Dr. Paul Comfort is the president of UKSCA and professor at University of Salford - Manchester, UK

In this episode:

• Background, experience and education
• Isometrics (testing and training application)
• Dynamic Strength Index (DSI)
• Scaling ratio methods while assessing and comparing athletes
• Weightlifting movements in sports
• “Optimal load“ for peak power production
• Periodisation of pulling derivates
• Information about Paul's “Advanced Strength and Conditioning“ book
• Where can people find and get in touch with Paul