The Video FitCast: Recent Episodes
Kevin Larrabee, John Williams
The Video FitCast is an extension of The FitCast podcast. The Video Episodes cover everything from healthy cooking, working out, alternative exercise and also video interviews with the biggest names in the fitness world.
In this episode John shows you how to make his amazing vanilla meringue nut bars. Low carb, filling, and packed with protein.
The making of Kevin and John's shakes for episode 16 of The FitCast Podcast. Check out Kevin's Pina Colada and John's Mango Lassie