A stroll through the forest of self reflection, the wry humour of learning to forget and issues around memory loss. With fake piano playing and poetry!
A little learning from my time in mental health work and running hearing voices support groups in the UK. Plus a simple breathing meditation. Enjoy!
What happens when a man in an existential crisis goes to see an eccentric Zen Master? Listen and find out!
Insightful and thought provoking stories with a twist of humour. Followed by a gentle meditation 🧘♂️
Some gentle reflections on identity , experiences, memory loss, with fake piano playing and real poetry.