey to recovery.

It was during that exploration that she discovered the effects of stress and burnout in women. Since then she has written the book “ignition” a guide for professional women to avoid burnout. She speaks on stage at events conferences and is a certified health coach.  

On the show, we mentioned the podcast with Terry Sidhu, here is the link to that show. https://lifepassionandbusiness.com/terry-sidhu-the-path-of-least-resistance/

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/Chris Vasiliadis : From MS To Health

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Last week I spoke about doubling the joy of a happy event through the experience of anticipation. This week we are exploring it further with the power of gratitude.

In the conversation last week I talked about sharing the secret of the surprise Mother's Day visit my son planned for my wife. How I joyfully anticipated her joy, and then relived it all over again when I experienced it with her. It was an amazing weekend, made all the more so with the realisation that I got to experience it 3 times, with anticipation, reality and gratitude.

There has been a lot of effort put into the benefits of happiness including the scientific research of MRI scans that have shown that there is no one location in the brain for happiness. It is a collection of joyful emotions and satisfaction, gratitude (conscious or unconscious) is a big part of that story.

Another interesting fact is that those people who cultivate happiness in their life, experience less sadness. Now that is something that's definitely worth pursuing. So, on today's show, I am sharing a gratitude practice that increases happiness and builds personal resilience, moving you closer to the prospects of maximum enjoyment.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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My guest on the show is Doug Crowe, an adventurer, not in the sense of endurance but in his desire and hunger for life experience. He has traveled to 42 countries and done all 7 continents. He learnt to fly planes and enjoys scuba diving, speaking and writing.

Life is a journey of discovery and we all have a path to find and follow, some of us struggle to find one and others, like Doug are hungry to discover them all.

As a child of the 60’s he wanted to be an astronaut (didn’t we all?). He looked at becoming a commercial pilot, but his eyesight had other plans. So instead, he went to college and got a degree in media and TV and went into the industry.

While earning $3/hr as the lighting director on a TV show he heard a guest interview with Robert Allan about no money investing. He didn’t have the money for the $5K weekend boot camp but could afford to buy the book. It changed his life. He followed the book, took action and made more money in his first deal than he had in his job for the whole year. The secret was always to buy with a profit.

“You don’t make money when you sell you make money when you buy”

He went on to develop a successful real estate business and a training company teaching others to do the same. That lead to one of the first real estate radio shows and lots of speaking gigs. The 2009 financial crash took it all.

“I had 19 foreclosures and went from being a millionaire to $54 and living in the basement of a foreclosed home.”

Our story is about that rebirth and rediscovery of identity, who we are and why we do what we do.

“We die naked and broke just as we came in.”

Today Doug is back in the driving seat of his life through publishing, he is an investor, brand specialist, and an accomplished writer. He and his team support CEOs and business owners to tell their stories by ghostwriting books that sell.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/doug-crowe-making-a-dent-in-the-universe

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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We all want a bit of joy in life, but what if I were to tell you there's a way to experience double the pleasure?

My conversation with you this week was brought about by a secret plan hatched with my son to surprise his Mum with a visit on Mother's day. I knew she'd be surprised; so enjoyed imagining and anticipating her delight. The reality was like taking a second helping of joy.

I remember when my son was very young the prospect of a birthday, Christmas or even a play date with friends would have him bursting with excitement. As adults we seem to forget the simple delight of planning and anticipating joy. But it's easy to regain... it's all about planning.

In this show, we explore how the benefits of planning and adding fun dates to the diary, offers an opportunity to experience the joy of a single event twice.

Join me on this exploration of anticipation.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Some of us dream about dropping everything and taking off, but what happens when you do and more to the point what is that makes an entrepreneur with a growing business cash it all in, get on a plane with his family and become nomads.

Our show is about the call to adventure.

Sometimes it takes a wake-up call to see life for what it is, “fragile”. We all assume it will go on forever, and the story will play out well. In reality, we cannot make those assumptions; all we can do is live our best life by taking control of the story.

Graham Brown was a star in the telecoms industry, a leader in data research and trends. But it was the death of his father that made him ask the important questions and give it all up for 3 plane tickets and no plans.

As you will hear life in paradise is not all Instagram moments.

Graham is a gentle soul that has learnt much on his travels, above all, it was the importance of finding your story.

Today Graham has produced over 1500 podcasts, written 4 books, speaks live on podcasts and helps major brands define and tell their story.

Let's join the conversation with Graham Brown.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/graham-brown-3-plane-tickets-no-plans

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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What happens when something becomes so intolerable that action is literally unavoidable?

This week we are exploring cognitive dissonance. Situations or events that conspire to take us in a direction that conflicts with our internal compass. The stuff that has us squirming when the world doesn’t meet our picture of how it should be. I am talking about values and ethics that guide how we live our lives and what we expect from others.

We might experience this when a boss makes a decision we don’t agree with and demands we comply. Or when a trusted friend asks us to be complicit in a lie. This is the stuff that is currently fueling the great resignation and this week we have witnessed an outstanding example.

I am talking about the inspired actions of Marina Ovsyannikova, the Russian journalist who jumped into view on the state-controlled evening news programme and declared "This is a lie, the war is a lie!" knowing that it was a massive risk that could put her life in danger.

Thankfully most of us will never experience that level of mismatch in our own lives. However this subject is equally important in defining our values and understanding how to recognize and respond to these important triggers.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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What happens when life delivers a message so loud, so clear that you have no choice but to take heed?

It is rare to get a message that clear, and to some extent, you need to be open to hearing it.

My guest on the show is Neil Seligman, A mindfulness coach, author and public speaker. But as you heard in the intro, he had a sudden realization that the career he had chosen was the wrong place for his star to rise.

Getting on in the legal profession is a long road; in Neil's case, it was five years of study and eight years in practice as a Civil Law Barrister. For those not familiar with the British legal system, that means he gets to wear a wig and black gown. Giving it all up to be a Mindfulness Practitioner before that word had any meaning was a big step into the unknown.

As a young man, Neil was academic; it came easy to him. At university, he loved acting, sports and living life. But he was shepherded into the legal profession as it was more lucrative than acting and very similar, (say I, with a smile on my face).

But as I mentioned before, you must be open to change to hear the message and Neil was not a stranger to the alternative sector. He discovered Reiki healing in his teens and went on to become a Reiki master way before he was a barrister. So he was already bridging two worlds when he heard the message and decided to leave.

But changing from what is seen to be a solid career does raise questions. He had to confront all the preconceptions from family and friends, as well as his own thoughts and feelings around money, identity and meaning. 

In our conversation, we explore Neil's journey and the soul searching he went through to find his path. Join me for this conversation with Neil Seligman.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/neil-seligman-conscious-transformation

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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On today's show, I am looking at some tools that could help you stay centred while those around you are losing it.

I am talking about the power of creativity, about taking care of what you read or watch and we explore why it is important to listen to your quiet voice

The world is not a happy place at the moment and the news and media will make it their job to feed us all of the gory detail on a 27/7 basis.

It is very difficult to avoid, and also highly addictive.

I am not immune to getting caught up and I have used every tool I have to keep me on point this week and for a while, there even that failed.

The point is we owe it to the world to share our gifts and that means we are responsible to manage our inner resolve and stay strong when the going is hard. The upside to that is when we do make a commitment that is when we received the greatest gift.

It is when we do the work that feeds us that is when we feel good when we get to feel alive.

For more resources, check out the podcast website through the links below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Is there an 'unlived' adventure story lurking somewhere inside of you?

Lets face it, we all love a good adventure story. yet for most of us the fix generally comes through reading fiction or biographies, watching movies, or listening to podcasts and celebrating the hero's journey in somebody else. But what if it were your turn? What would you choose, and given the opportunity, would you actually say yes?

Today, not only do we get to hear Jane Taylor's story, we also get the opportunity to be part of her adventure. (details below).

When Jane Taylor's son Emmit graduated, her husband John had the idea to celebrate with a road trip. The plan was to buy three motorcycles and ride across country from Vermont to California and back. That is a 10,000 mile round trip, and for a Mom who hadn't been on a motorbike for 40 years, that's no small challenge!

Jane said Yes to the idea, even though she was terrified!

“I jumped in, because I tend to lead, but I was terrified.”

Motorcycles were in her family's blood when Jane was a child. In 6th-grade, her mother owned a motorcycle business, so her early years were around bikes and bikers. But her family sold the business and moved on, and riding a motorbike was now just a distant memory. In her teen years, writing was her thing; she went to college earned her degree in literature and music history and always knew writing would be part of her life, but not sure how.

On leaving college Jane skirted around, working in restaurants, cooking for a Baroque orchestra running a welding shop, and being an event organizer. But it was always writing that held her interest, so she eventually became a freelance 'pen for hire' and a professional CV writer.

But, at 50 years, old approaching mid-life, it was this family adventure that changed everything. The podcast is part of a celebration of that journey and the launch of her book “Spirit Traffic – A Mother's Journey of Letting Go” inspired by her travels and the gifts it gave her.

The book is out on April 19th 2022, and there is a book tour beginning in May. The fun part is that Jane and her husband John are reprising the adventure by travelling across the US, from New England to California, for readings at independent books shops and in people's homes.

So you can be part of the tour by hosting an event. All the details are here:-

https://cjanetaylor.com/barnstorm

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/jane-taylor-mom-biker-warrior

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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In today's show, we're going to explore why it's so critical to believe in your story and what happens if it runs out.

Last week would have been the 95th birthday of my father, so it seems fitting to explore his story and how I came to create the podcast through that journey.

Life is unpredictable, and when things feel uncertain, we look with hope for a better future. How we develop that hope into reality is by creating a vision or story where we achieve the goal or desired outcome.

Having a strong narrative and believing in that narrative, enables us to be resilient in the face of challenges and change. The problem, of course, is that life doesn't always manifest the picture we have been holding in our minds eye.

With the current situation, still dealing with COVID and now facing the prospects dealing with international conflicts, there's a lot of uncertainty around that threatens our internal peace of mind.

If you are struggling with your narrative or setting goals, join me in exploring some ways to re-discover the dreams and aspirations you might have left behind.

For more resources, check out the podcast website through the links below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Tom Libelt's story expresses the impact that a hard upbringing can have on a young man, how he experienced the realities of a corrupt communist country and the struggle as immigrants coming to America.

Tom was never going to follow the working path of his parents. His journey to wealth and freedom started with music, but he has owned a coffee shop, a retail store, a record label, created and filmed a documentary, and released two albums with five hits on top ten Polish radio. Today he has a thriving business in online course creation.

As I am on a break from editing, this show is a re-release. It was popular when it came out, and as it highlights the challenges many people face escaping communist rule, it seem pertinent to share it with you again today.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/tom-libelt-music-business-life

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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How do we focus on staying positive in the face of all that is happening around us?

Our mental health and mindset are influenced but our environment and the narrative we are experiencing. Feeding our minds with negative stuff will shift how we feel about life. I call it the Wellness Spiral; for others, it may be a scale. Staying positive is about having a process that feeds you and keeps you moving forward.

In this show, we will explore some coaching tools I use to keep me moving up the Wellness Spiral rather than sliding down.

The world has changed significantly over the last two years, and with recent world events, the future is unclear. But we owe it to ourselves, our families and communities to stay strong, stay positive.

Like everyone, I am shocked, disappointed and just about every other expletive in my reaction to the Russian invasion of Ukraine. How did we get to this?

I cannot begin to understand how we got here. What I do know is getting drawn into the media storm around it will not help my equilibrium; it will not help me meet my goals and dreams or support my family or you, the wider audience.

What is worth remembering is that the media and social media like to feed us a negative message because that locks us into the story and keeps us viewing the adverts.

Check out my tips for keeping yourself grounded in your reality. The world is a wonderful, unique and beautiful place, and there are acts of kindness and love around us all of the time we just have to notice.

For more about the Wellness Spiral follow this link to my previous Shortcast on this topic: https://lifepassionandbusiness.com/the-wellness-spiral/

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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I had such a laugh when I recorded this show with Jeff Harry back in the solemn days of lockdown in 2020. It brought a breath of fresh air because Jeff is a play coach, and in a serious world, this is something we need to reconnect with.

So, as I needed to take some time out from editing this week, I thought it would be good bring a bit of playful energy your way with this re-launch.

If nothing else, the last two years have shown us that adulting can become overwhelming and we need to find a way to find opportunities to bring joy and inspiration back into the field.

In this conversation, the key point Jeff brings is that we need to bring humour and play back into adult life, particularly in the workplace. I hope you enjoy this conversation with Jeff Harry.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/jeff-harry-permission-to-play

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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How would you like to be more creative, less stressed and more open to opportunity?

Today's show is about making space for boredom, does that sound crazy? Who wants to be bored? Well, it depends on the type of boredom you are experiencing. Yes, there are different types. Hot and cold.

Have you ever taken some time out with no plan, turned off the phone, stopped reading emails. I am sure some of that sounds like a recipe for disaster, but I want to assure you the rewards are worth the experiment.

We are exploring the importance of making space in life, stepping away from the busy and allowing time to just be. Because in that space, we rest, recharge and become open to the aspects of life that we are missing in the business of living.

When we make time for space and make it sacred, it feeds us on a whole new level.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Some people let the day or week just sweep them along in a wave of things that need doing. That is a phrase that stuck with me from my conversation with Alexis Haselberger.

I was reminded of this again when a social media backlash was directed at Molly-Mae Hague the creative director of ‘PrettyLittleThing’ when she said on a podcast “we all have the same 24 hours in a day.” The backlash was about privilege, but the point is she was both right and wrong because the wealthier we are, the more we get to choose how we use our time. Yet even limited hours used wisely can make a massive difference between meeting our basic needs or creating the life we truly desire.

I have said before, watching Netflix and hoping things will get better is not going to solve anyone’s problems. However, if you are looking for the lazy route to success, this could be the show for you.

Alexis Haselberger is a super-organizer. Ever since childhood, she has planned her life, not because she is driven to a career or great achievement, but because she is a self confessed lazy person who wants to maximize her time doing what she wants. In her own words…

“My efficiency was driven by my laziness and I refer to myself as a very driven lazy person”

Today Alexis is a Time Management and Productivity Coach helping people do more with less stress. She offers coaching, workshops and online courses. She says it’s all about finding what works for you.

Please take this opportunity to join me in welcoming this conversion with Alexis Haselberger.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/alexis-haselberger-lazy-success

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Today’s shortcast explores the relationship between sacrifice and commitment to goals, and how to avoid the pitfalls and dangers that this union brings.

Be it work, home, relationships or possessions we all make commitments in some form or other. The greater the goal or desire, the more we are likely to sacrifice to achieve or maintain it. These sacrifices usually put a strain on time, energy, finances or health, but what happens when the price becomes too high.

For as long as we can remember humans have made sacrifices in return for the promise of something better. Why is it we are prepared to do this?

Early in human existence, it would most likely have been connected to some sort of religious rituals or rites of passage, often in some form of payment to a deity in return for good fortune and may have included the sacrifice of a highly priced animal, a companion or even a child.

Thankfully we have mostly moved away from the blood sacrifice of a loved one, but we have not given up the idea of commitment and obligations in return for the hope of something better.

When the sacrifices made have become all-consuming or unhealthy, at what point do we make the decision that enough is enough?

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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This week I am talking to Gemma Perkins, a self confessed Hermione Granger, whose one desire was to become a school teacher – at least it was until she got there and discovered why schools fail.

My Personal Slant on Education Our ability to learn is a fundamental part of being human and yet the education system seems to struggle to find the right balance. In the UK there are thousands of amazing teachers all doing their best in a system that doesn’t work for them or the children they are teaching.

One of my heroes of the cause for education reform was the late Ken Robinson, who died last year. Throughout his life, he challenged the schooling systems both here in the UK and in the US. Whilst those in charge listen and make the right sounds, it seems that very few real changes are made.

As a past trustee for an independent school, I have to admit that I do come to this subject with a little bias. So I have posted a link to one of his YouTube videos below for you to make your own mind up on this matter.

Gemma Perkin’s Background My conversation with today’s guest is about the joy of learning and how education is a skill that we need for life. It is also about personal development and transformation, the discovery of skills that support bonding with people, making friends and ultimately building a better world.

Gemma Perkins is the oldest of 4 siblings, whose brothers and sister are on the autistic spectrum with high functioning Asperger’s syndrome. Gemma wanted to be a teacher since her first days in primary school and as her siblings were home schooled she had plenty of opportunities to practice.

After her own days in school she would come home and practice her teaching skills on them and during school holidays she joined in with their classes by supporting their teachers as an assistant. This gave her a great start that set her on the path to teaching, but things didn’t quite turn out as expected.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/gemma-perkins-why-schools-fail

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Are you taking action or sitting in resistance. Or worse, are you tricking yourself with non-action?

We all want to achieve things, make our goals and intentions happen and live a better life. It is easy to create vision boards and 90-day letters, but for some reason moving forward can often be tricky.

Why is it so hard to take action towards the life we say we want?

In this show, we explore that question, and you get to hear where I am at with some of this stuff.

We look at the non-action tricks that we play on ourselves. These are often actions that make us feel like we are moving forward even though we are not. We affirm why writing stuff down is non-negotiable in our quest to build the life we want. And after all that, we explore tasks and strategies to help you move out of resistance and into the life you want.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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I have been so looking forward to sharing this conversation with you, as my guest on the show today is a professional Frisbee player. It just makes me chuckle.

In this discussion, we discuss the gap between thought and implementation, fear and failure and the evidence that life always works out.

There are specific rules that people like to live by. One of them is that we have a place to live, somewhere to call home, sleep and keep our things. But who said that was a rule?

Could you live a nomadic life on the road traveling from city to city and living in hotels? That is the life that my guest Scott Stokely has chosen, and as you heard in the intro, he made that decision when he was 19. Now in his 50s, he jokes with me that he is probably the most well off homeless person I will ever meet.

Scott Stokely is a professional disc golf player, and when he started in the sport 30 years ago, the game was in its infancy. He left home and set out to become a professional player with no plan B. What is so unique about the conversation is that he has always jumped into things.

Scott is an entrepreneur and a good one. He always had innate confidence in himself, knowledge that it would be fine, and that is how the world works. For Scott, failure is just information and means adaptation is needed.

“I will be fine wherever I am. If I fail at something, I will just do something else and that will be fine.”

He explains how he turned his hobby into a profession and how he invented the funding model that most professional disc gold players use today. He also wrote the first book on disc golf techniques.

This is a discussion about freedom opportunity and Scott shares his business and life model that anyone could replicate.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/scott-stokely-wealthy-homeless

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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What are you feeling? Or should I say what are you REALLY feeling?

We all want to present ourselves as positive, up-beat and inspiring. It’s the culturally and socially desirable ‘norm’. But to truly live a happy life requires embracing the hidden and less desirable emotions in ourselves and others.

What happens when you bring fear, anger, anxiety and need out of the closet? How do you act or react when these emotions threaten to take over? What happens when you recognize them in others? Most people either react or avoid them. Sometimes they are stifled to the point that they are hardly even recognised.

This topic is inspired by a conversation between Stephen Dubner and Angela Duckworth on the ‘No Stupid Questions’ podcast that I was listening to on a recent road trip. In the episode entitled ‘Is Toxic Positivity A Thing?’ they were exploring the world of overly positive and optimistic people and brought up some interesting and thought provoking questions.

The long and short of it is that in most cases staying positive is a good thing but it requires self awareness.

So in this podcast, we are exploring this topic in greater detail, revealing what it takes to live a happy, healthy life and create the space for others to do the same.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Over the last few weeks, I have been talking extensively on the Sunday Shortcast about stories and the importance of having a narrative for the life we want to live.

I believe that story is a fundamental part of who we are; our story gives life its meaning. But there is more; through the sharing of stories, we find resonance with others, we build community bonds and stronger friendships. However, the digital world has commoditised it and we are surrounded by stories from music, film and social media. To some extent, as humans, we have lost the art of the shared narrative.

If there is one thing that all of the top entrepreneurs have in common, it is the ability to bring people together under a shared narrative. A story of how life could be better if…

With all of that in mind, I am excited to bring you today’s guest Michael Harvey (no relation), a professional storyteller.

As you will hear in this show, his vocation found him. You will discover the difference between performance and storytelling; how a well told story creates the illusion of time stopping.  Our conversation covers, his journey through myth and magic and we touch on archetypes like the ‘Hero’s Journey’. Michael also introduces us to the Mabinogion, a Welsh tale of lust and war from the middle ages.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/michael-harvey-story-myth-magic

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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In today’s shortcast I am asking, what happens to your face when you think about your goals and intentions? What makes you smile?

When I first moved to Scotland, I became a freelance advisor on the business network, supporting solo entrepreneurs and small business owners to get their projects moving. Over those three years I spoke to hundreds of people, offering them a combination of suggestions, encouragement and coaching.

I remember one appointment with a lady who was starting a cleaning business. She had been very efficient; she knew the kind of services she should offer and who to supply, it was a comprehensive business plan. But listening to her speak, I could see she was bored; there was no real heart in the conversation. Although she had been thorough in her planning it was clear this business was never going to put a smile on her face.

As we were rounding up the appointment, I casually asked her what else she did. She began talking about Highland Dancing. That’s when her face lit up with a big smile and a sparkle in her eyes. The transformation was startling and we continued to have an animated conversation about her life in dance. It was very clear where her passion and energy was.

Before I left, I did drop a suggestion or two in that direction. I didn’t meet her again so I don’t know how things transpired, but sincerely hope she’s following her passion and doing well.

So, the question is, what’s happening to your face now? Are you still thinking about the same goals and intentions or has this story taken you down another path all together?

What makes you smile? I’m inviting you to hold on to that that thought, whilst I talk some more on this topic, why some things work when others don’t and exploring where resistance comes from. Let’s see if we can find that smile for you.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Today’s guest is RJ Singh, podcast host and advocate for Ultra Habits.

Have you considered how we live within a framework? Models for behaviour might come from extended family, church or other communities. But what if, growing up, you were not given enough structure.

RJ Singh had a fend for himself childhood, and he gravitated toward trouble. As you will hear, it did not go well, but continuing the theme of this podcast, there is a story and a message.

RJ’s story is a journey through drugs, alcohol and violence. It is about finding a healthy framework to build a new life that embraces the power of mentor-ship and endurance.

Today, RJ is a father with 2 young children and a business partner in a successful logistics business. He is a podcast host for Ultra Habits podcast and he trains high-performance sales teams, using his positive habits model. He is also a sponsored endurance runner with marathon times are around 3 hours. If you know me, you’ll know I’m in awe of running ability.

His mission is to lead by example and share the Ultra Habits needed to achieve ultra-performance in all areas of life. His message is about creating a better life for people, by finding what works. I hope you enjoy this conversation with RJ Singh.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/rj-singh-ultra-habits

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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This week I am talking about why doubt is good. Yes, I do mean all those negative thoughts that come up when you are looking to change, or do something new. If you made New Year plans and have dropped them already, doubt is likely to have featured in that decision.

Doubt is a powerful killer of intentions, plans and goals than the specter of self-doubt. When we trust and believe in ourselves, our resources and resourcefulness are able to shine. So you may be wondering how it can possibly be a good thing?

Over the past few weeks, I have been discussing goals and intentions. Hopefully, you are already using the story and narrative processes I covered which offer tools to resist this problem. But, whatever the dream, we must move through self-doubt to get to these riches of achievement.

All doubt is learned behavior, and it’s there to keep us safe. That’s why it’s a good thing. It will stop you leaping over a wall without considering what is on the other side. The secret is learning to recognize doubt as a good friend there to remind you to take care and be awesome. So it’s time to unpick and release your doubtful thoughts.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions

Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion

Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/S

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When Dai Manuel first introduced himself to me, he said he was a purveyor of happiness. He certainly comes across that way now but, as with all of my guests there is a journey to be discovered.

Our conversation is about transition, it's about change, it's about living with difficult feelings and addictive behavior. We are talking about food, drink and drugs, and Dai did it all. He understands what it means to be a man seeking balance between health and connection.

For example, one of the issues many men face is how to seek connection with others without falling into unhealthy habits. For example, what do you do when the pub is where you meet your mates but alcohol addiction is a problem?

Dai is well aware of these pitfalls and opens doors for other men who face similar issues. This is the story of a man coming to terms with who he is and who he wants to be. Who knows what it takes to fully live and connect with others without pretense.

Dai has taken his life experiences and turned them into a tool to support others and models his work on five F's:

Fitness, Family, Faith, Finances and Fun.

I hope you enjoy this conversation with Dai Manuel.

Further details about this podcast along with Dai’s website and social links are all available at:

http://www.lifepassionandbusiness.com/dai-manuel-breaking-habits

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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How has 2022 started for you? Is it back into the normal routines, or is this your year to be Awesome?

In today’s Shortcast I am exploring the value of dreaming as a way to beat the January blues.

January can be the hardest month to get through. Particularly if you have enjoyed the Christmas festivities and a break from your normal routine. I guess that’s why many people set New Year resolutions. It always feels inspiring to be moving towards something positive, and getting stuck into a project often releases those feel-good chemicals.

But life’s not about doing stuff to feel happy. It’s about being happy to be doing stuff. The point is, we are here to experience life and it is our responsibility to make that life the best we can.

Time and time again it comes up in the Podcast with the final question “What is the meaning of life for you”. There are 3 common responses:-

  • To experience it all.
  • To help and support others.
  • To be and experience love.

On some level it all comes down to one thing. Life is about creating a worthwhile journey, something you can be proud of, something that you will be remembered for.

We take nothing with us when we go and we are remembered by the lives we have touched and the legacy we leave. So to me, being awesome is part of that and it’s important to set a plan and go for it.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Happy New Year. Now that 2021 is over, what will this year bring your way?

The new year offers a unique transition point. It's a time when most people become reflective, looking at where they have been and where they are going. But I don't think there has been a time as strange as this in my life.

I saw this meme just after the midnight bells:

"Welcome 2022; come in, sit down and don't touch anything."

It made me smile, and I get it. The past year has been challenging for so many; so there is a lot of expectation for this new year. Have you set some goals, or are you being more cautious?

I started 2021 slowly. The pandemic I thought would be over quickly, was re-surging and it was clear we were in for a journey. In last year's 2020 review, I said be gentle and flexible with your goals, and I was not wrong.

In this reflection and review, I will give you some ideas on how to approach this year with the goals you have already set. But if you are goal resistant, I also offer something to think about that might lead to some intention and direction.

Check out the website for more details and links to Simon Jordan and Focus Coaching in the resources tab.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Simon Jordan was my first ever podcast guest, but he was also a friend and someone I admired. Our connection goes back nearly 10 years, so it was a bit of a shock when I learned that he had died just before Christmas. This podcast is a tribute to the man and his legacy:

  • Branding wisdom on his main website and Simon Jordan YouTube channel
  • 5ThingsClear environmental project – cleaning beaches across the worlds

  • One Planet One Place environmental YouTube channel with loads of inspiring videos
  • His latest book Simplicity of Success 

(Links to these and other resources below)

I was first introduced to Simon when our kids were at school together and we worked remotely on some publicity for an event. At the time I saw him as the pinstripe man, a brand specialist with a YouTube channel called Simon Jordan TV. We stayed in touch through our social channels, connecting and having many great chats, on the phone or Skype.

I witnessed his transition from the suits to outdoor gear, climbing mountains and cold water swimming. The new, more genuine Simon became a bit of a hero for me. So when I started the podcast four years ago he was my first choice of guest. Simon stood for everything that Life Passion & Business is about.

The recording you are about to hear was the interview I did with Simon as part of our Reasons & Results virtual event that took place in August 2020. We called it ‘Taking Aligned Action’. I hope you enjoy my last conversation with Simon Jordan, he was an amazing man and I will miss him.

Be well my friend, it is clear that you have touched many in your short life and you clearly made a difference and contributed to so much.

Support for Podcasters: Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Simon Jordan’s websites and social links are all available at:

http://www.lifepassionandbusiness.com/simon-jordan-tribute-to-a-friend

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Are you guilty of leaking?  

Over the last couple of weeks we have been discussing narratives and happiness. Today we’re going to be talking about emotional leaking. In this show, we are returning to emotions and looking at why it is important to become aware of our feelings and learn to express them.

But what are feelings and where do they come from?

Find out and try the simple exercises for yourself.  

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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This week I am talking to Moyra Gorski about wellness. The importance of looking after the mind the body and being open to exploring the journey.

Moyra is a fellow podcast host who, like me was guided to start her own show to share a message of hope. It was her daughter’s health issues that lead her to start sharing stories of health and recovery. 

Morya Gorski is one of 4 siblings her mother said was always the peacekeeper, the relationship person the caregiver.

Growing up she was fascinated by hospital TV  shows and had an interest in science. When to college to study chemistry, but on hearing about a nursing programme she signed up.

With Bachelors in nursing, she went to specialise in rehabilitation to help paraplegics and stroke patients. She did that for 8 years before leaving and going into medical sales for specialist hospital equipment.

That is where she met a future husband and left it all behind to be a full-time Mum of 4 

It was the medical problems with one of her boys that lead her into a new field of wellness and prevention. She started to think differently, about nutrition the living environment and natural products.  Moyra became a distributor for the company and built a business. 

It is a multi-level marketing company. As a traditional marketer, I have a bias against MLM as many people get caught ( including myself)  in the story and are disappointed when they do not have what it takes to live up to it.

However, The show is not about MLM so please don’t run…

Despite my prejudice, MLM can work if you do it right, you need the right personality and be willing to put in the time.  It is very much about people development and a good company with clean values and a good system can change lives. Moyra landed well with the organisation and has developed a business that has served her for 20 years.

However, the personal shift came 7 years ago when her daughter was diagnosed with a life-threatening mental health disorder. She learned that she need to take care of herself first and foremost in order to show up for life, the family and her business.

Our discussion is not about MLM it is about her development, change and discovery, it is about health and wellbeing. How being open to change is freedom plus how ballroom dancing could be a metaphor for life.    

I hope you enjoy the conversation with Moyra Gorski

My full introduction for this podcast along with my Guest’s website and social links are all available at:

http://www.lifepassionandbusiness.com/moyra-gorski-dancing-back-to-life

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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This week I am highlighting some of the pitfalls of the pursuit for happiness, it’s what I call the Happiness Trap. Typically this is the perpetual pursuit of external pleasures that leads us away from the true source of inner happiness that sustains us through all the ups and downs of life.

In my last Shortcast, ‘Finding Your Story’ I was talking about the requirement to have a strong vision for yourself, to have a story that you can invest in and that you are working towards. I realised afterwards that I had repeated the word Happiness a number of times on that podcast and I think it needs some qualifying.

So on this podcast, we will explore the Happiness Trap, how to avoid it and how to envision your way towards a better future without falling down that hole. 

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Today's conversation with Casey Grey is Part 3 of my ‘Sustainable Future Initiatives’ series. The topic is Buildings; our homes and businesses, the places we spend most of our waking hours. Which is exactly why they are so important in our efforts to reduce our reliance on carbon fuels.

We all want to live and work in comfortable spaces that are warm in winter and cool in the summer. That means heating, cooling and insulation, and just better buildings. So when I received a message from Casey Grey to say that he builds passive houses, I was excited to hook up and have a conversation.

Like any father, Casey wants to be a great role model for his children. So when it comes to sustainability, that means consciously working towards solutions in his construction business.

I hope you will join me for an interesting insight into the huge potential that could literally be on our doorsteps.

My full introduction for this podcast along with my Guest’s website and social links are all available at:

http://www.lifepassionandbusiness.com/sustainable-future-initiative-casey-grey

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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What do you want?

Are you sure, is that what your really want?

Sometimes the question is easy to answer, and the goal is easy to achieve. Other times it’s not as straightforward as you think. Answering this question with what I want now, at this moment, is relatively easy.

But what about the bigger picture. Does this short term goal set me on track for what I want for the rest of my life?

In this reflection, I am returning to the idea of narrative, finding your story and why it is so important. The point is without a story you are a leaf in the wind. You are on the train of life with no destination. You will be at the mercy of both commercial and media influences, and life may lead you where you do not want to be.  It’s all about finding your desired destination and setting a course that ensures you reach it.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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What lies beyond grief? At some point in life everyone dies. No matter what we do to avoid it, it's a fact. The real question is, how do we learn to live with it and how do we move on?

This week is Grief Awareness week in the UK and my guest Carole Henderson knows quite a bit about that. Not only has she learned to live with her own grief, she has discovered how to mourn well and support others to do the same.

But more importantly, as a Grief Recovery Educator and heart healer, the message she brings is that there are many forms of grief.

From the devastating and sudden loss of someone close, right down to the grief we experience when we discover the last chocolate in the box has already gone!

No matter who you are, at some point you will have faced grief in some form or other. Join me for this educational journey about what it truly means to live well beyond grief.

My full introduction for this podcast along with Carole’s website and social links are all available at:

http://www.lifepassionandbusiness.com/carole-henderson-beyond-grief

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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On this show we are looking at the balance of self and exploring who is really in control of our life. How can we be sure we’re sticking to the path we have chosen.

I have been doing a lot of research on this notion of ‘self’. For example, the sense of who I am is very much based on the narrative I tell myself about Me. In other words, the person I want to believe I am. But I have discovered that this narrative is constantly being overwritten.

Join me in this exploration of ‘self’ as we delve into some shocking experiments carried out in the 1950’s and discover what they revealed about the way we make decisions.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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My guest on the show today is Sarah Townsend and our topic of conversation is Freelance Survival.

Sarah is a freelance copywriter and author of the book ‘Survival Skills for Freelancers’ a resource to support others on the freelance journey. She says it’s all about balance, particularly for freelance service providers and solopreneurs.

We discuss self-care and mindset, how imposter syndrome can cripple the best-laid plans and the importance of finding balance.

My full introduction for this podcast along with Sarah’s website and social links are all available at:

http://www.lifepassionandbusiness.com/sarah-townsend-freelance-survival

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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How do you deal with Perfect? Do you have a perfect stick? 

Yes, it is great to have a project that works and looks perfect. But for most, perfect is the stick that stops us moving forward and is the very stick that we use to beat ourselves.

It could be imposter syndrome, fear of failure, ridicule or unrealistic goals. They are all part of the perfect reason to stop us from moving forward.    

In this show, we explore the curse of perfection, and why 80% is good enough. 

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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This conversation with David Farquhar is Part 2 of my ‘Sustainable Future Initiatives’ series. David is truly a serial entrepreneur who came out of retirement to head up ‘Intelligent Growth Solutions’ (IGS).

It started with a phone call in 2017…  “David, would you like to see my dad’s R&D Project, it is a vertical farm.”  After some initial reluctance, he went to visit the project.

“It totally blew my mind, it sits at the nexus of food and environment. Its feed the world and will do it sustainably.”

To give you a bit of background about why I wanted David on the show. The population of the world is growing and is expected to hit 8 to 9 billion by 2050. What with climate change and other factors reducing our capacity. Food production will be the next challenge going forward.

Over the next 50 years, the world will need 30% more food, using less water and less land. Vertical farming is about growing food indoors under controlled conditions and it promises to deliver real food and real change for people in the most difficult places of the world.

My full introduction for this podcast along with my Guest’s website and social links are all available at:

http://www.lifepassionandbusiness.com/sustainable-future-initiatives-david-farquhar

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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How do you deal with unmet expectations? 

I was reflecting this week on expectations; the conversation came from two directions: the podcast I listened to called The Life Coach School with Brooke Castillo. The other was my feelings around the outcomes of the COP26 conference.

There is nothing wrong with having expectations; it's a positive idea that something will fall in the right direction; expectations keep us focused on the goal and things moving forward in the right direction..

But what happens when your expectations are not met! How do you feel? 

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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‘Sustainable Future Initiatives‘ is a series of podcast interviews with people who are responding to Climate Change by actively taking steps towards a more sustainable future.

Three years ago Howard Gunstock was an HR professional working in people development. It was the start of the worst year of his life. In the space months, all of Howard’s close relationships ended or changed leaving him bereft and believing his life had become meaningless.

Our conversation explores Howard’s ‘Road to Damascus’, the background to his project ‘Carbon Kapture’ and his personal shift in consciousness that made it all possible.

My full introduction for this podcast along with Howard’s website and social links are all available at:

http://www.lifepassionandbusiness.com/sustainable-future-initiatives-carbon-kapture

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Is the past controlling your future?

It is often past experiences that cause the ‘default’ thinking that keeps us stuck in the present and hold the highest potential to sabotage our future plans. When we open our hearts to forgiveness, it sets us free and enables us to make decisions that are not tainted by those past resentments and unhealthy undertones. So let the work begin.

A social media post from someone in my past brought my awareness to some old resentments that I am still holding on to. I recognise there are some things and people I need to forgive and it is that lack of forgiveness and my beliefs about the past that are affecting my capacity to move forward.

I am not a therapist, but I do know what is required to start the process. If you find yourself stuck in the present or holding on to something from your own past, you may find this conversation helpful in starting your own transformative process.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Today’s conversation with Psychotherapist, Nicoleta Porojanu brings the world of psychotherapy into a wider dimension, with her recognition that it is about the integration of body, mind and soul healing. From a turbulent childhood with an alcoholic father, through the journey of healing from a rare form of breast cancer, Nicoleta brings a staggering depth to the insights gained through her life experiences.

My full introduction for this podcast along with Nicoleta’s website and social links are all available at:

http://www.lifepassionandbusiness.com/nicoleta-porojanu-soul-healing

You may also be interested to know that Nicoleta interviewed me for her podcast which is also being broadcast today (3rd November 2021):-

Open To Happiness Podcast Episode 43 – Do you follow your life passion?

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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What matters to you? I’m not just talking about the big things, although they are relevant. But what about the little things that we take for granted every day. Like our health for instance.

This week I have had a cold. I rarely get them these days, but I guess face masks and social distancing hasn’t given the immune system much of a boost. It is passing through quickly enough but, I notice that colds always hit me emotionally, tinkering with my mindset, so the head trash gets loud.

So whilst stuck in my cold inspired funk, I have been trying to decide what my core story is. What is the narrative that’s playing out and what’s most important to me at the moment. This led to considering what really matters and what doesn’t. So this week I am sharing my reflections with you and invite you to explore the things that matter most in your life.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Following a life transition in 2015, today’s guest Rael Bricker, turned an early passion into a way of speaking for success that supports others.

Born in South Africa during apartheid, Rael was not politically active, but from an early age he was conscious that he did not fit the standard model expected of him. He developed a way of bucking authority whilst still being respectful and this has paved the way for what he does today.

Full Text for this post along with my Rael’s website, social links and a free download of his book 'DIVE IN' are all available at:

http://www.lifepassionandbusiness.com/rael-bricker-speaking-for-success

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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This weeks shortcast 'Living The Story' is inspired by my recent trip to Bristol and the controversial media coverage and history of the Colston Statue.

Edward Colston was a 16th century merchant whose statue was erected to venerate the £71,000 he left for charity. It was successfully pulled of its plinth and ceremoniously dumped in the river during the Black Lives Matters demonstrations last year. The media portrayed this as an act of vandalism, and yet the Story goes much deeper.

Colston was a slave trader responsible for the death of 19,000 African slaves. The people of Bristol have been campaigning to have this statue removed for over 20 years.

Life is full of Stories like this, and revealing the hidden truths is challenging.

My conversation is an exploration of how these stories run our lives, why it is useful to become aware of the narratives we are running; check that they are serving us; and not taking us into pointless or unhelpful places.

If you want to learn more about the Colston Statue, it currently resides in Bristol's M Shed Museum awaiting the decision of it's future. Link to the online version of their display here:

https://www.bristolmuseums.org.uk/m-shed/whats-on/the-colston-statue-what-next/

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Finding Your Joy is an exploration of thoughts, feelings and anxiety with today's guest, Erin McCullough. She reveals how finding joy is possible at any time, and that we do not have to do anything to matter. We are always relevant and our existence is enough.

Erin had no idea what to expect when she agreed to couples therapy. During the first session she had an unexpected reaction which the counsellor explained was a panic attack. She had never experienced a panic attack before, nor had she any awareness of her suppressed emotions.

“It was a defence mechanism to not feel the emotions of when I was a kid”

Our conversation explores the life transitions that occurred for her through a near-fatal accident, divorce and meeting the man of her dreams on the first 'swipe-right'. It's also a story about the baggage we carry always, wherever we go.

Towards the end of the podcast there is an exercise to explore and discover your own joy.

My full introduction to this recording, along with Erin’s website and social links are all available at:

http://www.lifepassionandbusiness.com/erin-mccullough-finding-your-joy

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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This week my shortcast reflection is about the importance of seizing the moment and making the best of the journey. But more than that, it is about why this is so important now.

Back in the 1950’s men retired at 65 and had a few years pottering in the garden before keeling over after a lifetime of hard work. But life expectancy in the first world has increased significantly since then.

The interesting fact is that most of us will outlive our working years by decades. If we want that life to be interesting, meaningful and useful it is going to take some planning.

So, how will you or I stay relevant in a world that is constantly changing?

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Claudia Goetzelmann has a knack for seeking out the hidden beauty in people and in situations, even in death. She also has an implicit trust that life will support her. How does she use this to express her passion? Through photography, and coaching women through midlife transitions.

If you listened to my shortcast a couple of weeks ago, you will know that I danced with the idea of going into photography when I left school. I allowed myself to be persuaded that this was not a good idea and my life took a very different path.

Claudia’s passion for photography started a lot earlier in life. At just four years old she started taking pictures with a little Kodak camera which is still a treasured family possession. Maybe it was this long romance with photography that eventually gave her the courage to follow her dream career, even though she was strongly advised against it by her German parents.

Full overview of this podcast along with Claudia’s website and social links are all available at:

http://www.lifepassionandbusiness.com/claudia-goetzelmann-living-photography

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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This week’s shortcast explores the question “Who am I?” and is a follow up to last week’s conversation around passion and work.

If you tune in regularly, you will be familiar with the conversation about bringing your passion to the work that you do. Last week I pondered the question about the need for this and came to my own conclusion.

It fits with the idea that no matter what we do in life, our passion and mission will always find a way out. It gets expressed because that is who we are and may be what we are here to do.

But what does a job look like if you are not clear about your mission or your purpose? And how do you discover what you are really passionate about when you are not sure?

I have been there and on some level I was resisting my calling for years. And yet when I took the time to do the work and answer the above questions I discovered that I had been following my passion and bringing it into my work all along.

This week I will take you on my journey of discovery and reveal the tools that I found most beneficial. I will share what I discovered and of course there is the usual invitation for you to take this voyage of discovery for yourself.

Here are the links I mention in this shortcast:

The 16 personalities test: https://16personalities.com

The Spark-E-Type test: https://sparketype.com/sparketest/

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Miriam Ismail exudes passion for life and always has. She credits her optimistic outlook to her mother and says she has always had the capacity to see the positive side of things, even when they are challenging.

Through our conversation you will discover how she has combined her passion and zest for life with her desire to enable others to excel in their own purpose and ‘mission’ in life.

I asked Miriam what she wanted to share with my viewers and she responded with the three things she wants to share with you.

The first is to know that we are energy beings having a human experience and we are here on a mission. Once we know and understand this our whole perspective changes.

She recommends treating time efficiently and wisely and she also suggests focusing on learning and evolving in whatever topic you are aligned with.

Miriam believes these three things offer the ultimate step to having a fulfilling life. She believes this is because everything we learn takes us further into life and that is where we will learn what our true calling and ‘mission’ in life is.

Although we come at life from different backgrounds and perspectives there is a lot of alignment in what Miriam and I want for our clients. If you would like to learn more about Miriam and her eclectic approach to alternative therapies you will find all the links to her website and social channels at:

http://www.lifepassionandbusiness.com/miriam-ismail-passion-for-life

Through this link you will also have access to the coaching and other resources I offer.

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Are you passionate about your work? Do you think passion is required to do a job well? Should we even be considering chasing passion in a career? Or should we save passion for our hobbies?

This exploration comes out of my conversation with this week’s podcast guest Shaahin Cheyene. On the programme he says that he is not passionate about what he does, and that he does not encourage people to follow their passion in their work.

I had mixed views about this, so decided to explore it in the shortcast by reviewing my own career. In this show I share my personal experiences and what I have learned from others.

Having revealed what I have discovered, I then offer some suggestions and exercises for you to explore your own passion and how it manifests in your work and hobbies.

The exercises are also available in writing on the website page:

http://www.lifepassionandbusiness.com/is-passion-required-shortcast

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/ Other Events and Resources: www.lifepassionandbusiness.com

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Audience Survey: https://lifepassionandbusiness.com/audience-survey/ Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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This week's conversation with Shaahin Cheyene is a classic true life Rags to Riches story. From poor beginnings, Shaahin made more money before he was 20 than most of us could make in many lifetimes. So, although this podcast isn't about building financial wealth, I was intrigued to find out what motivates someone to get out of bed each morning when they don't need to.

Faking his ID, Shaahin found work and lived rough in abandoned buildings or cars. That is where he discovered the Rave Scene and loved it. It fitted his life style, plus there were people making lots of money. This was the era of MDMA or Ecstasy and it was the drug dealers who ran the scene and accumulated wealth.

A life of crime was not what he was looking for, but it did get him thinking about the possibility of making something like Ecstasy that was not illegal.

“I was Foolish enough to not know I could fail”

That naive faith did the trick and Shaahin was successful in developing the first legal Herbal Ecstasy. With equal blind faith, he managed to persuade the drug dealers to believe in him and within just a few years the product was available in 30,000 stores across the USA. Shaahin was not even 20 years old when his company hit $1Billion in sales.

Shaahin Cheyene's story is about making it big early in life and not stopping there. He went on to create more world-changing inventions; the first mind-enhancing Nootropics and early work with Vaping systems. He holds patents on numerous ideas and inventions and has also written 4 books. His latest entitled ‘Billion’ came out last month.

I hope you enjoy this lively exchange with Shaahin Cheyene and that you find inspiration from his story.

The ‘Amazon Mastery’ course is available via his website and there is a video on his home page where you can access the course by clicking the orange button in the top right corner.

His new book ‘Billion’ covers the full story of his amazing life journey and he has a YouTube channel and his own podcast ‘Hack and Grow Rich”.

All these links, along with other useful links and the full text for this podcast are available at:-

http://www.lifepassionandbusiness.com/shaahin-cheyene-rags-to-riches

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Is grind and punishment your thing, or do you prefer something a little more gentle?

Grind and punishment is not some strange S&M kink, but it could be as damaging. This week I am exploring the other side of getting stuff done. The grueling push that can be addictive or even a form of self punishment.

I’m talking about pulling the all-nighter, sucking up the pain, pushing through and wearing that achievement like a badge of commitment to the cause.

For some it works, and there’s a whole culture and industry built around this idea that success, achievement and progress requires self sacrifice. So if that’s your thing and you thrive on it, good for you. I’m not here to tell you it’s wrong.

But it’s not for everyone. In fact for some it’s a point of shame and in this show I will explore some of the hidden messages around this mindset. Personally, I spent a long time trying to discover why I was different and feeling like a failure. What I discovered is there is another way. It’s kinder, less grueling and very effective.

So if grind and punishment is not your thing, some of the tips I offer might be the alternative you are looking for.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Events and Resources: www.lifepassionandbusiness.com The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Audience Survey: https://lifepassionandbusiness.com/audience-survey/ Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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This week I am with Steve Gerein, a musician, entrepreneur, dream follower and co-founder of SongShop an online platform dedicated to bringing musicians and songwriters together.

Our conversation is testament to the benefits of coming to personal development work early and the recognition that we are in charge of what we get out of life and how we feel about it. 

As mentioned in my shortcast on Sunday, Steve is one of my younger guests who are taking the information that is readily available and running with it. There really is no excuse any more, Personal Development is mainstream and everything you need to know is available online.

I hope you enjoy this conversation and take inspiration from it.

Full Text for this post along with Steve’s website and social links are all available at:

http://www.lifepassionandbusiness.com/steve-gerein-songshop

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Welcome to another Sunday reflection. Today’s topic is about excuses or, to be more precise, the lack of.

My guest on the next podcast is Steven Gerein. He’s just one of the many amazing young people I am having conversations with. These are people in their 20’s and 30’s who have already made the choice to step away from the success model and forge a path of their own and their stories are always worth listening to. (Links below).

But what has occurred to me this week, is how much life has changed since I was their age.

In my youth friends stepped out from the norm to go backpacking across the Andes or took a trip to India and other remote places before settling down to the expected career path.

The thing is these exciting trips into the unknown were much more serious back then. Thanks to the internet, today it is much easier to plan ahead and have a wealth of knowledge at your fingertips whenever you need it. In my youth communication was restricted to letter writing or landline phone calls. So making an urgent link back home was a challenge. You were very much on your own.

This also applied to stepping out of the norm to follow the path of personal development. Finding books and speakers required a challenging search and daring to talk about it with friends and colleagues meant being thought of as weird or going insane. Even now, only 10% of the world actively look to change their life, the other 90% are happy to take life as it comes.

So you, my friend, listening to this are probably one of the 10% and you are more privileged than ever before. In this conversation I talk more about the opportunities available to you. Everything you need is out there for the taking.

Links to the guests I mention in this conversation are available on the website: http://www.lifepassionandbusiness.com/no-excuses-shortcast

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Events and Resources: www.lifepassionandbusiness.com The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Audience Survey: https://lifepassionandbusiness.com/audience-survey/ Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Our conversation today is about dysfunctional relationships. It’s about self sabotage and living with faulty relationship models that lead to unhealthy connections. It is why the world is filled with so many psychopaths and narcissists. But bear with me, this story does have a happy ending.

Growing up John Kenny had no idea what he wanted to be or do. He wandered from one thing to another until he finally had the wake up call he needed. What he discovered was he had spent his whole life dating his Dad, and ended up marrying his Mum!

Today John is a relationship coach, fusing together his life experience, counselling, coaching and NLP skills to create his own coaching model (IRC) for relationships. He is passionate about this work, it feeds his soul.

I enjoyed this conversation with John Kenny and we did well to contain it within the time, I hope you discover something useful by it 

My full text for this post along with John Kenny’s website and social links are all available at:

www.lifepassionandbusiness.com/john-kenny-dysfunctional-relationships

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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This week’s topic, ‘Perks or Purpose?’ is prompted by I post I came across in LinkedIn about companies who are loosing staff at an alarming rate.

It’s a phenomenon that is being noticed by large organizations across the world who are employing some of the best in their industry. They offer incentives such as free lunches, ping-pong tables, beer on tap and all sorts of other wild perks that are aimed at luring people in and keeping them. In the past this seemed to work and yet now they are noticing it isn’t.

They are calling this phenomenon The Great Resignation and these companies are really surprised that people are actually looking for something more than salary and perks. I have to admit this makes me chuckle, because I don’t see this as a great surprise at all!

Given that we have just spent the last 18 months, mostly working from home with the threat of a global pandemic hanging over our heads, it seems really obvious to me that people would start questioning what they are doing and what makes life worthwhile. It’s something that comes up time and time again in the podcast and it’s something that hits many people when they reach a certain stage in life (better known as midlife crisis). When people are hit by a shifting moment they re-evaluate.

So what does make life worthwhile and how do we re-evaluate what we want? I hope you’ll listen in for my thoughts on this and some tips on how to move forward.

For links to the original report, the LinkedIn post and a list of Values visit:

https://lifepassionandbusiness.com/perks-or-purpose-shortcast/

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Events and Resources: www.lifepassionandbusiness.com The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Audience Survey: https://lifepassionandbusiness.com/audience-survey/ Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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At 16 Rich Morley was diagnosed with Fibromyalgia, by 30 he was medically retired and living on benefits, today he is fully recovered and supporting others to turn their own lives around. How did he do it? Through the healing power of Tai chi.

This remarkable story is a lesson in never giving up, even when the medical profession has given up on you. It is about discovering what is possible beyond medical intervention. And it is about harnessing the power of belief to turn your life around.

As our conversation unfold you will gain an insight into the history and power of Tai chi both as an aid to healing and as a martial art practice.

If you would like more information about Rich Morley you will find access to his website and social links along with my full text for this podcast at:

www.lifepassionandbusiness.com/rich-morley-the-healing-power-of-tai-chi

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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“You become what you believe”  is a quote from Oprah Winfrey. 

The full quote is actually “You become what you believe, not what you think or what you want.” The reason it prompts this week’s podcast topic is because it is the question posed to viewers of a recent Netflix box set I have been watching.

Despite contrary belief, I do still enjoy a good box set on Netflix. So over the last couple of weeks my wife and I have been following Messiah. It’s the story of a man who is professed as being a Messiah and gains international recognition for performing miracles. The Oprah quote is carved into the table of a diner where one of the characters is sitting, and is the point in question for viewers to take away and ponder for themselves.

The reason I bring this up is because it ties in well with last week’s conversation with Nate Rifkin and the forthcoming conversation with Rich Morley that will be released on Wednesday. It is something that comes up time and time again in the podcast and in personal development. In researching this, I also notice that it is even raised in the bible: Matthew 9:29-30

This shortcast explores the power of belief and offers suggestions for changing our lives through changing our beliefs.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Events and Resources: www.lifepassionandbusiness.com The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Audience Survey: https://lifepassionandbusiness.com/audience-survey/ Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Have you ever had one of those moments when facing reality makes you want to reach for the vodka? If the answer is Yes then you may understand how today’s guest Nate Rifkin felt when a regular morning routine of Energy drinks combined with Vodka was preferable to facing the self hatred, career failure and loneliness of his life.

His turning point came whilst practicing Taoist meditation whilst standing on a street corner in a silly costume. Six years later, Nate is now happily married, a published author and is using his natural talents to develop a successful career.

What Nate Rifkin brings to this show is the clarity and freedom he discovered from facing the truth of his situation and using the path of inner change to empower him to take the small daily steps required to walk the path of outer change.

Full Text for this post along with my Guest’s website and social links are all available at:

www.lifepassionandbusiness.com/nate-rifkin-reality-or-vodka

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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My conversation today is about the power of journaling and the importance of approval and validation.

As you may already know, I have a morning routine that includes writing. For me, this takes the form of asking questions and seeing what comes back. Recently I have been thinking about the Podcast and the direction it is going, and there was one question that came up and stopped me in my tracks:

Are you looking for approval?

The reflexive answer that came was:

I am looking to have meaning, to be of value to others in the world. So yes, I am looking for validation that I have a purpose here.

From this I suddenly realized how powerful validation is for all of us and how this connects back to seeking approval. It also demonstrates why I recommend journaling as a tool for accessing the deeper questions that can otherwise be left unrecognized and unexplored.

I hope you find my reflections and explorations helpful in your own journey and that you will consider validating what you learn from it.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Events and Resources: www.lifepassionandbusiness.com The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Audience Survey: https://lifepassionandbusiness.com/audience-survey/ Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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My guest on the show today is Wayne Mullins for whom life is about being a better person every day. Our conversation is his journey through transition and recovery and his commitment to living with deep integrity and commitment to personal progression, relationships and creating experiences that lead to having good stories to tell when the journey is over.

Gaining Insight What you will discover through this conversation is how ‘script’ and ‘ego’ trip us up, how it is possible to recover from depression and the value of connection and self evaluation.

Like many people, Wayne followed a success script that ultimately leads to crash and burn. If you follow this podcast you will know that breaking this pattern is a repeating theme. and there is good reason for this. We all follow different scripts, but there is a common thread: A script is a path that is not of your choosing. It is an external model given to us through family, friends, culture and media. These models work to an extent, but measuring happiness, success, joy or contentment on outside circumstances leads to breakdown. We begin to lose our way.

The breakthrough occurs when we start to gain clarity on what is more important to us and start to create our own personal success model. That is what happened to me and it’s why I created the Life Passion & Business podcast as a route out of the wilderness. This show is about exploring the journey of others to draw parallels and gain insight into your own existence.

The point is when we choose a path that is in alignment with our wishes, values and beliefs the ups and downs on the journey become part of the quest of life. 

Full Text for this post along with Wayne’s website and social links are all available at:

www.lifepassionandbusiness.com/wayne-mullins-being-better-every-day

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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The difference we make in the world is often through the little things that are so simple they are easily overlooked or considered irrelevant. I’ve talked about this before, but it’s always worth repeating, especially because a little thing I did three years ago became highly relevant when I bought a box of teabags this week.

Video Link relevant to this conversation: https://www.youtube.com/watch?v=gTmO6CjxYT4

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Events and Resources: www.lifepassionandbusiness.com The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Audience Survey: https://lifepassionandbusiness.com/audience-survey/ Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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This week, we are talking about what it takes to build community.

My guest is Peter Elam, a software developer. But you will not hear anything about computers or coding on this show. That is because Peter is also passionate about education reform and creating healthy communities that support people to build a better future, deeper connections and clarity in communication.

Through listening to our conversation you will discover what Peter believes the conditions are that enable people to thrive, make friends that are lasting, and the importance of what he calls ‘wet social cement’.

If you are intrigued by Peter’s software app for document communication and sharing, it is clever management system called Diamondtree. There is a free 14 day trial and Peter is generously offering Life Passion & Business listeners a 50% discount on the purchase price.

To obtain this, use the code PASSION (all caps) at the checkout on Peter's website DiamondTree.org

Direct links to this and all Peter’s websites and social media channels are available at:

www.lifepassionandbusiness.com/peter-elam-search-for-community

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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How good are you at pretending? I’m not talking about little white lies, I’m talking about the kind of Let’s Pretend… that children play, the imaginary role play that engages the imagination and sends them on a journey to who knows where.

When my son was small he would create elaborate stories with friends or with his toys. Often acting out things he’d seen on TV or watched adults do. It’s the way youngsters make sense of the world around them and ‘feel into’ what it would be like to be that person or character. It is such a powerful tool, it’s sad that most of us don’t think to use it in our adult lives.

However, it is used to some degree in coaching and personal development with varying results. The key, as I have discovered through personal exploration, is to fully engage the imagination so that we can bypass the mind’s logic and the ego’s cynicism.

I hope you enjoy this contribution about the power of pretending and find ways to use it in your own development.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Events and Resources: www.lifepassionandbusiness.com The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Audience Survey: https://lifepassionandbusiness.com/audience-survey/ Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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This week’s conversation draws our attention to the plight of non diagnosed Dyslexia through Simon Rumney’s life of shame and the inspiration it now brings to his writing.

Simon has battled with low self-worth, shame and guilt his entire life.

“I was a failure in the womb.”

It all stems from a loveless childhood with traumatized parents and un-diagnosed Dyslexia which left him unprepared for the world. Although he has managed to be hugely successful with his career and prospects, he consistently sabotaged it. Only now, at the age of 66, does he feel close to getting on top of his chronic shame and self-deprecation.

What Simon brings to this conversation is a wealth of inspiration for people with learning disabilities and insight for those who live and work with them. Moreover, it gives the rest of us an opportunity to open our eyes to the ways we communicate and understand each other.

LINKS FOR FULL DETAILS ABOUT SIMON AND DYSLEXIA

In the podcast I mention the Davis Method: Here is a link to this and the British Dyslexia Association:

  • https://www.davislearningfoundation.org.uk/
  • https://www.bdadyslexia.org.uk/

To learn more about Simon, Dyslexics Unanimous and his three books, follow this link to the podcast post on Life Passion & Business website:

www.lifepassionandbusiness.com/simon-rumney-dyslexia-shame-inspiration

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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How vulnerable are you willing to be? Vulnerability gives us the opportunity to connect, but it also puts us at risk of failure and shame. Those were some of the things discussed in last week’s shortcast ‘Failure and Forgiveness’ so it seems apt to follow on with a conversation about daring to be vulnerable.

As a child I experienced ridicule and shame from a few ‘unenlightened’ teachers. It was normal in the 1960’s and 70’s, but sadly (as my son tells me) it still happens a lot in schools today. It taught me to build a shell around my emotions to avoid feeling vulnerable and made meaningful relationships difficult to find. My interest in performance in my 20’s is what turned things around for me. Learning to access my emotions through performance and acting classes gave me the courage to take it further in my personal life. Being vulnerable with friends and family has opened the door to rewarding relationships. In particular it has enabled me to connect and role model vulnerability with my son.

Another place where it’s risky to be vulnerable is in the world of media and politics. Having the courage to speak the truth publicly is the place where many of us feel most vulnerable. And what happens when what we thought was true isn’t. How many people have the courage to admit they were wrong? We see it a lot when people dig their heels in to defend a standpoint just to avoid being vulnerable and open to shame. But what happens when we dare to say I was wrong? This is where the riches are. This is where we create connections and build trust.

Speaking from experience, I can say being vulnerable is worth the effort. I hope you’ll join me in this conversation and explore your own experiences around vulnerability.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Events and Resources: www.lifepassionandbusiness.com The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Audience Survey: https://lifepassionandbusiness.com/audience-survey/ Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Unlike many of us who have been conditioned to believe life is a struggle and we have to push through challenges to reach our goals, Terry Sidhu’s philosophy is to…

“Find The Path of Least Resistance”

It is a refreshing change, and quite a surprise considering the challenges Terry faced as the child of immigrant descent growing up in a working class environment in central England.

“I grew up in 4 different communities and didn’t quite fit into any of them.”

When asked where his story begins, Terry takes us right back to his primary school years. Born the child of Indian heritage Terry’s home life was steeped in the Punjabi traditions. However, living in Wolverhampton meant his English school education was strongly influenced by western Christianity.

As if that wasn’t confusing enough for a quiet sensitive child, Terry also found it difficult to fit in with his peers. From an early age he had to contend with extensive exclusion, ridicule and bullying from other children, both at school and in the frequent social gatherings within the Sikh community.

“I never felt comfortable in this experience called life. I didn’t understand it”

Because of this Terry resorted to a solitary life and a lot of his thoughts and ideas tended to be of a religious, esoteric nature.

Full Text for this post along with Terry’s website and social links are all available at:

www.lifepassionandbusiness.com/terry-sidhu-the-path-of-least-resistance

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Today’s Shortcast conversation is about two common ‘F’ Words: Failings and Forgiveness.

There are a number of reasons why these are on my mind this week. One, because a friend of mine competing in a major Iron Man challenge had to pull out towards the end of it. Another is the Simone Biles conversations that are spinning around in the news and social media this week. The third is the result of meeting up with some friends who are currently struggling to come to terms with a past failure.

The question is why is there such a stigma about failing? Babies fail all the time, and yet we don't criticize them for it. So where does it all go wrong? What happens in individuals and in society to turn failure into such a terrible thing? And why is it filled with so many emotive judgements?

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Events and Resources: www.lifepassionandbusiness.com The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Audience Survey: https://lifepassionandbusiness.com/audience-survey/ Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Nate Dukes is living proof that no matter how bad you think you are, or how bad things get, you can get through the darkness. Even when the story you’ve heard all your life is “You’ll Never Change” he is here to tell you it’s a lie. You can change and you can become the person you want to be.

This conversation is a revealing insight into how a devastating self image can lead to misery and disastrous life choices. It is also fully packed with inspiration and wisdom.

Nate’s Story

‘Fun’ for Nate used to be chasing what he thought was the good life – parties, drugs, gambling and spending money. Now he says that ‘fun’ is seeing other people set free from this unhealthy lifestyle.

From a difficult childhood, through the angst of teenage years, the liberation of leaving home and then falling into bad company and unhealthy habits, life has been a journey for Nate. And yet, this roller coaster has brought a lot of insight and wisdom which he shares with us in bucket loads.

“After being in the darkness, I now have the ability, desire and passion to help others and see them come out of that darkness and create their own comeback.”

Since our initial conversation Nate has been working on his book ‘You’ll Never Change’ which is all about proving that you can change. The book was released last month, so we have brought this podcast forward to celebrate it’s launch and share the journey that has brought Nate Dukes through the darkness to be the person he is today.

Full Text for this post along with Nate’s website, book and social links are all available at:

www.lifepassionandbusiness.com/nate-dukes-through-the-darkness

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Life is absolutely full of choices, so it is hardly surprising that we sometimes experience choice fatigue. The thing is that with every choice, there is a potential outcome; sometimes an infinite number of outcomes. And, it is a natural human tendency to procrastinate.

Maybe this is what keeps us stuck and why the simplest choices are the hardest to make and the decisions that lead to the harshest outcomes become the easier option.

The point is we don’t acknowledge how hard it is to break out of habits and stick to decisions that require consistent daily action, especially when there is no urgency to make the change.

Taking action to change something before it becomes unbearable requires a huge amount of will power, compassion, self love and forgiveness. It also means keeping sight of the bigger picture and making each step towards it easier to achieve.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Discover Life, Passion & Business:

Events and Resources: www.lifepassionandbusiness.com The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Audience Survey: https://lifepassionandbusiness.com/audience-survey/ Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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This week, my guest, El Edwards is joining me to talk about being weird with God.

This is an honest and open conversation, because El is not afraid to be weird, she rejoices in being different. So this is about her willingness to be honest and open about talking to God!!

There is no preaching here, so stick with me.

El has a bubbly personality, so whatever you think of the subject you will enjoy the lively pace and fun she brings to the conversation. El and I have different perspectives about God, so it was fun to bat a few ideas around with someone so open and honest. Whatever your view, there is some valuable insight to gain from listening to this and learning how El has created a life that is rich and fulfilling for herself and others.

And for my American listeners, she has a great Welsh accent that I am sure you will enjoy.

My full introduction to this post, along with El's website, social links and free download of her new book 'Youier' are all available at:

www.lifepassionandbusiness.com/el-edwards-weird-with-god

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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As a follow on from last week’s shortcast, this week’s reflection is about Roles.

Last week I talked about Labels and how, when asked what we do, we mostly define ourselves by our job title. But there is so much more to who we are than that. I invited listeners to explore this for themselves and create new ways of describing who they are. Expanding on that topic, this week I am talking about the different roles we play in life and how we want to be seen or defined by them.

Roles can be defined in infinite ways and I have listed some of these below to help you define the roles you play. But mostly we accept these roles without giving them much thought. So this is an invitation to explore them more deeply.

Are we blindly accepting roles that have been defined for us? Or are we choosing them more consciously?

By reflecting on this topic, we have an opportunity to engage in our various roles with more integrity and bring them into alignment with our mission, or purpose in life.

There are an infinite number of roles in life. Here are just a few to consider:-

Husband/Wife/Partner, Parent, Child, Friend, Lover, Comrade, Co-worker, Employer, Employee, Patient, Counsellor, Teacher (not just in teaching or counselling professions), Student, Customer, Team Player, Team Leader, Community Citizen, Helper (i.e. supporting others with health, life challenges etc.).

And the there are the more obscure ones like Driver; what role do you play behind the wheel of your car and Social Media; what do you share and what do you hide?

Ultimately the question is:-

How do you want to be remembered for the roles you play in people’s lives? What do you want your legacy to be?

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Events and Resources: www.lifepassionandbusiness.com The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Audience Survey: https://lifepassionandbusiness.com/audience-survey/ Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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What Hayden brings to the podcast, is a beacon of light that can support others to make the switch before falling into the trap that many don’t recognize until it is too late.

Many of my guests talk about Life Transitions which sadly come about due to serious illness or unforeseen circumstances. I often describe this as the Curve Ball because it appears to come at us unseen and out of the blue. Retrospectively most recognize the signs that led up to this momentous event, and that ignoring the warnings is what caused it.

Hayden is different. He had the wisdom and the tools to turn his life in a direction that supported his well-being before it was too late. What’s more, he also uses his positive outlook to support others in making the switch in their lives.

Full Text for this post along with Hayden’s website and social links are all available at:

www.lifepassionandbusiness.com/hayden-humphrey-drop-the-script

If you are interested in working with Hayden, he runs a quarterly eight week program entitled ‘Unscript Your LIfe’. He is also offering a downloadable quiz to discover how scripted your life is. Links to both of these are included on our website via the above link.

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:

www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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This week we are exploring the role of Labels. Why do we have them? Why do we need them? How do we use them and above all, are they serving their true purpose?

The convention in society is to use your job title to describe who you are. But is that who you really are, and what happens when you don’t have a job title. Do you cease to exist? Well obviously not, but it is an interesting point and for some people this loss of title can cause an identity crisis.

So how do we fix that? I am sharing my thoughts on the matter and inviting you to consider your relationship with your job title and other identity labels.

Events and Resources: www.lifepassionandbusiness.com The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Audience Survey: https://lifepassionandbusiness.com/audience-survey/ Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

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Ari Galper is familiar to me as The World’s #1 Authority on Trust-Based Selling. I have known him for about 20 years and his name is synonymous with direct and information marketing since 2005.

This interview explores the life lessons that led to him creating authentic techniques for building trust in business and personal relationships.

It was a sales call with a dream client that shocked Ari to the core and was a catalyst to start a revolution in the world of sales communication.

“This is so ethically wrong it is dehumanizing… This is not how human beings should be treating each other.”

He has developed a system for re-building trust that has gone on to save marriages and resolve difficult communication issues with teenagers.

Full Text for this post along with Ari’s website and social links are all available at:

www.lifepassionandbusiness.com/ari-galper-building-trust

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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With it being 4th July there can really only be one topic of conversation; the exploration of Independence and what it means.

Whilst today is the day America celebrates it’s independence from the UK, it is also the day my wife and I moved in together and began our exploration of interdependence. So my thoughts naturally turn to what that means to us as a couple, what it means in relationship to raising children and living in community with others. In this context, communal living can mean the local communities we create with friends and family or the larger community created as a nation.

There are several aspects to explore here:

Dependence, Independence, Co-dependence and Interdependence.

What is the difference between them? How do we create a balance that healthily supports each individual to flourish and contribute their best to the whole? I hope you will join me as I share my personal thoughts on this. I also invite you to continue your own exploration with the following questions:

  • Where do you express independence?
  • Where are you dependent on others?
  • Do you have any co-dependent relationships?
  • Where could you allow more interdependence into your life?

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Events and Resources: www.lifepassionandbusiness.com The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Audience Survey: https://lifepassionandbusiness.com/audience-survey/

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When I first spoke to Sarah Santacroce, she introduced herself as the Hippie turned Business Coach, which gave me visions of VW Beetles and flowers, so I was instantly hooked and intrigued to learn more. As you will hear, Sarah has a lovely European Accent with a twist of California that is charming to listen to. 

She is part of a growing tide of marketing professionals (myself and several other guests included) who are questioning the dubious path that sales and marketing has taken over the last 20 years. Recognizing that it was not healthy to squeeze herself into a model that doesn’t fit her values and personality, Sarah has created a new niche for herself with her business marketing approach and is here to share her story with us.

I hope you enjoy this conversation and discovering more about the Gentle Marketing approach with Sarah Santacroce.

If you are interested in discovering how Sarah can help you, a good place to start is with her free download of “The One Page Marketing Plan”. Click on the link below to access this along with her other links and social media connections.

Full Text for this post along with my Guest’s website and social links are all available at:

www.lifepassionandbusiness.com/sarah-santacroce-gentle-marketing-revolution

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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This week we are exploring Purpose and Passion. What is your purpose in life? Is this something you are aware of or even considered?

Life purpose is something that I think we probably arrive here with and when we recognize it we can see how it has played out throughout our life. The actions we take, the decisions we make, the roles we choose often have a common factor and this driving force, this sense of purpose is what fuels our passions.

IKIGAI IMAGE If you are struggling to identify your purpose then you might find this tool helpful. It is a personal development process that helps you identify your IKIGAI.

Ikigai is a Japanese term that (Wikipedia) translates as “a reason for being” or (according to the book I have) “the happiness of always being busy”.

Whatever the true translation is, this tool helps you uncover your path to a good life.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Events and Resources: www.lifepassionandbusiness.com The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Audience Survey: https://lifepassionandbusiness.com/audience-survey/

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This is a re-release of the conversation I had with Bryan Clayton in June 2020. He is known as the Uber for Lawn Care and I found his story fascinating so I hope you do too.

It all started when he was 13 years old whilst playing his Nintendo. In an attempt to get him moving, his dad suggested they go and cut the neighbour's lawn. It was the $20 his neighbour paid him that got him wondering how many lawns could he cut. By the time he reached high school, he had 200 customers and fast forward a few more years to college, he was already employing five people.

By 2013 he had taken it to 150 employees and $10 million in revenue. However, for Bryan, this signalled the time to move on. So he sold the company to Lusa holdings and tried retirement for a while, but found he needed more of a challenge.

This is where the birth of GREEN PAL came into existence.

Full Text for this post along with my Guest’s website and social links are all available at:

www.lifepassionandbusiness.com/bryan-clayton-uber-for-lawn-care

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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I woke up this morning with thoughts about achievement, struggle and flow.

These thoughts were prompted by a conversation earlier in the week with someone who is currently caught in struggle. I was reflecting on what that was about for them and more generally why we sometimes choose to stay with the struggle and why other times we refuse to.

It seems that there are some people, for whom life always seems to flow, whereas for others it seems to be a perpetual struggle. What is that all about. Here are my current thoughts on it.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Events and Resources: www.lifepassionandbusiness.com The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Audience Survey: https://lifepassionandbusiness.com/audience-survey/

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Soul Alignment is this week’s topic of conversation with Robyn Harris. It is a story of how following a passion can sometimes take us to a place of hopelessness. However, there is a happy outcome, it just requires going a little further along the road to discover it.

When I asked her what she wanted to be when she grew up, Robyn’s considered reply was Doctor Doolittle. It is hardly surprising then, that the future held a place for animals and for language interpretation. Albeit a very different type of interpretation than that of the children’s story book character.

Today Robyn is the founder of EQUENERGY: Wellbeing Naturally. She describes herself as a Soul Alignment Mentor and works with people at the end of their rope, needing support.

Robyn is currently offering her ‘Feel Your Way from Stress into Flow’ workshops on Zoom and is planning to run them in person again when lockdown restrictions lift. Tickets and further information are available along with all her other website and social links at:

www.lifepassionandbusiness.com/robyn-harris-soul-alignment

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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This weeks thoughts are prompted by a podcast interview with one of my guests who has strong Christian beliefs and is in regular communication with (what for her is) God. She runs her entire life based on the guidance she receives and it clearly works.

Some might say this is just coincidence. I personally believe it is something more. In fact ‘coincidence’ is such a regular part of my life that I am rarely fazed by it and have almost come to expect it. I don’t call this God, but for me it is still feels like the guiding hand of unseen help.

I know many people who connect with an unseen force and have different ways of explaining it. Our Spirit-duality event significantly highlighted this for me and more recently I am reading Perry Marshall’s latest book and discovering a lot of people are working directly with what they call ‘Memos From Head Office. It’s a fascinating subject, and yet it is still rarely openly talked about.

How does coincidence figure in your life? Do you call it God, or something else?

Links referred to in this conversation are available at:

www.lifepassionandbusiness.com/the-power-of-coincidence-shortcast

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Events and Resources: www.lifepassionandbusiness.com The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Audience Survey: https://lifepassionandbusiness.com/audience-survey/

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John’s story begins at his birth just 2 weeks after his parents and 3 older siblings had arrived in Toronto, Canada. Having liquidated all of their life in war-torn Vietnam, John’s parents had moved the family across the world to start a new life “for the betterment of the next generation”.

When he turned 40 last year, John expected to celebrate by inviting family and friends to take a big holiday with him but thanks to COVID this didn’t happen. Nonetheless turning 40 is a landmark for John and, as you will discover, the party idea holds more significance than it would for most

Full Text for this post along with my Guest’s website and social links are all available at:

www.lifepassionandbusiness.com/john-vuong-resilience-relationships

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit:

www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations:

https://www.buymeacoffee.com/lifeandpassion

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How would you like to be in an elite group? Have you considered that you already are?

This is one of the considerations in today’s shortcast about Bad Days. Those days when nothing seems to go well, are all a matter of perspective. What is your viewpoint on this? What makes a day good or bad for you?

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Visit Life Passion & Business website to discover more:-

Events and Resources: www.lifepassionandbusiness.com The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Audience Survey: https://lifepassionandbusiness.com/audience-survey/

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The one thing that stood out above everything with Axel Meierhoefer is his dedication to Precision and Excellence. Our conversation is the journey from his early passion for aviation and how that led him to understanding that success is when…

“People really gel into a coherent team that enjoys collaborating with each other.”

He says it’s about anticipating what the next person needs, when it is needed and what you need to do, not because somebody told you, but because you’re doing it in support of the overall objective.

“That form of success has a lot to do with trust… It’s a very special chemistry.”

It’s a level of trust that’s not easy to establish, especially because people mostly have different personalities, goals and perspectives on how things should be.

Full Text for this post along with Axel’s website and social links are all available at:

www.lifepassionandbusiness.com/axel-meierhoefer-precision-excellence

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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If you follow the podcast, you may be aware of my return to exercise in my 50’s and how I use it as a measure of moving beyond personal limits. This week is a celebration of my most recent running achievement and a reflection on how a lot of the limits we impose are self created, and therefore unreal.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Events and Resources: www.lifepassionandbusiness.com The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Audience Survey: https://lifepassionandbusiness.com/audience-survey/

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Today’s guest, Jason Barnard brings an eclectic mix of blue dogs, punk and SEO with this wildly varied and interesting conversation.

Jason is a man who has chased life experiences and is full of amazing stories including many interesting connections with UK 1980’s pop heroes. We also discuss mental health issues and losing the rights to his beloved identity as a blue dog.

The Full Text for this post along with Guest’s Website and Social Links are all available at: www.lifepassionandbusiness.com/jason-barnard-blue-dogs-punk-seo

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of our Events and Resources visit: www.lifepassionandbusiness.com

Support For Podcasters:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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This week’s topic is Contribution. It is one of the 5 questions I ask my podcast guests, and has historically been about what we contribute to the world, which I believe is a very valuable thing to explore. But more recently (particularly since Covid) the question has expanded to also consider how we contribute to ourselves.

Anyone who travels will be familiar with the airlines safety precaution about putting your own oxygen mask on first, well the same applies in all areas of life: physical, emotional and spiritual. If we don’t take care of ourselves we cannot give our best to others.

In this conversation I share the values of ‘self’ contribution and how I have incorporated it into my daily routine. One of the valuable things I do daily is called ‘Renaissance Time’ and comes from some work I recently did with Perry Marshall. Another comes out of the work my wife and I have been doing to develop The Five Questions. It is an exercise we include in the eBook which I am discovering to be a very powerful in my own life.

How are you taking care of yourself? How are you contributing to yourself on a daily basis? I hope this shortcast gives you some food for thought and supports you in making time for THE one thing that is your most valuable contribution to the world. And that is YOU.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is available from Life Passion & Business.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life. Explore the Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-

Events and Resources: www.lifepassionandbusiness.com The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Audience Survey: https://lifepassionandbusiness.com/audience-survey/

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When Gloria Rand received a message to write a book about Love during her meditation, it was a complete surprise to her. It was so Not her topic, and yet writing this book turned out to be the healing journey that was exactly right for her.

This conversation covers Gloria's journey from working as a writer and producer for The Nightly Report in the 1980's, through the transformative years nursing her sister, writing her book 'Live. Love. Engage and her subsequent alignment with love that has led to her to being known as 'The Insightful Copywriter'.

Full Text, Guest’s Website, Book and Social Links are all available at: www.lifepassionandbusiness.com/gloria-rand-finding-love

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of our Events and Resources visit: www.lifepassionandbusiness.com

Your Support Is Appreciated:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. Not only does it support the Content Creators and their Guests, it also helps other Listeners find good content.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Today’s topic stems from my meditation practice on Monday where my Monkey Mind was exploring every possibility to break the meditation process and draw me away from my focus. But why is this relevant?

Because it got me thinking about what it means to be Conscious and Present with who we are, where we are and why that is so important. To me it is all about the wider exploration of what it means to be living this life and about who is Paul Harvey?

Is Paul Harvey the body or is Paul Harvey something else?

In this episode I am exploring the concept of mindfulness and the values that can be found when we stay present and in relationship with who we are.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Events and Resources: www.lifepassionandbusiness.com The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions

Support The Podcast: https://www.buymeacoffee.com/lifeandpassion Research Survey: https://cutt.ly/Gxg5AiS

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Geraldine Schmidt is the founder of The Story Weavers. An online service that connects children from around the world through monthly collaborative writing projects. It's all about nurturing kids' active communication skills. Geraldine says that…

"Everything previous to this was preparation for what I am doing now."

In this conversation we discover how an early passion for communicating with horses and building a successful career wasn’t enough to alleviate her debilitating self doubt.

The turning point came when she discovered a book that showed her the way to inner peace and the discovery that success is not a measure of how well you are doing in the world. It is a feeling that comes from within.

Since then her mission has been to support children to face life's challenges with confidence and handle conflict in a way that builds relationships rather than breaks them.

Full Show Details, Guest’s Website and Social Links are all available at: www.lifepassionandbusiness.com/geraldine-schmidt-active-communication-skills

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary; to face challenges and rejoice in the opportunities they bring; and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of our Events and Resources visit: www.lifepassionandbusiness.com

Your Support Is Appreciated:

Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. Not only does it support the Content Creators and their Guests, it also helps other Listeners find good content.

Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

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Prompted by an interesting comment on LinkedIn, this week’s conversation is about the gap between learning and doing.

The comment, posted with a tongue in cheek smile is by Susan Payton asking: “Are there any courses out there on how to stop buying courses?” There are naturally some fun flippant answers including my own. But it did get me thinking, because this is a common problem a lot of us come upon.

Chasing the Shiny Object The reason many of us jump from one course to another is about chasing the elusive shiny object. This is a trap entrepreneurs often fall into.

It regularly occurs when we are following a course with a strategy and hit against something that stops us moving forward. Then along comes another course that catches our attention and promises a better solution. It may offer a simple shortcut that enables us to bypass the thing we are avoiding. So we follow that direction for a while until we hit against something else we’d rather avoid.

Another aspect of chasing courses is due to ‘imposter syndrome’. This is that niggling feeling that we are not good enough or we are missing a vital piece of information that will give us the confidence to believe what others see in us. In other words, by doing this ‘new course’ we will have all the answers and will be able to own our authority on the subject.

Chasing courses in this way is just the busyness of feeling we are making progress. When what is actually happening is we are standing still.

The chances are, that if we are willing to be really honest with ourselves we know what needs doing to move forward, we just don’t want to face it. What is often lacking is the support and motivation to get us passed the blocks and into new territory. Sometimes all we need is the right incentive, like the one I had to get my tax done. Or the one my mentor came up with that involved burning money to get his book written on time.

Solutions For Success The LinkedIn post started the conversation with my wife about resistance and what gets in the way. It got us thinking about the coaching solutions that support people to move forward. From there the conversation transitioned into the value of rewards and celebrating successes, and resulted in the creation of four new Life Passion & Business Focus Coaching packages.

Focus Coaching bridges the gap between learning and doing by driving you through the challenges. We have added an incentive to celebrate the successes that take you closer to your goal, and rewards for meeting targets on time.

You can discover more about this on the Focus Coaching page. It’s under the Resources tab on the Life Passion & Business website: https://lifepassionandbusiness.com/focus-coaching/

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Life Passion & Business quick links:

  • 5 Questions eBook: https://lifepassionandbusiness.com/the-five-questions
  • New Event: https://lifepassionandbusiness.com/people-planet-progress
  • Support The Podcast: https://www.buymeacoffee.com/lifeandpassion

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My guest this week is Terry Tucker, an extraordinary man and cancer warrior who has chosen to live a healthy and fulfilling life even in the face of imminent death.

A Passion for Law Enforcement After graduating from college with a Business Administration degree, Terry began work in the corporate headquarters of Wendy’s, the International Hamburger Chain. From there he progressed into Hospital Administration, but none of that was his passion. He really longed to work in law enforcement.

Terry’s grandfather had been a Chicago Cop in the 1920’s to 1950’s, so Terry’s dad had first hand experience of the dangers that life choice involved. He did not want that for his son and diametrically opposed Terry’s decision. Instead he guided Terry towards the safer route of college and a business career. At the time, Terry’s dad had cancer, so out of respect and a desire not to cause him more pain, Terry acquiesced.

After his father’s death, Terry had a second chance at his dream career when he came across an advert to train as a reserve police officer. After discussing it with his wife, he enrolled and followed through with joining the reserve force. From there he progressed into working full time as a police officer and shares some of his stories as a rookie cop facing gun fire and as an undercover narcotics investigator.

But the life threatening experiences Terry faced in the police force, are insignificant compared to the daily battle he now endures.

What It Takes To Be Cancer Warrior Terry’s greatest life challenge first came to light in 2012. What initially appeared as an insignificant looking callous on the base of his foot, turned out to be something far more sinister. The diagnosis was as a rare form of cancer called Acral Lentiginous Melanoma.

After undergoing surgery for the tumour, Terry spent the next 5 years on weekly injections of Interferon which gave him severe flu-like symptoms for two to three days every week. He lost fifty pounds and lived with constant fatigue, nausea and body aches. It got to the point where the medicine became so toxic to his body that he ended up in an intensive care unit with a fever of 108° (usually considered incompatible with being alive).

The Interferon was stopped and the cancer immediately came back which led to having his left foot amputated in 2018. In April 2020 (as the world was dealing with the initial outbreak of the Covid pandemic) Terry was back in hospital alone and afraid, facing an operation to have his leg amputated above the knee.

In his written biography Terry says the one thing he has learned through all his pain and suffering is that:

“You have two choices in life. You can succumb to the debilitating discomfort and misery, or you can learn to embrace it and use it to make you a stronger and better human being.“

Terry has chosen the latter. But this heroic choice and his battle with cancer is not over.

Facing A Life Sentence Listening to him talk so calmly about his challenges, you could be forgiven for not realizing that Terry is currently dealing with tumours in both lungs. The treatments are no longer about curing him; the best they can do is buy him a bit more time. Terry says his passion was to work in law enforcement and because he was able to embrace and live that passion, facing the end is not so scary. In fact he is excited to see what’s on the other side of death. He tells people…

“Wherever you are in life, look at the end game. What are people going to say about you at your funeral? What is your legacy going to be?“

This is an extraordinary story and undoubtedly Terry is one of the greatest cancer warrior I have met. His courage is an inspiration and I hope it brings insight and hope to others facing similar challenges.

Thank you for joining me with Terry Tucker. You can learn more about Terry through his website ‘Motivational Check’ and his book Sustainable Excellence (links below).

Your Support Is Appreciated: Running a podcast is fun, but it takes time and dedication. If you enjoy a podcast share your appreciation for the Content Creators with comments, likes, shares and reviews. Reviews are also a great way to support to other listeners in finding good content.

Terry Tucker’s Links:

  • Website: https://www.motivationalcheck.com/
  • Facebook: https://www.facebook.com/motivationalcheck
  • LinkedIn: https://www.linkedin.com/in/terry-tucker-9b5605179/
  • Instagram: https://www.instagram.com/sustainableexcellenceauthor/
  • Twitter: https://twitter.com/terrytucker2012

Life Passion & Business quick links:

  • Free eBook: https://lifepassionandbusiness.com/the-five-questions
  • New Event: https://lifepassionandbusiness.com/people-planet-progress
  • Support The Podcast: https://www.buymeacoffee.com/lifeandpassion

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De-commit to Commit is a conversation about goal setting, the tools for goal setting and some important considerations about de-commitment that came out of a conversation with my accountability partner.

I have a weekly commitment partnership that has been going for over 18 months. We help keep each other on track with our short term goals whilst holding the bigger perspective for our long term goal. I highly recommend it as an effective way of staying focused.

Our conversation came around to Goal Mapping, a technique created and developed my Brian Mayne (see below). My accountability partner found the map they had created 18 months ago and discovered that many of the things on it had come to pass. This prompted me to reflect on the achievements with my own Goal Map.

When I created my map in 2019, I said that by August 2020 I would be Podcasting full time. I also included an income figure and various other actions I said I would achieve. The interesting thing is the way it all came to pass, something I could not have predicted back then. The other interesting fact is what has been holding me back.

Letting Go To Move Forward This is something that has taken me a long time to release. But it is only in doing so that I can truly commit to the new direction I want to take. In this conversation I share my experience and explore what we hold on to and why. I invite you to look what you may need to de-commit from to move forward in your own life.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Brian Mayne – Goal-Mapping Brian Mayne was one of the inspiring speakers in our 2020 Spirit-duality event. He is a truly amazing man with a fascinating life journey that started in the travelling fairground business. It includes bankruptcy, working for Tony Robbins and moving on to create his own powerful transformation tool called Goal Mapping. Brian’s book is included in my Recommended Books list and you can discover more about Brian through our Spirit-duality event.

  • Goal Mapping: https://goalmapping.com/
  • Spirit-duality: https://lifepassionandbusiness.com/events/#spirit-duality
  • Book List: https://lifepassionandbusiness.com/books-paul-recommends/

Life Passion & Business quick links:

  • Free eBook: https://lifepassionandbusiness.com/the-five-questions
  • New Event: https://lifepassionandbusiness.com/people-planet-progress
  • Support The Podcast: https://www.buymeacoffee.com/lifeandpassion

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Today’s guest ‘Paul Glover calls himself the No B S ‘Work Performance’ Coach. This podcast is about how he earned that reputation.

Paul’s childhood was strongly influenced by his father, a union man at GM who hated his job but strongly stood up for the rights of the workforce. This is what inspired Paul to become a Labour Lawyer. So, after military service he dedicated his attention to building his career, eventually rising to become Vice President and Labour Lawyer for the organization he worked for.

“As With Every Good Story, There’s An Up and a Down”

Paul’s down was his inability to resist opportunities to receive kickbacks and bribes and he had a business partner who was prone to drug and cocaine abuse. This was a lethal combination that led to some pretty dubious activities. Being found out, and having his partner testify against him, culminated in a 5½ year prison sentence.

“If I had not gone to prison I would have died”

Being incarcerated gave Paul plenty of time for resentment and reflection on the direction his life was heading. Boredom eventually led to studying religion and philosophy. But, coming out of prison was a rude awakening to the realities of finding a job and being snubbed by people he used to know.

“They tell you, you’ve done your time and everything will be okay. It’s not going to be okay!”

However, Paul did manage to turn things around and has put his life experiences to good use. Being a labour lawyer gave him definitive insights and opportunities to understand people objectively. Being a union negotiator taught him how to deal with and stand up to conflict. In prison Paul also learnt how to avoid conflict, engage people who are emotionally distraught and support people through difficult situations.

“Everybody earns their scars, and you should be able to learn from them. After all, you’ve paid the pain price to get them.”

These life experiences have enabled Paul to become the no b.s. coach he is today. He believes there is a lot of untapped potential in people, and his driving passion is to draw that out. Paul is not afraid to address the blind spots people don’t want to talk about. So his contribution is to help his clients see the cause of a problem and support them through the process of overcoming it.

Paul says success is being relevant, interesting and memorable as someone who cares. And, the meaning of life is to fulfill your potential and be the best person you can be. For Paul, that means having a positive impact on the people he meets every day.

Thank you for joining me with Paul Glover the No B.S. Coach. His links are below along with opportunities to enjoy more podcasts and other resources on the Life Passion & Business website.

Support for Podcasters: If you enjoy a podcast please show your appreciation with comments, likes, shares and reviews. It supports your favourite podcasters and their guests.

Paul Glover's Links:

  • Website: paulglovercoaching.com

  • Facebook: https://www.facebook.com/paulglovercoaching/

  • LinkedIn: https://www.linkedin.com/in/paulglovercoaching/
  • YouTube: https://www.youtube.com/channel/UCkj_nEe19_77icGFqq_jzmg

Paul’s book WorkQuake: Making the Seismic Shift to a “Knowledge Economy” is available on Amazon: https://www.amazon.com/WorkQuake-Making-Seismic-Knowledge-Economy-ebook/dp/B006894EPE

Life Passion & Business links:

  • Free eBook: https://lifepassionandbusiness.com/the-five-questions
  • New Event: https://lifepassionandbusiness.com/people-planet-progress
  • Support The Podcast: https://www.buymeacoffee.com/lifeandpassion

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Today’s Shortcast explores the reason why Values are important and how to find your own core values.

On talking to a podcast guest this week about values, we discussed how it leads to dissonance and discomfort when they are not being fulfilled. Our conversation was about the working environment, but it applies to every aspect of life.

I know many people who have started working for an organization because it represented something for them. Then somewhere down the line the values they thought the organization represented are no longer true. This can be something discovered early on, or several years down the line. We also see this played out in the media and politics, where a company or person is found out to be doing something that goes against the values people thought they represented.

Why It Is Important To Know Your Values Values are an integral part of the choices we make, in the way we live our lives and who we associate with and yet we rarely consciously list them. One advantage of clearly defining your values is that it helps you make critical choices or resolve complex issues where a decision is required. For example, when choosing a new job, partner, role or life direction.

In the shortcast I offer some suggestions to help you ascertain your values and narrow them down to a set of core values that will give you a solid grounding. This is useful as a personal exercise, and is a particularly valuable resource for businesses. Ascertaining your values in business helps in choosing employees and in marketing and promoting your brand.

Life Passion & Business Resources As mentioned in the Shortcast, if you would be like to help me develop the podcast and Life Passion & Business resources follow the links to the survey below.

For support in building a life full of passion, purpose and meaning The Five Questions eBook and Worksheets is currently free and has a special bonus offer attached. There are also other useful resources and links on the Life Passion & Business website.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

Can You Help With My Podcast Research? So what are the conversations I am having about podcasts? Well, the aim is to explore how to move Life Passion & Business to the next level, and for this I need your help. There are two options…

Option One:

The written survey will give me valuable information on what listeners enjoy and what inspires you. It’s anonymous and just a handful of multiple choice questions with space to add comments if you wish.

Survey Link: https://cutt.ly/Gxg5AiS

However, there is nothing better than a good conversation and an opportunity to get to know you better. So my preference is…

Option Two:

To have a one to one chat on Zoom. This would be a 15 minute informal chat about your listening choices and what you think makes a good podcast. It’s quick and easy to book, and you choose a time and date that suits you.

Appointment Link: https://paulharvey.as.me/research-chat

I hope you can help me out. The podcast is for you, so the more conversations I have with listeners the clearer my direction will be.

Life Passion & Business quick links:

  • Free eBook: https://lifepassionandbusiness.com/the-five-questions
  • New Event: https://lifepassionandbusiness.com/people-planet-progress
  • Support The Podcast: https://www.buymeacoffee.com/lifeandpassion

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When I was approached by Dmitry Badiarov, musician and luthier (violin maker), I realised that my focus on people in business has almost precluded the most passionate people on the planet! This podcast is about Violins, Passion and the Legacy Dmitry wishes to pass on to other luthiers.

SCROLL DOWN FOR LINKS & SPECIAL OFFER FROM DMITRY

Today we are talking about the wonder and mythology of famous instruments and of course Dmitry’s journey from violin student to master of his craft as a world renowned violin maker. Dmitry shares his passion and rediscovery of the ancient traditions and techniques of Master Makers. His legacy includes championing the return of the Violoncello da Spalla.

The Birth Of A Life Long Passion Dmitry is from a small town in southern Russia and began learning violin at just 8 years old. By the age of 11 he was proficient and being tutored by a renowned professor. But try as he may, his factory made instrument was not capable of matching the beautiful sounds he was looking for.

When Dmitry’s professor introduced him to the local violin maker, it turned out to be a Life Changing moment and his passion for music grew to include making and repairing violins.

In the conversation we hear how Dmitry struggled to make his first violin, working the wood on his lap with makeshift tools made from nail files. He relives his experience of telephoning 300 friends and family to borrow the $1000 that would change his life. Dmitry also takes us on his journey, leaving Russia to explore the world and eventually settling in the Netherlands where he opened is first repair shop.

Limitations & Legacy It has been 28 years since Dmitry opened his first workshop and he stopped repairing violins 20 years ago to focus on making instruments.

In 2013 he suffered a cerebral stroke and was faced with the possibility of never playing or making another violin. After a full recovery he recognised his limit. At this point in life he is unlikely to make more than 30 more instruments. So, it is time to pass on what he has learned to other ambitious instrument makers. This way his skills and passion for the work will continue as his legacy.

Today, Dmitry’s mission is to work with his students to produce the best instruments, and develop their entrepreneurial skills so they get paid for being the best in the craft. He wants his students to thrive so that together they can ensure these ancient traditions live on and continue to enrich our culture. Dmitry’s belief is…

“If you are going to make instruments, leave a legacy. Make a mark the world can’t ignore or erase.”

Like me, you may not be an aspiring luthier, but I do urge you to explore Dmitry’s links and channels. In researching this programme I discovered his YouTube channel and got lost watching him talk about instruments and playing the Violoncello da Spalla. There are also some duets with his wife Tomoe Badiarov – all worth watching.

I hope you enjoy this rich conversation about Violins, Passion and Legacy with Dmitry Badiarov.

SPECIAL OFFER FOR LUTHIERS Celebrating the launch of Dmitry’s podcast: ‘Luthiers & Legacy Show’

As a podcast listener you might want to join Dmitry for the launch of his podcast Luthiers & Legacy Show on May 1st.

During the day he is offering 20 free tickets to his 7 day online LIVE training “The Old Masters T.O.N.E.S. Technique™” (normally €2953) to share the ancient system of acoustical design with luthiers.

Details of this offer can be found at: https://authenticinstrumentmakersacademy.com/contest

Your Support Is Appreciated

Running a podcast is fun, but it takes time and dedication. If you enjoy a podcast please show your appreciation with comments, likes, shares and reviews. It supports your favourite podcasters and their guests.

Dmitry Badiarov’s Links:

  • Websites: http://badiarovviolins.com/jp/ http://authenticinstrumentmakersacademy.com/

  • Facebook: https://www.facebook.com/dmitrybadiarov/ https://www.facebook.com/DmitryBadiarovEntrepreneur https://www.facebook.com/badiarov.violins https://www.facebook.com/AuthenticInstrumentMakersAcademy

  • LinkedIn: https://www.linkedin.com/in/dmitry-badiarov-mentor-violin-maker-award-winning-speaker/
  • YouTube: https://www.youtube.com/channel/UCvEeer6pcEQkH9j7T-5M6Ww
  • Instagram: https://www.instagram.com/BadiarovViolins/

www.LifePassionAndBusiness.com links:

  • FREE eBook https://lifepassionandbusiness.com/the-five-questions/
  • New Event https://lifepassionandbusiness.com/people-planet-progress/
  • Support the Podcast https://www.buymeacoffee.com/lifeandpassion

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Today’s shortcast is about looking back to look forward. It came about through conversations with my podcast guests. One in particular who took off and travelled about 40 years in a few moments. I realised there was a back story that I wanted to explore, so I asked ‘What did you want to do when you grew up?’ Or ‘What is it you wanted to be when you got big?’

Looking Back As Information For the Present

It is this re-phrasing that conjures a bit of magic I see it land on my guests in our Zoom conversations.

What did you want to be when you got big? You might find it interesting to consider how it has affected or influenced the life you now lead.

Some of the interests I have carried with me from my youth are acting and sustainability. This would account for the excitement that landed in my waking moments this morning.

Looking Back From The Future

As I mention at the beginning of today’s shortcast, we have a new event! Like previous ones, it landed out of the blue, as morning inspiration. It comes out of something I have been struggling with for a while which is…

Where are the positive narratives, stories, films and role models for the future we desire?

The trend is to focus on dystopia, the things we want to avoid, but those stories end at the beginning. I want to take it further and explore how we can hold a vision of the future as a living affirmation in our current thinking.

So back to this morning’s inspiration…

As Scotland is hosting the next International Climate Change Conference in November, the idea of creating an event about Sustainable Living has been ruminating for a while. However, this morning it took root with an idea to set it in the future.

The plan is to present the event as though we are already living in the future we desire. As though we are reflecting back on how we got there. In the same way that affirmations work by saying ‘I Am’ rather than ‘I Will or I Want’, I will be asking my speakers to rise to the challenge of presenting their ideas as though they have already achieved the outcome they desire.

Be Part Of The Bigger Picture

The intention behind this Event is to create a new narrative where everyone, (speakers and participants), is invited to step into a more creative exploration of what we already know is possible. What is required, is the vision and the courage to step beyond our current limiting beliefs. It will be interesting to see what comes of this.

Check out the details on our EVENTS page. When you register your interest there is an opportunity to share your vision and what you would like to see included from our speakers.

I look forward to sharing this exploration with you.

www.LifePassionAndBusiness.com Quick Links:

  • Free eBook https://lifepassionandbusiness.com/the-five-questions/
  • New Event https://lifepassionandbusiness.com/people-planet-progress/
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Today’s guest is Tracy Lamourie and our conversation topic is Activism and International PR. Tracy always wanted to be a writer or a journalist, so began with the school newspaper. By nature Tracy has always been an activist. With striking red hair and a wicked sense of humor I can see why she is now an undeniable force in the world. Today she is an award-winning international publicist, but that wasn’t her original plan.

She met her husband, Dave Parkinson through a chance meeting when she was in her early 20s. Together they explored their mutual interest in advocacy work, racism, sexism and activism. They co-hosted a radio show called Uppercut on CIUT Toronto where they explored these topics.

Building A Reputation In Activism & PR

Tracy and Dave became advocates for Jimmy Dennis while exploring the arena of wrongful convictions and the death penalty state side. Their campaign secured Jimmy’s release in 2015, by which time he had been on death row for 20 years. Tracy’s drive and passion to get Jimmy’s story heard is what contributed to his freedom today. Since his release Jimmy has become a recording artist.

Tracy has always been passionate about human rights and giving a voice to the unrepresented. Working on the campaign for Jimmy and others enabled her to develop her skills in PR and Media relations. She has learned how to harness this power to the best advantage.

“Over the years our pro bono work got our advocacy featured in media worldwide from Der Speigal in Germany to CNN to the front pages of newspapers in Florida and Texas”

Tracy’s Media & PR Business

Recognising this was her niche, Tracy began developing it as her business in 2015. The business is now known as Lamourie Media and her success is signified with Media and PR awards. Tracy is known as a Public Relations thought leader and is frequently quoted on Human Rights issues. She is also a regular guest on TV, Radio and Podcasts worldwide on topics of ‘Leadership, Empowerment, and Entrepreneurship’.

“With my clients, I seek to amplify, elevate and celebrate.”

Tracy has a lot to say. She is sharp witted and has drive, passion, which is probably the contributing factor for the reason she speaks quickly. I had to slow her down a few times to take it all in, but I hope you enjoy this fast pacing conversation with Tracy Lamourie.

Thank you for joining me for Activism & PR with Tracy Lamourie. Her links are below along with opportunities to enjoy more podcasts and other resources on the Life Passion & Business website.

Life Passion & Business website links:

  • The Five Questions FREE eBook with worksheets
  • Live This Week / Online Events
  • Buy Me A Coffee: https://www.buymeacoffee.com/Lifeandpassion

Tracy Lamourie's Links:

  • Website: www.lamouriemedia.com
  • LinkedIn: https://www.linkedin.com/in/tracylamourie/

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Today’s Shortcast Topic, I’m So Excited is about those magically joyful moments that remind us how to celebrate the exuberance of passion. It is prompted by a chance encounter in the supermarket this morning.

Links & Resources Below

Whilst shopping I noticed the in-congruence of seeing a lone adult pushing one of those child sized shopping carts loaded to capacity with groceries. It became apparent why when an exuberant 4-5 year old came running up the isle full of excitement about being bought a packet of biscuits by the other (as yet unseen) adult with them.

This sheer joy over a packet of biscuits is something we rarely experience as adults.

Although, it may not be a packet of biscuits that does it for us, there are still some equally joyous moments to be experienced that we often let slip by without fully appreciating.

So on that note, I am sharing with you what I’m so excited about this week, the special gift my wife and I have joyfully created for you.

I’m so excited to launch the newly updated Five Questions eBook and Worksheets

It finally completed and ready to be shared with you, and the reason it’s so exciting is because it is our combined passion and life experiences that have been poured into it and the vision that it can support others in reconnecting with moments of passion in their life.

And, as if that wasn’t enough on it’s own, the extra special offer that we are sharing to celebrate it’s launch is the gift of One Month’s Free Access to 3 event sessions from any one of our currently available Virtual Events.

Follow this link for full details:

www.lifepassionandbusiness.com/the-five-questions/

That’s it from me. I hope you enjoy our gift and that you find some equally joyous moments to celebrate this week.

Can You Help With My Podcast Research?

So what are the conversations I am having about podcasts? Well, the aim is to explore how to move Life Passion & Business to the next level, and for this I need your help. There are two options…

Option One:

The written survey will give me valuable information on what listeners enjoy and what inspires you. It’s anonymous and just a handful of multiple choice questions with space to add comments if you wish.

Survey Link: https://cutt.ly/Gxg5AiS

However, there is nothing better than a good conversation and an opportunity to get to know you better. So my preference is…

Option Two:

To have a one to one chat on Zoom. This would be a 15 minute informal chat about your listening choices and what you think makes a good podcast. It’s quick and easy to book, and you choose a time and date that suits you.

Appointment Link: https://paulharvey.as.me/research-chat

I hope you can help me out. The podcast is for you, so the more conversations I have with listeners the clearer my direction will be.

www.LifePassionAndBusiness.com links:

  • Follow the weekly Shortcast.
  • Join me in Conversation with this week’s Podcast Guest.
  • Buy Me A Coffee: https://www.buymeacoffee.com/lifeandpassion

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This week’s topic is Hummus & Hobbies with Ziad Zammer. Born in Lebanon, Ziad moved to Australia when he was 3 years old and at 10 he returned to Lebanon. He stayed there for 6 years before returning once again to Australia where he has lived ever since. His life is a fusion of both cultures.

Enjoying the Podcast? Let me know or show your support…

Buy Me A Coffee At high school in Australia, Ziad did Business Studies and hated it. Which brought him to the decision that physical work was the better option.

He found work in the mines and stayed for few years, becoming became a driller. This inspired him to explore the oil and gas industry. That led him back into study, he achieved a Bachelors degree in Petroleum and Drilling Engineering.

Working in the industry was good, well paid but not enough, and he longed to do more. In Arab culture, food is a big part of family life. So he decided the restaurant business was the place to fulfil his true potential. However, he had no knowledge or experience, and as it is often said,

If you want to loose money, start a restaurant” My jaw dropped when Ziad said he managed the kitchen but hated cooking. But none of this stopped him. Working with his ex-wife Kaitlin Eterovich in 2016, they opened a Lebanese Arab fusion restaurant called The Hummus Club

This project is an example of being willing to take on a challenge with the purpose to fulfil a bigger objective.

Starting a new 100 seater restaurant business with 25 new staff, and none of them having any idea what they were doing might be considered crazy. And that’s how it looked for a while. Day one, nothing happened. Day two got better and within a few weeks, the restaurant was serving 100 plus covers a night.

This is an amazing story of how a project can be successful with passion and purpose at the helm. We talk about leadership, self-awareness, the wake call and the mistakes made along the way.

This is about values and failures and acceptance of who we are. My conversation with Ziad is very candid and unexpected. His main reason for doing the podcast was to talk about his Baseball Card Collecting compulsion. So along with the highs and lows of being a restaurateur, there are some deep issues in this conversation. Amongst others they include the psychology of collecting.

There is one point in where he turns the tables on me and my inspiration for podcasting. Which gave me an interesting challenge.

Thank you for joining me with Ziad Zammer for Hummus & Hobbies. His links are below along with opportunities to enjoy more podcasts and resources on Life Passion & Business.

Guest’s Social Links: * Website: https://drawingtherightcard.com/Website * Instagram: https://www.instagram.com/thehummusclub/Instagram:

How would you answer the Podcast’s 5 Questions? Download the FREE worksheets HERE

Go to our LIVE THIS WEEK page to find all the most recent Podcasts and Shortcasts.

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This week’s topic is about that well known phrase “Living the Dream” and it has come about because of a conversation with a shop assistant earlier this week.

Enjoying this Shortcast? Let me know or show your support with…

Buy me a Coffee Scroll down to discover more about the Life Passion & Business podcast and other projects.

This week’s topic is about that well known phrase “Living the Dream” and it has come about because of a conversation with a shop assistant earlier this week.

As it is always my way to open conversations, I asked this young assistant “how is your day going” and she replied with “Oh yeah, living the dream” in a sarcastic sort of way. Ignoring the sarcasm I continued with “do you genuinely mean that” and she looked at me as though I’d just done something inappropriate.

As we were coming to the end of the transaction I left her by gently suggesting “maybe you need to look at that and do something about it”. But this conversation has stuck with me all week and that is why I am bringing the question up here.

Podcast Research

So what are the conversations I am having about podcasts. Well, the aim is to explore how to move Life Passion & Business to the next level, and for this I need your help. There are two options:

Option One:

The written survey will give valuable information on what you enjoy listening to and what inspires you. It’s just a handful of multiple choice questions and space for additional thoughts.

Here’s the link: https://cutt.ly/Gxg5AiS

However, there is nothing better than a good conversation and an opportunity to get to know you better. So my preference is…

Option Two:

To have a one to one chat on Zoom and the quickest, easiest way to book it is through the link below. It’s a really simple procedure.

Appointment Link: https://paulharvey.as.me/?appointmentType=21323103

I hope you are up for this. The podcast is for you, so the more conversations I have the clearer the direction will be.

Follow the weekly Shortcast HERE

Join me in Conversation with this week’s Podcast Guest HERE

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Today’s guest is Russ Avery, Eco Entrepreneur and Specialist Marketer for Sustainable Businesses. He was brought up in Helensburgh on Scotland’s north western coast.

Growing up under the influence of David Attenborough on TV, he had an outdoor childhood. Because of this he developed an early appreciation of the natural world that called him into his future career.

He is a sustainability marketing consultant. Both of these are close to my own passion and interest, so we had to be careful not to get too carried away. If you have listened to my previous shows, you will know I can easily go down a rabbit hole with my guests.

From Languages to Sustainability In education, Russ was a natural with languages and studied French and Spanish to an advanced level. University followed, and breaking the pattern, he chose a degree in French and Russian.

However a language degree is not that vocational, and on leaving Exeter University, in 2007 his future was unclear. By 2009 he had settled on the idea of sustainability. So taking a course with the Open University opened the door to his first break in the industry.

A New Career Russ’ first job was with Seaweb which is a small ocean conservation charity. They raise awareness of overfishing, sea acidification and bridging the gap between science and communications.

Our conversation follows how Russ found his ikigai when he moved into the sustainability sector. This is what ultimately started his marketing consultancy to help sustainable businesses communicate well.

Russ is a natural connector of people, so we had a wide-ranging chat. So we covered how social media and networking played a pivotal role in his business journey.

Naturally we talked about sustainability and how business is changing. We also talked about how you can make a difference in your own life with just a straightforward change of attitude.

I hope you enjoy this Life Passion & Business Podcast with Russ Avery Eco Entrepreneur.

Russ Avery’s Social Links: * RussAvery.com * AveryAndBrown.com * IAmElodie.com * LinkedIn * YouTube * Instagam * Twitter

Instagram and Clubhouse = @therussavery

If you enjoy the podcast, let me know.

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Is it on the bus with you, or are you traveling towards it?

What I am talking about is your passion and your happiness.

Gordon Mullan is one of the people who has taken up my request to discuss podcasts (more on that below) and what makes some stand out from others.

Gordon is a specialist on live events, he hosts events and trains speakers to use virtual technology so this was a very helpful conversation for me. One of the things he brought up is when people are looking outside of themselves (“I will be happy when…”) then internal contentment is difficult to find.

This brings me to Gratitude. It is the key to finding that inner happiness that enables us to achieve those elusive goals with greater ease. Getting on board with gratitude brings you closer to inner happiness and reigniting your passion and purpose.

On the bus with you is a conversation about this idea that when we seek what is outside of us the path to happiness will always be elusive.

Podcast Research So what are the conversations I am having about podcasts. Well, the aim is to explore how to move Life Passion & Business to the next level, and for this I need your help. There are two options:

Option One:

The written survey will give valuable information on what you enjoy listening to and what inspires you. It’s just a handful of multiple choice questions and space for additional thoughts.

Here’s the link: https://cutt.ly/Gxg5AiS

However, there is nothing better than a good conversation and an opportunity to get to know you better. So my preference is…

Option Two:

To have a one to one chat on Zoom and the quickest, easiest way to book it is through the link below. It’s a really simple procedure.

Appointment Link: https://paulharvey.as.me/?appointmentType=21323103

I hope you are up for this. The podcast is for you, so the more conversations I have the clearer the direction will be.

If you enjoy the podcast, let me know...

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My guest on the show today was born in Spain in a small town outside Barcelona. Angel Ribo, known as the CEO Confidant, heads a consultancy for international business expansion and a charity teaching entrepreneurship to kids in Latin America.

Scroll down for contact details and/or links regarding this Podcast

Support this Podcast Languages were an early factor in his future success, Spanish, Catalan, French, English and Portuguese.

College Life He went to college in the big city of Barcelona to study Engineering and Computer Coding. College life was good; he got his degree but realised that it was not going to be his career.

During college, he volunteered at the 1992 Olympic games as part of the team managing the scoring and stats for the volleyball competition. That was where he discovered the joy of working in teams as part of a bigger project.

Out of college and having established software and coding were not for him, he looked for work, and the universe helped. He took on an International Relations’ role at his college, a perfect opportunity to use his language skills and travel.

The big break came when Angel was headhunted by an Audiovisual Projects company in Barcelona, more project and teamwork with creative professionals.

The Joy of Travel His degree was put to good use in 1999 when he moved to the UK and found work with an international company selling Software and Training. Living in the UK and working for a US company opened the door to sales, networking and lots of travel.

Over the last 21 years, Angel has empowered more than 1,500 CEOs in 33 different countries. He is a Public Speaker, CEO Consultant, Board Member, Philanthropist and has lived in 8 countries.

Angel Ribo Has Two Missions In Life. 1) The non-profit Wisdom for Kids . There are 81 million children living in poverty in Latin America. “Wisdom for Kids” has already supported over 1000 families and half of his coaching fee goes straight to the organisation.

2) The second mission is connected to the first, and it is to inspire CEOs’ to give back to the world.

Our conversation is a journey of exploration, travel and discovery. I hope you enjoy the conversation with Angel Ribo.

Website & Social Links: https://divinehumanventures.com/home

https://linkedin.com/in/angelribo/ https://linkfol.io/theceoconfidant

Inspiration and why we listen to Podcasts? Our Sunday show was considering how podcasts are a source of inspiration and information. It was also a recognition that I have fulfilled my original remit and I want to ensure the show continues to meet the needs of listeners.

Why do you listen to podcasts, what are you looking for?

I would love to hear your view, what are you looking for?

Check out the survey link, 10 quick questions and no email address required. It should take 5 minutes.

https://cutt.ly/Gxg5AiS

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Today, my thoughts were on inspiration and where we find it, and then I realise it was more about why we listen to podcasts.  

Life Passion and business started from a desire to understand more about life, and to some extent, it has fulfilled that purpose. And it continues to open the door to fantastic conversations.

But we are three years old, and we have come to a point where it fulfilled the original remit, so where do we go from here. 

Why do you listen to podcasts, what are you looking for?

Check out the survey link, 10 quick questions and no email address required. It should take 5 minutes. 

https://cutt.ly/Gxg5AiS

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My guest on the show is Marques Ogden, NFL Player, Entrepreneur, and in different times Keynote Speaker.

Marques had some excellent family role models in his early years and was brought up to believe anything is possible. In high school, a visiting NFL football player inspired him to work towards a dream.

Scroll down for contact details and/or links regarding this Podcast

Support this Podcast It was his dedication to focus and hard work that won him a scholarship and a place at Howard University in Washington DC. He graduated with a Bachelor of Science in Finance, with an emphasis on construction and cost accounting.

But more than that, he was the first and only young man to be drafted (while at college) to the National Football League with the Jacksonville Jaguars, playing offensive lineman. The average NFL player gets 18-24 months at the professional level. Marques stayed at the professional level for 6 years, building a solid career with the Jaguars, the Baltimore Ravens, the Buffalo Bills, and the Tennessee Titans

As said, he played well beyond the average, but the body can only take so much before the injuries get serious. At 27 he hung up the helmet and padding and went to find a life as an entrepreneur.

Along with his dedication to hard work and focus, this is when the degree in construction paid off. It allowed him and his business partner to create one of the fastest-growing companies in Baltimore, Maryland, for 2010. However, rapid growth can lead to a significant fall, and that fall was deep.

Within 3 years he lost everything. His home, cars and his pride.

“I was a Millionaire in April 2012 by April 2013 I had just $400 to my name. and that was it. ”

Taking Any Job He Could Get Playing with the NFL, Marques was on $20,000 a week; after lots of searching, the only work he could find was a custodian on the graveyard shift at $8.25/ hour.

Our conversation is the journey of his highs and lows. It takes time and dedication to get back on track and this is a beautiful story of financial rediscovery and contribution.

Today Marques has a mission to inspire accountably within people so they discover the passion and drive to get on and achieve greatness.

He is currently a Keynote Speaker, Executive Coach, Best-selling Author and Marketing Leader, helping to build others’ success.

I hope you enjoy the conversation with Marques Ogden.

WEBSITE & SOCIAL URLS

www.marquesogden.com

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How often do you say no?

We all like to be helpful, so saying no can often be difficult, especially when a friend asks a favour.

However, sometimes No is a necessity, especially when someone else would be better suited to the task, and saying Yes would be just another distraction that would take us away from achieving our goals.

This is a Sunday Reflection Shortcast from your podcast host Paul Harvey.

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Today’s guest is Cathy Nesbitt who has has been a vermiculture champion for over 20 years (that’s worm composting to you and me).

Being ‘a lady of a certain age’ her working life started with few options: Teacher, Nurse or Secretary. She chose the latter, and had a 20-year career as secretary and PA working for some prestigious companies. Whilst this work was fine, it was not her passion. The shift to something more inspiring began when volunteering at a nursing home. She became interested in Psychology and was inspired to study so joined a night school class whilst continuing to work full time at her day job.

After finishing with a qualification, she looked for an opportunity to use and explore her new skills and found a place working with challenged adults.

“This is why I was put on earth to be a social worker, until I met management, wow did not expect the politics.”

Little actions can lead to big changes and in the 1990s, most developed countries were having problems with waste. Canada was no exception, landfills in Toronto had become full, and trash was being exported to US landfill sites. Looking to do her bit, Cathy started composting at home and encouraging others to do the same.

A work injury in 2001 lead Cathy to consider new options and she decided to start her own business. That was the start of what has now been a 20-year journey with composting and worms.

Throughout the years, Cathy has won over 20 green business and community support composting awards. She has published over 300 articles and has been on TV and radio both local and national.

Not being one to stand still, Cathy is also a certified Laughter Yoga Leader, Teacher and Laughter Ambassador. So her life has a theme of worms, bean sprouts and laughter. Her personal mission is to promote simple solutions for today’s challenges.

If you enjoy this conversation with Cathy Nesbitt, Please support the podcast

Buy Me A Coffee Cathy’s website URL & Social URLs are:

http://www.cathyscomposters.com/ http://www.cathyssprouters.com/ http://www.cathysclub.com/ https://www.facebook.com/CathysCrawlyComposters https://twitter.com/Squirm https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112

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I have been reflecting on my dreamscape. Many of us accept that our dreams are a window to the subconscious and some consider it a valuable resource, a place to connect with our deeper self and true desires.

I am noticing that my latest Netflix box sets are turning up as night time action in my dreams, and whilst this is very entertaining, I have been wondering if I am giving this inner resource the best materials to work with. Am I hindering my capacity to receive messages from a higher source?

How do films or novels appear in your dreams? What is the role of family and friends in dreams? And is it actually possible to read while dreaming?

I would love to hear from you with your dream experiences.

This is a Sunday Reflection Shortcast from your podcast host Paul Harvey.

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My guest on the show today is Israeli born, diamond expert Isaac Mostovicz.

We begin his story at the age of 26 when he was offered a senior role with diamond manufacturer Muller & Sons. A life-changing opportunity for him and his family which meant relocating to Antwerp, Belgium.

In the 1980’s business was booming and it was an exciting time for diamond manufacturers. Isaac was eager and inspired to be in the luxury diamond market where he pioneered new styles of cutting and polishing precious stones.

His passion and dedication turned the factory into one of the very best in the industry. He achieved that success by giving his production team the freedom and encouragement to express their personality as true artisans through diamond polishing.

Success brought rewards and he became the CEO of the company, earning him both respect and reputation within the industry. Sales were good, so money was good, but Isaac could see the industry was flawed and he had questions.

The company’s success opened the door to conversations with some of the biggest names in the diamond industry. In every meeting, Isaac asked the same question, “Why do people buy diamonds?”

Isaac was troubled with the answers he received, and it led him on a quest to find the truth for himself. He threw himself into study, completing his MBA and a PhD in luxury marketing and consumer behaviour. He achieved all of this whilst still running his successful business, which gave him a distinct advantage for selling into luxury markets.

However, like many luxury markets, the diamond business was a house of cards that collapsed with the 2008 financial crash. After 40 years, Isaac was out of work.

This conversation takes us on a journey through the history of diamonds, covering the rise and fall of the business through the eyes of someone who lived and saw the crash coming. It continues with Isaac’s recovery and reinvention and expresses the importance of engaging the heart to impassion the journey of business development.

Today Isaac works with C-suite decision-makers and founders to emotionally reconnect them to their business. He has researched and coached C-suite decision-makers on leadership, ethics, (corporate social responsibility and corporate governance.

If you enjoy this conversation with Isaac Mostovicz, please support the podcast..

Buy Me A Coffee If you are inspired to reach out to Isaac you can find him at: www.IsaacMostovicz.com

And on social media: LinkedIn: https://www.linkedin.com/in/isaacmostovicz/ Twitter: https://twitter.com/IsaacMosto

The podcast has 5 simple questions, but they are not so simple to answer.

How do you think you would you answers these questions and what do you think you would discover?

Click here for the FREE 5 QUESTIONS WORKBOOK

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I was listening to a laid-back pop music channel on Spotify this week. I noticed the songs were beginning to form a pattern, they were about the loss of love or people, and the overriding feeling was that of regret.

Regret not dancing enough. Regret not being a better person Regret not valuing who they were

It got me to think about the power of regret in our lives and they are big factors in what could hold people back. Nothing quite like the fear of repeating the pattern.

I can't say I am paralysed by my regrets but I certainly recognise that I get caught by them from time to time and the feeling is unpleasant.

It has been said before and well documented when it comes to the end of life most people have some regret. I am determined I will move through mine before I get there and it is the mission of the podcast to help you do the same.

So here are some thoughts around regret, how we can take steps to move through them.

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and makes such a difference in helping other guests and listeners to find it.

For show notes and past guests, please visit Lifepassionandbusiness.com

Sign up for the 5 questions workbook and find your answers to the big questions

Follow Life Passion and Business on social media:

Twitter: https://twitter.com/LifePassionbiz

Instagram: https://www.instagram.com/lifepassionandbiz/

Facebook: https://www.facebook.com/lifePassionandBusiness

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Support this Podcast Remy Blumenfeld began is professional life in front of the camera on US television as a reporter on arts and entertainment. However, his interests have always been in society’s edges, and in the early 90s, that meant giving a platform and a voice to the issues of race and gender.

Leaving the US, he moved to the UK and started a production company with a co-founder, initially from his bedroom in a crime-ridden area of London. He had no previous experience of running a business, but that did not stop them.

Remy and his co-founder established Brighter Pictures, producing the first Asian pop culture show for BBC2 and a black music show for British Channel 4, a programme that aired for nine years.

He is credited with over 30 original television series and is the TV format creator of ‘There’s Something About Miriam‘, ‘Gay, Straight or Taken?‘, ‘Wudja Cudja‘ and ‘Undercover Lovers‘.

Remy ran Brighter Pictures for 10 years, building a solid reputation in managing creative teams and making successful TV programmes. He sold the company to Endemol (creators of Big Brother) in 2001 and continued working in the company until 2004.

Our conversation is not about his TV work, it is about his transition into supporting creative founders to find the edge and explore their passion. It is about helping the next generation of creatives reach goals and avoiding some of the deep failures and pitfalls that he experienced during his career. Some of those mistakes cost him millions.

“Success is about Balance having a life where energy time and resources are shared between the things that are important to us.”

Remy is a deep thinker, and this was a rich conversation that explores his journey and changing career. It has not been all roses and success; there were failures and low points. There was a near-death experience that led him to look at life again and consider what was important.

” In my hospital bed with hours to live, they let me sleep with my dog, and I survived…”

Remy Blumenfeld is a prolific write and commenter, with articles in Forbes, the Independent Newspaper, the New York Times and the Sunday Times.

He is considered one of the world’s leading business coaches and advisor for the creative industry, with clients in film, tv, advertising, publishing and the gaming sector.

His latest project is called “Stand Out” it is a 9 module online programme, a course for creative founders. Remy saw the need for a programme to fill the missing gap that all creative founders experience, just as he did when he launched his first company.

“People get into show business and they focus on the show, they hope the business will look after itself, but it is the business that makes it work.”

Remy’s journey has been a life-changing experience, and I am so delighted he took some time to share his story with me.

You can find details of his coaching and the Stand Out Programme at Vitality.Guru: https://www.vitality.guru/

His Social Links are:

https://www.linkedin.com/in/remy-blumenfeld-9086b520/

https://www.instagram.com/remy_blumenfeld

https://www.youtube.com/channel/UCO7Qdo0tEHidFmUIdSwgNNQ

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and makes such a difference in helping other guests and listeners to find it.

For show notes and past guests, please visit Lifepassionandbusiness.com

Sign up for the 5 questions workbook and find your answers to the big questions

Follow Life Passion and Business on social media:

Twitter: https://twitter.com/LifePassionbiz

Instagram: https://www.instagram.com/lifepassionandbiz/

Facebook: https://www.facebook.com/lifePassionandBusiness

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This Sunday show is an exploration of some of the reasons why the gates of change are locked on the inside,  but it's more than that it's an expiration of the structure of the show. Why life Passion and Business.

It is also looking at how passion shapes our lives.

Where does it go how do we lose our passion,  and more importantly what is the part to getting it back?  

If you enjoy the podcast,  please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and makes such a difference in helping to convince guests and listeners.

For show notes and past guests, please visit Lifepassionandbusiness.com

Sign up for the 5 questions workbook and find your answers to the big questions

Follow Life  Passion and Business

Twitter: https://twitter.com/LifePassionbiz

Instagram: https://www.instagram.com/lifepassionandbiz/

Facebook: https://www.facebook.com/lifePassionandBusiness

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Support this Podcast Today my guest on the show is a fellow podcast host. Jessica Coulthard of the “Ignited Entrepreneurs Podcast” went all in recording and uploading more than 100 shows in just over a year. And get this, podcasting is her side hustle, she has a full-time role as a project coordinator.

Our conversation is a tale about the power of podcasting, coaching and personal development.

In 2015 Jessica had an epiphany, she realized was writing down the same goals that she wrote down every January, and her life wasn’t changing. That moment, was the moment of realizing that she was choosing to keep herself small and it started her on the path to changing her life.

She discovered Jack Canfield’s book “The Success Principles™ and then it was time for the hard questions and her journey towards the life she wanted.

Our conversation is about Jessica’s journey of self discovery, moving from the quiet introvert to become the women with a voice her own. It is about finding her place in the world and who she was here to serve.

In 2019 Jessica hosted a live event called “The Women Who Inspire Conference” 2019 and went on to become the host at Ignited Entrepreneurs Podcast.

Jessica Coulthard defines herself as a Strategic Interventionist; she uses NLP techniques to dig deep into her clients’ unconscious and works with them to understand their driving needs, core values and motivations to facilitate rapid change!

Time Line

1.00 The day it all changed

2.00 asking tough questions

2.45 Jack Canfield Success Principles

3.00 what is stopping me

4.00 living with excuses

5.00 podcasting and networking

7.00 the power of win win win and the ease of the medium

10.00 The journey the day it changed

11.30 finding her niche, helping people to find their passion

12.00 The side hustle

12.45 The Women Who Inspire Conference 2019,

  1. Role Models

17.30 not willing to give up

18.30 The Success Model

20.45 Contribution to the world

22.00 What surprises people about her

25.00 Owning who you are

27.00 being with people

30.00 Why are we here

I hope you enjoy this conversation with Jessica Coulthard. If you would like to get in touch with her you can find her on www.justagirllikeme.com

And through her social media links:

https://www.linkedin.com/in/jessica-coulthard-811241114/ https://anchor.fm/jessica-coulthard7 https://www.facebook.com/groups/744902869314068

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What is Valentine's day where did it come from and how did it connect get connected with love?

The real meaning or route or Valentine has been lost in history there are lots of stories but nothing definitive

No answers here just thoughts about it but the Valentine's Day is an interesting one is because it seems to connect deeply into our sense or need for love or to give love.