"Focus on your hustle 24/7."

"Keep on the grind."

"Take pride in your busyness."

There are so many voices in our culture pushing us to never stop. We worship our busyness, fill our calendars, and crave the opportunity to share how many "important" things we have going on at one time. We might as well define success by our expert level ability to multitask.

In this episode, we talk through the dangers of living the 24/7 hustle and offer practical solutions to begin to develop a regular rhythm of rest.

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When by Daniel Pink

Royalty Free Music provided by BenSound.