This episode takes a quick dive into the meaning behind the title of this podcast and a life quote I’ve adopted “live long and prosper”. To me, life is about establishing and maintaining a balance between doing the things that will help us 1) sustain life and live long and 2) creating a life that is enjoyable and makes us happy

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app