Content Warning: This episode has mentions of depression, and anxiety.

Episode Description: In this episode, Josh shares an analogy he often uses when talking to young clients about depression. At a young age, it can be difficult to describe mental health symptoms and oftentimes analogies help it all make sense. Josh then goes into what the process of counseling was like for a young client he worked with in the past who felt trapped in their own dark forest.

If you'd like to support this podcast, check out my Patreon (https://www.patreon.com/JoshTheInformer) and share this podcast with others. Be sure to check me out on social media @JoshTheInformer. If you have ideas, analogies, or narratives for this podcast, send them in and you could be a part of this podcast! I'll see you in the next episode. Stay strong, and keep your eyes on the light.

Help & Hotlines:

https://www.informernet.com/health/mhresources

---

Support this podcast: https://anchor.fm/joshtheinformer/support